BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3 TZNAME:CDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20261101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11 TZNAME:CST END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:7867e1f5-b974-4818-bc98-44998ed7316d DTSTART:20260408T180000 DTEND:20260408T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:1cb30613-220b-45bd-96f2-9a70548c0dbd DTSTART:20260409T090000 DTEND:20260409T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:df0d6bcd-7666-4d13-a0e7-55f7b95d6d74 DTSTART:20260409T090000 DTEND:20260409T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:fbce8878-6578-4f65-9b85-6bad6a0872fb DTSTART:20260409T180000 DTEND:20260409T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:ef4fa2e2-8f54-40ea-bce6-b579afb0596b DTSTART:20260413T170000 DTEND:20260413T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:21d1ba0a-2a7d-48c0-8eb7-736ce1df8a8b DTSTART:20260415T180000 DTEND:20260415T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:308f8fd1-1fad-4665-93a3-fbe29a2f07a4 DTSTART:20260416T090000 DTEND:20260416T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:f57310ce-c9ff-46c9-9953-c7a229c579d8 DTSTART:20260416T090000 DTEND:20260416T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:6cd82a05-f6c4-437e-820c-0bafcd4f38d9 DTSTART:20260416T180000 DTEND:20260416T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:1d47421c-90ee-4882-846f-ccada53663d1 DTSTART:20260418T090000 DTEND:20260418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:0aaa3851-7e1f-4a88-af70-e3a3c68bda6c DTSTART:20260420T170000 DTEND:20260420T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:29a197d4-2dee-4cde-9845-ab6d275cd6fc DTSTART:20260422T180000 DTEND:20260422T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:c44a4d65-26fe-4932-ab99-afb4090c13ef DTSTART:20260423T090000 DTEND:20260423T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:27d9b59a-bbfb-4660-a74c-dd8680e8fc71 DTSTART:20260423T090000 DTEND:20260423T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:fab3735c-aa9e-41ef-aefd-ca99fcdf5245 DTSTART:20260423T180000 DTEND:20260423T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:8dfc36c7-95b4-41fb-b309-477e4750bac5 DTSTART:20260427T170000 DTEND:20260427T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:0d1c2d79-362b-45e0-b6ad-9dfd3b842502 DTSTART:20260429T180000 DTEND:20260429T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:33c94742-725b-4a65-a285-2f7cb3f72f2a DTSTART:20260430T090000 DTEND:20260430T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:8e76a79f-ee18-424c-9177-0989da1fcf50 DTSTART:20260430T090000 DTEND:20260430T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:65f7b85c-04f4-409b-bec1-e433aa37a266 DTSTART:20260430T180000 DTEND:20260430T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:48dbd9ce-af2a-458d-93f4-db5eacf764df DTSTART:20260504T170000 DTEND:20260504T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:ed6af90d-b895-4c8a-b563-0286774a2414 DTSTART:20260506T180000 DTEND:20260506T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:fa556043-22a3-48f9-9f37-5c023306e692 DTSTART:20260507T090000 DTEND:20260507T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:7cf5992e-8f3f-4974-aad7-a7c430b66123 DTSTART:20260507T090000 DTEND:20260507T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:fd8bcb65-db13-4b65-aedd-39a3a26ae46c DTSTART:20260507T180000 DTEND:20260507T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:bab3f94f-76ab-44d5-886d-382d48fc14f9 DTSTART:20260511T170000 DTEND:20260511T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:a3273a39-b7db-4802-b9f2-08afb28be667 DTSTART:20260513T180000 DTEND:20260513T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:4642ed0f-7616-4206-8b49-02ca34355cc0 DTSTART:20260514T090000 DTEND:20260514T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:e99dd3eb-adb3-4a6e-902e-cec378c536cb DTSTART:20260514T090000 DTEND:20260514T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:41e7a4db-9781-4137-9fb5-6406ff422109 DTSTART:20260514T180000 DTEND:20260514T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:5d55f226-7d32-429f-9d47-3eea76acb4da DTSTART:20260516T090000 DTEND:20260516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:aa17e407-5234-484e-a90b-8f184a7d356d DTSTART:20260518T170000 DTEND:20260518T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:aa2d7bba-a8a7-4d2a-89ae-2f2b7d4207ef DTSTART:20260520T180000 DTEND:20260520T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:803e3bd8-5c13-4809-b3e7-c0c3cb02bee9 DTSTART:20260521T090000 DTEND:20260521T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:f12730c5-bc02-4cc9-9dd6-1ca35cd09c24 DTSTART:20260521T090000 DTEND:20260521T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:0da5e119-6da3-4c11-8990-7edcbefb38c2 DTSTART:20260521T180000 DTEND:20260521T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:57e54ba0-056c-4853-a698-a7cdc602a062 DTSTART:20260525T170000 DTEND:20260525T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:8a64dee3-ed94-472b-a6cc-a9abc49ccbe8 DTSTART:20260527T180000 DTEND:20260527T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:750bbf0e-3459-47f3-9b68-33c4aeab16e0 DTSTART:20260528T090000 DTEND:20260528T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:6184b1f5-6905-410e-81de-3547023a0e39 DTSTART:20260528T090000 DTEND:20260528T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:982c33b2-ce24-4681-ae02-0a4666e9f297 DTSTART:20260528T180000 DTEND:20260528T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:f907c2ff-5022-4b4e-ba09-2688e47f1cf3 DTSTART:20260601T170000 DTEND:20260601T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:a2eba567-cfa9-4c01-944a-c5180f3a942c DTSTART:20260603T180000 DTEND:20260603T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:902e9869-a727-4983-89f0-522de162e306 DTSTART:20260604T090000 DTEND:20260604T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:c4442c4e-ee10-44e5-8825-9dc8699bf924 DTSTART:20260604T090000 DTEND:20260604T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:b6ab6be7-f586-45f5-91d3-9172a4ef994b DTSTART:20260604T180000 DTEND:20260604T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:a66f1386-6eb8-4e27-933e-16b33f244e1b DTSTART:20260608T170000 DTEND:20260608T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:20d08ffd-07db-4c7f-9585-7d781119ea4d DTSTART:20260610T180000 DTEND:20260610T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:0742ab1e-50ad-44e9-8774-20a7268ec1ab DTSTART:20260611T090000 DTEND:20260611T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:9bbc7cb3-5eb4-4340-a3b7-a709058c5416 DTSTART:20260611T090000 DTEND:20260611T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:64a47518-6b13-482e-8e55-6ba12d64be44 DTSTART:20260611T180000 DTEND:20260611T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:cefbbaab-3675-4c6d-9673-1b27be4a93fe DTSTART:20260615T170000 DTEND:20260615T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111228Z UID:dbd664ab-32ed-4855-9cdc-b470d0211d80 DTSTART:20260617T180000 DTEND:20260617T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa2b816f-ef35-4858-824c-0905e6febe25 DTSTART:20260618T090000 DTEND:20260618T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bf5c00d-b386-4d13-9b1b-17b0e965c74b DTSTART:20260618T090000 DTEND:20260618T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e1a8df4-62e3-4c44-9654-c8e612a37a6c DTSTART:20260618T180000 DTEND:20260618T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a77f02ad-163f-4119-aaa5-5a0c57c7c2be DTSTART:20260620T090000 DTEND:20260620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6414151-a928-4e38-a059-ab707ca0d03f DTSTART:20260622T170000 DTEND:20260622T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:262f0147-f2db-49c0-ad30-76052b324e29 DTSTART:20260624T180000 DTEND:20260624T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e5e7d99-3526-4ff4-93b4-60aa4d00d156 DTSTART:20260625T090000 DTEND:20260625T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ad1c6bb-5ed2-4994-b320-778d5dd304a6 DTSTART:20260625T090000 DTEND:20260625T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bd5167d-c61b-4a1a-b00c-d330e3a4e31b DTSTART:20260625T180000 DTEND:20260625T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a4481f0-a967-4b64-ac20-cabfbe9f64bf DTSTART:20260629T170000 DTEND:20260629T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a278fd84-a5c6-4de4-846b-0064dba86ecf DTSTART:20260701T180000 DTEND:20260701T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c5a5d91-03fd-404c-aca0-1305f9dfaa17 DTSTART:20260702T090000 DTEND:20260702T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a57c8daf-e9b1-4cc8-a316-bd78df10a630 DTSTART:20260702T090000 DTEND:20260702T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c524ae9-e6be-499d-bc7b-c9523764a89f DTSTART:20260702T180000 DTEND:20260702T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2ac58e8f-62d3-4007-b4e2-f1e293ccdd80 DTSTART:20260706T170000 DTEND:20260706T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:05321cc7-ab4b-425a-b412-5ad95c3014fd DTSTART:20260708T180000 DTEND:20260708T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42cc079a-114b-4570-aae2-a2fc5eef252a DTSTART:20260709T090000 DTEND:20260709T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82bb1c93-1502-43f6-bcf1-9e6371603a02 DTSTART:20260709T090000 DTEND:20260709T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31894f49-1618-4efb-a731-077ce883b449 DTSTART:20260709T180000 DTEND:20260709T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a5b3e68-babd-425e-99da-b4c21def769e DTSTART:20260713T170000 DTEND:20260713T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dfa70199-719f-45e1-a2f7-095713828bfc DTSTART:20260715T140000 DTEND:20260715T160000 DESCRIPTION:

Mark your calendars! Motor Mania rolls into th e Hermantown Community Learning Center on July 15. Kids can climb \, explore\, and get up close with big trucks\, emergency vehicles\, and c ommunity favorites. Free\, family‑friendly\, and perfect for all ages!

LOCATION:4333 Hawk Cir Dr\, Hermantown\, MN 55811\, USA SUMMARY:MOTOR MANIA END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c6c9664-0343-4a1b-9574-5e3d1993a2d3 DTSTART:20260715T180000 DTEND:20260715T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa292b10-fccf-4ddd-b32a-c1b1fb2b4dfd DTSTART:20260716T090000 DTEND:20260716T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ea10cf0-6a7e-4dcf-abf5-519b07429d32 DTSTART:20260716T090000 DTEND:20260716T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50e5f298-96b3-4d40-a05c-1a492fbd6bb3 DTSTART:20260716T180000 DTEND:20260716T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef48fef4-cf28-4df3-9911-13286fd1f047 DTSTART:20260718T090000 DTEND:20260718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8f2b0159-d983-492c-8a28-0a435bd5e380 DTSTART:20260720T170000 DTEND:20260720T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8202e080-4d79-47aa-a568-e3189e9a50e2 DTSTART:20260722T180000 DTEND:20260722T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4744a1b9-6b45-46bd-b08e-ae921cf274b7 DTSTART:20260723T090000 DTEND:20260723T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24f0fb29-6f59-4fbb-86a2-a28de9469385 DTSTART:20260723T090000 DTEND:20260723T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:faa0317e-67d5-40a5-ae02-9c30a48716ec DTSTART:20260723T180000 DTEND:20260723T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55f77663-97ec-41af-93f9-a5fbea49014a DTSTART:20260727T170000 DTEND:20260727T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:38aa65e6-aad1-4a9b-bd64-4ab7a7a69ba1 DTSTART:20260729T180000 DTEND:20260729T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d86172d-d40c-4642-bff7-76ee4c84a71f DTSTART:20260730T090000 DTEND:20260730T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2765b607-59d4-4e1b-b972-4a4011d48a2f DTSTART:20260730T090000 DTEND:20260730T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:495a29f0-2f2a-4fc0-9a5e-3a315248927e DTSTART:20260730T180000 DTEND:20260730T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:35821dc0-78e7-468e-a0b6-0c663f670fb9 DTSTART:20260803T170000 DTEND:20260803T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:38c99946-8739-4028-ad82-3ae6999264f6 DTSTART:20260805T180000 DTEND:20260805T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d6799ec-daba-43d0-b59d-686aba882503 DTSTART:20260806T090000 DTEND:20260806T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa32a898-e765-45a1-b14e-b3830e3a7ea3 DTSTART:20260806T090000 DTEND:20260806T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:136b02d8-a93c-44f6-90bb-f6484b1c1890 DTSTART:20260806T180000 DTEND:20260806T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9c2bd2a-525e-4566-aeba-df3bb1098afd DTSTART:20260810T170000 DTEND:20260810T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0f8bb725-89ee-4a6c-a4e5-7d76469d5255 DTSTART:20260812T180000 DTEND:20260812T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d6a64ee-986e-4169-9e87-78d6ad159369 DTSTART:20260813T090000 DTEND:20260813T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:056a1b9c-6d4e-4676-a0b5-7e8d7483ae76 DTSTART:20260813T090000 DTEND:20260813T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ff03abd-8b05-4492-8f79-754519da67c3 DTSTART:20260813T180000 DTEND:20260813T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:146bd4ae-13d8-45ec-84ce-2f9c670f3d7f DTSTART:20260815T090000 DTEND:20260815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba6dc1a3-279c-41ae-ab92-cf3de48bf732 DTSTART:20260817T170000 DTEND:20260817T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5e65277-eeb5-4795-bae0-8edd024e4f52 DTSTART:20260819T180000 DTEND:20260819T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:59eb832a-417e-4af6-8536-74a3f946ef07 DTSTART:20260820T090000 DTEND:20260820T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3451bd1-f28e-4019-a162-5e8235ae0142 DTSTART:20260820T090000 DTEND:20260820T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ee2a340-e15e-4753-a8b7-d9fd7cf3116d DTSTART:20260820T180000 DTEND:20260820T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:beaed2a6-4b5d-4b8d-b09e-684efd36a405 DTSTART:20260824T170000 DTEND:20260824T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f99868d5-c201-461d-a444-a03931b85215 DTSTART:20260826T180000 DTEND:20260826T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b05d7082-0ee2-4474-ae65-aaf2608efa9a DTSTART:20260827T090000 DTEND:20260827T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0497e943-2b35-4966-97b9-1f5749933106 DTSTART:20260827T090000 DTEND:20260827T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be65c361-3988-48af-a316-e5c9860fbcf7 DTSTART:20260827T180000 DTEND:20260827T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9137daa7-8c02-4c64-8c3f-eeeeabfc73bf DTSTART:20260831T170000 DTEND:20260831T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef665f97-be78-48ed-873d-b4c7eca1bf76 DTSTART:20260902T180000 DTEND:20260902T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14c55d65-ab63-43c8-8345-3e2966e5f716 DTSTART:20260903T090000 DTEND:20260903T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c245b37f-de19-48e3-8148-1552300f1eb1 DTSTART:20260903T090000 DTEND:20260903T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ae2ebf1-472e-4ac1-b460-15f4e8cf4224 DTSTART:20260903T180000 DTEND:20260903T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:718b5bd9-e421-47fa-81a6-6b69831970a6 DTSTART:20260907T170000 DTEND:20260907T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55aba2a3-55ac-4847-9644-fcd5bfe95a09 DTSTART:20260909T180000 DTEND:20260909T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ef5ba4f-a8d1-4804-bf79-970b3a05ab20 DTSTART:20260910T090000 DTEND:20260910T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8cc90b5-8268-4379-93fa-9f3bdecfedf5 DTSTART:20260910T090000 DTEND:20260910T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14d44cea-716b-496f-9f29-4fc402f6442e DTSTART:20260910T180000 DTEND:20260910T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1714072-b5e6-44dd-995e-a3e90142bd4b DTSTART:20260914T170000 DTEND:20260914T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:833c1a02-3b66-412a-8eb3-4fd70bef63bf DTSTART:20260916T180000 DTEND:20260916T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ec34aad-768c-4fb7-9b85-c864e4328465 DTSTART:20260917T090000 DTEND:20260917T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f10a18f-3756-4daf-bfa5-71ee190ea6cb DTSTART:20260917T090000 DTEND:20260917T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c90d6321-6c4a-4716-a85e-65a07bbc7860 DTSTART:20260917T180000 DTEND:20260917T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:17f2fabc-0707-4f9d-8d72-3735deed7c71 DTSTART:20260919T090000 DTEND:20260919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9cbb767-3cb2-4f44-8530-fe73d5db0bea DTSTART:20260921T170000 DTEND:20260921T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b950183-89a9-466e-b26f-bed162bb402f DTSTART:20260923T180000 DTEND:20260923T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6a12396-3786-485f-b1df-7643d10ee968 DTSTART:20260924T090000 DTEND:20260924T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43d44820-2c1b-4f8c-8d19-162dae272996 DTSTART:20260924T090000 DTEND:20260924T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e684ff0d-ebe6-4ff3-91f8-f3325fd05dce DTSTART:20260924T180000 DTEND:20260924T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d1cf411-8ca0-463b-ae91-9df5c427a05c DTSTART:20260928T170000 DTEND:20260928T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a85cfb81-4e51-4532-af29-2300b8187161 DTSTART:20260930T180000 DTEND:20260930T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19a83567-a343-4993-a765-8bdc4af7745f DTSTART:20261001T090000 DTEND:20261001T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2abc63d-516d-43e9-a250-aa72b9d69c63 DTSTART:20261001T090000 DTEND:20261001T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3fd507b6-9649-4264-b402-cc305f1395d7 DTSTART:20261001T180000 DTEND:20261001T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e33c66fa-a619-435a-bb6d-726879cd8a98 DTSTART:20261005T170000 DTEND:20261005T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50bedb55-36cd-45b7-99d1-327a763225db DTSTART:20261007T180000 DTEND:20261007T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a0fa811-cce1-4abd-a65c-a28a3bf9ef4a DTSTART:20261008T090000 DTEND:20261008T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5f28ecdd-2c60-4f61-b3df-c93ba1863b2f DTSTART:20261008T090000 DTEND:20261008T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e4f0bed-c611-4f03-b890-da7f840f7ae5 DTSTART:20261008T180000 DTEND:20261008T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4c8124b-3073-403b-924e-a502a2c141bf DTSTART:20261012T170000 DTEND:20261012T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f91f32d4-40a7-4783-9769-f7c2a000feff DTSTART:20261014T180000 DTEND:20261014T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dff6ca76-b9c2-400b-911b-6b1b09cc3e5c DTSTART:20261015T090000 DTEND:20261015T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9d1610e-75fd-4e76-81d8-1204aa13df6e DTSTART:20261015T090000 DTEND:20261015T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2289c27f-ee05-4f08-a56c-4d2829f4ba38 DTSTART:20261015T180000 DTEND:20261015T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b28ddf7a-642b-4da6-9593-ff2d8ddfa67d DTSTART:20261017T090000 DTEND:20261017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e136e1b-839c-4f47-a49d-a417f22eed8a DTSTART:20261019T170000 DTEND:20261019T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90e97271-ddb5-464c-a423-04888e9bcc97 DTSTART:20261021T180000 DTEND:20261021T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a5b710a-fc30-487f-8355-1334e8cfc89e DTSTART:20261022T090000 DTEND:20261022T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f90bfef-2860-43b0-9e5f-1a59c0a01665 DTSTART:20261022T090000 DTEND:20261022T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e97433fc-93bb-4d53-b6d8-a1cc6996b874 DTSTART:20261022T180000 DTEND:20261022T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:322e8970-1f06-4c9f-aa01-aba26be05111 DTSTART:20261026T170000 DTEND:20261026T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16a24a54-063d-4e6d-8c76-db154c7a623f DTSTART:20261028T180000 DTEND:20261028T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0794318e-d8c1-4ab2-b194-ce15ac456d6a DTSTART:20261029T090000 DTEND:20261029T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf37ee5a-1180-4b47-8567-ffaeefb7bd91 DTSTART:20261029T090000 DTEND:20261029T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:25427598-39c0-43a1-b2c6-55313401db14 DTSTART:20261029T180000 DTEND:20261029T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb287c7c-3e91-43a5-bdfa-a65ab520b30a DTSTART:20261102T170000 DTEND:20261102T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8bcaaf4a-35e8-4567-b83b-4a9c27b5c864 DTSTART:20261104T180000 DTEND:20261104T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9fc1224f-36f8-403c-823b-a9303925cf46 DTSTART:20261105T090000 DTEND:20261105T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0dfb0102-712a-41f4-8f82-f4fe97dca0b7 DTSTART:20261105T090000 DTEND:20261105T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:28a8e1c4-9bd2-423c-a6d1-797095b9626e DTSTART:20261105T180000 DTEND:20261105T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:810af1ac-4a69-4564-8b06-86c66a92646a DTSTART:20261109T170000 DTEND:20261109T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca3af9aa-7d7e-4b42-8c7e-1bff65c2f2af DTSTART:20261111T180000 DTEND:20261111T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a028084d-96d1-4c1e-ba6f-39ef80e2f36b DTSTART:20261112T090000 DTEND:20261112T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27c40e15-9f09-4742-8245-7fbacd925b46 DTSTART:20261112T090000 DTEND:20261112T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7af08ba-fd60-4204-8012-e8169c6df5e2 DTSTART:20261112T180000 DTEND:20261112T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e28122ef-b89b-48b5-8776-c456fd142862 DTSTART:20261116T170000 DTEND:20261116T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b934368c-276f-4433-9289-cd5ca8bb9df8 DTSTART:20261118T180000 DTEND:20261118T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8024152-8ab4-4fb5-b7bd-0313c8d67668 DTSTART:20261119T090000 DTEND:20261119T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cac62a09-0477-405f-9040-c8f352063fdb DTSTART:20261119T090000 DTEND:20261119T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6274fb6-b085-4f45-966c-34f7a3f6d14f DTSTART:20261119T180000 DTEND:20261119T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8113e469-377c-47d9-880b-893490c4c6b6 DTSTART:20261121T090000 DTEND:20261121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc519655-3586-4e8c-ab7e-8b4ad33f31bc DTSTART:20261123T170000 DTEND:20261123T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfd49ebf-06ff-4e49-8cff-b83423ffcf0b DTSTART:20261125T180000 DTEND:20261125T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5de897e5-347b-4710-98a1-9a555c3a6c2d DTSTART:20261126T090000 DTEND:20261126T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8910b9f-cdeb-49eb-871d-743ff837cb66 DTSTART:20261126T090000 DTEND:20261126T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f99e92c4-5c82-41a8-9836-069396e8c33a DTSTART:20261126T180000 DTEND:20261126T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4bf3ac37-a855-4e53-b8e8-78a76cfc7c62 DTSTART:20261130T170000 DTEND:20261130T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa716d90-c228-4b17-8043-aa323ddd2627 DTSTART:20261202T180000 DTEND:20261202T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07026b06-3e76-4d3b-ad92-1651814e8e5a DTSTART:20261203T090000 DTEND:20261203T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4be3be6f-cbfd-473f-996e-98c109c7a640 DTSTART:20261203T090000 DTEND:20261203T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef503785-8ff3-4241-adea-4f797f665bb9 DTSTART:20261203T180000 DTEND:20261203T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:38758f6e-6a0b-4f9f-a428-23acd4a1ff34 DTSTART:20261207T170000 DTEND:20261207T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5bcbbe8d-47c7-4a90-9d39-878548e77339 DTSTART:20261209T180000 DTEND:20261209T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23136d67-ffd7-4acf-8181-fe425d89eaf8 DTSTART:20261210T090000 DTEND:20261210T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:476befd5-c44c-4520-95ef-e114dcdcb480 DTSTART:20261210T090000 DTEND:20261210T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb5c43fa-73d4-49a8-854f-841b91784816 DTSTART:20261210T180000 DTEND:20261210T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c809900-6019-46d7-b1aa-d0cda60dcd1d DTSTART:20261214T170000 DTEND:20261214T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90fd2362-3e77-4138-9411-eab5721ecfa8 DTSTART:20261216T180000 DTEND:20261216T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b58442d-ab7c-4b11-b17a-5d4356f3c24f DTSTART:20261217T090000 DTEND:20261217T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21d1caa4-a996-4368-848a-afec8ef019e9 DTSTART:20261217T090000 DTEND:20261217T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d94bafae-7c9d-44ca-bbc5-5bfb8129a009 DTSTART:20261217T180000 DTEND:20261217T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24403fc8-fe66-463f-ae62-f5f8f8d4b94e DTSTART:20261219T090000 DTEND:20261219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1532537e-ea6a-456b-95d6-88d42a96a875 DTSTART:20261221T170000 DTEND:20261221T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cdf17cae-51ae-4e71-9e87-e5151da9a68f DTSTART:20261223T180000 DTEND:20261223T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5f47cf9-1951-4229-9341-aa465dd7e5c8 DTSTART:20261224T090000 DTEND:20261224T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c974c43c-fc2a-48c2-8909-d3648661cc6a DTSTART:20261224T090000 DTEND:20261224T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a8e83d9-6bf0-41b8-b499-0072b856cbf8 DTSTART:20261224T180000 DTEND:20261224T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23ffe76e-9c56-4dd0-8b67-7fab94ca8aab DTSTART:20261228T170000 DTEND:20261228T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6788c6b1-da8d-45e7-8a3e-7f703c92939b DTSTART:20261230T180000 DTEND:20261230T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:93dbf7d1-565d-4014-b441-5279f80dee42 DTSTART:20261231T090000 DTEND:20261231T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3ca7277-d05a-47b2-b3ee-a5437ec74750 DTSTART:20261231T090000 DTEND:20261231T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5dd1888f-4dae-453a-82a4-57037e14920a DTSTART:20261231T180000 DTEND:20261231T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:341af88b-811b-4f5e-a812-de77d7f6ec8f DTSTART:20270104T170000 DTEND:20270104T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b6a5cce-899a-4df7-a51d-cd1bac51a616 DTSTART:20270106T180000 DTEND:20270106T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97869aeb-27d6-4055-b5cd-38b116d59f78 DTSTART:20270107T090000 DTEND:20270107T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b765261-d991-47ee-a205-fdf895eeb3be DTSTART:20270107T090000 DTEND:20270107T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9cb2aea7-aee1-4f9f-9475-8c8bf4f8828f DTSTART:20270107T180000 DTEND:20270107T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d851d185-d018-45bb-9ff4-e0bc63d16a65 DTSTART:20270111T170000 DTEND:20270111T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:da721ff9-29ec-468d-a361-c22e0bd53304 DTSTART:20270113T180000 DTEND:20270113T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1033f12-15dd-48dc-b40e-1c2dbfc94412 DTSTART:20270114T090000 DTEND:20270114T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a62e0c5-9a6a-40a7-9f85-fa8b42b20cf5 DTSTART:20270114T090000 DTEND:20270114T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b1921d1-6519-4958-8e9a-5d45cdcccc30 DTSTART:20270114T180000 DTEND:20270114T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9824bcdb-7652-40ec-bb07-17c13bcb5a92 DTSTART:20270116T090000 DTEND:20270116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e9351d9-6901-43e5-876a-0ab5f8b52b29 DTSTART:20270118T170000 DTEND:20270118T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e49523c1-51ed-44e7-8ec8-9b21d7b90796 DTSTART:20270120T180000 DTEND:20270120T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:965199c7-c375-40bf-b5ca-45e195acd2a9 DTSTART:20270121T090000 DTEND:20270121T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a076ad9e-8eb9-4346-acdb-4a863664ae30 DTSTART:20270121T090000 DTEND:20270121T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18e25393-cdb2-4fa4-9b18-4e058086f387 DTSTART:20270121T180000 DTEND:20270121T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:426536c6-4bc4-4793-a0f3-e16f92acc810 DTSTART:20270125T170000 DTEND:20270125T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b115efe5-46b0-4e77-b073-3089e61a8848 DTSTART:20270127T180000 DTEND:20270127T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3143a6c-0408-4f61-a614-09959052c8ef DTSTART:20270128T090000 DTEND:20270128T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d24b50e8-e858-4cca-94a2-e1d1bcab9df9 DTSTART:20270128T090000 DTEND:20270128T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6330ba74-c9f9-4881-accf-c019fb79c0c0 DTSTART:20270128T180000 DTEND:20270128T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a0217f5-a0a5-488d-aae8-1784e773174a DTSTART:20270201T170000 DTEND:20270201T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:447c0eaa-f0b6-46cf-b00e-ed5c638e8863 DTSTART:20270203T180000 DTEND:20270203T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5be335e5-f2bb-415c-bf76-9c2080fc31fc DTSTART:20270204T090000 DTEND:20270204T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:edba07bf-4133-41ee-bd5b-cda8b8829263 DTSTART:20270204T090000 DTEND:20270204T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9447f9b3-6c8e-435d-9baa-980352758e9b DTSTART:20270204T180000 DTEND:20270204T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5f541768-8b85-4156-bfa6-bbec46bc492c DTSTART:20270208T170000 DTEND:20270208T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:13fa8b6b-5a72-4cc1-b69e-5a89f86934e2 DTSTART:20270210T180000 DTEND:20270210T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:554196ee-6ecc-42cb-8f22-92610b9b571f DTSTART:20270211T090000 DTEND:20270211T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac5b1979-7814-48de-90f8-fa01aabf5567 DTSTART:20270211T090000 DTEND:20270211T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2f9271d-57c4-40f3-9f37-02a7eab622c4 DTSTART:20270211T180000 DTEND:20270211T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47b436bd-722f-482d-a741-10d8b3e42dea DTSTART:20270215T170000 DTEND:20270215T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c8d8356a-f740-4127-846a-a2263d028d2b DTSTART:20270217T180000 DTEND:20270217T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71d6dea4-a851-4f6b-aab1-e1cdbbc3c3b5 DTSTART:20270218T090000 DTEND:20270218T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96108043-8f4a-4cf4-83f3-c10a086beebe DTSTART:20270218T090000 DTEND:20270218T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4577e97-8293-488f-bdbe-04d1a78bd687 DTSTART:20270218T180000 DTEND:20270218T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01619a2a-f3cd-43a0-a8d3-4ed766194727 DTSTART:20270220T090000 DTEND:20270220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e90dc1a-ae1e-4c1e-aa9f-7257c526d0df DTSTART:20270222T170000 DTEND:20270222T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db892bda-1350-4fab-a927-06e8571db4ae DTSTART:20270224T180000 DTEND:20270224T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb744a23-7f81-482e-85f9-0d349ef913dc DTSTART:20270225T090000 DTEND:20270225T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3dd6c43-a3a8-4bee-97ea-713b3ca5eeee DTSTART:20270225T090000 DTEND:20270225T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa68e4dc-220e-425d-ab6b-0ab7dd4e593a DTSTART:20270225T180000 DTEND:20270225T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:05eb7aa7-f03e-44d9-8394-38ebf9b79514 DTSTART:20270301T170000 DTEND:20270301T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c10320b7-25e7-4681-81f6-825dc0f93a3e DTSTART:20270303T180000 DTEND:20270303T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d6a866b7-b2f2-4060-88a1-dbbcfd8d4a01 DTSTART:20270304T090000 DTEND:20270304T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46a1140c-0c04-4d8d-8ce2-c62262bc6391 DTSTART:20270304T090000 DTEND:20270304T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af6ab59a-28d6-47b7-b77e-5564f48f0b1b DTSTART:20270304T180000 DTEND:20270304T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d20c1ea7-0aaa-46ce-badc-557116171329 DTSTART:20270308T170000 DTEND:20270308T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2bda4519-a8af-41fe-b7de-6702d18f6a37 DTSTART:20270310T180000 DTEND:20270310T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3221dd80-f002-4691-9e3d-629136b43c02 DTSTART:20270311T090000 DTEND:20270311T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c5f7fb5d-25ad-4410-99b7-9032e801dd98 DTSTART:20270311T090000 DTEND:20270311T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a35fef1-6471-4e1f-acd7-52865a8dae02 DTSTART:20270311T180000 DTEND:20270311T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c3ac0714-20c1-43c4-b479-fc271840c89a DTSTART:20270315T170000 DTEND:20270315T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4002561-d0c4-4796-8edd-3f8ad15463f0 DTSTART:20270317T180000 DTEND:20270317T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1aaa23ed-de04-4a86-954e-cfe85d92a4aa DTSTART:20270318T090000 DTEND:20270318T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e29b35c2-6eda-49f5-9ced-3026dc8e2339 DTSTART:20270318T090000 DTEND:20270318T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45673c33-5c3e-49cf-a176-689ed5f9db82 DTSTART:20270318T180000 DTEND:20270318T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c56499cd-bfc8-406f-b5aa-6e8b5ef7d903 DTSTART:20270320T090000 DTEND:20270320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40946dec-7ee0-4977-a841-0e87277fb149 DTSTART:20270322T170000 DTEND:20270322T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed0bdf8e-bab1-4025-aa45-0e94e31eba77 DTSTART:20270324T180000 DTEND:20270324T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01a84dee-3a07-4dc4-be77-cb14623c8c8a DTSTART:20270325T090000 DTEND:20270325T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ccdda4b8-79a3-4962-812c-5764c816dbcc DTSTART:20270325T090000 DTEND:20270325T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77fc573d-3a0e-4486-bd1f-db82d62ee523 DTSTART:20270325T180000 DTEND:20270325T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a190988-390b-4c6d-a372-019234e5f7ea DTSTART:20270329T170000 DTEND:20270329T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97d12fa9-4489-4c0d-8810-2890942607ff DTSTART:20270331T180000 DTEND:20270331T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3054e377-65ed-4214-83cc-dc77d4441256 DTSTART:20270401T090000 DTEND:20270401T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8f0904eb-12cd-48ba-82ff-e49956e57f9e DTSTART:20270401T090000 DTEND:20270401T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:217f4a57-6213-43d1-8444-5933578d9981 DTSTART:20270401T180000 DTEND:20270401T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bddd60b-6650-45d2-8a76-360783fa653c DTSTART:20270405T170000 DTEND:20270405T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bab43ac-e4b0-466f-ac65-1f00cd606add DTSTART:20270407T180000 DTEND:20270407T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b42b3faf-a726-49db-bed1-0255758f0baf DTSTART:20270408T090000 DTEND:20270408T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:647793f5-fc8a-460d-9e27-ac83263e619a DTSTART:20270408T090000 DTEND:20270408T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e730daa9-9d4f-445d-8819-afee1a6ecf2f DTSTART:20270408T180000 DTEND:20270408T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:15405bac-0ead-4911-b191-da1883ce97d5 DTSTART:20270412T170000 DTEND:20270412T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b93c3296-449b-475a-85c9-687b4e643e13 DTSTART:20270414T180000 DTEND:20270414T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61f66e0e-10ab-4d3d-9207-f6a72b65719a DTSTART:20270415T090000 DTEND:20270415T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d9877e9-7f8a-4e00-88c9-f439363c76ce DTSTART:20270415T090000 DTEND:20270415T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f103fb3-7614-4272-a9a9-f2c0b7b5936c DTSTART:20270415T180000 DTEND:20270415T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5882593a-3434-407e-9058-41855abad235 DTSTART:20270417T090000 DTEND:20270417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a362751-c6e9-40e7-b7bd-d76c51589708 DTSTART:20270419T170000 DTEND:20270419T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:099104ff-d41c-426c-b103-5700c3d9a54d DTSTART:20270421T180000 DTEND:20270421T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16b17afb-a157-4f4e-8498-9d345885c5d8 DTSTART:20270422T090000 DTEND:20270422T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6273c789-4458-4f1f-b816-808d3c7b7a27 DTSTART:20270422T090000 DTEND:20270422T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ef111cb-4955-4f81-acdc-31c337ff65d4 DTSTART:20270422T180000 DTEND:20270422T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c693113-f0c8-48a7-9f0c-280f66885765 DTSTART:20270426T170000 DTEND:20270426T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ba7e77a-d50f-46a0-ac7e-da16758d0421 DTSTART:20270428T180000 DTEND:20270428T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ed2edee-e51b-4566-9fe1-8b5dd3e5d863 DTSTART:20270429T090000 DTEND:20270429T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60ff8c5b-20c2-4c9e-a17d-0726daeac119 DTSTART:20270429T090000 DTEND:20270429T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f8eeeb0-01d2-4f50-abfb-14e4bbbe133b DTSTART:20270429T180000 DTEND:20270429T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9afff48-a076-4357-95aa-196900aa5259 DTSTART:20270503T170000 DTEND:20270503T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8b7b5ee-cb25-4948-9dcb-cb5d1b441525 DTSTART:20270505T180000 DTEND:20270505T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3d3e170-6d59-4a0f-b25c-9ec15e84d8b2 DTSTART:20270506T090000 DTEND:20270506T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:89a11f22-ae54-4b8b-9bd9-7e70b38c4df3 DTSTART:20270506T090000 DTEND:20270506T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:169a5300-8b08-4df1-910c-b698365e426d DTSTART:20270506T180000 DTEND:20270506T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ead8b30-4f06-42cc-a369-116dd264dd2e DTSTART:20270510T170000 DTEND:20270510T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f59a22e4-71b0-444b-84e1-ab9879e75453 DTSTART:20270512T180000 DTEND:20270512T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5fb92b7-6c33-4dbc-a81b-ef964781b625 DTSTART:20270513T090000 DTEND:20270513T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c1f8456-bebc-432e-9eba-246ab46f4ac5 DTSTART:20270513T090000 DTEND:20270513T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:302ea600-c087-4cf5-aeaa-8ab56aee6396 DTSTART:20270513T180000 DTEND:20270513T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c142a03-e84d-4785-9ce7-28ad67ea3151 DTSTART:20270515T090000 DTEND:20270515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3851ee48-1619-48ec-a5ec-e1721421b342 DTSTART:20270517T170000 DTEND:20270517T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f5a04a5-8fe8-4cb3-8a55-d71703209e90 DTSTART:20270519T180000 DTEND:20270519T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c989b9d-f4f0-4b16-8096-dab8f7c244c1 DTSTART:20270520T090000 DTEND:20270520T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22877d75-b6d3-473c-804b-08ad37d17215 DTSTART:20270520T090000 DTEND:20270520T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a0dca5f-f7a4-406b-a7bd-c1c94f8d2f32 DTSTART:20270520T180000 DTEND:20270520T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0496d706-b967-4ea6-9a0e-61d3458e5fb9 DTSTART:20270524T170000 DTEND:20270524T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b74d5af-66e8-4859-9ff2-dfd1dc2fc2d4 DTSTART:20270526T180000 DTEND:20270526T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2602200e-35f3-4127-897f-85554a143628 DTSTART:20270527T090000 DTEND:20270527T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe4b406e-e925-4372-8560-1d1f6a5cfc29 DTSTART:20270527T090000 DTEND:20270527T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58fe2863-62d4-493e-978f-29822e4bf3a5 DTSTART:20270527T180000 DTEND:20270527T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7d6c58b6-94b0-4d46-9067-e87c978f9c01 DTSTART:20270531T170000 DTEND:20270531T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:120c89c4-02c8-476e-9e0e-0ceec1c688e9 DTSTART:20270602T180000 DTEND:20270602T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0ac299c-4b46-45fb-ad61-94cdffcd018d DTSTART:20270603T090000 DTEND:20270603T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a829da3e-aa60-4417-8f2e-cef1aa9aa9d6 DTSTART:20270603T090000 DTEND:20270603T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af90cd4e-ac20-4246-8e22-7f93e90d788d DTSTART:20270603T180000 DTEND:20270603T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad622b92-7be1-4799-911f-ecfb49a0facd DTSTART:20270607T170000 DTEND:20270607T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a4cc28b-c5bb-4f92-ab51-d9d05d1cb8d5 DTSTART:20270609T180000 DTEND:20270609T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b05cdba7-7405-40e7-b52d-e3c5dd267224 DTSTART:20270610T090000 DTEND:20270610T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eaa8a6e2-7015-4dba-a045-2eae2bb3da0f DTSTART:20270610T090000 DTEND:20270610T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc0bd4ae-ff75-4d81-9417-af8ade446432 DTSTART:20270610T180000 DTEND:20270610T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e960229b-4540-4f09-b362-431e5bfac2bb DTSTART:20270614T170000 DTEND:20270614T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8dd38657-c2ed-4d46-a581-89ab1599f3d5 DTSTART:20270616T180000 DTEND:20270616T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1329e4bc-534f-41a2-976f-11e092e3471d DTSTART:20270617T090000 DTEND:20270617T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6513b994-4a9f-45e0-adb1-453fc562d9c2 DTSTART:20270617T090000 DTEND:20270617T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:caac9188-edb2-4bbf-a981-abb287ab3c45 DTSTART:20270617T180000 DTEND:20270617T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3255d1d-1301-41be-b05d-d0f9cfecccb6 DTSTART:20270619T090000 DTEND:20270619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd0056bd-f073-4bbf-94df-90938715d62e DTSTART:20270621T170000 DTEND:20270621T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e14f3e88-9eb6-4800-bcc9-1b8fa61eb7df DTSTART:20270623T180000 DTEND:20270623T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9a277e1-e65e-44c0-8005-1db1c668fccb DTSTART:20270624T090000 DTEND:20270624T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a05ed503-1de2-431f-8e63-661ffc4c887d DTSTART:20270624T090000 DTEND:20270624T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b0e9b031-5766-4031-8def-68e4b1d1b687 DTSTART:20270624T180000 DTEND:20270624T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62f7d365-d932-4005-b03b-6f3640c424a0 DTSTART:20270628T170000 DTEND:20270628T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34577811-8d50-4fa8-a98a-e98fd2be3e08 DTSTART:20270630T180000 DTEND:20270630T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19339296-5d7f-41f6-b369-5aad2c90292d DTSTART:20270701T090000 DTEND:20270701T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc80550c-9c9a-40a1-bde0-a3eb58106413 DTSTART:20270701T090000 DTEND:20270701T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1aff1b68-f451-4cc1-b551-512f510980d4 DTSTART:20270701T180000 DTEND:20270701T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b43f58a3-88f5-4753-bb7f-77a1d7329a05 DTSTART:20270705T170000 DTEND:20270705T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6376c6c1-0db0-44c0-832d-5046ed6a3d52 DTSTART:20270707T180000 DTEND:20270707T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fbfd847b-2656-494c-9979-d6a87371ec84 DTSTART:20270708T090000 DTEND:20270708T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74c5cf88-ea0f-4823-b1eb-05183b2cf09e DTSTART:20270708T090000 DTEND:20270708T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf27d624-a687-412e-a11d-f3ce08e8db7c DTSTART:20270708T180000 DTEND:20270708T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f081efe4-d54e-4b8a-a5be-61dbe7559938 DTSTART:20270712T170000 DTEND:20270712T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e62972be-e6e3-4aa8-89a3-1e2e821c8d2b DTSTART:20270714T180000 DTEND:20270714T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:05901e35-4c23-4002-89d8-def39b3a3485 DTSTART:20270715T090000 DTEND:20270715T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d705409e-421e-4af5-9a7d-0518e3c3a551 DTSTART:20270715T090000 DTEND:20270715T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e214940-9b1e-407f-b66c-110fbd2dc8c3 DTSTART:20270715T180000 DTEND:20270715T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5fb8230f-13d0-4022-bbb6-bf67f15cf161 DTSTART:20270717T090000 DTEND:20270717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5a537ec-5950-47c4-ad1c-00ee2a04bdbd DTSTART:20270719T170000 DTEND:20270719T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b58ffb8d-6378-458f-8416-256d814f252d DTSTART:20270721T180000 DTEND:20270721T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3fd959e8-02aa-463e-ab48-52b505b9ae31 DTSTART:20270722T090000 DTEND:20270722T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed962424-10a1-420c-937f-085ec0fb8064 DTSTART:20270722T090000 DTEND:20270722T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe0889eb-82eb-4938-873e-c364c1961b91 DTSTART:20270722T180000 DTEND:20270722T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a344b103-b08b-4049-91b9-78c8a8747561 DTSTART:20270726T170000 DTEND:20270726T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:219cf016-6211-49f6-b06e-f56f980453b1 DTSTART:20270728T180000 DTEND:20270728T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e84a262f-234d-4d47-81d1-5ce981250e3f DTSTART:20270729T090000 DTEND:20270729T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3d0ad5fc-eb86-4305-8709-a1fff059b299 DTSTART:20270729T090000 DTEND:20270729T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4f8b956-92c2-493c-8491-2b08cd47b61c DTSTART:20270729T180000 DTEND:20270729T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f579ada-416c-46c0-995d-7d3df211a135 DTSTART:20270802T170000 DTEND:20270802T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae7964e5-47a1-45fe-899b-837d30b600a9 DTSTART:20270804T180000 DTEND:20270804T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78737d21-9a60-4703-8118-3d9911803329 DTSTART:20270805T090000 DTEND:20270805T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24bbdc79-c1d5-4a2a-9b3a-b69ba3a65a1f DTSTART:20270805T090000 DTEND:20270805T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d47580b-d573-48dc-ac22-f58de5e8d68b DTSTART:20270805T180000 DTEND:20270805T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:98693796-cbd4-4392-9cf3-a0bb054dc24f DTSTART:20270809T170000 DTEND:20270809T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:553a2aba-cb25-438e-940a-4de8d8341408 DTSTART:20270811T180000 DTEND:20270811T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7fe70271-300d-4374-9c57-7d716f110e49 DTSTART:20270812T090000 DTEND:20270812T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfe4848b-1b5a-401e-9e62-8dbc19c0698f DTSTART:20270812T090000 DTEND:20270812T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0353d82a-c520-4239-8ed7-6984b16ebe14 DTSTART:20270812T180000 DTEND:20270812T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43c5252c-b66f-4373-b151-77eb820b7d4c DTSTART:20270816T170000 DTEND:20270816T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18482379-6b1d-400a-8d2f-985d6f9dcc57 DTSTART:20270818T180000 DTEND:20270818T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e36e755-938b-4f91-bc4f-0a98185251c3 DTSTART:20270819T090000 DTEND:20270819T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ac39d43-b526-43ea-bfee-8d7c78d79cce DTSTART:20270819T090000 DTEND:20270819T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0a779ca-a468-45bc-bf76-527fbdcb2e52 DTSTART:20270819T180000 DTEND:20270819T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4888ff3-60e1-482d-a8ab-3d9b590f8d48 DTSTART:20270821T090000 DTEND:20270821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:93cb88e5-1650-445e-a5a4-5e28adb872d6 DTSTART:20270823T170000 DTEND:20270823T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee62acc2-c941-437e-9812-2415f8018621 DTSTART:20270825T180000 DTEND:20270825T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c25482d3-9860-4e1e-8b41-59cfe4111ba1 DTSTART:20270826T090000 DTEND:20270826T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9db712a-3cb9-4842-b44e-8c95b89d523c DTSTART:20270826T090000 DTEND:20270826T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:54bdc30d-751f-4de0-8347-cd1a39b04d7a DTSTART:20270826T180000 DTEND:20270826T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b217ef8-affd-427a-b8ad-bde0a2ee3a7e DTSTART:20270830T170000 DTEND:20270830T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fb24c917-8b77-4d49-8eeb-c584b5b05112 DTSTART:20270901T180000 DTEND:20270901T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:109c3118-bc6b-4221-9bef-59266e6ec91e DTSTART:20270902T090000 DTEND:20270902T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0347c78-e721-4835-9bcf-e6fe1823a975 DTSTART:20270902T090000 DTEND:20270902T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b63f32f-a94f-4efb-a099-24cfb26f059d DTSTART:20270902T180000 DTEND:20270902T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fff10ce2-6909-4794-b977-357b68909ad2 DTSTART:20270906T170000 DTEND:20270906T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4c54081-688f-422d-b79d-150b058788bd DTSTART:20270908T180000 DTEND:20270908T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0eff07c0-22c7-4b8b-b469-e3374164fe58 DTSTART:20270909T090000 DTEND:20270909T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3336d126-c6fb-4f00-86b6-50255e488606 DTSTART:20270909T090000 DTEND:20270909T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c54eb2f6-e7f2-4bce-b166-9a01419e3e7b DTSTART:20270909T180000 DTEND:20270909T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88dc7eb6-b53d-49c0-b9ad-78f3b1cff573 DTSTART:20270913T170000 DTEND:20270913T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c13e31c0-1e89-48f1-8e91-aaf5b976038f DTSTART:20270915T180000 DTEND:20270915T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40861592-019c-4ce7-8de1-59db3780b07e DTSTART:20270916T090000 DTEND:20270916T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:946eabc2-b884-4a01-af18-5f32ffd00b31 DTSTART:20270916T090000 DTEND:20270916T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22818f7b-e8b7-4ebe-843a-78ce654da722 DTSTART:20270916T180000 DTEND:20270916T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:10e8bd30-5d75-40af-b11d-94c3122b66fe DTSTART:20270918T090000 DTEND:20270918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe75ec43-b3bb-40bc-a6e9-1cd171220404 DTSTART:20270920T170000 DTEND:20270920T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5c0cd25-49c2-4b5f-ae32-1211fe72237b DTSTART:20270922T180000 DTEND:20270922T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1947ded-433a-497b-83a7-b80823ee8491 DTSTART:20270923T090000 DTEND:20270923T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec898e49-c6fd-432c-8599-1a50352da495 DTSTART:20270923T090000 DTEND:20270923T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42e96eee-3a5e-4239-86d1-a55d46df02b2 DTSTART:20270923T180000 DTEND:20270923T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8454eacc-33a8-48b1-a8e9-85c65e9318cf DTSTART:20270927T170000 DTEND:20270927T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3fbd8634-12da-48ae-bea7-21f3579385d1 DTSTART:20270929T180000 DTEND:20270929T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a10038b-2cee-4d8b-8513-fcc34092cbfb DTSTART:20270930T090000 DTEND:20270930T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92c481b9-c370-4311-b872-288ad6f35971 DTSTART:20270930T090000 DTEND:20270930T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a7e4789-9c90-413e-880d-0a1ed49d3f95 DTSTART:20270930T180000 DTEND:20270930T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:33108a57-172b-4767-b699-dcd3f0af72af DTSTART:20271004T170000 DTEND:20271004T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7943d3fc-64aa-43fc-aa3e-7e86e05930ea DTSTART:20271006T180000 DTEND:20271006T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ffa8c2a-3e65-44f1-aeb9-6bc174a9398d DTSTART:20271007T090000 DTEND:20271007T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b0eb299-1f0e-4f7e-869f-8d7678e33896 DTSTART:20271007T090000 DTEND:20271007T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa879e67-10b6-44d2-ad88-63bfa3ff762e DTSTART:20271007T180000 DTEND:20271007T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91394643-ee3e-4c07-9761-7208b2d05f59 DTSTART:20271011T170000 DTEND:20271011T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12cbdb85-9221-4c15-9308-87e9d4bf2843 DTSTART:20271013T180000 DTEND:20271013T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:821bf3c5-c034-4307-bd48-cc60ee32e6ca DTSTART:20271014T090000 DTEND:20271014T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7fa46b0-0545-4d7e-8382-9d9fe129d446 DTSTART:20271014T090000 DTEND:20271014T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2984b4de-5f52-48da-8edf-860b4274181f DTSTART:20271014T180000 DTEND:20271014T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d6cbfb3-38b6-41ef-8af3-4f5ad96c6141 DTSTART:20271016T090000 DTEND:20271016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8fc09b6-18a4-4c29-a0d8-fb4baa5c67b9 DTSTART:20271018T170000 DTEND:20271018T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85284c54-bb11-43f1-949e-549d1416f923 DTSTART:20271020T180000 DTEND:20271020T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd7c50d5-a9e2-4753-9100-cf9ffa8b278e DTSTART:20271021T090000 DTEND:20271021T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79620553-00fc-4e31-9d3b-78f37bc26cc1 DTSTART:20271021T090000 DTEND:20271021T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f720246b-49dc-4717-8de7-d630681059c7 DTSTART:20271021T180000 DTEND:20271021T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b7fff8f-2067-41d7-912d-648e50949ee2 DTSTART:20271025T170000 DTEND:20271025T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a4d578a-3de5-42e7-8f76-ed1989079327 DTSTART:20271027T180000 DTEND:20271027T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:15be48fb-7a9d-4d04-a802-5efe7b6b46e2 DTSTART:20271028T090000 DTEND:20271028T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78ed3250-f95d-4d96-afbb-6e627396a981 DTSTART:20271028T090000 DTEND:20271028T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df60331e-c1bb-45ab-aa68-4bea42c079df DTSTART:20271028T180000 DTEND:20271028T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7fcdc16d-27b9-4827-b427-7893981addcc DTSTART:20271101T170000 DTEND:20271101T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:979c78f0-dfda-4261-818f-e7138d00946d DTSTART:20271103T180000 DTEND:20271103T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ccbe82a-fca4-4b0f-aedc-87f81e704cf7 DTSTART:20271104T090000 DTEND:20271104T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ffa41aa-1468-4459-8c56-fc0632db6b32 DTSTART:20271104T090000 DTEND:20271104T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d3a64ab-5d0b-4fd6-91ff-e1d90c34736e DTSTART:20271104T180000 DTEND:20271104T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5661849a-00e1-427e-9972-89d410a62244 DTSTART:20271108T170000 DTEND:20271108T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b7d5ef5-3c64-47ed-858d-f2df421dec81 DTSTART:20271110T180000 DTEND:20271110T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b58d6092-aac2-4eb8-8cf5-7cba49e716f4 DTSTART:20271111T090000 DTEND:20271111T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f4a2cb2-838a-4bbf-983d-99105c5425fc DTSTART:20271111T090000 DTEND:20271111T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d14379b-2a66-467a-b729-6603340ee62e DTSTART:20271111T180000 DTEND:20271111T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56666bfb-66f3-46ad-bc09-d36c98db5c68 DTSTART:20271115T170000 DTEND:20271115T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9225505-7e35-4c03-96ed-2dc75eba5c93 DTSTART:20271117T180000 DTEND:20271117T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:54218ebf-1b6b-44bd-919d-b890d67dc279 DTSTART:20271118T090000 DTEND:20271118T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:481611c9-a5d4-4f16-8e4b-094a37a165f2 DTSTART:20271118T090000 DTEND:20271118T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3eb9ed09-ad39-40e3-bc6e-fb1b2208f126 DTSTART:20271118T180000 DTEND:20271118T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b9f3cd0-d754-4639-984a-d24105703549 DTSTART:20271120T090000 DTEND:20271120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd5418cb-4a69-4a31-bd80-3a386500907e DTSTART:20271122T170000 DTEND:20271122T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a16e3ffd-08c6-4493-a300-4ddff1838da8 DTSTART:20271124T180000 DTEND:20271124T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86aafc18-27f0-46bb-bdc6-c98a1771954a DTSTART:20271125T090000 DTEND:20271125T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:03dacb2d-35f4-4fb8-abd0-0c023e562a26 DTSTART:20271125T090000 DTEND:20271125T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f784b56-8bdb-4e27-b278-f042fc2f2d8e DTSTART:20271125T180000 DTEND:20271125T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1fd38f50-2d87-452d-96c4-4283fe09d8d0 DTSTART:20271129T170000 DTEND:20271129T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc0bdeb7-29b6-4feb-aaa8-01dd6c02561a DTSTART:20271201T180000 DTEND:20271201T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14fca39f-e0b6-4af5-8512-dba66bf40458 DTSTART:20271202T090000 DTEND:20271202T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2add69a7-d928-4a9c-8157-b256824cdcb1 DTSTART:20271202T090000 DTEND:20271202T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20aa3520-20d1-4b37-8ae0-31a990d2b6d1 DTSTART:20271202T180000 DTEND:20271202T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fbed4e3c-e7e8-42dc-a227-e7f48341f569 DTSTART:20271206T170000 DTEND:20271206T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08c22275-6ccd-41ea-a998-497606c005d5 DTSTART:20271208T180000 DTEND:20271208T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:932a6dbb-2055-456c-8a40-97d76d7b4bff DTSTART:20271209T090000 DTEND:20271209T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b2531df0-77cf-4509-805e-0b26cff87292 DTSTART:20271209T090000 DTEND:20271209T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0f04eb6c-e765-4f0f-abc4-1f4ba1e6b5b3 DTSTART:20271209T180000 DTEND:20271209T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3942df7-78f7-4931-988a-4dc043dd9cb1 DTSTART:20271213T170000 DTEND:20271213T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7cac685-c5f3-41b7-bfef-48354df15d3c DTSTART:20271215T180000 DTEND:20271215T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af45e5a2-d3f1-4302-8674-6d58d68e2da1 DTSTART:20271216T090000 DTEND:20271216T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b702d528-844a-46d9-95cc-493fe7d5b981 DTSTART:20271216T090000 DTEND:20271216T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29cd76c4-14d3-4621-acb8-e931d7404a13 DTSTART:20271216T180000 DTEND:20271216T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd7ead81-3480-45bb-b2a5-d7fe0fac9486 DTSTART:20271218T090000 DTEND:20271218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d589abd1-b821-43b8-86ee-429848750ebc DTSTART:20271220T170000 DTEND:20271220T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:940d8d57-fc82-4807-b370-90838eca6cdf DTSTART:20271222T180000 DTEND:20271222T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7cdf7baa-32e3-46f0-b492-c2cd17523e31 DTSTART:20271223T090000 DTEND:20271223T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41e25f77-35ba-48fd-b528-948d5c1be958 DTSTART:20271223T090000 DTEND:20271223T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48949b10-c30a-4ba4-8673-2703cc14b73b DTSTART:20271223T180000 DTEND:20271223T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:701c5fec-7413-4128-89ed-51694c1f49a2 DTSTART:20271227T170000 DTEND:20271227T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14257916-6975-4adf-8e68-23487678e13a DTSTART:20271229T180000 DTEND:20271229T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ae20385-2afb-47ba-a090-e483913d2169 DTSTART:20271230T090000 DTEND:20271230T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b26a3a84-78f4-4854-9027-8b6189ce2c12 DTSTART:20271230T090000 DTEND:20271230T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:580a893d-9025-4cf3-a9eb-77049c4d1b59 DTSTART:20271230T180000 DTEND:20271230T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2859d38-ca80-4efe-a185-2b3000ade971 DTSTART:20280103T170000 DTEND:20280103T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb23e25d-09b6-457f-a565-c935fe68bbe9 DTSTART:20280105T180000 DTEND:20280105T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afffe487-bdc0-4fb0-ac28-be486a8e0a1c DTSTART:20280106T090000 DTEND:20280106T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8934840f-a55f-4416-ab99-5c31341e1fd4 DTSTART:20280106T090000 DTEND:20280106T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:39ec5bd1-e44c-47d5-9be7-d193197f8b6e DTSTART:20280106T180000 DTEND:20280106T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:901d3f46-1c94-4152-a918-f2215d81cdf2 DTSTART:20280110T170000 DTEND:20280110T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a638b59-bad3-4fad-89d5-c323c0934666 DTSTART:20280112T180000 DTEND:20280112T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1e7acd9-2b02-45c7-8eff-901421a7655a DTSTART:20280113T090000 DTEND:20280113T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3747e42-445d-488c-a40a-c0abf4e0ef62 DTSTART:20280113T090000 DTEND:20280113T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed0eb6a2-4826-4dbf-b00e-0d1a818a8864 DTSTART:20280113T180000 DTEND:20280113T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7348052d-c31c-4b31-8fc9-7250904539b5 DTSTART:20280115T090000 DTEND:20280115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2021799c-1725-4163-8238-d3d359546c30 DTSTART:20280117T170000 DTEND:20280117T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa682f72-40b8-4599-86c9-7110c95d3455 DTSTART:20280119T180000 DTEND:20280119T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c4d5d67-47b2-4ceb-a006-c462eeca077e DTSTART:20280120T090000 DTEND:20280120T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7379fea9-0401-44f4-a424-026e185d57cb DTSTART:20280120T090000 DTEND:20280120T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a8d8e2b1-58f1-4849-884a-13c00a44de70 DTSTART:20280120T180000 DTEND:20280120T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a1e4ad5-0ebd-4d6e-8dca-b979b50e7dd1 DTSTART:20280124T170000 DTEND:20280124T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd1f8b89-a3cf-443f-93bd-ba9b07f45d0b DTSTART:20280126T180000 DTEND:20280126T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8001ba61-dc32-47a7-90d6-ff91933de430 DTSTART:20280127T090000 DTEND:20280127T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1404ea45-429f-435b-a88c-508dc20f83c2 DTSTART:20280127T090000 DTEND:20280127T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e7f0158-81f7-4a1b-9fe4-4ab5495f23ce DTSTART:20280127T180000 DTEND:20280127T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37de2937-8b22-4515-900c-f398c1deb180 DTSTART:20280131T170000 DTEND:20280131T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:684752de-6a8d-461e-b64d-309b4d5473cf DTSTART:20280202T180000 DTEND:20280202T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:03f52839-8807-45d4-bed9-e8915054139b DTSTART:20280203T090000 DTEND:20280203T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29144a73-5b20-4f99-aa8f-aca29b71f8f4 DTSTART:20280203T090000 DTEND:20280203T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf18bfb8-c33d-47b3-8953-4fbedca2ae1d DTSTART:20280203T180000 DTEND:20280203T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79975fdc-a25a-4641-b9a0-3fa4db92f4da DTSTART:20280207T170000 DTEND:20280207T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e2e6cc5-3fbc-4e39-ad92-cd3ca1e7ae0d DTSTART:20280209T180000 DTEND:20280209T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:941ba3b4-20a4-44ef-9a05-934b8d3a2725 DTSTART:20280210T090000 DTEND:20280210T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c358664f-ebe4-4380-8c5a-c03fc63f9ecf DTSTART:20280210T090000 DTEND:20280210T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af8d3207-d1c3-493d-bf88-35b2cc07a0f7 DTSTART:20280210T180000 DTEND:20280210T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2cce2f9d-31de-4558-ae3a-f9cc5d0ee140 DTSTART:20280214T170000 DTEND:20280214T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0462e09a-8aab-4bf1-9f98-ad0cb45363d9 DTSTART:20280216T180000 DTEND:20280216T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d97c0d5c-0faf-4880-9b58-63e46ad5ffd2 DTSTART:20280217T090000 DTEND:20280217T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4007219b-fb00-42ed-a0e8-e506feded5d8 DTSTART:20280217T090000 DTEND:20280217T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07246bde-fca8-4cb6-89db-9677ba3ea492 DTSTART:20280217T180000 DTEND:20280217T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3d9abda-3ec5-4586-b002-68fc64179065 DTSTART:20280219T090000 DTEND:20280219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3082b7c3-1f2f-462a-b91c-fd73d6c159be DTSTART:20280221T170000 DTEND:20280221T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6605c52a-300f-4972-98a8-2817e3c4429b DTSTART:20280223T180000 DTEND:20280223T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58c3fe3e-89dc-4e1e-be9f-e9399ff76d8b DTSTART:20280224T090000 DTEND:20280224T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3570acc-3df4-43b5-9a03-8e48d5510599 DTSTART:20280224T090000 DTEND:20280224T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e338084b-15e6-493b-858c-0a803a6d9ae8 DTSTART:20280224T180000 DTEND:20280224T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:242fc9f4-a3a1-45ce-96c6-6d635e2e417a DTSTART:20280228T170000 DTEND:20280228T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db75c2a9-2d33-4c4e-982d-33c796c8153c DTSTART:20280301T180000 DTEND:20280301T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08a0a699-5dc3-4b4a-90c4-9b8a0d0104e7 DTSTART:20280302T090000 DTEND:20280302T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60b52c95-ce2d-4ae3-8b85-43fe17f6313a DTSTART:20280302T090000 DTEND:20280302T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f1e61f1-8bc5-4494-a7c5-2941aa7af9fb DTSTART:20280302T180000 DTEND:20280302T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63ea235c-f9d9-4eec-9ef0-e85c6926e5cc DTSTART:20280306T170000 DTEND:20280306T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f924999-d201-498c-8d18-5734a4c176af DTSTART:20280308T180000 DTEND:20280308T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5a42672-5403-4b3b-8e7e-b72cfe359215 DTSTART:20280309T090000 DTEND:20280309T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df595436-328a-4d32-98ca-c5780eca8eda DTSTART:20280309T090000 DTEND:20280309T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:da5295cd-5d31-4d96-8e50-9a9337e4d51d DTSTART:20280309T180000 DTEND:20280309T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c6f3782-8942-4ed5-9c4e-7f3b403c12f5 DTSTART:20280313T170000 DTEND:20280313T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01048da7-7225-4dc5-a4e0-bab954e4f7e1 DTSTART:20280315T180000 DTEND:20280315T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e58e5210-7f50-4f19-b477-04293c5ac225 DTSTART:20280316T090000 DTEND:20280316T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:317abd04-9eea-43f5-a838-50917fb349f3 DTSTART:20280316T090000 DTEND:20280316T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55841e4c-dc39-4e84-a33a-93950cfa66c5 DTSTART:20280316T180000 DTEND:20280316T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb3f5ac4-e888-41e9-b2cb-c3311e60a484 DTSTART:20280318T090000 DTEND:20280318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a6a95ae-ac3a-4b74-a073-cfc558a56657 DTSTART:20280320T170000 DTEND:20280320T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68307d93-a964-4b80-a215-bf03c835369e DTSTART:20280322T180000 DTEND:20280322T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:917cd5c4-3a20-4456-8491-1d9ec7f150f8 DTSTART:20280323T090000 DTEND:20280323T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84d06736-940f-4fd5-8361-3087d3cea859 DTSTART:20280323T090000 DTEND:20280323T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d0dc331-d078-46d5-bffd-e8c8b7b0d428 DTSTART:20280323T180000 DTEND:20280323T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0f38a94-8a54-4b74-8f0d-782070d13258 DTSTART:20280327T170000 DTEND:20280327T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d21de841-b88e-40bb-b2ec-86f0d1c10d4a DTSTART:20280329T180000 DTEND:20280329T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f8cb8d89-a787-4119-b909-c758640f549f DTSTART:20280330T090000 DTEND:20280330T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ae3e5b1-44cc-4ed7-998a-44b108cebd2b DTSTART:20280330T090000 DTEND:20280330T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96a1b798-5436-4fed-9c93-174fe4213533 DTSTART:20280330T180000 DTEND:20280330T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3da693be-568a-4305-aec7-18aa728e6bfd DTSTART:20280403T170000 DTEND:20280403T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fda24493-94dd-4f42-8648-4a51c51fc8e7 DTSTART:20280405T180000 DTEND:20280405T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:062a2735-382c-47ac-889e-26e2d4d176e1 DTSTART:20280406T090000 DTEND:20280406T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1ff0f9c-2b6c-4cc2-9e17-41dfc7d6cb54 DTSTART:20280406T090000 DTEND:20280406T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cefbdf54-9bcb-4b8d-b192-6b3958482fa5 DTSTART:20280406T180000 DTEND:20280406T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9e59178c-0da8-4c9f-a166-ae91e116b381 DTSTART:20280410T170000 DTEND:20280410T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:461c2f50-fe43-452b-927a-ecbde4182813 DTSTART:20280412T180000 DTEND:20280412T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:64155204-0f5f-40ee-bd76-ddee04bccd10 DTSTART:20280413T090000 DTEND:20280413T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e13393c-69d6-4ac0-a355-6673f9d8f742 DTSTART:20280413T090000 DTEND:20280413T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46b952a4-aec7-4502-a3db-35decfa1e2b0 DTSTART:20280413T180000 DTEND:20280413T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a6758f4-bc22-4285-a7f3-8fa6172002c1 DTSTART:20280415T090000 DTEND:20280415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:342b068b-efab-4132-b947-56d5be35b397 DTSTART:20280417T170000 DTEND:20280417T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e3d19e7-4056-4796-aff1-4a97b6d44046 DTSTART:20280419T180000 DTEND:20280419T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e52d86b-90a7-4d66-9de4-9e989d328ce5 DTSTART:20280420T090000 DTEND:20280420T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af8eda81-6b9e-40ba-a95c-894a3d50b5d6 DTSTART:20280420T090000 DTEND:20280420T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47f00885-bad3-4511-be74-0950781c1963 DTSTART:20280420T180000 DTEND:20280420T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:114cdef8-470a-4edb-b4bf-df9ce35b8c69 DTSTART:20280424T170000 DTEND:20280424T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0097bb11-9259-4fcc-b570-788ee38f385f DTSTART:20280426T180000 DTEND:20280426T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:746b63c8-23d1-45c0-82ac-f6be99a6f8a7 DTSTART:20280427T090000 DTEND:20280427T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41fee6c6-f100-4b7e-9263-ef0476b13b57 DTSTART:20280427T090000 DTEND:20280427T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c79dc272-032f-43f0-9acf-5be5772622bf DTSTART:20280427T180000 DTEND:20280427T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aff6c925-fce3-4c5e-aea9-89f91e5b0722 DTSTART:20280501T170000 DTEND:20280501T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d90b6510-0b63-4111-9a36-d28d093fd022 DTSTART:20280503T180000 DTEND:20280503T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43d8e79a-bb48-43cb-b2e3-bb9a147e9a6e DTSTART:20280504T090000 DTEND:20280504T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e564124-003c-46a5-9fee-9b6d4b5d4f72 DTSTART:20280504T090000 DTEND:20280504T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb71a786-554f-41f0-81dd-3d78a0b96a10 DTSTART:20280504T180000 DTEND:20280504T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fcc374be-b0cf-45e9-9267-b1685ead2d08 DTSTART:20280508T170000 DTEND:20280508T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f79d0757-8e6a-4ffe-aeae-34b5c641911a DTSTART:20280510T180000 DTEND:20280510T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:93725ff3-0d95-46fb-be4c-9ff2f16c080a DTSTART:20280511T090000 DTEND:20280511T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6abac4e9-10f2-4ca6-8e76-0679543b336a DTSTART:20280511T090000 DTEND:20280511T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46f0c9d4-5a5e-409b-bd5b-1a80cf57e498 DTSTART:20280511T180000 DTEND:20280511T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5fd73079-c84d-4a37-956d-e63648d36e3b DTSTART:20280515T170000 DTEND:20280515T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7c1191be-5261-443f-b2fb-a907a801f257 DTSTART:20280517T180000 DTEND:20280517T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1043bbb8-eed9-4477-aed8-d597907a0426 DTSTART:20280518T090000 DTEND:20280518T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8964e848-84dd-4dbb-b231-a9508883ebbc DTSTART:20280518T090000 DTEND:20280518T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14ee7087-9eb7-418f-99cd-e8f3fcc9e7f4 DTSTART:20280518T180000 DTEND:20280518T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d5fb133-e17b-4cad-94cd-60f728e32800 DTSTART:20280520T090000 DTEND:20280520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8fa0a25b-64b7-47b5-9b4d-a0cdc0ac074d DTSTART:20280522T170000 DTEND:20280522T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afedd0a3-5470-4d65-a15c-76d607b56371 DTSTART:20280524T180000 DTEND:20280524T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:633d454b-f088-4c0b-9bc4-a8f8c13fe0db DTSTART:20280525T090000 DTEND:20280525T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:53311aea-6f3d-4dbf-b69d-8870cc84f3bd DTSTART:20280525T090000 DTEND:20280525T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a13aacab-1298-437b-a705-2cfa1927f7a3 DTSTART:20280525T180000 DTEND:20280525T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2d0ccc41-2613-4a6c-a580-77b65abd3e0c DTSTART:20280529T170000 DTEND:20280529T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2982735d-3bcf-4712-a888-11ad3029631b DTSTART:20280531T180000 DTEND:20280531T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aed83508-5a8e-44b9-ae75-3a03629286d5 DTSTART:20280601T090000 DTEND:20280601T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3673a0f6-3dbe-45a1-8136-11e53d383dcc DTSTART:20280601T090000 DTEND:20280601T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5816b99b-dcf9-4ce8-ace5-001e9aa82974 DTSTART:20280601T180000 DTEND:20280601T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:255fe057-a65a-45fb-a2ec-64ede5d70cb6 DTSTART:20280605T170000 DTEND:20280605T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:798a79ff-1c07-4aae-8e86-f749d1f5fb89 DTSTART:20280607T180000 DTEND:20280607T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f929ff22-60b9-46fb-a667-125732014125 DTSTART:20280608T090000 DTEND:20280608T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:961ff00b-9836-4282-9a31-efe9310a39c7 DTSTART:20280608T090000 DTEND:20280608T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c090f218-d085-4f99-8fc8-a1b6bcfcef94 DTSTART:20280608T180000 DTEND:20280608T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1439b30e-d9f7-4ede-82d0-cddff55587cb DTSTART:20280612T170000 DTEND:20280612T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2863fdc8-82e2-49a0-9674-29807a5699a0 DTSTART:20280614T180000 DTEND:20280614T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:933c7059-83e5-4d08-88d7-8f5cb762e0df DTSTART:20280615T090000 DTEND:20280615T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:15840f4c-52cf-45ba-bc99-82e208af6ae2 DTSTART:20280615T090000 DTEND:20280615T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f62a6a6-e801-4fa9-bd34-2d84eea0adbb DTSTART:20280615T180000 DTEND:20280615T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:587718f7-51a3-4eff-9438-f80e67ad0227 DTSTART:20280617T090000 DTEND:20280617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b747fcd4-5ea1-4336-99d0-ce05226dd105 DTSTART:20280619T170000 DTEND:20280619T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f7a8f72-bfec-4260-bdbe-376c12f804bf DTSTART:20280621T180000 DTEND:20280621T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0cf2886-76b6-4365-881c-8e00fd2be40b DTSTART:20280622T090000 DTEND:20280622T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22ce5e85-8fec-4484-86e1-4636c8fa9da1 DTSTART:20280622T090000 DTEND:20280622T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08c5faaf-22ac-4664-8105-dc25bbf95cf2 DTSTART:20280622T180000 DTEND:20280622T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ca8ec58-9ef8-44b3-baf8-ff4bcbc2b317 DTSTART:20280626T170000 DTEND:20280626T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d44457ea-1059-4384-9f4a-0b97da207683 DTSTART:20280628T180000 DTEND:20280628T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40683a9b-8cc1-48bb-8713-fcbc96993211 DTSTART:20280629T090000 DTEND:20280629T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70eb2eb2-bba4-464a-843f-47d3d0ebf60c DTSTART:20280629T090000 DTEND:20280629T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ca9378c-f7bf-432b-87d1-bcf6f3663839 DTSTART:20280629T180000 DTEND:20280629T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e95fd10f-302d-4452-a8d5-4ebbc8d8f15e DTSTART:20280703T170000 DTEND:20280703T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3eb8086a-e4d2-43d0-aa35-9280b424892d DTSTART:20280705T180000 DTEND:20280705T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ec49913-1481-482c-b4ac-6367d7befc45 DTSTART:20280706T090000 DTEND:20280706T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4c68793-e179-4684-b956-f9fb0180a413 DTSTART:20280706T090000 DTEND:20280706T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f79719a-3be9-41ec-b2ea-f4fa95f13e71 DTSTART:20280706T180000 DTEND:20280706T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba6d5baa-bfec-43a3-9fed-7a2b7a023bd9 DTSTART:20280710T170000 DTEND:20280710T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68d208cc-ef25-4ce3-91f8-7a3bf39edce3 DTSTART:20280712T180000 DTEND:20280712T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a9d17f5-e235-4709-ae3d-f7f30b00d27a DTSTART:20280713T090000 DTEND:20280713T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1d069c0-a8dd-4a67-b886-e35575a46a53 DTSTART:20280713T090000 DTEND:20280713T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6013b0c4-fe73-42f1-87d8-5f20abbc8c4e DTSTART:20280713T180000 DTEND:20280713T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e0bb6a9-2468-480f-9506-197545d11100 DTSTART:20280715T090000 DTEND:20280715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92b916f6-855a-4d0c-a29b-2cdc7aa0721e DTSTART:20280717T170000 DTEND:20280717T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e560f6b0-2dcf-49c6-adc5-d5f8f7496e58 DTSTART:20280719T180000 DTEND:20280719T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2670d999-25df-41d5-ad13-0714baa287ac DTSTART:20280720T090000 DTEND:20280720T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b6cdb7d-9e27-4c82-848b-64ff513423e2 DTSTART:20280720T090000 DTEND:20280720T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cadab64f-d4fc-4522-a369-e16fd950bbbb DTSTART:20280720T180000 DTEND:20280720T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb6eb27c-30b3-4d51-b9e8-b252dbeccbe7 DTSTART:20280724T170000 DTEND:20280724T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b49fc23-a5d0-4997-8537-649e9519c70a DTSTART:20280726T180000 DTEND:20280726T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d80fa4b6-5f9d-4106-bd57-eecd7c65dc05 DTSTART:20280727T090000 DTEND:20280727T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d7d20567-5f27-45f2-9269-22654811b0ca DTSTART:20280727T090000 DTEND:20280727T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:600d9406-dcf8-49ae-8d6e-a47cf3887f7c DTSTART:20280727T180000 DTEND:20280727T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2465e3ca-3da0-4d72-af36-16309a084b34 DTSTART:20280731T170000 DTEND:20280731T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a97f9d8c-e6ce-46d6-a28f-646d4c97352e DTSTART:20280802T180000 DTEND:20280802T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef2619bb-95fa-4362-8cca-cfda2f435706 DTSTART:20280803T090000 DTEND:20280803T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99c1574d-af20-48f7-a9b7-e85f5f77dfe7 DTSTART:20280803T090000 DTEND:20280803T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2961756-01f6-4fb0-92b5-a38976343ce0 DTSTART:20280803T180000 DTEND:20280803T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dfb10581-8bcd-4b65-8c02-24e1490257f2 DTSTART:20280807T170000 DTEND:20280807T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:095da4c5-dbaa-499e-bf13-9d195faff53f DTSTART:20280809T180000 DTEND:20280809T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bdc2cff8-511d-4144-9dd7-7f5026386ae3 DTSTART:20280810T090000 DTEND:20280810T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8ea4d3f-f799-4f9e-a374-6eab3bcd86f1 DTSTART:20280810T090000 DTEND:20280810T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe55ff9d-238d-4830-bbca-000126e55e43 DTSTART:20280810T180000 DTEND:20280810T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8418a5cc-dd92-4f24-8be2-cf5098435f23 DTSTART:20280814T170000 DTEND:20280814T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56957144-22fa-49cc-80b5-d8710188e060 DTSTART:20280816T180000 DTEND:20280816T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0fe70543-6232-4eca-b7fd-6ff36e7a90b7 DTSTART:20280817T090000 DTEND:20280817T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:49a63f4a-5fef-40fd-8ed4-58afb7b87b57 DTSTART:20280817T090000 DTEND:20280817T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fdf778d4-58db-4c80-bac7-62a2a483fa47 DTSTART:20280817T180000 DTEND:20280817T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:697a9b39-973c-41f6-ad7e-90150d627e49 DTSTART:20280819T090000 DTEND:20280819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f0ee711-ebfb-4ca3-bc3f-58bd689df294 DTSTART:20280821T170000 DTEND:20280821T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eeb3be39-8108-4658-a259-c30a39e12c0f DTSTART:20280823T180000 DTEND:20280823T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b186785-4f14-441b-a6a6-51f07fe6ff8e DTSTART:20280824T090000 DTEND:20280824T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a551951-7730-4fb5-bdaf-9b044bc74cfb DTSTART:20280824T090000 DTEND:20280824T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:69f0bcfd-d132-42ef-ade3-c6c43509a382 DTSTART:20280824T180000 DTEND:20280824T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0f6a152-0d67-47dd-8745-408abc01c672 DTSTART:20280828T170000 DTEND:20280828T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a777d4e0-f629-4d36-9c6c-4c22865220d6 DTSTART:20280830T180000 DTEND:20280830T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df70ef44-5036-4563-9b0b-d1cc6d5fadc0 DTSTART:20280831T090000 DTEND:20280831T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aca64fea-41ab-4afd-ae12-db6caa3c30ab DTSTART:20280831T090000 DTEND:20280831T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7047c13b-de11-4c82-a668-8d062138146b DTSTART:20280831T180000 DTEND:20280831T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d48b40fc-1473-40be-8802-0b37006a1f92 DTSTART:20280904T170000 DTEND:20280904T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:81d75cb4-91b9-4751-9122-cc0cd209e28c DTSTART:20280906T180000 DTEND:20280906T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4904e22-9b2c-4bd1-a218-3bcd9266ae6d DTSTART:20280907T090000 DTEND:20280907T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46e86f86-6f8b-4cec-91cd-558ef6dff7ff DTSTART:20280907T090000 DTEND:20280907T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7d85b11-2c37-4064-897c-2e9a09f764a9 DTSTART:20280907T180000 DTEND:20280907T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff988712-864d-482c-a52c-9efea4cbe4a9 DTSTART:20280911T170000 DTEND:20280911T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd267b59-8098-4003-9419-f4cc5df441d8 DTSTART:20280913T180000 DTEND:20280913T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:269a93e7-7929-4faa-b5ca-86f8909929d1 DTSTART:20280914T090000 DTEND:20280914T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44a2f040-52bd-475f-8421-bd4e7659cf79 DTSTART:20280914T090000 DTEND:20280914T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5c2fcbf-9886-4c67-886e-35460d1890ae DTSTART:20280914T180000 DTEND:20280914T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f3d89165-c6c5-4482-9363-3ec93cd1cab5 DTSTART:20280916T090000 DTEND:20280916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45e9ac3c-bfd0-470d-b6fe-120d9a60fec0 DTSTART:20280918T170000 DTEND:20280918T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f27c5a4-aabe-42fe-bd65-034624c9b0aa DTSTART:20280920T180000 DTEND:20280920T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:156eabc7-2bba-4095-9557-8b0d3c5fcc79 DTSTART:20280921T090000 DTEND:20280921T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:354c8125-a76d-43c0-84ab-ad67df481430 DTSTART:20280921T090000 DTEND:20280921T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:839639da-9472-4b60-a110-ffbacc9e597f DTSTART:20280921T180000 DTEND:20280921T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff957255-a47f-4f22-9c0e-35f5c86dd1aa DTSTART:20280925T170000 DTEND:20280925T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ddd015b-1fc4-402e-96fb-838f58ad1a6f DTSTART:20280927T180000 DTEND:20280927T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f141dff0-3d97-44de-b931-dd45a843590c DTSTART:20280928T090000 DTEND:20280928T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ddad89a-6a5c-4bab-87b3-933bb3a79aa3 DTSTART:20280928T090000 DTEND:20280928T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e500f68-b3ed-4fdd-9963-163e968f3f52 DTSTART:20280928T180000 DTEND:20280928T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e54de32-71d3-46cf-a0ce-77719267fb43 DTSTART:20281002T170000 DTEND:20281002T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a706d0e8-3e58-44ae-85d7-019976311923 DTSTART:20281004T180000 DTEND:20281004T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d71061ee-c499-4b21-b8e3-4634060258a5 DTSTART:20281005T090000 DTEND:20281005T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3582ab1a-c87f-4a3a-80f6-4f69e2ca6dc3 DTSTART:20281005T090000 DTEND:20281005T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8e3e499-f9d3-4b3c-adae-0e4e7dfb807b DTSTART:20281005T180000 DTEND:20281005T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74abeb22-234a-475f-ac92-2cc27fe1bc20 DTSTART:20281009T170000 DTEND:20281009T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a88dd163-9e5a-41ce-94d9-5fe497040b84 DTSTART:20281011T180000 DTEND:20281011T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed18eab1-e44a-44c5-8199-f785a5691462 DTSTART:20281012T090000 DTEND:20281012T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:223ef5cf-34e5-4eb2-9187-56d072566a90 DTSTART:20281012T090000 DTEND:20281012T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4860892c-b336-42dc-8606-ae13573faf0b DTSTART:20281012T180000 DTEND:20281012T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5983e778-cb45-46a7-bbf7-ecc9cb3b6722 DTSTART:20281016T170000 DTEND:20281016T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3580995-3439-4956-8f27-1b6eedbba0d6 DTSTART:20281018T180000 DTEND:20281018T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7bcf91f-7803-4a45-b92f-f3b3466bac03 DTSTART:20281019T090000 DTEND:20281019T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3b14cd8-f5ec-4a93-9c8f-ac4264924112 DTSTART:20281019T090000 DTEND:20281019T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:388acbe3-a78b-4c2a-8e2e-9fcdb068e336 DTSTART:20281019T180000 DTEND:20281019T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44728d4d-c1eb-4501-a0b6-b15489b34125 DTSTART:20281021T090000 DTEND:20281021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02dfd366-d916-46c8-b874-dfb1e448ed1e DTSTART:20281023T170000 DTEND:20281023T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc27d1f0-8a09-472d-8fb8-fe3713068e97 DTSTART:20281025T180000 DTEND:20281025T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32fb7049-d79d-4ecb-b091-0276a6ff0ccd DTSTART:20281026T090000 DTEND:20281026T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:884e3633-e561-416e-9055-5a69847cf74a DTSTART:20281026T090000 DTEND:20281026T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55de8474-6f40-4e66-85d6-42c1cf8f86c9 DTSTART:20281026T180000 DTEND:20281026T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76f23d05-bf88-4d90-b71b-a847a1d1b359 DTSTART:20281030T170000 DTEND:20281030T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b6d66c7-517d-4537-b58d-e0975ba8884f DTSTART:20281101T180000 DTEND:20281101T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:322634ee-609b-41d7-aad7-4a859a621756 DTSTART:20281102T090000 DTEND:20281102T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4a804a2-4fd7-4bec-8f6a-6527ee477fc0 DTSTART:20281102T090000 DTEND:20281102T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f3952c5d-6ddd-4377-8316-a1f20be855da DTSTART:20281102T180000 DTEND:20281102T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19237364-108a-4802-bfc9-28d7f7e06813 DTSTART:20281106T170000 DTEND:20281106T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f56e7d64-3742-4589-b644-1cecec56d6c9 DTSTART:20281108T180000 DTEND:20281108T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:044cf08a-4881-46b2-b4a4-7e43e7a7c3da DTSTART:20281109T090000 DTEND:20281109T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88909e0e-290a-4792-b2ad-c956359fcf67 DTSTART:20281109T090000 DTEND:20281109T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4550a9a-4a20-4ffa-9477-bf1849ece955 DTSTART:20281109T180000 DTEND:20281109T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c3a4efc2-ade7-4a3a-8d91-0797f3a7be47 DTSTART:20281113T170000 DTEND:20281113T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94a4b5ac-847b-4216-9e7e-3ab9a8165df9 DTSTART:20281115T180000 DTEND:20281115T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f2b0472-14fd-41bb-9e53-60af60c806aa DTSTART:20281116T090000 DTEND:20281116T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ad33262-9a0e-4a73-932d-47bc1be6d4f0 DTSTART:20281116T090000 DTEND:20281116T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a162537-9b10-46f8-b215-3580a653943c DTSTART:20281116T180000 DTEND:20281116T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5e500c5-c2fb-458a-a639-c3aea168cd72 DTSTART:20281118T090000 DTEND:20281118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ec74d6a-6f5e-4606-b58d-c4e8958e2ff4 DTSTART:20281120T170000 DTEND:20281120T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4bd7d1cd-f756-4c82-95bb-6fb924d23fa4 DTSTART:20281122T180000 DTEND:20281122T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7512f672-8780-477a-8d71-2db69fe3ca34 DTSTART:20281123T090000 DTEND:20281123T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f24bd452-694f-43a4-a901-2812787a4be1 DTSTART:20281123T090000 DTEND:20281123T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:385dd634-0a4d-4267-bc44-e39938f414ea DTSTART:20281123T180000 DTEND:20281123T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06ff6553-f38b-44b9-b65c-9f3d485a8b36 DTSTART:20281127T170000 DTEND:20281127T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8aceb75-c146-4d2e-9968-0f500ae28428 DTSTART:20281129T180000 DTEND:20281129T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71e5d184-0f43-40d6-ad7d-fdb9da4bf00e DTSTART:20281130T090000 DTEND:20281130T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f3b04237-51a6-4fc7-9120-cbaf763227cf DTSTART:20281130T090000 DTEND:20281130T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90fcc077-5a5c-4d3c-81d6-c0310a1645ef DTSTART:20281130T180000 DTEND:20281130T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f8dd7520-2577-48f0-ad9a-a24f98734ce6 DTSTART:20281204T170000 DTEND:20281204T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e4a31c9-68f6-435d-a0d9-c37c828394dd DTSTART:20281206T180000 DTEND:20281206T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:addfa6e5-9e0c-4cdd-825b-05554ba76f64 DTSTART:20281207T090000 DTEND:20281207T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02058b77-1b68-44eb-adff-889c52ad75f2 DTSTART:20281207T090000 DTEND:20281207T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:49d997c6-9e79-464a-8f0c-24059069c5dc DTSTART:20281207T180000 DTEND:20281207T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:459e75d6-708c-499f-b9b9-3f6790455ab0 DTSTART:20281211T170000 DTEND:20281211T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:66b4e116-ff8d-4d16-860a-be4755b389ab DTSTART:20281213T180000 DTEND:20281213T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2a477d9-547e-46de-a4ee-1c3f4464142c DTSTART:20281214T090000 DTEND:20281214T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a93631f4-9923-4daf-9f0c-56e13fb71af2 DTSTART:20281214T090000 DTEND:20281214T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fb014418-9eef-4e0a-8266-6bf72d29062a DTSTART:20281214T180000 DTEND:20281214T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c71cccc2-7998-4094-91c0-69cbc7971443 DTSTART:20281216T090000 DTEND:20281216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73a71683-d1d6-4abb-be3c-a9bea9a9f6bc DTSTART:20281218T170000 DTEND:20281218T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f73dfc4-f666-4feb-89a9-91f3203b72a6 DTSTART:20281220T180000 DTEND:20281220T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:499e1313-04a6-48e3-b7b5-f2789e11c467 DTSTART:20281221T090000 DTEND:20281221T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8dc660a4-113f-43af-b79e-2cded116c35d DTSTART:20281221T090000 DTEND:20281221T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07abbe48-7a4c-4026-b1cb-a13e0e098094 DTSTART:20281221T180000 DTEND:20281221T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58b64480-d47a-44fa-9e7c-aa18c36be4c9 DTSTART:20281225T170000 DTEND:20281225T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42b0477e-c8fb-4e44-b644-66b95d56c3eb DTSTART:20281227T180000 DTEND:20281227T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:386793ce-2d3a-453a-8363-4cddbefb99c7 DTSTART:20281228T090000 DTEND:20281228T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6dd1cd84-9c2a-4112-8a0d-756d1037b283 DTSTART:20281228T090000 DTEND:20281228T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0c3be19-6cce-46d5-8ebe-2e05dbf46266 DTSTART:20281228T180000 DTEND:20281228T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cde42924-825a-4d45-af4c-99dbc68d8ee6 DTSTART:20290101T170000 DTEND:20290101T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f89d371a-690d-4b06-967e-f655cab8bbff DTSTART:20290103T180000 DTEND:20290103T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e3721a2-383d-4a15-b191-ad7742f457c3 DTSTART:20290104T090000 DTEND:20290104T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:656badb9-0f05-47da-99f9-5da684e826a6 DTSTART:20290104T090000 DTEND:20290104T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f68e4ff4-3af4-4e3c-bb1c-bf1ad8de3a1a DTSTART:20290104T180000 DTEND:20290104T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7dc6b26a-2fe3-46a5-a7e9-8d81db9613e3 DTSTART:20290108T170000 DTEND:20290108T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:560db969-e9e9-46f1-b34b-65ee74e65afb DTSTART:20290110T180000 DTEND:20290110T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8cae50e-074a-4391-a8cb-b052c1eff658 DTSTART:20290111T090000 DTEND:20290111T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e12cb44-177f-4ed8-ae22-e5f621c8e5f4 DTSTART:20290111T090000 DTEND:20290111T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42739bec-f937-486b-b8fe-e595bd2ba3e2 DTSTART:20290111T180000 DTEND:20290111T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a90fb21b-4430-4628-9135-23704399ac5d DTSTART:20290115T170000 DTEND:20290115T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:633413f8-39fe-4a57-94dd-85eb4efdf17c DTSTART:20290117T180000 DTEND:20290117T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45be7106-41d7-4b6f-bd77-6ea60b0fad0c DTSTART:20290118T090000 DTEND:20290118T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f05c998-12ce-40ed-ace4-70d46fce5891 DTSTART:20290118T090000 DTEND:20290118T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f08b9536-a6ec-48a0-93b0-dd5cb3c84cd0 DTSTART:20290118T180000 DTEND:20290118T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0eedf59-e73b-46d8-b62a-a226736a31b0 DTSTART:20290120T090000 DTEND:20290120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4dc8df5-60bd-49ce-a446-6e132a98be86 DTSTART:20290122T170000 DTEND:20290122T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df18f4b1-51d8-43a8-b6cc-95b98fc30696 DTSTART:20290124T180000 DTEND:20290124T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bbbba31-4ca7-4280-8639-7015753311cf DTSTART:20290125T090000 DTEND:20290125T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b495ad37-8d12-4394-9c5f-eb521d0f0669 DTSTART:20290125T090000 DTEND:20290125T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99dbae1a-24e5-47e2-83f9-3c6f4d445db5 DTSTART:20290125T180000 DTEND:20290125T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7592ff74-29a9-4522-9a10-64ce03db51d7 DTSTART:20290129T170000 DTEND:20290129T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f977f04b-abd9-4af2-86f4-e0522eb97352 DTSTART:20290131T180000 DTEND:20290131T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63e5c3f8-0e7f-4280-b7ac-a9edc3200dc9 DTSTART:20290201T090000 DTEND:20290201T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9ef8b93a-1cb7-472d-858f-e6987de10eb6 DTSTART:20290201T090000 DTEND:20290201T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a791b784-b810-46e1-bc1d-6d77dff7f99c DTSTART:20290201T180000 DTEND:20290201T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:721760ee-5c15-4340-b89d-9d9e95193614 DTSTART:20290205T170000 DTEND:20290205T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:155966d7-da24-4eb7-a470-f776494fec42 DTSTART:20290207T180000 DTEND:20290207T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:80f008c1-f9f0-4600-8153-b4d2af9f81d0 DTSTART:20290208T090000 DTEND:20290208T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a33f8d7-7c61-4440-a705-09c0d77a1529 DTSTART:20290208T090000 DTEND:20290208T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9daa578a-1c77-4b6a-8e0f-57d172045b10 DTSTART:20290208T180000 DTEND:20290208T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7d1109b-6d48-4791-b7d4-08d089358318 DTSTART:20290212T170000 DTEND:20290212T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:376e9ae5-b426-48c4-8b7e-6f702dd68911 DTSTART:20290214T180000 DTEND:20290214T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bccdb4d1-64d6-481e-90e0-039c89363cde DTSTART:20290215T090000 DTEND:20290215T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1844344f-d353-4bbd-8c89-fbccfec30c7f DTSTART:20290215T090000 DTEND:20290215T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d60644a9-dd89-4c97-8fb5-0a28596f0901 DTSTART:20290215T180000 DTEND:20290215T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8081fb70-6d8d-4a6b-8ae1-ce767dde2a0a DTSTART:20290217T090000 DTEND:20290217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b8003dc-6358-4277-9da4-6f9782b74da6 DTSTART:20290219T170000 DTEND:20290219T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:162064fe-819d-474b-b3e3-faa3dba26ffa DTSTART:20290221T180000 DTEND:20290221T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6fd3b345-769f-4f8a-bf9a-e5f6b7a46142 DTSTART:20290222T090000 DTEND:20290222T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4ad1bbe-ca4f-4af3-98eb-dd0d99d0f632 DTSTART:20290222T090000 DTEND:20290222T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:adce8a56-4e79-42d0-86e3-5b26e4cb7ecd DTSTART:20290222T180000 DTEND:20290222T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c41cec55-850a-4bef-920a-d6eef2225b38 DTSTART:20290226T170000 DTEND:20290226T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6aeb0b2-5d2f-4020-81fe-36b631119640 DTSTART:20290228T180000 DTEND:20290228T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50f0d2ff-1aef-478c-b223-c31587e01724 DTSTART:20290301T090000 DTEND:20290301T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a035ca87-a656-4ff9-886e-5d56de78e76b DTSTART:20290301T090000 DTEND:20290301T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a0a69d4-24ae-4981-8c3d-c233323a6485 DTSTART:20290301T180000 DTEND:20290301T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37c43cb6-4f5b-4727-942c-780647571823 DTSTART:20290305T170000 DTEND:20290305T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7749377c-b479-4081-b4a9-5f47ded59511 DTSTART:20290307T180000 DTEND:20290307T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc8f672f-49f9-46d2-ad53-ea8e3d443133 DTSTART:20290308T090000 DTEND:20290308T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1b1e233-0bc2-44ae-9ba9-cf9e650a75b6 DTSTART:20290308T090000 DTEND:20290308T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:59fa4cae-919e-49d1-aea6-272ec4a811ba DTSTART:20290308T180000 DTEND:20290308T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2472ea01-d64b-45a0-a528-5adcd433b4c9 DTSTART:20290312T170000 DTEND:20290312T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7280931e-9cf1-4874-ad9c-43e6cda87dc3 DTSTART:20290314T180000 DTEND:20290314T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56720697-3b8b-490c-b4ec-7eab2e064d6c DTSTART:20290315T090000 DTEND:20290315T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4716075b-7f30-4c90-9bad-f54f8fca41dd DTSTART:20290315T090000 DTEND:20290315T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:641c9580-e278-48f2-bf6e-944d8fd94cd7 DTSTART:20290315T180000 DTEND:20290315T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4afb9f6b-f08e-452c-8e09-522875f0bc30 DTSTART:20290317T090000 DTEND:20290317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dcde5a06-493d-4c11-abe7-20615e8fff07 DTSTART:20290319T170000 DTEND:20290319T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4018b6c5-322e-4226-854f-e84166041bb0 DTSTART:20290321T180000 DTEND:20290321T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:130b4c89-cd87-49c8-9dce-1cdfaa7c2141 DTSTART:20290322T090000 DTEND:20290322T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2d7aeb05-faba-4dc7-b4d0-64f9c441df56 DTSTART:20290322T090000 DTEND:20290322T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2c8191ae-0449-47e3-9bb6-5c431a9109df DTSTART:20290322T180000 DTEND:20290322T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:580707e9-2721-4cc9-91f4-c723099482c5 DTSTART:20290326T170000 DTEND:20290326T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eba9c855-007a-45f1-b2e6-c2e4e35bc38b DTSTART:20290328T180000 DTEND:20290328T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b7a75db4-ab93-4a63-a393-aa6d8c76a9d0 DTSTART:20290329T090000 DTEND:20290329T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8f17a4ba-c556-49e7-841e-b3689e7ed1e5 DTSTART:20290329T090000 DTEND:20290329T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c343d46-9e49-413d-9d6b-64da847f4270 DTSTART:20290329T180000 DTEND:20290329T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42c5da4e-20e8-4516-9dc8-94c77bc5a0dd DTSTART:20290402T170000 DTEND:20290402T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4d2cb8d-4d25-41d0-8a6e-d36b483fe408 DTSTART:20290404T180000 DTEND:20290404T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ae286e2-d4c5-4b07-afdc-aa26b446f99d DTSTART:20290405T090000 DTEND:20290405T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dbbe8f81-a130-48a6-a279-ae5fdf2348d7 DTSTART:20290405T090000 DTEND:20290405T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ed30e97-acac-4c14-8ef2-86cc5c92ab9e DTSTART:20290405T180000 DTEND:20290405T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c2d1b6a-b01c-48f5-b6c9-048d0f87841b DTSTART:20290409T170000 DTEND:20290409T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85509060-5cf8-472d-987e-ad39a7a06095 DTSTART:20290411T180000 DTEND:20290411T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad62e6b9-46ad-4246-978c-d4bd48183c01 DTSTART:20290412T090000 DTEND:20290412T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:239cee57-e505-419a-af31-3a1738e8b770 DTSTART:20290412T090000 DTEND:20290412T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44dcec51-8855-453c-9426-e2027b2b63f4 DTSTART:20290412T180000 DTEND:20290412T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d38a95b0-fcf0-4f3e-a643-8a750adce08b DTSTART:20290416T170000 DTEND:20290416T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:705bc4fb-4bd7-4ef8-9085-0f29102b28ca DTSTART:20290418T180000 DTEND:20290418T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d6e121c0-2f2a-4ec2-aad7-7e320ca69486 DTSTART:20290419T090000 DTEND:20290419T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7cd402f8-0ac7-466d-a8f0-a91ce5a735c5 DTSTART:20290419T090000 DTEND:20290419T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:448b9689-e512-40f3-b30f-d566121e615d DTSTART:20290419T180000 DTEND:20290419T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4d393db-7056-4baf-9357-4fabc9264aee DTSTART:20290421T090000 DTEND:20290421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a792f421-f748-47ee-85b0-77f483a7d250 DTSTART:20290423T170000 DTEND:20290423T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c84284b-0bc0-4ffd-b40f-9a21d799717b DTSTART:20290425T180000 DTEND:20290425T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:201da40a-9a91-4aff-be1b-5f56679f650c DTSTART:20290426T090000 DTEND:20290426T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f74dbe4-e5a5-46c4-a1c6-27f366571f81 DTSTART:20290426T090000 DTEND:20290426T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b1bedf5-199e-4b8a-a5b6-52eae7c0331b DTSTART:20290426T180000 DTEND:20290426T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1070c7d-d7a7-49ad-905d-af12771e8d9c DTSTART:20290430T170000 DTEND:20290430T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc785e0f-0b1f-4ff6-a018-f45f7e14838b DTSTART:20290502T180000 DTEND:20290502T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd49933e-926b-4414-953b-266ef30bb6e3 DTSTART:20290503T090000 DTEND:20290503T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf5d83a0-b6b9-4c3b-8511-464666afd802 DTSTART:20290503T090000 DTEND:20290503T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b117d1d-36bf-4e91-b09a-7ee25ee75077 DTSTART:20290503T180000 DTEND:20290503T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f3b75057-212b-4da8-9050-f974bb2426e1 DTSTART:20290507T170000 DTEND:20290507T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2650a708-7b64-4098-9594-9307854ab32f DTSTART:20290509T180000 DTEND:20290509T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6233c12d-bc12-41b6-8cc6-413aadc1c7b6 DTSTART:20290510T090000 DTEND:20290510T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99d7aea8-deca-43a0-8b9e-6b39e4adf896 DTSTART:20290510T090000 DTEND:20290510T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:decaf572-8ff2-45c2-a76a-8bc36f3cf5b1 DTSTART:20290510T180000 DTEND:20290510T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9ceeadb3-3ccf-463d-bd1e-1917a66c5ccd DTSTART:20290514T170000 DTEND:20290514T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:789f06d9-cb3c-4cfd-8858-042d55925b4d DTSTART:20290516T180000 DTEND:20290516T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c5c6938e-b531-4339-8205-38b04130b259 DTSTART:20290517T090000 DTEND:20290517T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68fde192-7bf8-4ada-880a-464142ac8a91 DTSTART:20290517T090000 DTEND:20290517T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4133aa2b-de6f-40ec-b8bb-b8990d18a557 DTSTART:20290517T180000 DTEND:20290517T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e51a4c6d-b07a-48e3-b053-aa3f47c3ad48 DTSTART:20290519T090000 DTEND:20290519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:95cf90ae-51b9-4031-a363-d89dffb2babd DTSTART:20290521T170000 DTEND:20290521T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4138dab4-7c62-4e61-8189-b680e07b1583 DTSTART:20290523T180000 DTEND:20290523T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a415693-2c7d-4407-b410-ff7a8233ed34 DTSTART:20290524T090000 DTEND:20290524T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99cf8a14-fb13-4320-a57f-f1a870d3cb6f DTSTART:20290524T090000 DTEND:20290524T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48ad873d-c53c-4645-98aa-a54f11cccf4f DTSTART:20290524T180000 DTEND:20290524T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91f043a6-d8fa-4985-9cac-fe8b748eef17 DTSTART:20290528T170000 DTEND:20290528T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e5104a3-b5ab-4c77-8809-b01f892ff4d9 DTSTART:20290530T180000 DTEND:20290530T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d50c789-fc25-4cc5-8cc0-f6a00c04b97d DTSTART:20290531T090000 DTEND:20290531T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c2ec5d0-f6bd-48dc-b199-a7ec2d6eeec3 DTSTART:20290531T090000 DTEND:20290531T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63a469c0-1541-4625-b6b9-47bbc0bef053 DTSTART:20290531T180000 DTEND:20290531T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4545c59-c7af-4223-ac8a-a0a542ab5a34 DTSTART:20290604T170000 DTEND:20290604T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:15c9979b-2fe2-456b-98b5-ab5329d643ce DTSTART:20290606T180000 DTEND:20290606T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf5279ae-b5ec-4340-b1a6-c2caa499ac7f DTSTART:20290607T090000 DTEND:20290607T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78c208a5-6116-447a-804c-c68b492f9c91 DTSTART:20290607T090000 DTEND:20290607T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d15335f-1221-455a-91dc-8b5710b607a5 DTSTART:20290607T180000 DTEND:20290607T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00a7ec5d-1bda-4668-a53b-3a5ccdcdce0f DTSTART:20290611T170000 DTEND:20290611T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce07f4e1-48d0-4bc9-99ae-20b5d86941d4 DTSTART:20290613T180000 DTEND:20290613T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9c2024e0-fdb0-4cf6-882f-3c50f71ff68c DTSTART:20290614T090000 DTEND:20290614T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7006e0b6-5cb1-4f3e-a017-175bc14e4d2e DTSTART:20290614T090000 DTEND:20290614T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4df8237-b4c7-4d8c-8b35-b78a75d96373 DTSTART:20290614T180000 DTEND:20290614T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b5b2ada-c45b-40b0-b8b8-3420ae7d46ae DTSTART:20290616T090000 DTEND:20290616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cea988a7-a509-4a9a-bc9f-29e3ed976b28 DTSTART:20290618T170000 DTEND:20290618T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ad81925-cbed-4c1f-ad44-34549804c937 DTSTART:20290620T180000 DTEND:20290620T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f047e3c8-1a67-4f44-b48d-954ee079ba89 DTSTART:20290621T090000 DTEND:20290621T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0910dfd7-314e-4479-b74b-1117c4fc2e6d DTSTART:20290621T090000 DTEND:20290621T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:05c56ed1-05f6-40c4-8767-2bcc2eb4e9ae DTSTART:20290621T180000 DTEND:20290621T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2cdee3a2-7580-4ac9-97a3-2605b5dedb07 DTSTART:20290625T170000 DTEND:20290625T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5d41a66-86f7-4826-a05f-daf11523f704 DTSTART:20290627T180000 DTEND:20290627T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff0655f9-6621-4a80-a4c8-876a917c451d DTSTART:20290628T090000 DTEND:20290628T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:13c799f5-2d59-4967-b0f9-f5fa24d1c8e9 DTSTART:20290628T090000 DTEND:20290628T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16a82fce-dab8-4d46-bba1-5f3d4689a19e DTSTART:20290628T180000 DTEND:20290628T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc04100e-5da1-44cf-b97f-9189949894bc DTSTART:20290702T170000 DTEND:20290702T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa7eb72e-18b6-41bc-bf1f-1e39ed3dc0b4 DTSTART:20290704T180000 DTEND:20290704T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:635e5c7c-de16-4418-b598-0313ee9eca75 DTSTART:20290705T090000 DTEND:20290705T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ce68e1d-bccc-4048-981a-1a0f37bdc4df DTSTART:20290705T090000 DTEND:20290705T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5368f116-2376-4a9c-91d5-ad5f73adb973 DTSTART:20290705T180000 DTEND:20290705T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a1e54ea-613a-499a-ae30-388076abc9c0 DTSTART:20290709T170000 DTEND:20290709T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2fba63db-f92b-41b1-a902-4bd72976bf9c DTSTART:20290711T180000 DTEND:20290711T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b0935d13-9299-46c5-b457-11b665348c84 DTSTART:20290712T090000 DTEND:20290712T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f8a0970f-1711-49c2-bc33-fc5482a5b0b1 DTSTART:20290712T090000 DTEND:20290712T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c875c548-0653-4643-a419-a11f098eea92 DTSTART:20290712T180000 DTEND:20290712T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3d0215d-b8bf-483c-8e62-34e307d42b83 DTSTART:20290716T170000 DTEND:20290716T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37cf59ac-bcf6-4631-99ef-d469afa93af9 DTSTART:20290718T180000 DTEND:20290718T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f803b329-a848-474a-bd45-27f0c30f15ce DTSTART:20290719T090000 DTEND:20290719T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e8d7129-4a77-4979-a2a1-735d00b36786 DTSTART:20290719T090000 DTEND:20290719T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50f756a1-ac4f-4794-b665-810ad16d324a DTSTART:20290719T180000 DTEND:20290719T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f17a2903-267a-4c77-b916-9a41143d8726 DTSTART:20290721T090000 DTEND:20290721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:930d4c8e-0e58-47e5-9594-33d0f2960e8f DTSTART:20290723T170000 DTEND:20290723T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1110485b-a9db-435f-aeda-e4ce761271fc DTSTART:20290725T180000 DTEND:20290725T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:691f0026-0e08-446d-8911-31b74441ee23 DTSTART:20290726T090000 DTEND:20290726T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db8b2feb-78cf-4141-b32c-82ebb891c2cd DTSTART:20290726T090000 DTEND:20290726T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07740e28-3b60-4f6a-aeaa-e0f7d976495f DTSTART:20290726T180000 DTEND:20290726T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21a8acb2-0cc9-415a-95df-b34f31887a0e DTSTART:20290730T170000 DTEND:20290730T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2caf463e-52a5-4bbf-8d52-f1d700a5f4fd DTSTART:20290801T180000 DTEND:20290801T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb1ebf90-7ab4-4e73-a5fd-eb8c9bf8867f DTSTART:20290802T090000 DTEND:20290802T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eaf5ca82-03cf-4a50-a5dc-de6adc9a62a0 DTSTART:20290802T090000 DTEND:20290802T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c36f5566-62f8-407d-b6d6-e63ca242f92f DTSTART:20290802T180000 DTEND:20290802T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d5cfbb5-0ef7-4200-a0b9-ad8b5eb12373 DTSTART:20290806T170000 DTEND:20290806T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fc80d3b-4931-4832-8f17-480545309d90 DTSTART:20290808T180000 DTEND:20290808T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18110343-07f7-47ec-8e23-55258c20cf57 DTSTART:20290809T090000 DTEND:20290809T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:53618867-acb6-4391-b4e2-9961ddd043fe DTSTART:20290809T090000 DTEND:20290809T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9eba2140-2f2c-48c0-a5d0-4559fd110278 DTSTART:20290809T180000 DTEND:20290809T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3941ee3-75f8-4188-ad49-4c282764b105 DTSTART:20290813T170000 DTEND:20290813T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:abe18f11-8474-4995-9ffc-3ea7ff96373d DTSTART:20290815T180000 DTEND:20290815T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47e83208-46a4-4b4c-8d3f-b3de8b71a101 DTSTART:20290816T090000 DTEND:20290816T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:904219ce-9fb6-4f07-a21f-a03b78a96773 DTSTART:20290816T090000 DTEND:20290816T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18bb6831-4237-4bbe-9d72-238f58f3313a DTSTART:20290816T180000 DTEND:20290816T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:146e5a38-2b7b-43f3-84b6-e3dbacb3e121 DTSTART:20290818T090000 DTEND:20290818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2bf4ebd-cec8-4a94-b982-c41927e7fbb5 DTSTART:20290820T170000 DTEND:20290820T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d07ac8ae-0eae-4d06-af4d-bea24a7bc984 DTSTART:20290822T180000 DTEND:20290822T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:89495dc8-48c9-42c3-bf0e-248cb2288d85 DTSTART:20290823T090000 DTEND:20290823T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3b2ef47-4439-4fde-87b6-7e086a938279 DTSTART:20290823T090000 DTEND:20290823T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73d3caea-f34c-48d3-b8c9-7500d26ac2ab DTSTART:20290823T180000 DTEND:20290823T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a08689b4-469a-4560-91a6-6a1c2620d916 DTSTART:20290827T170000 DTEND:20290827T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d25eca94-f802-4d74-958c-6a09beaecc37 DTSTART:20290829T180000 DTEND:20290829T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4ad5e8a-25a5-425e-9158-0b1b07e631cd DTSTART:20290830T090000 DTEND:20290830T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a6ae6aa-f584-42be-b2d9-965c0fe01b92 DTSTART:20290830T090000 DTEND:20290830T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:757c4a68-932b-4caf-b571-7ee9ee757079 DTSTART:20290830T180000 DTEND:20290830T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ff8fba8-3637-4744-8974-4a235780b7d6 DTSTART:20290903T170000 DTEND:20290903T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c4643a8-b6c5-469e-af77-fa28b08ae330 DTSTART:20290905T180000 DTEND:20290905T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07104c1e-c449-4be1-be3d-866874e0fc67 DTSTART:20290906T090000 DTEND:20290906T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:acccc952-8b66-48ec-8d0f-769f740a65c2 DTSTART:20290906T090000 DTEND:20290906T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff7c89ff-b5d2-4246-80f5-1b9d330a1bcf DTSTART:20290906T180000 DTEND:20290906T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:109d65d6-db1a-4fd0-8428-ad2425a994f2 DTSTART:20290910T170000 DTEND:20290910T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:796ebd0d-ef41-429f-ba52-ea12a4b63e4a DTSTART:20290912T180000 DTEND:20290912T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47b0d7ec-ba67-407a-9fd0-1691721732bb DTSTART:20290913T090000 DTEND:20290913T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00d19960-eb6b-4764-a2d3-a608ad29f2de DTSTART:20290913T090000 DTEND:20290913T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8aedf004-e8c0-42a1-9398-9cc32f15503a DTSTART:20290913T180000 DTEND:20290913T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:198ea984-f82f-4f5d-9862-55f3798c598f DTSTART:20290915T090000 DTEND:20290915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7f7fc09-8539-49a8-a398-a51de716ee94 DTSTART:20290917T170000 DTEND:20290917T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5157b605-07e1-4550-9331-687315abc45e DTSTART:20290919T180000 DTEND:20290919T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b6f6dbb-3440-41fe-906e-10740bbf2db5 DTSTART:20290920T090000 DTEND:20290920T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5dc6e0c-3ddd-4371-9d1b-a5a98d3939d2 DTSTART:20290920T090000 DTEND:20290920T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12aa0cb1-da34-4388-89a9-f7cefca4867a DTSTART:20290920T180000 DTEND:20290920T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88150137-671e-49e7-9fe1-361c7d1d5111 DTSTART:20290924T170000 DTEND:20290924T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e9e7d7a-9de1-4e69-9672-2cdc7cfe658c DTSTART:20290926T180000 DTEND:20290926T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d8e4a7e-424f-4e74-a32b-f8e072ee2b65 DTSTART:20290927T090000 DTEND:20290927T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ee7b95d-6454-4b92-9928-2f5166add31f DTSTART:20290927T090000 DTEND:20290927T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea66d95b-d9fd-4a60-a667-65706b042710 DTSTART:20290927T180000 DTEND:20290927T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ae6e357-cc05-4b38-bee3-67fda44f35c5 DTSTART:20291001T170000 DTEND:20291001T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc5241cd-aca8-4e8a-83a6-06a7c35c337c DTSTART:20291003T180000 DTEND:20291003T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5afac9c5-60a3-4a95-a84f-d3ae32da7249 DTSTART:20291004T090000 DTEND:20291004T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0149f666-b358-4a33-82f6-4265e8fda865 DTSTART:20291004T090000 DTEND:20291004T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d84c5cb-2dcf-4215-bbd2-2568ba806312 DTSTART:20291004T180000 DTEND:20291004T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9b12eb5a-39b0-4eb3-946a-5a782ff0c551 DTSTART:20291008T170000 DTEND:20291008T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3a7ea05-c26e-4791-8839-410b2aeb836e DTSTART:20291010T180000 DTEND:20291010T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:463c4371-4c4e-42d0-9b3c-46c04bb555bf DTSTART:20291011T090000 DTEND:20291011T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc1545d9-b33c-4a0b-9c9a-fcaebbdbc4b1 DTSTART:20291011T090000 DTEND:20291011T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eee2ef70-b845-476c-917e-d34d581d7da7 DTSTART:20291011T180000 DTEND:20291011T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ca0123f-5aa9-47f9-b38f-bf9002afd5ef DTSTART:20291015T170000 DTEND:20291015T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b21b8ffd-ea06-4c25-8cca-aa12335af503 DTSTART:20291017T180000 DTEND:20291017T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23114d2a-790e-4d90-b0b7-ff6269a2a5ef DTSTART:20291018T090000 DTEND:20291018T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b313a4d-5a3b-4a00-9518-6653fb7c9329 DTSTART:20291018T090000 DTEND:20291018T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fbeaeb1f-f78e-42e9-b7f9-eddf79ef2266 DTSTART:20291018T180000 DTEND:20291018T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26d67aeb-b2a0-4f4f-8d3c-5399fd813678 DTSTART:20291020T090000 DTEND:20291020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61736d40-64a9-4997-9ae4-28d0426145c5 DTSTART:20291022T170000 DTEND:20291022T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0d1ce58-b18d-4256-af56-a418f2288d19 DTSTART:20291024T180000 DTEND:20291024T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:896ae562-ff24-407a-b17e-f36f4f945766 DTSTART:20291025T090000 DTEND:20291025T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:387d26ae-6de4-4515-8922-4094e7b44e8e DTSTART:20291025T090000 DTEND:20291025T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:880fc1ae-6358-4bcc-a1c8-1f1817f4bf68 DTSTART:20291025T180000 DTEND:20291025T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bf124f3-d42d-4b8c-bc1a-4c93f26503dc DTSTART:20291029T170000 DTEND:20291029T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31ef07e3-8578-4bdd-9019-1ac9b69d9c88 DTSTART:20291031T180000 DTEND:20291031T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d754bfd0-e41f-49e8-b483-a2e5f36dd2ba DTSTART:20291101T090000 DTEND:20291101T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3147f0c4-8632-4e92-a343-0e90375fcbf7 DTSTART:20291101T090000 DTEND:20291101T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1b459b5-1cf3-4d39-a861-ec7cc67f1291 DTSTART:20291101T180000 DTEND:20291101T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1ce840d-be04-48df-9a75-2bee207acbf1 DTSTART:20291105T170000 DTEND:20291105T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1894b6ea-fa39-496c-bc20-1482cde2ce6f DTSTART:20291107T180000 DTEND:20291107T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a746e132-bede-47d2-a500-6b1c1f861e35 DTSTART:20291108T090000 DTEND:20291108T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a8bf12bf-9e90-420d-8372-9ba863be490b DTSTART:20291108T090000 DTEND:20291108T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97218428-17de-43d0-b491-3a70f9c285ce DTSTART:20291108T180000 DTEND:20291108T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56f48d6a-0322-41c0-b162-d24074aedb67 DTSTART:20291112T170000 DTEND:20291112T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:691b60d1-a73d-4a4f-8918-10deeb119aee DTSTART:20291114T180000 DTEND:20291114T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed091a5b-fba8-4d94-be35-d499523badbf DTSTART:20291115T090000 DTEND:20291115T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a127b9b0-fc57-439c-964a-42e6eec5bce8 DTSTART:20291115T090000 DTEND:20291115T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:564d2832-629d-44f1-9d77-19e622d6cd7e DTSTART:20291115T180000 DTEND:20291115T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06ed8d00-c097-4f17-8e9a-b9c42ee8f353 DTSTART:20291117T090000 DTEND:20291117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6808ac3-b9b2-4314-a63b-4bbde89574cc DTSTART:20291119T170000 DTEND:20291119T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a7816ff-90af-4cd2-92e8-d7412c2a46ad DTSTART:20291121T180000 DTEND:20291121T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6845fae2-a0f3-4aca-beec-d4bb73e6bfa0 DTSTART:20291122T090000 DTEND:20291122T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f8b93c7-95e9-4058-b6d7-9b0819a1e976 DTSTART:20291122T090000 DTEND:20291122T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ecf31c0-22f7-4f59-98ba-ed3c0042017e DTSTART:20291122T180000 DTEND:20291122T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:911d331e-e999-47c2-b7b6-5719e7d662db DTSTART:20291126T170000 DTEND:20291126T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:547029ce-0fad-4638-bdfd-5b788b30c43a DTSTART:20291128T180000 DTEND:20291128T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:097329f3-e390-4dc4-a94f-0dfafca6bfd7 DTSTART:20291129T090000 DTEND:20291129T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:425502cc-cac1-4240-b5d0-37a7ffec4774 DTSTART:20291129T090000 DTEND:20291129T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b6bf3191-057a-4a71-b471-6d23ced68db9 DTSTART:20291129T180000 DTEND:20291129T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1c79499-e8b4-44d2-a883-460cfee69a04 DTSTART:20291203T170000 DTEND:20291203T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f316ae3e-d196-4940-bea7-393f24b47f27 DTSTART:20291205T180000 DTEND:20291205T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c217d082-dc94-454e-af94-78676089c9a0 DTSTART:20291206T090000 DTEND:20291206T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:629c9c4a-be27-433e-a264-e7bae8760a2b DTSTART:20291206T090000 DTEND:20291206T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0c0e5bb-8198-4846-9a17-8fe311d3b31e DTSTART:20291206T180000 DTEND:20291206T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:312302d8-1adf-448b-8253-5c527427c524 DTSTART:20291210T170000 DTEND:20291210T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a213e895-7701-4883-9b63-a8134c2da719 DTSTART:20291212T180000 DTEND:20291212T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2adda5fa-2591-4220-91f8-a4dafbb159b7 DTSTART:20291213T090000 DTEND:20291213T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f111eb76-f5d9-4722-bbed-f85e082a75ab DTSTART:20291213T090000 DTEND:20291213T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc204706-f20d-488b-95b6-eb250c9b9888 DTSTART:20291213T180000 DTEND:20291213T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40330b57-5fd1-4a0c-ae19-5e51c91ffbc6 DTSTART:20291215T090000 DTEND:20291215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a1e2c0f-938b-4b58-96fe-0e35a21a6675 DTSTART:20291217T170000 DTEND:20291217T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85750317-42b0-4e40-ae38-497ff0d9a3b0 DTSTART:20291219T180000 DTEND:20291219T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ea23896-143e-4d9d-ab08-e060c283b873 DTSTART:20291220T090000 DTEND:20291220T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1da3aebc-0e42-4b7e-9e2c-b65eac3d396f DTSTART:20291220T090000 DTEND:20291220T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:057fd524-79f3-460d-98ea-52582271b927 DTSTART:20291220T180000 DTEND:20291220T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7182acb2-205a-4738-93dd-8874a713b227 DTSTART:20291224T170000 DTEND:20291224T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa0422aa-a0c4-4ec3-8266-737ba3129e0f DTSTART:20291226T180000 DTEND:20291226T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed529d2c-fafa-44f3-a866-31fb22c3b25c DTSTART:20291227T090000 DTEND:20291227T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:060d370a-82ee-4386-a499-072fa6e32975 DTSTART:20291227T090000 DTEND:20291227T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:757e449a-af7f-4ea9-9323-326920b75f94 DTSTART:20291227T180000 DTEND:20291227T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e6ff469-39a5-4ad0-84bc-c59eb2443199 DTSTART:20291231T170000 DTEND:20291231T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4795c03-4029-4081-9aa7-f6eeb201c9df DTSTART:20300102T180000 DTEND:20300102T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2e4af0d7-34eb-498c-836f-29cb587fab96 DTSTART:20300103T090000 DTEND:20300103T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c5e4c9e-6d58-46b4-b40a-eac26b67f1d2 DTSTART:20300103T090000 DTEND:20300103T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7bbd4e10-73f8-4489-a03c-15e11504c749 DTSTART:20300103T180000 DTEND:20300103T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4fc84d8-8f13-4288-b67c-622e32dc351d DTSTART:20300107T170000 DTEND:20300107T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82b3bfc9-754c-4f70-925e-46d7b710ca30 DTSTART:20300109T180000 DTEND:20300109T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:803e250c-d0b7-4bae-a55a-2533c2143adc DTSTART:20300110T090000 DTEND:20300110T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27de7fc0-01f4-4b7d-ba0a-8dd6bd6a1efe DTSTART:20300110T090000 DTEND:20300110T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:624aa121-95a8-4a56-9679-249f4e95e1a7 DTSTART:20300110T180000 DTEND:20300110T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0534aa5d-c2eb-491f-ac89-2f8dca801ae0 DTSTART:20300114T170000 DTEND:20300114T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:433968ee-dcbf-47f0-aecd-190fd8a36f66 DTSTART:20300116T180000 DTEND:20300116T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cca6cc61-af25-46e4-8a92-9dd70b0ff5e3 DTSTART:20300117T090000 DTEND:20300117T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6602933-18df-47a8-aefc-b68bfc5be584 DTSTART:20300117T090000 DTEND:20300117T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f853ba63-4615-4e9b-9907-7e2878bc391a DTSTART:20300117T180000 DTEND:20300117T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12165c96-0f83-440e-ab5c-b1620b9ce6dc DTSTART:20300119T090000 DTEND:20300119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d71620f-6b9b-41d0-bd09-238919f408cb DTSTART:20300121T170000 DTEND:20300121T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f57f45fc-19c8-486a-9bc3-7173a7d92b61 DTSTART:20300123T180000 DTEND:20300123T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:095e4c43-8b2c-4851-b5ef-fe8444af9639 DTSTART:20300124T090000 DTEND:20300124T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:87000e35-f8ad-4c2d-8239-d13a0c9c7143 DTSTART:20300124T090000 DTEND:20300124T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e918fc7-d3fa-40c9-9ae5-ccd7595dc7af DTSTART:20300124T180000 DTEND:20300124T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2053b06-8269-4ad7-bcb6-9b9971a39783 DTSTART:20300128T170000 DTEND:20300128T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36acd6ae-ffaf-45d8-9926-860df63a9e15 DTSTART:20300130T180000 DTEND:20300130T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7466cf5-6971-47ae-a62c-3967ffacc421 DTSTART:20300131T090000 DTEND:20300131T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1ffce11c-345f-485a-83e6-85e07c5d74ea DTSTART:20300131T090000 DTEND:20300131T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb721ffa-c8df-49f8-a3f1-919bdded83c9 DTSTART:20300131T180000 DTEND:20300131T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa538f9d-acb9-40ff-a152-f0d245512e55 DTSTART:20300204T170000 DTEND:20300204T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f2a26235-472b-4831-b924-d65a58dde833 DTSTART:20300206T180000 DTEND:20300206T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:feeb4615-2646-4c10-bb7c-2bf1437ee352 DTSTART:20300207T090000 DTEND:20300207T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:95dedca7-d087-497b-8833-eeae1a98b7a8 DTSTART:20300207T090000 DTEND:20300207T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74919a86-cd79-4e75-8aa8-d06526ea022f DTSTART:20300207T180000 DTEND:20300207T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6beff2ef-0f49-47a3-806c-40e58ab4ace7 DTSTART:20300211T170000 DTEND:20300211T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2219d17-b8f0-4592-85f8-837e2196a043 DTSTART:20300213T180000 DTEND:20300213T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf259fe6-b6ad-400c-8125-9ca584d0fdaa DTSTART:20300214T090000 DTEND:20300214T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2000ef2-3a0a-49d1-a704-a51977fd9468 DTSTART:20300214T090000 DTEND:20300214T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:28da431e-7da3-4049-99e2-9c0dc5147310 DTSTART:20300214T180000 DTEND:20300214T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31b7ee1b-beca-4f07-95f0-94884dc61b01 DTSTART:20300216T090000 DTEND:20300216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea445b64-f9b0-4feb-a82a-461ead8f5fc3 DTSTART:20300218T170000 DTEND:20300218T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22230e6a-2024-40bc-8df8-937d6ed688ab DTSTART:20300220T180000 DTEND:20300220T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c881601c-fbe2-4c74-ae29-524ec80b5427 DTSTART:20300221T090000 DTEND:20300221T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:33e5682e-c308-4a6c-9e81-cc0746bc43bb DTSTART:20300221T090000 DTEND:20300221T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d80fc7d8-6e3a-4b42-a076-7ae5b58269e0 DTSTART:20300221T180000 DTEND:20300221T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d187206-6f76-479c-809e-65b59110e0cf DTSTART:20300225T170000 DTEND:20300225T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fb563d0c-7e87-416a-a71e-c9c670dd0f70 DTSTART:20300227T180000 DTEND:20300227T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c7b2809-7548-4098-85c0-a1a06ce9b6ab DTSTART:20300228T090000 DTEND:20300228T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca308b50-6c88-470f-9442-2c8ca8cd6990 DTSTART:20300228T090000 DTEND:20300228T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cebaecb2-c74a-4d74-bd5e-281bbc5d789c DTSTART:20300228T180000 DTEND:20300228T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3e45f73-c61d-4e1b-b949-39bc82b3fe76 DTSTART:20300304T170000 DTEND:20300304T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:479cc146-2107-46c5-a2ba-4274d1e784a0 DTSTART:20300306T180000 DTEND:20300306T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6cc0692f-4b25-4105-9e65-3c1bfb7501b3 DTSTART:20300307T090000 DTEND:20300307T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad1acd05-a80c-471b-a4f1-df76d76489fb DTSTART:20300307T090000 DTEND:20300307T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4b92594-23ee-4a46-8f7c-3aeee45a5143 DTSTART:20300307T180000 DTEND:20300307T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b4e2451-01eb-4b08-87d0-1aeabc2053c7 DTSTART:20300311T170000 DTEND:20300311T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3d970e4b-5628-481c-852f-5aa293367d05 DTSTART:20300313T180000 DTEND:20300313T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5315048e-0ade-4495-9aa9-e4cf015e9988 DTSTART:20300314T090000 DTEND:20300314T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77674465-8e9b-43a0-a8c3-f341e31e52ad DTSTART:20300314T090000 DTEND:20300314T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd775a1b-1196-4858-8c94-3baab5d7ec5e DTSTART:20300314T180000 DTEND:20300314T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1b68cb6-7b4f-4243-b3b7-eb5d0146b4ee DTSTART:20300316T090000 DTEND:20300316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1fc60759-b1e8-4cf3-8022-f32b035577c3 DTSTART:20300318T170000 DTEND:20300318T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b5ce48c-c65a-490c-986d-7045aeb937a1 DTSTART:20300320T180000 DTEND:20300320T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5030f51e-f3ee-42af-ad5b-7ab2673f157f DTSTART:20300321T090000 DTEND:20300321T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b7cd03d-d207-42e6-87f9-b33d6a778b2e DTSTART:20300321T090000 DTEND:20300321T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0f466b5-085a-4982-b063-dd7b388f6c32 DTSTART:20300321T180000 DTEND:20300321T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa767937-c332-4c78-b4a1-99402f9c82ab DTSTART:20300325T170000 DTEND:20300325T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:230c6e16-6d5c-42b2-b3b0-f19c6942706b DTSTART:20300327T180000 DTEND:20300327T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9ef8521-2a37-4854-a3b5-476f69eb30f4 DTSTART:20300328T090000 DTEND:20300328T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba390bdd-a5c5-4e79-88f3-6439421ef172 DTSTART:20300328T090000 DTEND:20300328T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac4544e1-f05f-4b0b-976a-cbfeb0f83347 DTSTART:20300328T180000 DTEND:20300328T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74c948e9-f3c2-477e-a533-f2a9f1a0f2f0 DTSTART:20300401T170000 DTEND:20300401T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:72d72f4e-e3df-46e5-8468-4b3ccddb556b DTSTART:20300403T180000 DTEND:20300403T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:347841f7-0d96-4c4e-a71e-55de33234007 DTSTART:20300404T090000 DTEND:20300404T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d4b7600-0387-40d8-88a0-cc72ebbde93f DTSTART:20300404T090000 DTEND:20300404T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d108f5c1-ea61-4c42-9464-d1a05b6429bf DTSTART:20300404T180000 DTEND:20300404T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c343e5f5-ff4b-4ed2-85ba-4e03e910637b DTSTART:20300408T170000 DTEND:20300408T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26068001-c761-4fde-943c-9dcf45936519 DTSTART:20300410T180000 DTEND:20300410T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fee6a157-5a87-41a2-a56a-2556cd476711 DTSTART:20300411T090000 DTEND:20300411T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:533e11e1-b95c-4d1a-88f5-cdad482974e4 DTSTART:20300411T090000 DTEND:20300411T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:10a3493f-66e5-4d72-b708-ff5ecfc86f06 DTSTART:20300411T180000 DTEND:20300411T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b948f29-4ff2-40b5-86c2-56edc31c07c9 DTSTART:20300415T170000 DTEND:20300415T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d71df38-8580-4bfd-945f-cef8ba93906a DTSTART:20300417T180000 DTEND:20300417T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df920a61-00a4-4ff4-a5e5-6f6b50c2e418 DTSTART:20300418T090000 DTEND:20300418T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26e8081e-6b0b-424d-aefd-4d7e93e318ee DTSTART:20300418T090000 DTEND:20300418T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eae93a74-04ca-413f-accd-44a03bfe3b0c DTSTART:20300418T180000 DTEND:20300418T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ec660e2-726f-40e5-90c0-468be2a6aae6 DTSTART:20300420T090000 DTEND:20300420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec3e8477-b86c-4c75-a0bb-a62da7880320 DTSTART:20300422T170000 DTEND:20300422T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56050e43-9956-46e0-ab1f-629336dc7486 DTSTART:20300424T180000 DTEND:20300424T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16b0bb6a-7b11-4dea-821b-4c7e0847abe6 DTSTART:20300425T090000 DTEND:20300425T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2f818d0-3f6f-4229-ab72-0114d339f3f0 DTSTART:20300425T090000 DTEND:20300425T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5971f68f-16de-49de-b41f-f8a7b1f665cd DTSTART:20300425T180000 DTEND:20300425T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44018e78-7473-4ff6-9fb4-c33b66a0d964 DTSTART:20300429T170000 DTEND:20300429T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6e76368-21e7-4549-9105-65d5317e5858 DTSTART:20300501T180000 DTEND:20300501T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51f2a75e-2890-4423-b5e1-f036340571c9 DTSTART:20300502T090000 DTEND:20300502T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a800ad5-e4d0-4e1b-a09d-c7ff203782f7 DTSTART:20300502T090000 DTEND:20300502T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:730527ac-a0f0-4f95-a3e6-e207d2e9178e DTSTART:20300502T180000 DTEND:20300502T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0dbc15bb-6db4-4032-a0a1-040ffde93684 DTSTART:20300506T170000 DTEND:20300506T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff2b9ddc-652d-4c92-b4b2-c0b69ec16549 DTSTART:20300508T180000 DTEND:20300508T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b807cbe9-56b1-464a-a6b7-7f91b1d49740 DTSTART:20300509T090000 DTEND:20300509T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2056f88-0749-477f-b1f7-31f74ced4d9d DTSTART:20300509T090000 DTEND:20300509T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a7df7a5e-ec25-46a5-8b9d-0ee26ec10b49 DTSTART:20300509T180000 DTEND:20300509T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a8d6746-3c7a-41aa-8647-d80aac3640b1 DTSTART:20300513T170000 DTEND:20300513T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62bcdfa5-c99c-4ed8-ae85-8f7c70579659 DTSTART:20300515T180000 DTEND:20300515T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de14f535-c2d6-4262-85f5-100635f4bb33 DTSTART:20300516T090000 DTEND:20300516T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a355c79-d14b-4577-ad70-2e83ec3e4e32 DTSTART:20300516T090000 DTEND:20300516T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37aa2a60-7242-48b5-b609-40a809a46f93 DTSTART:20300516T180000 DTEND:20300516T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:228bd4af-c9a5-4747-93a2-d787a1fe31d9 DTSTART:20300518T090000 DTEND:20300518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36db1be3-d3dd-459c-ac7c-0037330dc715 DTSTART:20300520T170000 DTEND:20300520T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f38fe911-2024-4184-af2e-35ecbb4c8a95 DTSTART:20300522T180000 DTEND:20300522T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a87935d-bbdd-4d1d-a3c7-8fcdc01208b8 DTSTART:20300523T090000 DTEND:20300523T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd7bf933-22ba-472a-a559-8d6ae8d1c54a DTSTART:20300523T090000 DTEND:20300523T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd204a53-1472-483e-9ea1-fb8647410191 DTSTART:20300523T180000 DTEND:20300523T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6510017-1868-45d4-a76f-94ab5468b7e3 DTSTART:20300527T170000 DTEND:20300527T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48b2650b-fa09-4738-a46b-fe11e0d8f7b7 DTSTART:20300529T180000 DTEND:20300529T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5cf6b1b-cf5b-4890-b737-22531fc868fe DTSTART:20300530T090000 DTEND:20300530T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c26cfb5-86de-49a1-a439-05c62127fa96 DTSTART:20300530T090000 DTEND:20300530T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5cef697b-a861-497b-b26e-56b8aadca76c DTSTART:20300530T180000 DTEND:20300530T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b62c539-b68b-49bd-9800-d45d95676cb1 DTSTART:20300603T170000 DTEND:20300603T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:529dcf83-6f82-4d5e-8ab9-b8c49ca40ead DTSTART:20300605T180000 DTEND:20300605T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:518dd6b2-3246-48a8-99ee-f6b60718b6f1 DTSTART:20300606T090000 DTEND:20300606T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1496c78c-902c-420a-a162-c5803c3db98c DTSTART:20300606T090000 DTEND:20300606T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d42560b1-fda7-4f60-8754-724420cbe25a DTSTART:20300606T180000 DTEND:20300606T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ddaf38cb-da91-4b19-bc7a-dee1c9e1819e DTSTART:20300610T170000 DTEND:20300610T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fae64bf7-ccea-4642-b8c6-6376daf90b8a DTSTART:20300612T180000 DTEND:20300612T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:17ffc39a-24cf-447f-875f-f0e74665be2d DTSTART:20300613T090000 DTEND:20300613T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3310758-a7b8-4001-9186-c21e8f25dddb DTSTART:20300613T090000 DTEND:20300613T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad198a07-1490-4a95-b68b-fdd6b1478093 DTSTART:20300613T180000 DTEND:20300613T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c49ab00e-2c14-4f53-8fe1-aee0aba8655e DTSTART:20300615T090000 DTEND:20300615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a59ddab5-4019-499b-aa7e-161cd0a7fa42 DTSTART:20300617T170000 DTEND:20300617T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:911d54af-d1d3-4348-8f2e-561b63e1d418 DTSTART:20300619T180000 DTEND:20300619T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:417c5b5e-9a41-4482-9c79-a6ffba966906 DTSTART:20300620T090000 DTEND:20300620T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c5c19ac-4c9d-4a1f-907e-727d5e0b37f3 DTSTART:20300620T090000 DTEND:20300620T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d433a2b-ace5-4711-ac76-6628d61d74d5 DTSTART:20300620T180000 DTEND:20300620T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d85d75ae-eec8-40c9-a306-0ed0b75f2639 DTSTART:20300624T170000 DTEND:20300624T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1e687d8-819f-44c0-8222-322c5fed38f1 DTSTART:20300626T180000 DTEND:20300626T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4306eb2-b794-4480-a4a5-c330a472ebaa DTSTART:20300627T090000 DTEND:20300627T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e93181ee-4646-47e0-8fda-306ee236c878 DTSTART:20300627T090000 DTEND:20300627T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ba8b7cf-7604-4f8a-b5f0-2db988c88db1 DTSTART:20300627T180000 DTEND:20300627T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3d53a2f7-9dae-4657-bce5-5e0103450e8c DTSTART:20300701T170000 DTEND:20300701T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc1a3b5b-400a-4a6a-94e6-18d78150a326 DTSTART:20300703T180000 DTEND:20300703T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:662e106a-791c-4647-bac9-82d859df14a0 DTSTART:20300704T090000 DTEND:20300704T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca5874f2-53c2-4581-b6c3-aba5d5fb52af DTSTART:20300704T090000 DTEND:20300704T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9952508a-202c-4ba6-a471-a0403a0cf0a2 DTSTART:20300704T180000 DTEND:20300704T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e45a3049-7f07-40d3-abce-f6ba38314ec2 DTSTART:20300708T170000 DTEND:20300708T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d6ee44e-9330-4c48-94db-765501365b90 DTSTART:20300710T180000 DTEND:20300710T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5fc43493-560b-48f7-b774-e1da54909792 DTSTART:20300711T090000 DTEND:20300711T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3d0f611-0d94-4707-abca-107ab3398742 DTSTART:20300711T090000 DTEND:20300711T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a6f6b2d-9b9f-41e2-9c2d-9c30bf44e359 DTSTART:20300711T180000 DTEND:20300711T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1789a0e2-3489-42e3-aa53-25a21b21646d DTSTART:20300715T170000 DTEND:20300715T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b20e8de2-2d79-41c5-a47e-e38b78d4b30f DTSTART:20300717T180000 DTEND:20300717T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:852426fe-e36a-4b13-942c-a2ac73236180 DTSTART:20300718T090000 DTEND:20300718T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd909978-0f75-4b2a-a955-bad0e77358d9 DTSTART:20300718T090000 DTEND:20300718T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61224121-fcd6-43ad-9796-d8d9acc28d2c DTSTART:20300718T180000 DTEND:20300718T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:083f6b53-2edb-4465-b9de-6a30fcba83d4 DTSTART:20300720T090000 DTEND:20300720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfa3e568-c673-4c09-bfdc-6b4e9648ab4f DTSTART:20300722T170000 DTEND:20300722T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7dac109d-f315-4f63-a039-08995ef88a7c DTSTART:20300724T180000 DTEND:20300724T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1927244a-c907-4a40-a5e3-6b2cf6d278df DTSTART:20300725T090000 DTEND:20300725T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfb14d1e-891b-4664-8518-45c5d8f09d7a DTSTART:20300725T090000 DTEND:20300725T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:137b90aa-1bd0-41c4-af88-76f6616e35ad DTSTART:20300725T180000 DTEND:20300725T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a25ec639-1dee-4e2f-8e92-9e6a4a459066 DTSTART:20300729T170000 DTEND:20300729T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65e98554-16b4-4902-876c-8540bc6f159b DTSTART:20300731T180000 DTEND:20300731T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:465365b2-95b9-4d0a-b77d-8bb11179d51f DTSTART:20300801T090000 DTEND:20300801T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f832740-f3c0-4ed4-8969-83ee5699c74e DTSTART:20300801T090000 DTEND:20300801T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82d29121-cabf-4cfe-b50c-75a8efbfd4bb DTSTART:20300801T180000 DTEND:20300801T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2fd7d5e-7e60-4950-98d7-ced98e30148b DTSTART:20300805T170000 DTEND:20300805T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2500baae-cd4a-40d8-b952-16daa8ad47f8 DTSTART:20300807T180000 DTEND:20300807T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:09617791-ad49-4c8c-97a7-81170ae184b0 DTSTART:20300808T090000 DTEND:20300808T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12caabf5-0dd4-4c71-98e5-3e5db85092bf DTSTART:20300808T090000 DTEND:20300808T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92299525-5b0d-4e5c-be2e-50867a2a60b3 DTSTART:20300808T180000 DTEND:20300808T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1450a4d-f920-47b3-b8d0-8f96ce1c1ae3 DTSTART:20300812T170000 DTEND:20300812T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55c19108-efe6-49e9-85a2-d738ab3de761 DTSTART:20300814T180000 DTEND:20300814T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32c99fbe-ac34-44d4-8ee9-4b1049ab3caa DTSTART:20300815T090000 DTEND:20300815T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7caa665e-0241-44ad-868f-02dee4c57188 DTSTART:20300815T090000 DTEND:20300815T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3f57b8c-707e-4c41-af5e-ee34eb3916e4 DTSTART:20300815T180000 DTEND:20300815T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f8a05e69-3924-4a47-b900-8104f013a7cf DTSTART:20300817T090000 DTEND:20300817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b0718f5-f8b9-4f8d-b655-07eef84cc44b DTSTART:20300819T170000 DTEND:20300819T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b920b98d-0c42-4554-8426-d8c1803a2784 DTSTART:20300821T180000 DTEND:20300821T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e065a061-68fe-4d47-8bcb-77c386a9ddd0 DTSTART:20300822T090000 DTEND:20300822T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b789135-3a4d-43fe-b019-cb581dccd3ed DTSTART:20300822T090000 DTEND:20300822T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e9a9933-de8b-454c-b8ab-056828fa58ac DTSTART:20300822T180000 DTEND:20300822T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f830b935-f7b0-4b12-993e-3f5cb77446f0 DTSTART:20300826T170000 DTEND:20300826T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce4870b1-94c2-4270-a13a-a1bf84db95ae DTSTART:20300828T180000 DTEND:20300828T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1ac1ba55-eafd-48cc-bfb2-da955b089208 DTSTART:20300829T090000 DTEND:20300829T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b527dd5-249a-4e1b-8c3f-f736637cb524 DTSTART:20300829T090000 DTEND:20300829T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6936491-d690-42e0-9a5a-976fde9c8ff8 DTSTART:20300829T180000 DTEND:20300829T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77fc39fd-f842-40bd-96bc-d52391c7605c DTSTART:20300902T170000 DTEND:20300902T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb9a7258-f3e3-4e8d-be5b-818cbb9842b1 DTSTART:20300904T180000 DTEND:20300904T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ddda2af2-4652-4895-ace6-4be21f3ddfb3 DTSTART:20300905T090000 DTEND:20300905T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f39d04d-fe19-4a12-9474-1a47a81eee40 DTSTART:20300905T090000 DTEND:20300905T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ca8d8dc-1ae0-4410-a143-7892f06ffdcd DTSTART:20300905T180000 DTEND:20300905T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2684120d-ae2c-41a6-b677-74566ee1ed80 DTSTART:20300909T170000 DTEND:20300909T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:311fdd57-4721-4149-b54a-8ce81aac8730 DTSTART:20300911T180000 DTEND:20300911T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96e80363-df5c-433d-8324-c36f68e00ee9 DTSTART:20300912T090000 DTEND:20300912T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f32818b1-cfe4-41fa-9886-940fb1bb092f DTSTART:20300912T090000 DTEND:20300912T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31124b2f-1aea-41f0-8bef-7149b2288d17 DTSTART:20300912T180000 DTEND:20300912T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fb8afe8b-a208-406e-8473-c96aa23d2623 DTSTART:20300916T170000 DTEND:20300916T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:38cc2efb-38eb-4a25-bd31-1dc2320838a9 DTSTART:20300918T180000 DTEND:20300918T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27de9a1d-6989-44d7-981f-48dec6228167 DTSTART:20300919T090000 DTEND:20300919T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b236d84f-0a68-4e20-afc1-5df86ff89bef DTSTART:20300919T090000 DTEND:20300919T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b660a5c0-7b5a-4b0f-a31d-3c7bf7db4f58 DTSTART:20300919T180000 DTEND:20300919T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5f5016fb-3a30-4319-8852-2435d173f0c6 DTSTART:20300921T090000 DTEND:20300921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:897651fc-8094-43ee-bd4d-fa488afa1e26 DTSTART:20300923T170000 DTEND:20300923T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3605b13c-9ce4-4982-bfae-ba5965f433f2 DTSTART:20300925T180000 DTEND:20300925T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b1d6d4a-a4cf-46ac-8d1d-5a579f260c58 DTSTART:20300926T090000 DTEND:20300926T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8601e6c-1e6c-40a4-8b8a-3c68001adbd9 DTSTART:20300926T090000 DTEND:20300926T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfcca7e8-d051-4e31-8184-6f710dbe0429 DTSTART:20300926T180000 DTEND:20300926T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74484983-b8d7-471d-bea9-f4621285a2d4 DTSTART:20300930T170000 DTEND:20300930T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a71bb48-a623-440c-b6d7-ce35b87d4b66 DTSTART:20301002T180000 DTEND:20301002T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4c24ae6-c17f-4e8c-91d6-a40498bb396c DTSTART:20301003T090000 DTEND:20301003T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5f98a37-498f-48ee-ad70-db8e7061e3ca DTSTART:20301003T090000 DTEND:20301003T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eea83446-5354-4305-aacb-9e65801eea6b DTSTART:20301003T180000 DTEND:20301003T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf95434c-5cff-425a-a6d7-c2e75cde6e97 DTSTART:20301007T170000 DTEND:20301007T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c1a3799-bca8-45ad-9484-6fcce60e9528 DTSTART:20301009T180000 DTEND:20301009T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91988635-59e2-4574-92a0-2a41b2636b6f DTSTART:20301010T090000 DTEND:20301010T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7d46218d-c1e8-4bf1-a9a0-1a8617d77fd0 DTSTART:20301010T090000 DTEND:20301010T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:201b6aa1-4f3e-437d-806d-3553d2dfe255 DTSTART:20301010T180000 DTEND:20301010T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56d4f218-37bd-4297-840e-1926d2ce767f DTSTART:20301014T170000 DTEND:20301014T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d7b458d-ec97-4905-b258-a61fa255a8c7 DTSTART:20301016T180000 DTEND:20301016T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1bf4d8f-7fcd-4dea-a61c-c6c7fae00ca2 DTSTART:20301017T090000 DTEND:20301017T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97b2369b-4a71-42bf-b1e0-5778ed5ebfcc DTSTART:20301017T090000 DTEND:20301017T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:347ee5a4-f9f5-4d5b-b196-1436d9ab0508 DTSTART:20301017T180000 DTEND:20301017T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d777963b-7191-4146-b289-54096ebdc9a4 DTSTART:20301019T090000 DTEND:20301019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1bee0bfc-0d71-4614-b909-49458f830224 DTSTART:20301021T170000 DTEND:20301021T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1fa8519-f142-4193-a676-a6ab0551a557 DTSTART:20301023T180000 DTEND:20301023T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ed67f36-3085-447c-97f4-04850cf03384 DTSTART:20301024T090000 DTEND:20301024T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44bd4bc9-35a9-4da8-ab51-549f8b22fe05 DTSTART:20301024T090000 DTEND:20301024T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7591603-e840-4664-9eb7-47af89b9b9a3 DTSTART:20301024T180000 DTEND:20301024T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:39304fe6-1d91-44cd-aa33-f940ce965a97 DTSTART:20301028T170000 DTEND:20301028T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fdad826-9656-4ae2-b08d-2c8757d9a6f8 DTSTART:20301030T180000 DTEND:20301030T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd889602-21a1-43e8-933a-c7e32c4b8cca DTSTART:20301031T090000 DTEND:20301031T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc98c9f1-e57a-41af-be23-ae3dc787c094 DTSTART:20301031T090000 DTEND:20301031T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1160eac0-69f0-4606-8350-1606212394b1 DTSTART:20301031T180000 DTEND:20301031T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a6135bf-26b9-4a83-90be-98d05e9e95b7 DTSTART:20301104T170000 DTEND:20301104T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9de9abbb-d34f-4e75-885b-a1cb8a98ab52 DTSTART:20301106T180000 DTEND:20301106T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0b60d2e7-4011-4230-93e1-e339c16e9486 DTSTART:20301107T090000 DTEND:20301107T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a40af3a-8ff9-4a6f-9093-9c196c66c3b9 DTSTART:20301107T090000 DTEND:20301107T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:301e5325-824a-46cc-8b1a-a6cddceb6460 DTSTART:20301107T180000 DTEND:20301107T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46bf80ed-1aa4-4027-b052-7f1c70f416c7 DTSTART:20301111T170000 DTEND:20301111T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07fead6b-7f9f-4666-af47-83340bf0b651 DTSTART:20301113T180000 DTEND:20301113T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3539c5f0-2ac3-4982-a10f-77b7443416d3 DTSTART:20301114T090000 DTEND:20301114T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be7079c4-40c8-44f3-8e20-ebe3d8784116 DTSTART:20301114T090000 DTEND:20301114T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b165364-0c53-44f9-841c-e6bbe200d851 DTSTART:20301114T180000 DTEND:20301114T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4b7260b-3f19-4bad-a5c3-d07730ed560e DTSTART:20301116T090000 DTEND:20301116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:610b8f45-e1ee-4a34-af93-e346c90afb13 DTSTART:20301118T170000 DTEND:20301118T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a172a18-baa2-4613-84f1-083944de0fff DTSTART:20301120T180000 DTEND:20301120T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd9df185-f53a-4e07-bb8e-9b0cd066899b DTSTART:20301121T090000 DTEND:20301121T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e8e57b8-b037-4752-98d6-5f9db39d6486 DTSTART:20301121T090000 DTEND:20301121T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3147da0-4b3a-4073-a4d7-7bbe56af6924 DTSTART:20301121T180000 DTEND:20301121T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:073cc483-cf61-4a1d-b7db-88af06c44042 DTSTART:20301125T170000 DTEND:20301125T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:accd118e-a00e-44d6-813c-72e7b01b565e DTSTART:20301127T180000 DTEND:20301127T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:75b250d6-4167-48dc-8c6f-680308010383 DTSTART:20301128T090000 DTEND:20301128T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08368b91-ed0d-4cf7-b19a-a5126e538534 DTSTART:20301128T090000 DTEND:20301128T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db34db79-5b8b-48f6-b053-f64a03f7f97d DTSTART:20301128T180000 DTEND:20301128T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2d6f3a33-7850-4bb4-8506-24a97fbc7002 DTSTART:20301202T170000 DTEND:20301202T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50515658-43e4-49ab-a3e6-46870f39aec6 DTSTART:20301204T180000 DTEND:20301204T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02228043-682d-4ae5-90b9-0b0461c176a4 DTSTART:20301205T090000 DTEND:20301205T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1839676a-de58-488a-9e80-9942662beccd DTSTART:20301205T090000 DTEND:20301205T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29acbbf3-38e1-4462-ac8d-fb8be28a31c0 DTSTART:20301205T180000 DTEND:20301205T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57ceda55-e4e7-4cda-aeb3-3f717f344d41 DTSTART:20301209T170000 DTEND:20301209T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:521f3056-afa9-4aa8-befe-aa22758e7eda DTSTART:20301211T180000 DTEND:20301211T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dfa2ae8e-a6d4-4746-8b7e-33b936181c23 DTSTART:20301212T090000 DTEND:20301212T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27c4e5be-32f9-402a-ac83-a59c449af26c DTSTART:20301212T090000 DTEND:20301212T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae852ed0-8edf-4625-ab59-a8f1d8e822f7 DTSTART:20301212T180000 DTEND:20301212T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4f95cfb-095a-4bc6-b790-98ac11ffb1ba DTSTART:20301216T170000 DTEND:20301216T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd444879-f577-45fd-9198-dcec8a489fda DTSTART:20301218T180000 DTEND:20301218T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0194b6b-fd04-413b-af1b-2863e3d3207a DTSTART:20301219T090000 DTEND:20301219T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0f58082-15a0-4b4b-ab75-f2a99560e0e4 DTSTART:20301219T090000 DTEND:20301219T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4c61a28-6d15-4cca-869d-30f66e706f9b DTSTART:20301219T180000 DTEND:20301219T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0e3ef41-4be4-4250-a0ce-461427ba7f0c DTSTART:20301221T090000 DTEND:20301221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77665fd4-fa3f-4225-ad51-39f1ea9fd93a DTSTART:20301223T170000 DTEND:20301223T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4e00553-a3a2-41c1-8e6d-1ef1d8b67bd2 DTSTART:20301225T180000 DTEND:20301225T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f2923ab-b50e-4a22-97b0-7086d13fcbd9 DTSTART:20301226T090000 DTEND:20301226T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4aa14a4b-b35b-4d1a-b64d-2534a3906b34 DTSTART:20301226T090000 DTEND:20301226T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f08cd8b4-e681-43a6-96a0-9a18fd93f7ed DTSTART:20301226T180000 DTEND:20301226T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16f03a05-b5db-493b-b6f2-65b6782d5831 DTSTART:20301230T170000 DTEND:20301230T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de8c6fc8-d841-4d76-b1e5-3e1f0decdf39 DTSTART:20310101T180000 DTEND:20310101T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3769144a-6252-4853-a5f6-2d7e097c22f1 DTSTART:20310102T090000 DTEND:20310102T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2cba1081-7204-47fa-8b07-01169adbf552 DTSTART:20310102T090000 DTEND:20310102T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:118de059-22fc-4b9e-a6d5-1347353f3951 DTSTART:20310102T180000 DTEND:20310102T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:365b71a4-5a07-4507-8786-58a4f9d472ae DTSTART:20310106T170000 DTEND:20310106T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3a9a1b6-f2dd-4c2f-b40d-437baca7d70d DTSTART:20310108T180000 DTEND:20310108T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fcf4f931-112f-4655-ad6a-fd35c9234598 DTSTART:20310109T090000 DTEND:20310109T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a2ad83f-95d9-476e-8c07-6b6e2305563e DTSTART:20310109T090000 DTEND:20310109T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f84d1c1f-e9a4-4438-80b9-4effe03b3c05 DTSTART:20310109T180000 DTEND:20310109T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84d381e6-4753-479e-a5d6-278301e64cb8 DTSTART:20310113T170000 DTEND:20310113T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a8a6d986-9fb1-43d1-8ee0-86466fb15a7b DTSTART:20310115T180000 DTEND:20310115T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06cefcb9-9156-4b6d-a3a0-009a5e82a854 DTSTART:20310116T090000 DTEND:20310116T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c873355d-50ba-4e2b-92ab-a4b25edc5059 DTSTART:20310116T090000 DTEND:20310116T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6666b82f-20e4-4eed-86de-9da68b3232c9 DTSTART:20310116T180000 DTEND:20310116T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01a34bd3-d3c5-418f-9cb4-e7a2da0eb6d6 DTSTART:20310118T090000 DTEND:20310118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ac3293b-ef37-40ae-8d87-9e82f45c0e52 DTSTART:20310120T170000 DTEND:20310120T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2061385f-c7bb-442a-9890-39b71855a5dd DTSTART:20310122T180000 DTEND:20310122T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b444946-f29d-4d07-b359-cf5a6e51ec06 DTSTART:20310123T090000 DTEND:20310123T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dea01053-4ca0-409d-bd1a-70d32aa18572 DTSTART:20310123T090000 DTEND:20310123T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:584d55dc-60f7-47fb-a367-dd808d898bb6 DTSTART:20310123T180000 DTEND:20310123T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:93b5137c-856e-4683-8a1a-c760cb9a0367 DTSTART:20310127T170000 DTEND:20310127T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44d896a6-41de-42b0-9683-1ac229973c7b DTSTART:20310129T180000 DTEND:20310129T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a38f8bc-0fb6-43de-bea2-8cd8f3311a9b DTSTART:20310130T090000 DTEND:20310130T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0adc1ec8-f037-4f69-a9cb-5e6c66131e11 DTSTART:20310130T090000 DTEND:20310130T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ade8174-0877-4dce-9aca-322fa1162d50 DTSTART:20310130T180000 DTEND:20310130T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f73d4b4a-2878-4a48-92e6-6c281c77433f DTSTART:20310203T170000 DTEND:20310203T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aca51a2d-83b4-469f-b7b4-492856c4fc37 DTSTART:20310205T180000 DTEND:20310205T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5780d972-2ad3-4c69-8153-f788ca8cf1c1 DTSTART:20310206T090000 DTEND:20310206T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b31b82f-f0e3-440c-af36-9c680a334c1b DTSTART:20310206T090000 DTEND:20310206T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19c2dce3-21f7-4bfe-9146-68736fb8f582 DTSTART:20310206T180000 DTEND:20310206T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:28db9e22-f752-4db7-9dc4-60951181458f DTSTART:20310210T170000 DTEND:20310210T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d51736f2-3c59-46b2-aaab-82745cbe19c7 DTSTART:20310212T180000 DTEND:20310212T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:25f1c271-19a8-4338-9aaa-3763f23a9586 DTSTART:20310213T090000 DTEND:20310213T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6cb19964-9ac6-4166-a914-d571f4b3e934 DTSTART:20310213T090000 DTEND:20310213T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24c2aaab-dec9-439f-817b-3b00dea176fa DTSTART:20310213T180000 DTEND:20310213T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:162f26ad-6d9a-4c52-80ca-86e926baf5d8 DTSTART:20310215T090000 DTEND:20310215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2573d287-9ab2-4da9-97db-6550a6835735 DTSTART:20310217T170000 DTEND:20310217T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:244fe84e-db62-4baf-a21f-d6391153ffc0 DTSTART:20310219T180000 DTEND:20310219T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5e1372e-7e82-4c3e-9dd0-6cd2df2b79d7 DTSTART:20310220T090000 DTEND:20310220T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aded6878-3803-43aa-8345-4e9ef09af12f DTSTART:20310220T090000 DTEND:20310220T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56c53ec0-8f5b-40ac-8aa2-82bc9080fba1 DTSTART:20310220T180000 DTEND:20310220T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01b646a3-b12b-46d6-9f9e-3439fd1fed67 DTSTART:20310224T170000 DTEND:20310224T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3477cd4-753d-4df1-b4ff-f4cf0076b985 DTSTART:20310226T180000 DTEND:20310226T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99f9e274-bcd3-41a9-9d40-fc72b7ed9b0b DTSTART:20310227T090000 DTEND:20310227T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:787bf7e2-50bd-4a37-9629-fb267413b18c DTSTART:20310227T090000 DTEND:20310227T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4dca5ac8-752f-401e-b782-8c2d789a2cf4 DTSTART:20310227T180000 DTEND:20310227T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb0e2f9d-aa6f-4312-a2ac-4d53434013af DTSTART:20310303T170000 DTEND:20310303T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a9b9a0e-b92f-4a43-973b-9aa410b6a760 DTSTART:20310305T180000 DTEND:20310305T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:67c8abdd-7821-43f6-bbc5-b311e55d8904 DTSTART:20310306T090000 DTEND:20310306T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29a0c11d-2b41-4156-b43e-052173133c3f DTSTART:20310306T090000 DTEND:20310306T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0effbe23-f7bc-466d-9d08-3a1a05f0a0ed DTSTART:20310306T180000 DTEND:20310306T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b2a76be-1cf0-46c9-815f-1ab80eddbf8d DTSTART:20310310T170000 DTEND:20310310T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:285ff0ef-4bbd-4836-8ffe-fafbb5444fc1 DTSTART:20310312T180000 DTEND:20310312T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd468ed9-3f18-4428-a77a-d166cfcd414c DTSTART:20310313T090000 DTEND:20310313T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef4c080f-6c51-4162-af1e-f95113153003 DTSTART:20310313T090000 DTEND:20310313T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4888ba6b-11c2-462a-a1aa-b8f1da3fabb5 DTSTART:20310313T180000 DTEND:20310313T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:efc32113-d6cc-4541-8ab6-1693eafde65c DTSTART:20310315T090000 DTEND:20310315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60d865e5-4fc9-46f9-93ad-a07bc957c723 DTSTART:20310317T170000 DTEND:20310317T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:692de535-6200-4c3e-a82c-bbc845b7cc79 DTSTART:20310319T180000 DTEND:20310319T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:436794f5-0270-413e-824c-f498963ec49f DTSTART:20310320T090000 DTEND:20310320T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd4c0ea5-3fac-4f5c-b6ac-72ecc7314550 DTSTART:20310320T090000 DTEND:20310320T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c9ab65b-c708-4717-8114-8a6f39540289 DTSTART:20310320T180000 DTEND:20310320T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50e6ac66-0c64-432a-95ff-3e52c990ef6c DTSTART:20310324T170000 DTEND:20310324T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a7b69ca6-93a0-42a3-a5cb-ac3a6b17e7cc DTSTART:20310326T180000 DTEND:20310326T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b6da03e-ccc9-4174-a990-ed6e33dccc84 DTSTART:20310327T090000 DTEND:20310327T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:295fd19c-40b0-4b7a-b43f-8f0a0f2ceb78 DTSTART:20310327T090000 DTEND:20310327T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d4a4204-b65a-47a0-92ab-df365ca290a5 DTSTART:20310327T180000 DTEND:20310327T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6a64ece-1891-44b5-a5c8-b71cd52ca885 DTSTART:20310331T170000 DTEND:20310331T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6407009d-8319-4ecb-bddb-598d5092c0f2 DTSTART:20310402T180000 DTEND:20310402T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3db2e1f7-7dda-4ef2-a531-677e46b6ebb7 DTSTART:20310403T090000 DTEND:20310403T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85a68ef0-8c45-433b-931f-91d374dc1ba1 DTSTART:20310403T090000 DTEND:20310403T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:257cd166-8cf1-4a95-9f01-6e9d5d81035f DTSTART:20310403T180000 DTEND:20310403T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6666c87-0615-43d0-952a-1ed758035575 DTSTART:20310407T170000 DTEND:20310407T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3334e691-1601-4149-ad9e-6eddf0c49343 DTSTART:20310409T180000 DTEND:20310409T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2fd6987-46d5-4c1e-a39d-862d5957c675 DTSTART:20310410T090000 DTEND:20310410T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97c8a205-af33-4fb5-ac2d-2f406ff6ad79 DTSTART:20310410T090000 DTEND:20310410T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:154d1d6f-9834-4fe5-9fe2-40fc4db78d96 DTSTART:20310410T180000 DTEND:20310410T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c138960-d7bb-48a8-9978-8655f182cca2 DTSTART:20310414T170000 DTEND:20310414T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c548d92-e80e-445f-bd23-4fd8a46e89e2 DTSTART:20310416T180000 DTEND:20310416T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5a6c3bed-8622-4178-92f2-c62c3a8f81d6 DTSTART:20310417T090000 DTEND:20310417T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5482677-d204-4554-983e-78196c5ee284 DTSTART:20310417T090000 DTEND:20310417T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bc1b495-93fe-44cf-8bcd-30cffa5dc061 DTSTART:20310417T180000 DTEND:20310417T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36df981e-83bc-4cc1-8197-f1d9371ca2e1 DTSTART:20310419T090000 DTEND:20310419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:11a1bee1-d914-4473-9b69-60cd2e803619 DTSTART:20310421T170000 DTEND:20310421T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47dd6dbb-34ae-42ec-83f4-3b2e24853cd3 DTSTART:20310423T180000 DTEND:20310423T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa5a7f34-b350-4bb6-9a80-4a489986b076 DTSTART:20310424T090000 DTEND:20310424T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bdaee082-f33f-4eac-95c0-8d5a9e9ca3e1 DTSTART:20310424T090000 DTEND:20310424T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d6e56acf-f94d-46ed-acd9-b0ca940f4f8b DTSTART:20310424T180000 DTEND:20310424T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6a79f64-a3d3-4645-957e-dbc5c95d40e2 DTSTART:20310428T170000 DTEND:20310428T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d366b602-9dcf-4091-908d-513ad2946594 DTSTART:20310430T180000 DTEND:20310430T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51b3db8b-cb80-4fe5-b6af-f82d276d3693 DTSTART:20310501T090000 DTEND:20310501T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7226a111-2195-400c-a77a-aa149db10f94 DTSTART:20310501T090000 DTEND:20310501T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eea6a166-232b-403a-a44a-51895b3fb3ee DTSTART:20310501T180000 DTEND:20310501T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a4eda69-5fec-4286-b9a2-278e4dcee2f8 DTSTART:20310505T170000 DTEND:20310505T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70b99b61-5972-4965-a3c2-3d44c5875a07 DTSTART:20310507T180000 DTEND:20310507T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:acac3bee-52f5-45e8-aea0-a98b3d374a62 DTSTART:20310508T090000 DTEND:20310508T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00eb1f2c-2a13-40a4-a404-974d28253284 DTSTART:20310508T090000 DTEND:20310508T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23309f2a-777b-4bb3-bbc6-0416b2d11e7f DTSTART:20310508T180000 DTEND:20310508T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7e24ef5e-d99b-4e59-9222-49e010d461e4 DTSTART:20310512T170000 DTEND:20310512T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b1ba56a-1dd4-41c3-aad3-022e8af67036 DTSTART:20310514T180000 DTEND:20310514T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f55bd070-58e4-4c4c-886d-fdedc08a57e2 DTSTART:20310515T090000 DTEND:20310515T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e598529c-adc0-404c-b6f7-b5b2e3155a00 DTSTART:20310515T090000 DTEND:20310515T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ab54b87d-0164-4b39-893d-6f2abc976079 DTSTART:20310515T180000 DTEND:20310515T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91f81b09-3b89-4d0d-9a5c-2b8e03f008ec DTSTART:20310517T090000 DTEND:20310517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ead87a4-f2a3-4237-8ed4-d739f70ff314 DTSTART:20310519T170000 DTEND:20310519T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b6b7e4d9-f9db-412a-825c-307bc2b102c1 DTSTART:20310521T180000 DTEND:20310521T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0f3b54c5-dc77-4340-8bf5-2f402096dcc3 DTSTART:20310522T090000 DTEND:20310522T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c76f7bda-0dc2-40f5-b3b7-c4f75eb7c977 DTSTART:20310522T090000 DTEND:20310522T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9cf3f5bc-94c4-4782-a728-606a99cc87b2 DTSTART:20310522T180000 DTEND:20310522T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cff24855-ee31-4b50-ae62-7c9a47a7f463 DTSTART:20310526T170000 DTEND:20310526T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ff1fe6f-0964-4e53-9ca0-49f9b65d5aad DTSTART:20310528T180000 DTEND:20310528T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c44dc848-6fa5-40c6-a5f6-54d9237aeadf DTSTART:20310529T090000 DTEND:20310529T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d9610ba4-68ad-4796-9dc9-e01a83ce5212 DTSTART:20310529T090000 DTEND:20310529T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:faef3f90-e1c3-4cf1-808e-81a65bef83c6 DTSTART:20310529T180000 DTEND:20310529T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c487a010-c04f-4676-ae4e-72ac42ebd3d7 DTSTART:20310602T170000 DTEND:20310602T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a477229-c048-41a3-8019-5049ebe57fc5 DTSTART:20310604T180000 DTEND:20310604T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0bd1706-28e5-481b-9f04-3d6ca8ae1106 DTSTART:20310605T090000 DTEND:20310605T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d4704c3-dcd2-4bf9-bd13-875986dea199 DTSTART:20310605T090000 DTEND:20310605T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1eca23a4-09cf-4989-b4b5-cd52b91be221 DTSTART:20310605T180000 DTEND:20310605T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f71aac6-272b-4d1f-8444-df5b1d5652f6 DTSTART:20310609T170000 DTEND:20310609T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5749924-89e5-4ef7-a2d4-8e7214c0be1f DTSTART:20310611T180000 DTEND:20310611T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee38dd22-ecbb-4e72-bfe6-1901c5b00507 DTSTART:20310612T090000 DTEND:20310612T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:015b6796-b74f-45a9-b2a1-4a7756ced7f6 DTSTART:20310612T090000 DTEND:20310612T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c9247b3-774c-4b2c-9a45-e0363d382a95 DTSTART:20310612T180000 DTEND:20310612T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70324f1b-17ea-4f63-8e06-ed9c13c3658b DTSTART:20310616T170000 DTEND:20310616T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9bf2d43c-7050-49fc-83b6-ee898e7847fa DTSTART:20310618T180000 DTEND:20310618T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:656bc84e-c856-4ed0-9425-69ffdf4a1355 DTSTART:20310619T090000 DTEND:20310619T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:75a90185-fbc0-4180-ada5-081bf2fcb24f DTSTART:20310619T090000 DTEND:20310619T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4da6bb2-89a5-4d55-ac55-6b66b61f1710 DTSTART:20310619T180000 DTEND:20310619T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc69b54d-ca82-46d2-93e8-8ca2e01ed729 DTSTART:20310621T090000 DTEND:20310621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51cfb9aa-61bf-4ad7-bd0e-23ee37d4b7db DTSTART:20310623T170000 DTEND:20310623T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43ed3fba-c22b-4dc8-8617-ce64efd2dc7f DTSTART:20310625T180000 DTEND:20310625T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a08c6d09-3bce-4477-81d0-ee13a08af609 DTSTART:20310626T090000 DTEND:20310626T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a6e95bb-d227-45ba-9ae3-a1f007857e71 DTSTART:20310626T090000 DTEND:20310626T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62c009d6-6b77-4c4b-95b8-f23ad27dfeb5 DTSTART:20310626T180000 DTEND:20310626T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1278764b-3189-483d-b057-874b87f169c8 DTSTART:20310630T170000 DTEND:20310630T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9564e599-2c1c-4eae-9173-73c64a2cd09c DTSTART:20310702T180000 DTEND:20310702T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ccc85988-3e00-4f49-81f1-42e0e840ea66 DTSTART:20310703T090000 DTEND:20310703T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88b31819-a56e-4fb2-9b79-a9c76ec8bc85 DTSTART:20310703T090000 DTEND:20310703T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2fb9c9e7-2023-456e-9b34-bb5ee4d3ebb5 DTSTART:20310703T180000 DTEND:20310703T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55c1f6bf-6ad4-4b12-814e-2523c873b666 DTSTART:20310707T170000 DTEND:20310707T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0496b18-313f-4863-bb9c-f4d0f807477d DTSTART:20310709T180000 DTEND:20310709T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0de0fda8-80d4-4322-8b3d-7b7b7b18f02b DTSTART:20310710T090000 DTEND:20310710T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:727671c7-b513-45e6-af8b-e492b5e4aaf5 DTSTART:20310710T090000 DTEND:20310710T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e412639-9847-4785-abeb-8dd64c7524fa DTSTART:20310710T180000 DTEND:20310710T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f985dab7-715e-4f7a-97ba-dfcc60879614 DTSTART:20310714T170000 DTEND:20310714T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:620a3ce3-b289-446f-b2a0-14e41b31fc18 DTSTART:20310716T180000 DTEND:20310716T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7d37648d-c088-4d2f-b36a-76dd862312ea DTSTART:20310717T090000 DTEND:20310717T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ca6086c-07cc-49fc-941c-001bdc0ecf6a DTSTART:20310717T090000 DTEND:20310717T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0082ae2d-8ee2-4cf9-955f-4a9360c3a180 DTSTART:20310717T180000 DTEND:20310717T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd534143-4038-4eb4-a9d3-ad8108e319c6 DTSTART:20310719T090000 DTEND:20310719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8cdc2881-6913-4b04-ac38-4a0a1cbe4987 DTSTART:20310721T170000 DTEND:20310721T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d75fd0a9-e567-4b13-aa2c-a9359a159630 DTSTART:20310723T180000 DTEND:20310723T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2605ee9b-a86a-4f8c-aefc-248c3915c898 DTSTART:20310724T090000 DTEND:20310724T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c9a40fd-8129-482c-a7e1-19fa4d2cca80 DTSTART:20310724T090000 DTEND:20310724T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ecaf2276-48c3-4dad-9294-f7e19aa1f8f2 DTSTART:20310724T180000 DTEND:20310724T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1539d238-52ea-4227-a422-76f4f9848898 DTSTART:20310728T170000 DTEND:20310728T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bade253f-8c47-44ce-95eb-c608336d85b3 DTSTART:20310730T180000 DTEND:20310730T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c77b679c-e64d-4a3e-87b8-e110281d9c87 DTSTART:20310731T090000 DTEND:20310731T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cae03da7-72fa-4280-9a84-2635eb8061fa DTSTART:20310731T090000 DTEND:20310731T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:67f86948-40b4-4d2b-bf49-0588cb20b59e DTSTART:20310731T180000 DTEND:20310731T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b6fbb06-403a-49c4-856d-31476beaef63 DTSTART:20310804T170000 DTEND:20310804T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6af6a5c4-1a63-4d5b-81a3-80c413bebeb3 DTSTART:20310806T180000 DTEND:20310806T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e8af1d8-8587-4468-baef-e5b8223b838c DTSTART:20310807T090000 DTEND:20310807T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ba09f81-7bbd-49c9-a19b-dd8784b691b1 DTSTART:20310807T090000 DTEND:20310807T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec9caf61-3211-42ec-8595-613060914cde DTSTART:20310807T180000 DTEND:20310807T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d3cc87e7-6fc5-45f1-b670-59c3f29714ae DTSTART:20310811T170000 DTEND:20310811T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70940e89-9ad7-433f-8af3-65c86f74d51c DTSTART:20310813T180000 DTEND:20310813T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae3d132b-0db8-41db-9ff0-300c8b044045 DTSTART:20310814T090000 DTEND:20310814T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:399a3251-c37e-45f9-ad4e-a1766c8c35f4 DTSTART:20310814T090000 DTEND:20310814T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ea1c750-36c5-46ef-88a2-28b42f70ca2c DTSTART:20310814T180000 DTEND:20310814T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e78d26a9-1311-4eea-889f-3aa6ad8f9719 DTSTART:20310816T090000 DTEND:20310816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9b53a3cf-4b89-4e6a-bf65-6616301ce635 DTSTART:20310818T170000 DTEND:20310818T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5b93a01-05e3-48e8-bdea-788447fb467d DTSTART:20310820T180000 DTEND:20310820T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc071b4c-73d1-46a4-8d43-dc4d66614808 DTSTART:20310821T090000 DTEND:20310821T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:803abc62-e86f-46ed-95f5-36934b6fea7b DTSTART:20310821T090000 DTEND:20310821T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:392a93b3-c118-40c0-8978-a1ae2fd19d2b DTSTART:20310821T180000 DTEND:20310821T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5a99b89-1b47-4ef9-85af-c572552c307c DTSTART:20310825T170000 DTEND:20310825T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4a0292a-660b-461e-8798-7f70260120b9 DTSTART:20310827T180000 DTEND:20310827T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91c8045e-6d7a-4ea9-8789-769989d44802 DTSTART:20310828T090000 DTEND:20310828T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57c27349-43ca-4996-b07d-7d5d76898e52 DTSTART:20310828T090000 DTEND:20310828T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86165281-d8c9-4b04-91e9-0a79a7f709d2 DTSTART:20310828T180000 DTEND:20310828T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6fe8555d-7aa6-4b3a-a5a2-50636c553eae DTSTART:20310901T170000 DTEND:20310901T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7c910b14-d988-4ce4-8444-ab096e938ed2 DTSTART:20310903T180000 DTEND:20310903T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d98b273d-4a94-478a-bf86-763219291f3c DTSTART:20310904T090000 DTEND:20310904T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6269de9-4fb5-45e0-a87b-f37b3afdb3f8 DTSTART:20310904T090000 DTEND:20310904T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23929df7-5a4d-4513-a115-344461c3579b DTSTART:20310904T180000 DTEND:20310904T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee280ae8-8130-4656-933f-15dbd82f61e3 DTSTART:20310908T170000 DTEND:20310908T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02165051-7d2c-444e-8bcd-06f99d92561d DTSTART:20310910T180000 DTEND:20310910T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e21ef0ba-0741-4ee8-b554-2b7a1329e7a7 DTSTART:20310911T090000 DTEND:20310911T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bff9735-7f5d-4126-b23e-5c3fabdbf63c DTSTART:20310911T090000 DTEND:20310911T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4ee4276-3310-41ad-9378-0ba3a4e60a5a DTSTART:20310911T180000 DTEND:20310911T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c04d9fbe-db75-4a6e-bf17-d7c07cd644ca DTSTART:20310915T170000 DTEND:20310915T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62404c35-2d74-49fa-aec2-6bc94aee7eb0 DTSTART:20310917T180000 DTEND:20310917T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2f3ac58-e7c4-4c69-a4d1-972d2d75de3e DTSTART:20310918T090000 DTEND:20310918T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a60a536-e896-4c0c-a0cd-e9619035c345 DTSTART:20310918T090000 DTEND:20310918T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:738b2ffd-5f22-4b13-914f-c0bc760056a3 DTSTART:20310918T180000 DTEND:20310918T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed230000-86d1-42ab-b07d-66287131276a DTSTART:20310920T090000 DTEND:20310920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8580fcd-14dc-4411-bd55-44a99f99fb98 DTSTART:20310922T170000 DTEND:20310922T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c80b5dbe-fcce-4630-b445-824ea8f377ec DTSTART:20310924T180000 DTEND:20310924T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31aefecf-abd0-49f4-bc25-7a9818cdc211 DTSTART:20310925T090000 DTEND:20310925T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c7ce73ac-21d3-487c-91a6-952a7bacaf31 DTSTART:20310925T090000 DTEND:20310925T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:142d4a68-443c-4209-994a-22790a8bb94f DTSTART:20310925T180000 DTEND:20310925T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:67713fe5-7e8a-4d90-a495-94ffcd298586 DTSTART:20310929T170000 DTEND:20310929T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d1cb686-5b56-4300-8547-c7609aaaeb57 DTSTART:20311001T180000 DTEND:20311001T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41bd92b8-38b1-41ae-94c1-6f512f11780b DTSTART:20311002T090000 DTEND:20311002T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c8302b1-a3c6-4ccd-be2d-4d3ff03e6c0f DTSTART:20311002T090000 DTEND:20311002T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb5905a6-478e-4698-9dc4-d023cb507f12 DTSTART:20311002T180000 DTEND:20311002T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:414c3de3-b700-477a-9b8b-295ccf7d3a3c DTSTART:20311006T170000 DTEND:20311006T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:98c0fd2d-5351-4739-be8c-bdefc68f735c DTSTART:20311008T180000 DTEND:20311008T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9710aecf-158d-4ee7-8bed-c02a33f6bd90 DTSTART:20311009T090000 DTEND:20311009T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e03c253c-d2b8-4b57-8c68-5efc4f54969b DTSTART:20311009T090000 DTEND:20311009T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba1fcdeb-032e-4736-97c8-bf8f32725755 DTSTART:20311009T180000 DTEND:20311009T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14571e33-2f4b-4423-bd90-e6ae2014d3dc DTSTART:20311013T170000 DTEND:20311013T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a275dc94-7e6f-4f19-af87-2269cae04425 DTSTART:20311015T180000 DTEND:20311015T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:81db85e3-d094-4f1a-8326-6d55340f589b DTSTART:20311016T090000 DTEND:20311016T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2837c94f-9085-431d-86db-c1696cf67541 DTSTART:20311016T090000 DTEND:20311016T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be2d82df-36f6-48ab-a465-1858aad60c1c DTSTART:20311016T180000 DTEND:20311016T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26b51d98-3446-4f08-b600-3c64559ddb60 DTSTART:20311018T090000 DTEND:20311018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2131c999-b85c-48f6-9885-a92e95d0ebb0 DTSTART:20311020T170000 DTEND:20311020T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f58b3b52-2f2e-48fd-92c7-5645314bbb3c DTSTART:20311022T180000 DTEND:20311022T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7d603d35-da7b-42d9-a8d9-6bb415d75396 DTSTART:20311023T090000 DTEND:20311023T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e295daf4-ee45-44e6-b41f-4c395bbe1896 DTSTART:20311023T090000 DTEND:20311023T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb35d699-98e5-48e0-a495-2f779ff900ac DTSTART:20311023T180000 DTEND:20311023T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6525a5fa-8719-4ed1-b440-6bf749b960e6 DTSTART:20311027T170000 DTEND:20311027T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd6592b3-967d-4dfe-adbb-d78ef5dd73e3 DTSTART:20311029T180000 DTEND:20311029T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3aa3dbf0-f75d-4e12-a379-278edc56dbf4 DTSTART:20311030T090000 DTEND:20311030T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5fd4727f-0eda-4dcf-96d2-2e709424adac DTSTART:20311030T090000 DTEND:20311030T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97ec41a5-b35b-4962-b941-df8553da0f5c DTSTART:20311030T180000 DTEND:20311030T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b9150c0-54b9-4d3f-94eb-442aa7010d82 DTSTART:20311103T170000 DTEND:20311103T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc442782-0d8a-453d-a69e-894a0e48eb48 DTSTART:20311105T180000 DTEND:20311105T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5efd26a7-2a1c-41ec-b291-090f41629dab DTSTART:20311106T090000 DTEND:20311106T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55687cf8-6414-42de-a064-26ed141e8b0d DTSTART:20311106T090000 DTEND:20311106T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c263d2b3-8672-4a56-8130-5a806b279fba DTSTART:20311106T180000 DTEND:20311106T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1688d6a5-0c0d-4790-a677-b189b21d3dcf DTSTART:20311110T170000 DTEND:20311110T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74b51289-481d-49dd-8b6b-c064b9130d0e DTSTART:20311112T180000 DTEND:20311112T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d1631a4-a6a2-4bb6-8d74-3d3903b7a284 DTSTART:20311113T090000 DTEND:20311113T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:98ef66f1-df66-4662-97ec-d06b7f8677fd DTSTART:20311113T090000 DTEND:20311113T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee6b2de3-5111-4650-b3ed-165c234ee9fe DTSTART:20311113T180000 DTEND:20311113T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3004f304-9075-41e5-95ae-a9c2b2388005 DTSTART:20311115T090000 DTEND:20311115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7409e7c1-0df6-453c-b8e7-fb046158c29f DTSTART:20311117T170000 DTEND:20311117T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1fe79397-e8bf-4b7d-9750-24d62a01800b DTSTART:20311119T180000 DTEND:20311119T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba341852-cbd5-42a5-9169-776ce73d6a87 DTSTART:20311120T090000 DTEND:20311120T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6809e062-f17d-4d17-80b1-fced76d32de8 DTSTART:20311120T090000 DTEND:20311120T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:809b2be4-b325-4e35-8114-4299157510f6 DTSTART:20311120T180000 DTEND:20311120T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:52a66f2b-a74a-489a-8328-c266fe128b94 DTSTART:20311124T170000 DTEND:20311124T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7787001-1fb2-44cd-9497-313fdfd14bae DTSTART:20311126T180000 DTEND:20311126T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f118c272-3971-4a2d-917c-d15b8a6ff5a5 DTSTART:20311127T090000 DTEND:20311127T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9e3ab4af-324c-4f89-a41e-3f41b82c34d6 DTSTART:20311127T090000 DTEND:20311127T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b9f7842a-c523-4967-b61c-c51e7a5d3ac9 DTSTART:20311127T180000 DTEND:20311127T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:459a49a1-e258-4f8c-aed5-9458595bbb52 DTSTART:20311201T170000 DTEND:20311201T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f29fc21-06d6-4850-97d7-0751a70949fe DTSTART:20311203T180000 DTEND:20311203T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e27ab80d-72a3-4b05-822a-09c9d275e93e DTSTART:20311204T090000 DTEND:20311204T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df1f9b9d-b46e-49ad-bafa-2ffd022fe69c DTSTART:20311204T090000 DTEND:20311204T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f204f7eb-6d9d-479e-b722-310f3c4f03dc DTSTART:20311204T180000 DTEND:20311204T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23bca471-c146-49c8-96cc-cdfdac1075e3 DTSTART:20311208T170000 DTEND:20311208T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:084ccf3e-fc2b-4fcd-bc37-9961714af88a DTSTART:20311210T180000 DTEND:20311210T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0703349-16b8-4441-86eb-b643055bef9e DTSTART:20311211T090000 DTEND:20311211T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5f3a573-1313-4e7c-b024-74a0b634fa5a DTSTART:20311211T090000 DTEND:20311211T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fee27c91-0e0e-4ae9-838d-4ac3db0aa3fd DTSTART:20311211T180000 DTEND:20311211T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c5102199-8af3-45f8-a06d-8dff2165b60c DTSTART:20311215T170000 DTEND:20311215T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e2b897d-2243-4519-9b2d-e3970ead4549 DTSTART:20311217T180000 DTEND:20311217T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:464d7096-de0b-46b7-99c6-45826a466302 DTSTART:20311218T090000 DTEND:20311218T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:80635af5-fd91-42c6-a199-04b6bcb8b378 DTSTART:20311218T090000 DTEND:20311218T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70a719e9-affb-4260-8e4e-8f97c2f3ff71 DTSTART:20311218T180000 DTEND:20311218T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22ea8844-7e12-45ff-8087-623acfb3aa9a DTSTART:20311220T090000 DTEND:20311220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a67a02bd-98ca-4831-961d-dea2c4ffa1d1 DTSTART:20311222T170000 DTEND:20311222T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f8639166-bbc1-4bbb-9d0c-31c81195e38e DTSTART:20311224T180000 DTEND:20311224T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f98eeb9-15ef-48c6-977f-ef87caca9a07 DTSTART:20311225T090000 DTEND:20311225T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21415f35-3987-4594-9d81-a0ab15682cf1 DTSTART:20311225T090000 DTEND:20311225T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:017d3ad7-7ff1-41d6-9add-e343a2ae9742 DTSTART:20311225T180000 DTEND:20311225T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:049152e9-338a-4152-ba17-0463b3d0db2a DTSTART:20311229T170000 DTEND:20311229T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0685b4f-782b-448c-baaa-9432a5a29c4f DTSTART:20311231T180000 DTEND:20311231T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f2111a1-1966-4159-aa1b-19e03619b047 DTSTART:20320101T090000 DTEND:20320101T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85139a80-fe61-43ed-9ea0-17abfb69b029 DTSTART:20320101T090000 DTEND:20320101T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32d62b3f-50ad-47f8-a237-e0bdd4f1fbe5 DTSTART:20320101T180000 DTEND:20320101T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d303c154-be2b-4af7-b3b8-6f1aa556842b DTSTART:20320105T170000 DTEND:20320105T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f9fc8d9-9620-4735-bef6-e3b685e0be49 DTSTART:20320107T180000 DTEND:20320107T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:276531b4-7acb-4e30-9756-d65007797774 DTSTART:20320108T090000 DTEND:20320108T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f65df61-efe6-40a0-a37c-a515e5bc1d98 DTSTART:20320108T090000 DTEND:20320108T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7605e88e-91f6-4cc9-8b38-3dd6a0b5080d DTSTART:20320108T180000 DTEND:20320108T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:baaf826c-f8bb-41b6-86b0-5f5bc73f0e25 DTSTART:20320112T170000 DTEND:20320112T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:026ed564-c08d-4d7a-9ff0-ef3ae9448351 DTSTART:20320114T180000 DTEND:20320114T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aad9805b-d08f-4bc4-9168-e9c777679525 DTSTART:20320115T090000 DTEND:20320115T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:17c6b763-1273-4662-8c53-98d9ac313bfc DTSTART:20320115T090000 DTEND:20320115T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94203fe0-d33a-4324-9db8-8b3b6e1385fb DTSTART:20320115T180000 DTEND:20320115T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51a601c6-2c73-4bd8-ad28-3f787e04fdb4 DTSTART:20320117T090000 DTEND:20320117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:821887ee-7604-4941-9546-167dc944f362 DTSTART:20320119T170000 DTEND:20320119T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6573840-279b-4bab-8c3b-f380a66fb5c4 DTSTART:20320121T180000 DTEND:20320121T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58af693b-9ddd-44e2-886c-94af20a15442 DTSTART:20320122T090000 DTEND:20320122T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e75e68f-e59a-4fd7-a2af-56aa66cc1ceb DTSTART:20320122T090000 DTEND:20320122T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf759a7e-399b-41a4-93f9-049e79397b44 DTSTART:20320122T180000 DTEND:20320122T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc7b2af0-1ced-40b6-9be6-ac3db49d7d38 DTSTART:20320126T170000 DTEND:20320126T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01ecf9a0-4df4-49e9-b919-3da49814614d DTSTART:20320128T180000 DTEND:20320128T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46b898a6-0e25-425b-a0f9-7c11e84cfb8a DTSTART:20320129T090000 DTEND:20320129T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a22a3eca-bf28-4c81-8641-2aa95e2b69c8 DTSTART:20320129T090000 DTEND:20320129T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ae4cd1f-24c7-4bf1-a272-d70b51c4880c DTSTART:20320129T180000 DTEND:20320129T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1d1624c-529a-440e-b9bd-5113e46498c3 DTSTART:20320202T170000 DTEND:20320202T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a6d7c41-11da-4815-8b9b-d6bd81f69eb9 DTSTART:20320204T180000 DTEND:20320204T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9bc00c37-c2c7-4868-9fbd-e20f8ba9cac4 DTSTART:20320205T090000 DTEND:20320205T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:597a9486-9e21-41ca-9026-77d3e146bc62 DTSTART:20320205T090000 DTEND:20320205T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b031d73a-cfaf-4cf2-b258-b29d127e7a60 DTSTART:20320205T180000 DTEND:20320205T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5884a4c1-680a-44d3-a8c1-07b03ce25a4c DTSTART:20320209T170000 DTEND:20320209T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d375991f-0b33-47be-ace3-9bf4e9c35c6b DTSTART:20320211T180000 DTEND:20320211T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65e96ee4-cd82-4b6a-af91-eb92ca61813b DTSTART:20320212T090000 DTEND:20320212T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b0db14bf-03c2-4140-933f-4fcd777c7baa DTSTART:20320212T090000 DTEND:20320212T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:563421ea-969e-43e9-8e46-556d8c30ada8 DTSTART:20320212T180000 DTEND:20320212T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56411acf-afd1-4b88-bbf1-8d8abf6d2afa DTSTART:20320216T170000 DTEND:20320216T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b741a064-861c-4aec-9a1a-1fbcf9b2596c DTSTART:20320218T180000 DTEND:20320218T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0cf9adab-e644-4812-81cb-114796e904c5 DTSTART:20320219T090000 DTEND:20320219T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0b66b8fc-61dc-44ac-9f47-9ae393672b8e DTSTART:20320219T090000 DTEND:20320219T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b665f0d-0291-4060-8806-75d38df4ad16 DTSTART:20320219T180000 DTEND:20320219T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5f82990-6759-4531-8ad5-50e0ec221489 DTSTART:20320221T090000 DTEND:20320221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:04aa4bbe-be15-4240-abeb-d44c03599a76 DTSTART:20320223T170000 DTEND:20320223T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b42d681d-0f10-4f31-875f-e40e7860b22f DTSTART:20320225T180000 DTEND:20320225T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af67a516-de0c-40d0-a189-25a88447c753 DTSTART:20320226T090000 DTEND:20320226T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd6fcf2f-dc66-419f-8767-216d1307152f DTSTART:20320226T090000 DTEND:20320226T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d203871-c2e9-421f-a3e1-d21c0890d4a9 DTSTART:20320226T180000 DTEND:20320226T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85f7a3e4-a335-4c57-9dd1-5293ab90099f DTSTART:20320301T170000 DTEND:20320301T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2bdd4e05-242d-4d04-91b2-35bb0daad876 DTSTART:20320303T180000 DTEND:20320303T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cad4d9ea-ea08-4083-b338-037d66af1ae3 DTSTART:20320304T090000 DTEND:20320304T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c820567-68cd-4e97-b237-ef8612fc775f DTSTART:20320304T090000 DTEND:20320304T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88a0fea4-7047-435f-89d8-da21ca389b91 DTSTART:20320304T180000 DTEND:20320304T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06fb7748-b64c-47c9-baa5-3858b585fe5a DTSTART:20320308T170000 DTEND:20320308T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:225c7d36-5140-4642-8d40-2ce3a9e991a4 DTSTART:20320310T180000 DTEND:20320310T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91a61d00-1a09-466a-b482-4707f7a93ac9 DTSTART:20320311T090000 DTEND:20320311T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:122d0722-81e7-43c0-962c-c821e1cb9cd0 DTSTART:20320311T090000 DTEND:20320311T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01e91320-26fe-4358-aad2-711f27e6b5c2 DTSTART:20320311T180000 DTEND:20320311T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aad57cd0-d273-4ee0-8617-5fdf6a23d517 DTSTART:20320315T170000 DTEND:20320315T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dab46c2c-c495-40db-9110-f9b8a123b7fb DTSTART:20320317T180000 DTEND:20320317T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3d7893f3-3168-4bc3-90ea-f07cc1908c11 DTSTART:20320318T090000 DTEND:20320318T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:196f4500-72fa-4156-a67e-c9eeee3da667 DTSTART:20320318T090000 DTEND:20320318T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:abb99d02-a342-4140-9b26-aa4434d92279 DTSTART:20320318T180000 DTEND:20320318T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e707e43-745b-444e-bd90-abe9aa7af261 DTSTART:20320320T090000 DTEND:20320320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61d33924-22a5-4a6e-a270-91f0530fe22a DTSTART:20320322T170000 DTEND:20320322T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94a7841c-42d2-4705-af5f-37d8e1dca24b DTSTART:20320324T180000 DTEND:20320324T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4047ee68-4280-4db2-a84b-5199eb5dca2e DTSTART:20320325T090000 DTEND:20320325T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cba17cd4-3ffa-497e-b2a5-f3d1ec160110 DTSTART:20320325T090000 DTEND:20320325T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42913c9c-9cc6-47b5-a673-fb0d74ab8299 DTSTART:20320325T180000 DTEND:20320325T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d058b327-ac50-4f4b-9342-45ebaf671ddc DTSTART:20320329T170000 DTEND:20320329T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2e4feb08-d0bb-48eb-a717-5d29a49d0f47 DTSTART:20320331T180000 DTEND:20320331T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44c36552-7d7e-4aea-8972-dc13f5b18688 DTSTART:20320401T090000 DTEND:20320401T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a91a0997-48d4-418d-b1cf-893748edde67 DTSTART:20320401T090000 DTEND:20320401T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fac8f06e-367d-4447-8995-6fd5e159923e DTSTART:20320401T180000 DTEND:20320401T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:edafaace-0562-4ac5-af6d-2e27e3b1daf1 DTSTART:20320405T170000 DTEND:20320405T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:612b7ac1-ff37-42d0-9e95-6ba0238af4bc DTSTART:20320407T180000 DTEND:20320407T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4fa3b83-cb84-43d4-b29b-0838b43b2e72 DTSTART:20320408T090000 DTEND:20320408T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f753966-35fd-4cf8-a9af-d57983162120 DTSTART:20320408T090000 DTEND:20320408T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b7b24698-b6ae-4924-bc2d-405a1b84782d DTSTART:20320408T180000 DTEND:20320408T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4990079-a706-45fb-99e5-8db26fae4976 DTSTART:20320412T170000 DTEND:20320412T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ffffc2b-84b9-411c-b5e4-bc5a329d97e8 DTSTART:20320414T180000 DTEND:20320414T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8cc860db-ea43-47b7-88f7-91e0d911bb93 DTSTART:20320415T090000 DTEND:20320415T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca9813b0-7529-494a-949a-b783b82563d1 DTSTART:20320415T090000 DTEND:20320415T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d1167fa-5d1e-4d46-9989-2b384e2c9532 DTSTART:20320415T180000 DTEND:20320415T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90b95af0-07d1-40e5-8f0d-e0dfdd6e3b94 DTSTART:20320417T090000 DTEND:20320417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0f99889-65e4-4198-871f-538ef67ee498 DTSTART:20320419T170000 DTEND:20320419T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c42581f-6f53-4615-80ec-8ce33149d23e DTSTART:20320421T180000 DTEND:20320421T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5247354e-5a58-4ccd-8253-549ccb918b44 DTSTART:20320422T090000 DTEND:20320422T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96dd9d12-fed7-4a1e-a712-391daa362fa5 DTSTART:20320422T090000 DTEND:20320422T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eddd3977-473e-421c-91a6-1eb399f595df DTSTART:20320422T180000 DTEND:20320422T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23e27e07-36a7-4b29-adf7-0125d5ee7b8f DTSTART:20320426T170000 DTEND:20320426T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:799c5930-9e93-4610-881e-40c7fc2ebfb7 DTSTART:20320428T180000 DTEND:20320428T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:117e2229-61ed-4428-ae1a-3a23d6c9c7f9 DTSTART:20320429T090000 DTEND:20320429T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41072c59-97ab-45e5-8329-fbda73b82a5c DTSTART:20320429T090000 DTEND:20320429T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7688d889-f07d-421e-979f-e32285646ce0 DTSTART:20320429T180000 DTEND:20320429T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:117d54a0-33cf-4721-bee4-8affbcca738b DTSTART:20320503T170000 DTEND:20320503T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d75df34b-63d0-4c76-acb7-3c342926dd8b DTSTART:20320505T180000 DTEND:20320505T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00e251ed-48d5-4037-b6f1-30cb1cc3011f DTSTART:20320506T090000 DTEND:20320506T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ebc14466-073f-48b5-9a69-4d3ba011c9fd DTSTART:20320506T090000 DTEND:20320506T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aff12ae0-6ab2-4e7c-86b7-a795c82de06d DTSTART:20320506T180000 DTEND:20320506T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:167a0fd5-f1d7-461a-956a-b163cdd5c3ab DTSTART:20320510T170000 DTEND:20320510T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6cbd544c-bac5-4c04-9dc3-bd873344af6e DTSTART:20320512T180000 DTEND:20320512T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:637bf524-144c-43ae-b259-c2df369082ee DTSTART:20320513T090000 DTEND:20320513T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b04b3a7e-a6b6-4c33-a871-90774b296864 DTSTART:20320513T090000 DTEND:20320513T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4847399c-d867-475f-8294-f6106005dea6 DTSTART:20320513T180000 DTEND:20320513T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:689cc86a-c613-4ea5-b11e-017fd708c352 DTSTART:20320515T090000 DTEND:20320515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee52a7d1-f83a-447d-ba84-fe11d5a90bc4 DTSTART:20320517T170000 DTEND:20320517T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:050bebba-57b9-4b16-87b5-1e7e89109bb7 DTSTART:20320519T180000 DTEND:20320519T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f2a54b81-cd72-4470-99d9-e008f389620a DTSTART:20320520T090000 DTEND:20320520T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74d568d1-1eda-4357-b7b7-e6d0634c29f4 DTSTART:20320520T090000 DTEND:20320520T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a34f968-89cc-4241-ad19-421a323c3f49 DTSTART:20320520T180000 DTEND:20320520T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0fe1e9f-8a82-402b-82ea-a9b1431f3acb DTSTART:20320524T170000 DTEND:20320524T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2706c13-acd0-461e-b9c7-5e2d867c27ad DTSTART:20320526T180000 DTEND:20320526T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50c8c2b1-ac49-421b-897b-cae221e3ea8a DTSTART:20320527T090000 DTEND:20320527T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ecf69307-ef2c-400c-85c4-4b469a76992c DTSTART:20320527T090000 DTEND:20320527T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9e37ed40-43c3-495f-abd3-d4d984db360e DTSTART:20320527T180000 DTEND:20320527T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7242ceb-4991-4d94-b74e-0c5ef4e28dca DTSTART:20320531T170000 DTEND:20320531T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5478f40-88ea-4e61-8d06-df327059279b DTSTART:20320602T180000 DTEND:20320602T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:622eb2cb-c1e4-49cc-99de-d5319d847e09 DTSTART:20320603T090000 DTEND:20320603T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78842eac-15e4-40a6-b0e6-37b8f660de9b DTSTART:20320603T090000 DTEND:20320603T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92d28c53-55f4-4fa9-b7b4-96bb0a19ec29 DTSTART:20320603T180000 DTEND:20320603T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea71eda7-9dde-4333-bef9-4860d1c6acbb DTSTART:20320607T170000 DTEND:20320607T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47c86b0c-d2c9-40c3-bd64-ff2c2463633f DTSTART:20320609T180000 DTEND:20320609T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:511b1d18-dc85-4eb4-9fd9-55f226c13f1d DTSTART:20320610T090000 DTEND:20320610T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bcbc0f8-4cf9-4a2f-91ba-4f6f14f2ebbe DTSTART:20320610T090000 DTEND:20320610T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3fdc4edb-a272-410e-9059-53896b1971d8 DTSTART:20320610T180000 DTEND:20320610T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afe959f4-4ad8-4eb9-be62-60023991406e DTSTART:20320614T170000 DTEND:20320614T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3545c636-8bc1-4d4b-86ef-695ba43dcb5a DTSTART:20320616T180000 DTEND:20320616T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cce7921e-ded5-491a-b6bf-a2e00befaa5b DTSTART:20320617T090000 DTEND:20320617T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4345ef92-34cc-4c41-abe4-e5311bad0e58 DTSTART:20320617T090000 DTEND:20320617T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c88d97e1-925a-4bc0-b074-4c9fba6e32b7 DTSTART:20320617T180000 DTEND:20320617T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b59541c-e1ee-4e17-9363-54b338bcbcfe DTSTART:20320619T090000 DTEND:20320619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:845757a0-08cf-4cda-a43e-3a5c87102af2 DTSTART:20320621T170000 DTEND:20320621T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2e224ca1-6872-4389-b916-f2527120e185 DTSTART:20320623T180000 DTEND:20320623T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:80739954-fbdc-4c1f-989e-863a0bfcf931 DTSTART:20320624T090000 DTEND:20320624T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a040dc08-8866-43c3-8e0f-d035b3dfd21c DTSTART:20320624T090000 DTEND:20320624T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4c79bfb-3b4f-490f-b466-e8b8843a3d2f DTSTART:20320624T180000 DTEND:20320624T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0843da3f-d9f7-46cb-96da-1c8fdad3add2 DTSTART:20320628T170000 DTEND:20320628T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1add3cb7-07b2-4f6a-bc72-2d9733820d40 DTSTART:20320630T180000 DTEND:20320630T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:69767869-409c-49a3-b989-6e9a3f9e5d37 DTSTART:20320701T090000 DTEND:20320701T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d812c7c-5d5a-4e7b-bea6-d23e56b07f3e DTSTART:20320701T090000 DTEND:20320701T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ed0d09f-302d-4bca-8496-3eba8047e402 DTSTART:20320701T180000 DTEND:20320701T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:617270f6-5b32-4904-846e-76bd29790115 DTSTART:20320705T170000 DTEND:20320705T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fcceba54-d90c-4487-9cba-b25c5d87b55c DTSTART:20320707T180000 DTEND:20320707T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac31e74d-b049-4a50-abc6-40b93642e6b8 DTSTART:20320708T090000 DTEND:20320708T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0546e33-e0fd-4b26-b35c-f7e775ca62f7 DTSTART:20320708T090000 DTEND:20320708T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26d58972-ea3a-4cb6-a5a8-35a51979c27c DTSTART:20320708T180000 DTEND:20320708T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29629a1e-ef1a-45d5-8229-4c5e3cffec03 DTSTART:20320712T170000 DTEND:20320712T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7352b2c2-8c43-4f27-ab7d-e04edf499446 DTSTART:20320714T180000 DTEND:20320714T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50821af0-9611-4825-ada9-ad37b7f0724a DTSTART:20320715T090000 DTEND:20320715T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8dd6665a-a576-4972-8553-b281487c4d08 DTSTART:20320715T090000 DTEND:20320715T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41e62604-dc87-44cf-be8a-0f5f3dff980c DTSTART:20320715T180000 DTEND:20320715T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0bff2aa4-65d6-4690-b864-03bb542b745b DTSTART:20320717T090000 DTEND:20320717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4da06067-e2e1-49fc-b59b-479a7c6edb50 DTSTART:20320719T170000 DTEND:20320719T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b22a233e-309e-4023-9646-4884f064e1c6 DTSTART:20320721T180000 DTEND:20320721T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de7ae325-ebd4-4292-9a2e-e23851337e46 DTSTART:20320722T090000 DTEND:20320722T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84bfa398-e2b2-4746-8e2f-74d27ab2c6ae DTSTART:20320722T090000 DTEND:20320722T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aed261e4-0095-46d5-965b-255f5098efa6 DTSTART:20320722T180000 DTEND:20320722T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:595367c5-5796-43f7-8997-277af3215228 DTSTART:20320726T170000 DTEND:20320726T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b2979c20-e6e5-4e58-b077-90537deb75a8 DTSTART:20320728T180000 DTEND:20320728T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0026365e-42a3-4fb9-b54e-ad6570c3aeef DTSTART:20320729T090000 DTEND:20320729T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf6bdc56-1ecc-4df4-b906-21daf4b6018e DTSTART:20320729T090000 DTEND:20320729T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34f1c92c-51e0-401a-aa9c-242b0da35cfe DTSTART:20320729T180000 DTEND:20320729T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7850db3-d0bc-4766-a44b-44576fa6b974 DTSTART:20320802T170000 DTEND:20320802T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29d22a19-60f9-4480-9b1a-cd1cc56bec6d DTSTART:20320804T180000 DTEND:20320804T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf5e118f-ee82-48b2-8b61-a0a1ec832972 DTSTART:20320805T090000 DTEND:20320805T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce4e143d-aba9-4199-a8e2-4347961f665f DTSTART:20320805T090000 DTEND:20320805T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5dead68-430b-4c12-be43-8996ea984b33 DTSTART:20320805T180000 DTEND:20320805T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec47f738-11df-4f6c-8a36-3a7911131455 DTSTART:20320809T170000 DTEND:20320809T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2df281de-0e87-4d8b-91c3-19ada9fce503 DTSTART:20320811T180000 DTEND:20320811T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:38cd5421-a89d-4d38-a9a3-c1cf1e417067 DTSTART:20320812T090000 DTEND:20320812T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eaf5d2bd-3644-48f1-ac2f-d20cabc147c8 DTSTART:20320812T090000 DTEND:20320812T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4e50099-a8a5-4d00-8d5b-6900585cf148 DTSTART:20320812T180000 DTEND:20320812T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a7949f50-939a-47b1-bfb3-81a82741a635 DTSTART:20320816T170000 DTEND:20320816T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb289c6a-91cb-4f9d-9c4b-765c85ac9643 DTSTART:20320818T180000 DTEND:20320818T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60b90121-1d35-4684-83fb-01632b6e9014 DTSTART:20320819T090000 DTEND:20320819T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a14ba9f-6861-494f-80fb-4f2898d04611 DTSTART:20320819T090000 DTEND:20320819T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f95e7d75-b3f3-448b-8dbe-c701bb485687 DTSTART:20320819T180000 DTEND:20320819T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8dbdc8ab-5d6c-42d9-b054-d8ed825ed325 DTSTART:20320821T090000 DTEND:20320821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:070ed4a7-1821-4774-8de7-cbab35256855 DTSTART:20320823T170000 DTEND:20320823T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77e62f2f-3e9c-4625-94b7-b59e4e52b726 DTSTART:20320825T180000 DTEND:20320825T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf55d153-7d8f-470e-bb90-79e0d9f272f7 DTSTART:20320826T090000 DTEND:20320826T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6a55300-5641-4fe1-b008-59bc0865ed3e DTSTART:20320826T090000 DTEND:20320826T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78f86c3c-5f82-44ea-8806-053930147f2c DTSTART:20320826T180000 DTEND:20320826T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20e2b63d-2d85-4446-962f-4cf3fa5e3a3a DTSTART:20320830T170000 DTEND:20320830T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5593af7-c133-4c32-9486-a28642fa9730 DTSTART:20320901T180000 DTEND:20320901T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f52c13ab-ba46-4876-b8b0-2298555364e2 DTSTART:20320902T090000 DTEND:20320902T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0fb7748e-2560-42c2-952f-247ca38ed6ef DTSTART:20320902T090000 DTEND:20320902T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a93741fe-e1f7-43ca-827c-0d77b4e3e069 DTSTART:20320902T180000 DTEND:20320902T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6060697-0438-42e8-8f5c-4e96e5f350d2 DTSTART:20320906T170000 DTEND:20320906T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6811385-c31e-4517-b006-d1abb3475b95 DTSTART:20320908T180000 DTEND:20320908T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9dd7767-1300-4f8a-95c0-bc71a902817e DTSTART:20320909T090000 DTEND:20320909T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe4e9bbf-8030-4730-88a6-c01958a744dd DTSTART:20320909T090000 DTEND:20320909T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18c771a4-d27e-4e97-8bfa-a50f41a14e1d DTSTART:20320909T180000 DTEND:20320909T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61501590-55f2-4036-8daf-bee579c9017c DTSTART:20320913T170000 DTEND:20320913T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b6448dca-6c1d-45e8-ac43-9c967ab01798 DTSTART:20320915T180000 DTEND:20320915T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:913df424-c3c5-4c0b-b385-de9ed4268d78 DTSTART:20320916T090000 DTEND:20320916T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0c706f4b-e0c8-4139-9e15-830d874f8301 DTSTART:20320916T090000 DTEND:20320916T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2a55219-9589-4de4-aa35-c9d982f4ee6c DTSTART:20320916T180000 DTEND:20320916T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12916c04-b846-42e3-a24e-ca0740c82846 DTSTART:20320918T090000 DTEND:20320918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:025fe573-f27d-43bf-bada-2fc96c227445 DTSTART:20320920T170000 DTEND:20320920T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0d5fcbb-aff1-4955-9f5a-102bad7a8ba9 DTSTART:20320922T180000 DTEND:20320922T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea24dfd4-91f8-4ffc-bb2f-65c124a14991 DTSTART:20320923T090000 DTEND:20320923T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21c9e398-f6cd-471c-a230-5391508c6233 DTSTART:20320923T090000 DTEND:20320923T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f34ac2b-5627-42f6-8372-9c485ce78895 DTSTART:20320923T180000 DTEND:20320923T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a10fb55-39bf-4e65-ae79-4f4a6d347758 DTSTART:20320927T170000 DTEND:20320927T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b6a44ed-4292-42a0-acea-d9bd7828b235 DTSTART:20320929T180000 DTEND:20320929T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c26a8b2-adfc-4b2a-b39d-c3acafaf9857 DTSTART:20320930T090000 DTEND:20320930T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c40fc334-edbb-4b36-b462-73e7da73989b DTSTART:20320930T090000 DTEND:20320930T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3151ad9-56cc-4018-90d8-3960d89b58f4 DTSTART:20320930T180000 DTEND:20320930T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14661364-943b-4a5e-8ef2-acfdeb505caf DTSTART:20321004T170000 DTEND:20321004T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee544821-c932-48bf-a0c0-4937c2eb0896 DTSTART:20321006T180000 DTEND:20321006T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:604fe527-864f-4b49-bc6c-c04174c5e134 DTSTART:20321007T090000 DTEND:20321007T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:10a27da5-ffd0-42c8-aae0-431adcbba105 DTSTART:20321007T090000 DTEND:20321007T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90cf774d-c1b8-4705-9a79-a58560dfd24b DTSTART:20321007T180000 DTEND:20321007T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fbed8a5e-6b7d-4688-a9ac-fb173b3da34a DTSTART:20321011T170000 DTEND:20321011T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d887f08a-26f4-4aad-9716-6a7d07d433a2 DTSTART:20321013T180000 DTEND:20321013T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6516d4b8-5d87-48c8-acc4-41fd95a7eabb DTSTART:20321014T090000 DTEND:20321014T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f2f46b3-3d5e-4ccd-a948-feb36d17df08 DTSTART:20321014T090000 DTEND:20321014T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40265273-8382-4b0b-818e-3f387196a74a DTSTART:20321014T180000 DTEND:20321014T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2bb729cd-7e8b-427c-828b-cb5fbd3a05b4 DTSTART:20321016T090000 DTEND:20321016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88c067c7-7f1d-4ff8-8845-8224070c1c1d DTSTART:20321018T170000 DTEND:20321018T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f5ddf16-9098-48e6-8b56-9d5262d49504 DTSTART:20321020T180000 DTEND:20321020T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2754abd8-fb1f-4419-8e5b-7662a5c2d0ef DTSTART:20321021T090000 DTEND:20321021T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:69c77b84-510d-49c2-a7df-5c703992a7a1 DTSTART:20321021T090000 DTEND:20321021T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c6f1862-d611-41df-a349-955b8a358273 DTSTART:20321021T180000 DTEND:20321021T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b0a80ea1-75f7-4991-942f-ecfa25468a8f DTSTART:20321025T170000 DTEND:20321025T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:929c1b4f-659c-4d88-9970-fa2eb584999e DTSTART:20321027T180000 DTEND:20321027T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4531d8a1-f68c-482b-903d-b992ebcbcc2c DTSTART:20321028T090000 DTEND:20321028T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0335d613-4777-4960-af3f-44e759334683 DTSTART:20321028T090000 DTEND:20321028T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b352c8b-5b00-4566-8292-349fc8d7e012 DTSTART:20321028T180000 DTEND:20321028T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a501efbe-1b19-4a83-8535-2c5aff9bbf90 DTSTART:20321101T170000 DTEND:20321101T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0cd8289-0417-4166-bc61-36dd09840d88 DTSTART:20321103T180000 DTEND:20321103T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b64837a-cb3e-4f12-a968-97e9191cce80 DTSTART:20321104T090000 DTEND:20321104T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:744461cd-d81c-48b7-bd05-0cd96cc274b4 DTSTART:20321104T090000 DTEND:20321104T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40173c12-728b-41b7-b760-cc57b39a99b0 DTSTART:20321104T180000 DTEND:20321104T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d4d8ba6-368d-4d95-ba6f-8e9ec224c929 DTSTART:20321108T170000 DTEND:20321108T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa472a22-190c-451c-8b9f-549e9b58fe35 DTSTART:20321110T180000 DTEND:20321110T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4dce049f-8533-4109-a185-f1dd697118b2 DTSTART:20321111T090000 DTEND:20321111T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01973038-5deb-47b8-bf33-1afb0cc171f5 DTSTART:20321111T090000 DTEND:20321111T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:72d38b33-1e62-4d46-85a5-67b2db6c266a DTSTART:20321111T180000 DTEND:20321111T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3c04bbd-4e12-47ba-b995-58069043ce43 DTSTART:20321115T170000 DTEND:20321115T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4cb8961-8bab-4ed6-981f-ae9aa421110e DTSTART:20321117T180000 DTEND:20321117T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb60bf42-6248-4d42-9ae0-33f4e2247284 DTSTART:20321118T090000 DTEND:20321118T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43e8acc6-c609-4000-9ec3-adf4962b9844 DTSTART:20321118T090000 DTEND:20321118T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e50afde4-7d46-4841-80f8-fc6902ce4f7d DTSTART:20321118T180000 DTEND:20321118T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65d8e032-dd92-43cb-ba7e-d7d021a51074 DTSTART:20321120T090000 DTEND:20321120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:87165c48-751c-4d96-871f-be3984a422ab DTSTART:20321122T170000 DTEND:20321122T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:568bbf48-bdcb-4324-ab64-4c57097e5d07 DTSTART:20321124T180000 DTEND:20321124T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:91eb7fa9-1610-4cf6-b2d0-85e7568d869b DTSTART:20321125T090000 DTEND:20321125T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47c9e3de-25b1-4330-9d83-bfa668f0f720 DTSTART:20321125T090000 DTEND:20321125T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc77352f-e8d3-418c-8afb-09117f48ca84 DTSTART:20321125T180000 DTEND:20321125T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:760f9cb2-6582-4e2b-a495-dea94a202a7e DTSTART:20321129T170000 DTEND:20321129T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:158f8696-59e1-43b2-9c8b-e8782e19bbf9 DTSTART:20321201T180000 DTEND:20321201T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa1a8977-2946-4f84-a3e3-2f4fb4e64f62 DTSTART:20321202T090000 DTEND:20321202T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1eb4a9d-b6fd-4514-995f-2ecb2a372a34 DTSTART:20321202T090000 DTEND:20321202T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:640053f8-4a5a-4ba5-a020-883d2572e2a2 DTSTART:20321202T180000 DTEND:20321202T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b3b64ab-ffb9-4217-88b8-0429640749cc DTSTART:20321206T170000 DTEND:20321206T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa388bf0-cfca-42ee-80a1-8555cada83aa DTSTART:20321208T180000 DTEND:20321208T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cdb1e38d-39cf-4793-8484-a6b515d98924 DTSTART:20321209T090000 DTEND:20321209T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9cb20fcf-1127-4769-bf86-80b039782a78 DTSTART:20321209T090000 DTEND:20321209T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70190adf-c0b9-4c45-ba3b-726dbde3f803 DTSTART:20321209T180000 DTEND:20321209T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac888220-cb76-4054-b62f-634816797bd8 DTSTART:20321213T170000 DTEND:20321213T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01a1c333-b293-4ff6-8002-d5ec358becb2 DTSTART:20321215T180000 DTEND:20321215T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:739f57cb-1e61-42b5-bd60-54c8e7500ab1 DTSTART:20321216T090000 DTEND:20321216T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:891a5a97-a0c0-46f8-a60a-f228cf126f9c DTSTART:20321216T090000 DTEND:20321216T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed10a49e-5d0b-4491-b079-7a1039bc2ca8 DTSTART:20321216T180000 DTEND:20321216T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6b5d1f5-512e-4d80-abd7-3340ee843329 DTSTART:20321218T090000 DTEND:20321218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6310a506-7bdc-4398-8135-e173427a3ff1 DTSTART:20321220T170000 DTEND:20321220T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf9ad703-e99c-4b6b-b1c9-0b4f7de1a152 DTSTART:20321222T180000 DTEND:20321222T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb8453eb-f063-43ae-b504-de6e3c5e48d8 DTSTART:20321223T090000 DTEND:20321223T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b54443ef-2e78-4282-962c-8892287ee946 DTSTART:20321223T090000 DTEND:20321223T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7e689ec3-44b9-4b8b-a50e-a05bc9d6c4b1 DTSTART:20321223T180000 DTEND:20321223T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c593e2c-5074-4fbe-ac1d-3b3f9fcd546d DTSTART:20321227T170000 DTEND:20321227T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb1c7469-ebb1-4b39-9ef0-4eb03a219361 DTSTART:20321229T180000 DTEND:20321229T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b9cd6faa-8b2d-46c7-a84c-de9e54f43e43 DTSTART:20321230T090000 DTEND:20321230T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:073b5936-88d4-4c00-a332-f3f54ffa7efc DTSTART:20321230T090000 DTEND:20321230T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84043c42-42a3-4f44-89ff-902f7ca81133 DTSTART:20321230T180000 DTEND:20321230T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bb1c124-7b87-4b26-b8da-db73c8032e98 DTSTART:20330103T170000 DTEND:20330103T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bafcbe4d-67a1-491f-8143-d49f9d717364 DTSTART:20330105T180000 DTEND:20330105T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1823a807-9557-4fab-bd7c-a774bee0ce00 DTSTART:20330106T090000 DTEND:20330106T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce3feb89-74b5-4706-90b2-162049feb35b DTSTART:20330106T090000 DTEND:20330106T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a02f5480-9e5e-41a4-82d6-9511f8db2d9a DTSTART:20330106T180000 DTEND:20330106T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:53cd56ce-685d-428d-aa79-ea57df99feb7 DTSTART:20330110T170000 DTEND:20330110T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7fbe4908-5d8b-47a5-94d3-db19bb49efcd DTSTART:20330112T180000 DTEND:20330112T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65eba7d0-053b-4b61-881f-21d14f626376 DTSTART:20330113T090000 DTEND:20330113T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4933521e-02d0-4a88-b964-d9fa8abb8cf8 DTSTART:20330113T090000 DTEND:20330113T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9d30420-05bb-43e6-8b87-d91aba6aff53 DTSTART:20330113T180000 DTEND:20330113T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24da4e23-e177-4353-8188-e4a8b1b4410c DTSTART:20330115T090000 DTEND:20330115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e558ce8d-d1e8-449c-b08b-fceb289bc91e DTSTART:20330117T170000 DTEND:20330117T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8139aeed-cdfa-4989-955e-f68b622fb830 DTSTART:20330119T180000 DTEND:20330119T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a144b89c-56c2-4322-b91f-20ef70ab4760 DTSTART:20330120T090000 DTEND:20330120T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:112f6d65-7ebf-42ff-8cf4-c458c6d2cb95 DTSTART:20330120T090000 DTEND:20330120T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1288fb5c-d2d5-464a-a959-768b4e3cf149 DTSTART:20330120T180000 DTEND:20330120T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:860af35a-1515-4a45-97d7-02486d667a15 DTSTART:20330124T170000 DTEND:20330124T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c58e424e-0c20-4af9-b68b-7f3ee3cf4ae1 DTSTART:20330126T180000 DTEND:20330126T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8ebf741-f482-4a13-8cd2-125e62653484 DTSTART:20330127T090000 DTEND:20330127T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9b14286-658f-4d0f-b910-a84db653d2b1 DTSTART:20330127T090000 DTEND:20330127T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ad5c7cf-43d3-40e9-98a7-3cd85c02a17b DTSTART:20330127T180000 DTEND:20330127T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9beec353-8cff-4458-b1ec-54693f865a28 DTSTART:20330131T170000 DTEND:20330131T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d9cea21-bd0c-4b34-a9a5-f515139a28b5 DTSTART:20330202T180000 DTEND:20330202T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:66580664-0117-4737-8267-0b8147270c5b DTSTART:20330203T090000 DTEND:20330203T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f8a968f-6a76-4dce-9142-19023f71f057 DTSTART:20330203T090000 DTEND:20330203T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6333b4e9-afeb-4a6f-9525-18072a3f433f DTSTART:20330203T180000 DTEND:20330203T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c1beabd-b304-42bc-a0be-c3ab7f4a9357 DTSTART:20330207T170000 DTEND:20330207T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa55b3ca-906f-4d49-82e7-6dc81c605e10 DTSTART:20330209T180000 DTEND:20330209T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fabe8d84-9b49-42f7-b2dd-a796a80bf530 DTSTART:20330210T090000 DTEND:20330210T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:346690bc-d782-4aa5-bcdc-237a09a3749d DTSTART:20330210T090000 DTEND:20330210T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfa7d1eb-3e64-460f-ae1c-361045a5399c DTSTART:20330210T180000 DTEND:20330210T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:52b29a6e-d15c-453c-87a3-0cbdc3fceaf5 DTSTART:20330214T170000 DTEND:20330214T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:daa23f92-05ff-4031-9fd4-a88f7d1e6a2b DTSTART:20330216T180000 DTEND:20330216T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c3c1a1c4-be62-4374-9568-1923ce6c2a01 DTSTART:20330217T090000 DTEND:20330217T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c419ccd-5afa-4845-b77c-386b835ae570 DTSTART:20330217T090000 DTEND:20330217T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c7b649b3-90e0-4915-973b-9d543f63cbb2 DTSTART:20330217T180000 DTEND:20330217T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4c589a3d-9b0f-4d3f-9fae-b3c8b2b131f3 DTSTART:20330219T090000 DTEND:20330219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad3f1124-69b2-415d-8119-a7a3a1caadf1 DTSTART:20330221T170000 DTEND:20330221T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0fc1971a-6fed-4098-9197-d443651a8fc9 DTSTART:20330223T180000 DTEND:20330223T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b2c3f31-fb79-4d82-a11b-2f63b3a5482d DTSTART:20330224T090000 DTEND:20330224T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9dd06d52-ba97-4c13-8da1-e563e5ed05d0 DTSTART:20330224T090000 DTEND:20330224T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7e2a5dd6-b4b9-4a0f-87b6-a5960a491515 DTSTART:20330224T180000 DTEND:20330224T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f26b1f4a-bcdd-433d-b870-97f3b55b121f DTSTART:20330228T170000 DTEND:20330228T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82f08c7d-3b53-4fa4-8b51-1a02bfa9fbbd DTSTART:20330302T180000 DTEND:20330302T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8397371f-99d6-4f68-8f24-3703a6af6eeb DTSTART:20330303T090000 DTEND:20330303T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9f2badb-443e-4956-94f7-a28e7e330c11 DTSTART:20330303T090000 DTEND:20330303T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:446802ed-e938-4271-a8d4-793df2cc2862 DTSTART:20330303T180000 DTEND:20330303T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:968fbf8e-0599-4457-b5cf-06824c909e71 DTSTART:20330307T170000 DTEND:20330307T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0986793-a96f-4702-b799-4606bb8ee99e DTSTART:20330309T180000 DTEND:20330309T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c02b23ad-43ce-45fe-97e1-1e4876604482 DTSTART:20330310T090000 DTEND:20330310T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6f384ab-146f-48e3-a250-ea42f80657a3 DTSTART:20330310T090000 DTEND:20330310T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86228e9b-1299-47fe-a5e9-405ecf07efa5 DTSTART:20330310T180000 DTEND:20330310T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c4628fb-3173-4aaa-b456-ddd0ae41c7f5 DTSTART:20330314T170000 DTEND:20330314T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:321c86a7-03e5-4f00-8ed3-7cf816fc8d52 DTSTART:20330316T180000 DTEND:20330316T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:887c8c29-fdc0-46de-abd7-4c667eda3331 DTSTART:20330317T090000 DTEND:20330317T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3c9fe9a-8a8a-4fd8-9586-0e71e56ff0aa DTSTART:20330317T090000 DTEND:20330317T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f59ca331-5bba-47f9-b405-15b1d7237b11 DTSTART:20330317T180000 DTEND:20330317T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b879fab-50fe-4de8-a150-d8ae410c49c7 DTSTART:20330319T090000 DTEND:20330319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a14a2ed-b1ce-4254-b3a9-53b301b5fafc DTSTART:20330321T170000 DTEND:20330321T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d891d442-8ecd-400a-83ae-b59a4c47c59e DTSTART:20330323T180000 DTEND:20330323T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34578297-63a0-463a-803b-ba8014c00f90 DTSTART:20330324T090000 DTEND:20330324T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:566cb892-d954-43c5-9b27-144eafe716d4 DTSTART:20330324T090000 DTEND:20330324T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a5b9632-69e6-4c66-8b86-56bd18b16074 DTSTART:20330324T180000 DTEND:20330324T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c9afa5d-eb33-49fa-b755-856338d3237d DTSTART:20330328T170000 DTEND:20330328T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86d5341f-5a09-4856-909c-49b58e164a9a DTSTART:20330330T180000 DTEND:20330330T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2bdec079-21ab-47e6-9275-06930e53919c DTSTART:20330331T090000 DTEND:20330331T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:681d9b55-1ef2-49c4-a2a1-b07c51607733 DTSTART:20330331T090000 DTEND:20330331T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:573dea81-fa2c-4ea3-86a9-e7ce3d52986d DTSTART:20330331T180000 DTEND:20330331T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73019c76-b973-405e-8b0a-750cba2986e0 DTSTART:20330404T170000 DTEND:20330404T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84595eb9-85b8-4fe3-96b6-2605d4a5bf39 DTSTART:20330406T180000 DTEND:20330406T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:399d39ec-c592-4c45-9e4c-19d48afb8f3e DTSTART:20330407T090000 DTEND:20330407T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ee277aa8-0257-4dec-8362-cfe6ac7d8959 DTSTART:20330407T090000 DTEND:20330407T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1ef2837-1b96-41ce-b361-40bbba787961 DTSTART:20330407T180000 DTEND:20330407T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0b14063d-d410-4f23-a273-0700e2d84794 DTSTART:20330411T170000 DTEND:20330411T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aeedf142-1002-4db0-8d61-dcf0dda9ee56 DTSTART:20330413T180000 DTEND:20330413T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:961e72d6-b11b-4a95-abcf-e2464115be02 DTSTART:20330414T090000 DTEND:20330414T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:95d7aeb3-0093-481e-b775-9eb1bed49a89 DTSTART:20330414T090000 DTEND:20330414T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6082158c-7b37-4bde-93a0-893046001b90 DTSTART:20330414T180000 DTEND:20330414T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aee80337-8f4b-4aee-9e15-36ad3a8f22a4 DTSTART:20330416T090000 DTEND:20330416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:660cdcc2-c06c-4907-9a6a-740d615202c5 DTSTART:20330418T170000 DTEND:20330418T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0f31c3a-dc10-4d98-9f3e-2c6d9dd6ea88 DTSTART:20330420T180000 DTEND:20330420T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47a36ad3-0205-452f-85c9-6882b8b9798a DTSTART:20330421T090000 DTEND:20330421T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bad39da0-c4c1-455c-8b29-aa37690ff5b5 DTSTART:20330421T090000 DTEND:20330421T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:872064a0-35e7-4f7f-905e-b9bd6f958810 DTSTART:20330421T180000 DTEND:20330421T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:353d6ae2-4e8b-496b-9279-b7d140da83ca DTSTART:20330425T170000 DTEND:20330425T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfa6c474-8676-4add-81e0-82dd90cb1774 DTSTART:20330427T180000 DTEND:20330427T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d23da95-0dec-4fbb-9766-d3c2cfcc4c96 DTSTART:20330428T090000 DTEND:20330428T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24fafa5c-1d43-4807-a639-5948a6e8441d DTSTART:20330428T090000 DTEND:20330428T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bab92ce3-d5ca-4205-8bc3-f9d0240a60b3 DTSTART:20330428T180000 DTEND:20330428T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b735610d-aa2f-4f32-b9e5-e86354a8674f DTSTART:20330502T170000 DTEND:20330502T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:461435b1-5a66-4cbe-aa64-906e274c3cbd DTSTART:20330504T180000 DTEND:20330504T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:343bb0d1-564f-47d8-acba-fbc1da0808cd DTSTART:20330505T090000 DTEND:20330505T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d95d778-62a5-49dc-8011-8a9708126c82 DTSTART:20330505T090000 DTEND:20330505T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3d24c3c-1f61-45b8-abe5-cb1a6205cb1b DTSTART:20330505T180000 DTEND:20330505T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de1e6813-fa3b-415a-9f50-b7c8c2dd463d DTSTART:20330509T170000 DTEND:20330509T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:231919ec-3852-4305-b541-433515c60f5f DTSTART:20330511T180000 DTEND:20330511T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7163eeba-9ab9-4404-bf4f-d663fe7db216 DTSTART:20330512T090000 DTEND:20330512T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e747ce3-1646-4b36-b7c6-62577f4bc6ab DTSTART:20330512T090000 DTEND:20330512T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff3e0aa0-e87f-4eba-9733-33e6be4c636d DTSTART:20330512T180000 DTEND:20330512T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63e235bd-e9d3-4a22-b473-d7234bc3ae71 DTSTART:20330516T170000 DTEND:20330516T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a16bac60-a3e2-47e7-8af3-899deab172e5 DTSTART:20330518T180000 DTEND:20330518T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20e99691-09e9-4131-842c-1207e6c718fb DTSTART:20330519T090000 DTEND:20330519T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b7159310-04d5-41f6-860c-b9da3c172aaf DTSTART:20330519T090000 DTEND:20330519T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:28ed1e16-f27d-458f-a88b-aa61ceea7109 DTSTART:20330519T180000 DTEND:20330519T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cdc7404a-a4b0-4df9-b8cb-107064bf0d65 DTSTART:20330521T090000 DTEND:20330521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aea200e8-46b8-472c-a987-dc988dbbc2d7 DTSTART:20330523T170000 DTEND:20330523T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:004c1837-661a-45e9-94e0-2989c2214f82 DTSTART:20330525T180000 DTEND:20330525T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c307895-2c63-4c17-a55c-653a767dc531 DTSTART:20330526T090000 DTEND:20330526T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7872c017-9ad9-4175-a7cc-e8bfc0d3bd03 DTSTART:20330526T090000 DTEND:20330526T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7dcfd9da-cbf7-40ba-bf66-01d72ce1438f DTSTART:20330526T180000 DTEND:20330526T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:72539338-e45b-4ab3-bcd0-f2937879cb42 DTSTART:20330530T170000 DTEND:20330530T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3db6c5ed-8e75-403f-9935-71557cba2d83 DTSTART:20330601T180000 DTEND:20330601T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a8c4733-b0d6-4236-a260-1fd8333e4b6e DTSTART:20330602T090000 DTEND:20330602T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ecf87443-88fc-457c-bad2-65567507bfce DTSTART:20330602T090000 DTEND:20330602T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a833d5a-4da4-4b91-a959-34e5725f2118 DTSTART:20330602T180000 DTEND:20330602T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:177f14ab-1d0d-4e50-a55c-82e0711da17e DTSTART:20330606T170000 DTEND:20330606T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d498bc53-c95c-4ff7-ab97-814c4fe069c7 DTSTART:20330608T180000 DTEND:20330608T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be5dcbef-b011-44da-9368-691848dec633 DTSTART:20330609T090000 DTEND:20330609T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2088caec-4be5-4a7d-882a-6df3646ccd6a DTSTART:20330609T090000 DTEND:20330609T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7326ca62-3584-47f6-b3fc-903545199882 DTSTART:20330609T180000 DTEND:20330609T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef19d917-b51c-488c-8876-6c27b4e59ebd DTSTART:20330613T170000 DTEND:20330613T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aac05377-b8a1-4e9b-8869-fc5ac25cac11 DTSTART:20330615T180000 DTEND:20330615T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a8d2b79-ab1c-4000-a4e7-7cad2d9abf43 DTSTART:20330616T090000 DTEND:20330616T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96a9b515-d1a1-4ac4-81c1-a3f82d43af14 DTSTART:20330616T090000 DTEND:20330616T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71348244-1199-4710-9a4c-83bca24c2227 DTSTART:20330616T180000 DTEND:20330616T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c42f2e6e-240a-43ee-8df0-f711b29b139a DTSTART:20330618T090000 DTEND:20330618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5a865321-7fbf-4230-b2fe-ccec4991c531 DTSTART:20330620T170000 DTEND:20330620T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa087855-f8c4-4353-adf8-f6d036524be0 DTSTART:20330622T180000 DTEND:20330622T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd59bb72-8750-497a-a88c-fb0cc801ba01 DTSTART:20330623T090000 DTEND:20330623T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7c17056-c404-41ca-bf4d-02ae0328c5e8 DTSTART:20330623T090000 DTEND:20330623T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5ab2b10-7f51-4d4f-ad42-c9f436972c86 DTSTART:20330623T180000 DTEND:20330623T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2040cfda-114c-4fb2-bdd6-a68ca1e7d112 DTSTART:20330627T170000 DTEND:20330627T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:714dddfd-03b2-4189-8e21-cb1b8d65c6fc DTSTART:20330629T180000 DTEND:20330629T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:52173c2d-c3cb-459b-8f15-99781ace2008 DTSTART:20330630T090000 DTEND:20330630T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0eb875ae-09c0-4025-9053-a920b1b5271e DTSTART:20330630T090000 DTEND:20330630T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b83c2624-b5f3-4480-9797-571e4ce004bb DTSTART:20330630T180000 DTEND:20330630T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4a1715c-c16c-4f04-bba2-292eeeff8fef DTSTART:20330704T170000 DTEND:20330704T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4605fc88-6e24-4d64-b0ea-205096b9aec1 DTSTART:20330706T180000 DTEND:20330706T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b965e734-02b0-4af3-9201-6b680f23aab2 DTSTART:20330707T090000 DTEND:20330707T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d56c76c-8676-445c-aa4a-5b13552813a5 DTSTART:20330707T090000 DTEND:20330707T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:014e75c9-27a6-40ad-b691-320d185cac69 DTSTART:20330707T180000 DTEND:20330707T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba48b50b-72a8-405c-b79d-a526c72616e7 DTSTART:20330711T170000 DTEND:20330711T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9698c604-bc62-4486-b49f-e4ba959c78c1 DTSTART:20330713T180000 DTEND:20330713T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2d1c2594-e42f-42ba-935d-9191e315fb1a DTSTART:20330714T090000 DTEND:20330714T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b2febe1d-1ca1-4ea2-b064-eb9e911d5c9d DTSTART:20330714T090000 DTEND:20330714T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f770426c-9a01-4e88-8f6c-cd628597aa12 DTSTART:20330714T180000 DTEND:20330714T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20f50407-406f-4be1-bb2d-335fdb15cf81 DTSTART:20330716T090000 DTEND:20330716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2041f1fc-d8c8-41a7-90d0-be29dc795d06 DTSTART:20330718T170000 DTEND:20330718T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86247e84-296b-4610-8153-9b7626fd55fd DTSTART:20330720T180000 DTEND:20330720T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5ec2232-2bae-4e2d-898b-e3071f38d13f DTSTART:20330721T090000 DTEND:20330721T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:593ec9e2-f98f-4ea7-b840-62602c9c6c2e DTSTART:20330721T090000 DTEND:20330721T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b16ec894-fafe-4fcf-8ebe-a852f39f4738 DTSTART:20330721T180000 DTEND:20330721T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:640cd7c8-e7d1-4005-8f72-aa4dcfaae146 DTSTART:20330725T170000 DTEND:20330725T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b033e923-0e4c-4315-a3c9-6e8f3c198d39 DTSTART:20330727T180000 DTEND:20330727T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:03530cab-afd8-4ecb-8be2-b5dd95c21c7d DTSTART:20330728T090000 DTEND:20330728T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8bd4312f-effb-4c83-8821-473dcae1f204 DTSTART:20330728T090000 DTEND:20330728T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a6be8d0-8d9d-478e-8dee-84aebb293023 DTSTART:20330728T180000 DTEND:20330728T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24486d71-5d49-47ce-8739-6bf70db7f214 DTSTART:20330801T170000 DTEND:20330801T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d591d134-f7a9-40f4-872d-1fc76eb71cd9 DTSTART:20330803T180000 DTEND:20330803T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fe14b1e6-8499-4cd3-8699-3570180399bf DTSTART:20330804T090000 DTEND:20330804T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22bb15a0-84c7-4115-bb85-bb2dd5f02256 DTSTART:20330804T090000 DTEND:20330804T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e135e460-2715-4a97-8b87-77ed9f7734ad DTSTART:20330804T180000 DTEND:20330804T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af0be688-024a-4010-99a6-7773ffd0b242 DTSTART:20330808T170000 DTEND:20330808T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:401f6b60-1e5f-498d-a308-29aaf40cf6b3 DTSTART:20330810T180000 DTEND:20330810T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ab280c70-4456-4bc8-8437-4fe26ae0cb88 DTSTART:20330811T090000 DTEND:20330811T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec064041-879b-4cb1-a099-86c7236d707e DTSTART:20330811T090000 DTEND:20330811T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9b3a1ba9-b4b1-457b-9a28-0c7a0597ab92 DTSTART:20330811T180000 DTEND:20330811T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f60b20be-494e-4a66-ba89-1dd142456c96 DTSTART:20330815T170000 DTEND:20330815T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:954b45e1-9f39-4aaf-baf6-3d5a9c3db8f0 DTSTART:20330817T180000 DTEND:20330817T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e540ad2d-9dea-436c-9684-0094ba4db9b1 DTSTART:20330818T090000 DTEND:20330818T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:938517a1-83b5-454c-ad50-0fdd3c878d32 DTSTART:20330818T090000 DTEND:20330818T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f9249e8b-faea-457d-9164-4af1cf42752b DTSTART:20330818T180000 DTEND:20330818T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2e3a7b9-82ff-45f3-8d4a-ef58abc00f9a DTSTART:20330820T090000 DTEND:20330820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a57a313-076e-47e2-bc7a-682c24f466ab DTSTART:20330822T170000 DTEND:20330822T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:edef4701-cf26-4bbb-85e5-ca0fe57d3e51 DTSTART:20330824T180000 DTEND:20330824T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d6b50c94-34e7-44ab-ad4b-190fbf6ee91f DTSTART:20330825T090000 DTEND:20330825T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd8483c4-d6f9-4662-8049-6793ad1072ac DTSTART:20330825T090000 DTEND:20330825T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0f30188-3fec-4172-9568-4655261d2329 DTSTART:20330825T180000 DTEND:20330825T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0859c04f-9c53-406c-9995-934b1a1125a5 DTSTART:20330829T170000 DTEND:20330829T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f982e1a0-02a1-4941-b33f-1d6a2b2534bd DTSTART:20330831T180000 DTEND:20330831T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba99678c-1991-4b05-932f-1f0790b11198 DTSTART:20330901T090000 DTEND:20330901T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1809137d-124a-494e-97d2-3fbe43d888a6 DTSTART:20330901T090000 DTEND:20330901T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48798f45-10b2-4335-b5da-5094cf0b2d77 DTSTART:20330901T180000 DTEND:20330901T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3da21d5f-84c8-4af6-b082-f98ed1a0b3e8 DTSTART:20330905T170000 DTEND:20330905T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b0770ff-0523-4c9e-a453-3b69c25fbe82 DTSTART:20330907T180000 DTEND:20330907T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:acee7192-b2b7-43e0-a765-c157f6a8290e DTSTART:20330908T090000 DTEND:20330908T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c90fb314-7189-42e6-b523-3babfa6396bd DTSTART:20330908T090000 DTEND:20330908T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca259ab0-e555-429c-ae72-cf7c04aa395c DTSTART:20330908T180000 DTEND:20330908T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a9e07ce-0946-4664-bfc3-38baa5add7b6 DTSTART:20330912T170000 DTEND:20330912T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:220627c2-6419-463e-bba7-d04846fe1d0a DTSTART:20330914T180000 DTEND:20330914T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:120abaff-2399-4191-919a-9ff740d6a09a DTSTART:20330915T090000 DTEND:20330915T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:49964615-a514-4b38-96ac-b797d7710f95 DTSTART:20330915T090000 DTEND:20330915T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:363159db-11bd-4d18-a647-d6e227ccbec0 DTSTART:20330915T180000 DTEND:20330915T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf37766b-ff31-4079-a3a7-ffb805b6b979 DTSTART:20330917T090000 DTEND:20330917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f189cf5a-bf96-4f1f-9dc3-967847303b86 DTSTART:20330919T170000 DTEND:20330919T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:067e0a7e-9bf6-46b8-8b3f-29f3ca6ee7d6 DTSTART:20330921T180000 DTEND:20330921T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:faab0a46-785a-485b-8bad-fe519135d21a DTSTART:20330922T090000 DTEND:20330922T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ab6bfd1-4a23-4474-8991-6203c4d47744 DTSTART:20330922T090000 DTEND:20330922T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77a6a0be-da5f-4bdf-b6b7-d4e0aacc1977 DTSTART:20330922T180000 DTEND:20330922T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b1848262-6e77-4566-a5b4-de7906e603fe DTSTART:20330926T170000 DTEND:20330926T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84f8e894-561a-4643-a8bf-4f388cf9a027 DTSTART:20330928T180000 DTEND:20330928T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e28624a4-49d1-42bd-83af-4ffbc4d0bcfb DTSTART:20330929T090000 DTEND:20330929T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:596df3f2-4e1c-48c5-a17f-4a64b4526408 DTSTART:20330929T090000 DTEND:20330929T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:49d8a187-d41a-4728-b353-98e0af09ebf5 DTSTART:20330929T180000 DTEND:20330929T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47167726-7dfb-48ec-b9eb-f61e85a356d6 DTSTART:20331003T170000 DTEND:20331003T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:939f50a5-09fc-494d-8734-04d9683c12ff DTSTART:20331005T180000 DTEND:20331005T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:524aa77e-0eca-4d25-9e8d-f1a5971ff517 DTSTART:20331006T090000 DTEND:20331006T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:52b5119f-4215-43f1-b66c-d827288a4816 DTSTART:20331006T090000 DTEND:20331006T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a8ee0d3-764a-4a9d-b869-445aa5729ba1 DTSTART:20331006T180000 DTEND:20331006T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:53e76102-8b88-4ef0-ac02-bd2c49e4ffea DTSTART:20331010T170000 DTEND:20331010T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5312fd5-a8be-4117-bd5f-f5b2b53d0178 DTSTART:20331012T180000 DTEND:20331012T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ffddbbf0-2be4-4ade-8e05-d4cf499561a6 DTSTART:20331013T090000 DTEND:20331013T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2ec14fad-3385-40a4-934e-52742f772206 DTSTART:20331013T090000 DTEND:20331013T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:472c0d75-6b68-4577-afb0-f5e5e32dde75 DTSTART:20331013T180000 DTEND:20331013T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3db27267-89ea-422f-b9ee-20050a48f5a3 DTSTART:20331015T090000 DTEND:20331015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca50bc97-4d73-4d79-858d-80a3476abdfc DTSTART:20331017T170000 DTEND:20331017T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ad6d90b9-62e3-4ad4-b6e4-b80b27927e00 DTSTART:20331019T180000 DTEND:20331019T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16f7d54f-b7bc-4389-994a-8792819996b8 DTSTART:20331020T090000 DTEND:20331020T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:74205c0e-0183-4f6b-b953-6153047afdb0 DTSTART:20331020T090000 DTEND:20331020T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5aaa151-1753-49d2-bbd1-7d5e1e65fca5 DTSTART:20331020T180000 DTEND:20331020T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:647ed503-7fbd-4841-8a6d-4abb7d3cf725 DTSTART:20331024T170000 DTEND:20331024T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b340823-408f-48f7-b1d7-76793792deda DTSTART:20331026T180000 DTEND:20331026T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50b7b1f7-1b1b-4f8a-8655-a0f55725794f DTSTART:20331027T090000 DTEND:20331027T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6c25224-753f-4b09-90fa-154bf010e43c DTSTART:20331027T090000 DTEND:20331027T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27c07023-45e5-4364-bb63-130700a6c2e0 DTSTART:20331027T180000 DTEND:20331027T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18a6dd25-4c61-4b69-84f3-d4c8de6b68e3 DTSTART:20331031T170000 DTEND:20331031T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0c1f1587-92cb-4686-9378-fa846225ffb7 DTSTART:20331102T180000 DTEND:20331102T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34bf7ced-b68f-4d34-ac81-1285f9c33d59 DTSTART:20331103T090000 DTEND:20331103T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1bd03e2-9320-4289-84b0-7cf993601fc6 DTSTART:20331103T090000 DTEND:20331103T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5eb6074c-a24c-4d0d-8ea2-966b6f5e50fc DTSTART:20331103T180000 DTEND:20331103T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c5a3ff5f-dab6-4b9d-a766-94f05dab089c DTSTART:20331107T170000 DTEND:20331107T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:13c08949-f789-4734-9414-1ef9bce9ec6d DTSTART:20331109T180000 DTEND:20331109T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:500c5600-8c4a-43f6-bbc3-c1be4f0c0b54 DTSTART:20331110T090000 DTEND:20331110T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:67b9cd30-0e8d-42bb-8e6e-a342cd625a76 DTSTART:20331110T090000 DTEND:20331110T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8b84220a-42d3-4c63-8bde-31da52604cde DTSTART:20331110T180000 DTEND:20331110T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d3d2dc5-cb58-4797-a180-1146b7ff57e4 DTSTART:20331114T170000 DTEND:20331114T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a219cd8a-809a-49ae-a68a-4f72569b1c40 DTSTART:20331116T180000 DTEND:20331116T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4dca1f4-55c0-4c4f-9246-f92a943688a8 DTSTART:20331117T090000 DTEND:20331117T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:619baf03-0e3c-4f42-ad89-f962af65555c DTSTART:20331117T090000 DTEND:20331117T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9ce65dd-377d-4ac4-b1a5-6b647a17e777 DTSTART:20331117T180000 DTEND:20331117T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3500b759-f8c5-42c1-9685-fcb420ecd205 DTSTART:20331119T090000 DTEND:20331119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36683413-8aa6-4bff-843d-0cba7a44ddf5 DTSTART:20331121T170000 DTEND:20331121T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e0eb5d2-33e4-46ad-b0f1-5136d70938ae DTSTART:20331123T180000 DTEND:20331123T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08accfc3-3ec6-48c2-bcf4-1783c3c27751 DTSTART:20331124T090000 DTEND:20331124T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97c09e2e-3cf6-451a-a9b0-365de0473e5a DTSTART:20331124T090000 DTEND:20331124T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1522da6b-15c1-4f74-aa28-3bf19160a974 DTSTART:20331124T180000 DTEND:20331124T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d4bbf80-f27e-4792-8f04-af79509f4380 DTSTART:20331128T170000 DTEND:20331128T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2743929d-3841-47ad-b92f-09b9f55e2b05 DTSTART:20331130T180000 DTEND:20331130T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:72aa4cd4-db65-4a25-85b1-6836d8b448ff DTSTART:20331201T090000 DTEND:20331201T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62f7f546-c1b2-4398-ad23-5fb1beffe120 DTSTART:20331201T090000 DTEND:20331201T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc3970a9-f23b-4f56-91ba-9afab1c63150 DTSTART:20331201T180000 DTEND:20331201T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76e87960-0a56-4a4c-a2c4-fee488189a70 DTSTART:20331205T170000 DTEND:20331205T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa307b2a-1452-4568-b694-fb44800c28ac DTSTART:20331207T180000 DTEND:20331207T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:01ffb843-0321-40b4-ba41-00fc294b44c2 DTSTART:20331208T090000 DTEND:20331208T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21a9639a-5918-476b-88ec-379bd0658a61 DTSTART:20331208T090000 DTEND:20331208T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:195209ca-64cd-4dd8-8d15-3396c347ffb7 DTSTART:20331208T180000 DTEND:20331208T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ef69937-a567-4719-a688-56212e0a8919 DTSTART:20331212T170000 DTEND:20331212T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ceb8bbf2-2076-47e5-8863-7fda9f8ee810 DTSTART:20331214T180000 DTEND:20331214T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:976d2d94-6dc3-4425-a182-8044c43a50b5 DTSTART:20331215T090000 DTEND:20331215T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a892e93-50b0-4448-8280-c0ff5a62f3f0 DTSTART:20331215T090000 DTEND:20331215T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c2c056c-08f3-4c75-93d3-3c2f918b63a4 DTSTART:20331215T180000 DTEND:20331215T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e249431f-8831-40c6-ba9d-77f2924f9f8a DTSTART:20331217T090000 DTEND:20331217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cecfe89d-cfcb-4b24-a83e-9ce956135e6c DTSTART:20331219T170000 DTEND:20331219T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34545230-81b4-4b95-bca6-48fd84cd9783 DTSTART:20331221T180000 DTEND:20331221T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7304490c-cc8f-429f-91ff-5a3e058f4b29 DTSTART:20331222T090000 DTEND:20331222T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ddc5d09-22fb-4542-bc1d-9da3b4215aef DTSTART:20331222T090000 DTEND:20331222T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43d8116c-1fe3-42ec-877d-6e5029138f19 DTSTART:20331222T180000 DTEND:20331222T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d16d680-0e7c-4b22-ba8d-268eb887b71a DTSTART:20331226T170000 DTEND:20331226T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be8ce697-bc70-4e27-9d19-e21e55ca9511 DTSTART:20331228T180000 DTEND:20331228T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f008e6b8-8250-4e1f-9680-6a75d2f65db0 DTSTART:20331229T090000 DTEND:20331229T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc1cbda5-c1ef-4acf-8e78-b44adb38458c DTSTART:20331229T090000 DTEND:20331229T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8b6a8f70-87c9-46ce-bb4b-407587c6cf96 DTSTART:20331229T180000 DTEND:20331229T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:456e5fa5-da3c-4544-9fc8-4fbd1e6d7fc5 DTSTART:20340102T170000 DTEND:20340102T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8b84b51a-c58c-4138-8e6a-85bd8642cb3d DTSTART:20340104T180000 DTEND:20340104T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:627ac56d-908f-4323-b81d-d1ec01b8b541 DTSTART:20340105T090000 DTEND:20340105T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:052aee67-bce8-4f5b-8bda-be723bb43f28 DTSTART:20340105T090000 DTEND:20340105T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c282040c-eb39-4f5c-bb25-e39ba43dac82 DTSTART:20340105T180000 DTEND:20340105T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b951059e-5d45-4287-9c14-9e54f456e3e4 DTSTART:20340109T170000 DTEND:20340109T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:366c9338-bc07-4b68-b460-1bb44f74179e DTSTART:20340111T180000 DTEND:20340111T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37945434-e64f-439e-b2ba-2dd994972573 DTSTART:20340112T090000 DTEND:20340112T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a6ed795-d837-4b60-b08d-69dee5f67745 DTSTART:20340112T090000 DTEND:20340112T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36dfe3ea-abf9-4de8-a61f-09f510913a4b DTSTART:20340112T180000 DTEND:20340112T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff38a096-ba60-4fa3-a03b-60483ec68510 DTSTART:20340116T170000 DTEND:20340116T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bad0cbbb-53a3-4af4-b347-c9030336c8e5 DTSTART:20340118T180000 DTEND:20340118T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c46b8ef9-3be1-4ff2-ad4e-b10afcd96303 DTSTART:20340119T090000 DTEND:20340119T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2e9e118a-13cb-4f27-896f-954886fcf3fb DTSTART:20340119T090000 DTEND:20340119T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9cdaff6f-7d92-4d96-bf31-e2938dffaf73 DTSTART:20340119T180000 DTEND:20340119T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4a0f4e1-ea67-4cf2-afe0-28e0d9d5a9fa DTSTART:20340121T090000 DTEND:20340121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b475543-ac54-49a3-8240-aac0cf0ba3c5 DTSTART:20340123T170000 DTEND:20340123T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3cdfd601-865a-4182-b8f0-cc146e282052 DTSTART:20340125T180000 DTEND:20340125T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e73a38e-fe78-4389-bc75-702e598b49e8 DTSTART:20340126T090000 DTEND:20340126T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bebb1aa6-7bb7-4abf-aacb-5f7bbdbdcf4e DTSTART:20340126T090000 DTEND:20340126T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a1a6592-4c56-4e60-9f45-7471fe381f4e DTSTART:20340126T180000 DTEND:20340126T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ca133c9-afbb-46b7-ae19-e92b6e4eb738 DTSTART:20340130T170000 DTEND:20340130T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cce0d039-a90b-496c-babf-e9a1d9f836a9 DTSTART:20340201T180000 DTEND:20340201T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:15ffb5b1-66ab-4811-88e6-340ec0090c82 DTSTART:20340202T090000 DTEND:20340202T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d9aa24c1-d477-4626-b115-8436f8a69b93 DTSTART:20340202T090000 DTEND:20340202T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d61d52b-d16f-44b1-8b6f-ec8b1478fc27 DTSTART:20340202T180000 DTEND:20340202T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc175730-ac7b-40aa-856b-3b1f3f40625e DTSTART:20340206T170000 DTEND:20340206T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc5a8979-101e-47b6-a066-9459be53cd28 DTSTART:20340208T180000 DTEND:20340208T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ebe0838c-bdc6-4cb9-958e-87468ad0fab5 DTSTART:20340209T090000 DTEND:20340209T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:232915c8-f13e-4b81-b8cb-b8e9a0519bd9 DTSTART:20340209T090000 DTEND:20340209T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d17cae9d-ec23-4473-8061-d66623c9b36e DTSTART:20340209T180000 DTEND:20340209T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a7fef63f-227b-4131-af5e-3cd9ea799ebe DTSTART:20340213T170000 DTEND:20340213T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:976e1920-d41c-459e-867a-a1e81ccee80e DTSTART:20340215T180000 DTEND:20340215T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4cb02a28-5523-4785-b6f9-a683c13d0209 DTSTART:20340216T090000 DTEND:20340216T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f301141d-4afa-44e2-8785-403e5500d4e6 DTSTART:20340216T090000 DTEND:20340216T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e962609-3206-498b-9905-bad2c11a480d DTSTART:20340216T180000 DTEND:20340216T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7352c23b-45e9-45d7-8a47-7b30dd6e0b98 DTSTART:20340218T090000 DTEND:20340218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90f84559-ddd5-416a-ad54-664f4b665613 DTSTART:20340220T170000 DTEND:20340220T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df95f71f-ac21-47e7-82f0-e474678f3ef2 DTSTART:20340222T180000 DTEND:20340222T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:03773561-1c99-4250-9176-2a5be07215c6 DTSTART:20340223T090000 DTEND:20340223T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29878c9e-8006-453b-8f30-94e55505b4ec DTSTART:20340223T090000 DTEND:20340223T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19f8db1f-b4ae-4a59-ad08-db25c7f921b6 DTSTART:20340223T180000 DTEND:20340223T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:390a0431-648a-4717-bc20-a925b5ecf1c2 DTSTART:20340227T170000 DTEND:20340227T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fb693900-da88-481a-9e29-617f06fdcee1 DTSTART:20340301T180000 DTEND:20340301T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc4d6eaa-1cb4-4b9a-9f13-7904aac3cdee DTSTART:20340302T090000 DTEND:20340302T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c19ab88b-679c-45ef-82c4-99a96d97d41a DTSTART:20340302T090000 DTEND:20340302T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:67a31c85-dc46-439b-8356-ac00a870140e DTSTART:20340302T180000 DTEND:20340302T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a86d03f-6614-4ef6-a1fd-4598dc473b92 DTSTART:20340306T170000 DTEND:20340306T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d7837f57-f323-44cd-943a-5d6fe426d184 DTSTART:20340308T180000 DTEND:20340308T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c2b8c29-5d09-4023-8a62-45d748c34763 DTSTART:20340309T090000 DTEND:20340309T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca2977cc-83d8-4b16-bfbc-7076589fda63 DTSTART:20340309T090000 DTEND:20340309T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:311648de-1548-4af2-b311-c65434c5e005 DTSTART:20340309T180000 DTEND:20340309T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f5a7fcd-e3fc-4a83-9a6f-35840846c04b DTSTART:20340313T170000 DTEND:20340313T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:177af2b2-a4ae-45a1-8204-95322ae9454a DTSTART:20340315T180000 DTEND:20340315T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bf218f0-7979-467f-abec-0880b91a5c62 DTSTART:20340316T090000 DTEND:20340316T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf6b2a13-5b27-4188-8818-96d0d73c36c7 DTSTART:20340316T090000 DTEND:20340316T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32063c22-44b4-44f7-a7e7-0db55442215e DTSTART:20340316T180000 DTEND:20340316T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ec42dcd-e46b-42a5-ac1c-f13ce76a5f59 DTSTART:20340318T090000 DTEND:20340318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5ec2ba1-66cc-440d-b7e8-684a0b411bed DTSTART:20340320T170000 DTEND:20340320T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf51fa06-0609-4651-b073-76024916611d DTSTART:20340322T180000 DTEND:20340322T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5509a1c1-749d-4d65-8892-7c14df77e4ce DTSTART:20340323T090000 DTEND:20340323T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e102043e-078c-49f8-88de-16a6c1050945 DTSTART:20340323T090000 DTEND:20340323T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a7d519e-83ab-4de3-8163-e36e6838b1f0 DTSTART:20340323T180000 DTEND:20340323T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6039a17f-a19d-46fd-aac7-8824844c0c64 DTSTART:20340327T170000 DTEND:20340327T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08357b56-eac9-4cbe-b21e-693c5a55d5e8 DTSTART:20340329T180000 DTEND:20340329T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8d497053-4e2c-46e2-9832-f20a832ebccc DTSTART:20340330T090000 DTEND:20340330T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2dde1559-0669-4427-a10c-07f521664528 DTSTART:20340330T090000 DTEND:20340330T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:296193a5-054f-46ec-93ae-bc10bbda3b84 DTSTART:20340330T180000 DTEND:20340330T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:89f62095-7977-47bf-bb5c-8977fe8bfaf7 DTSTART:20340403T170000 DTEND:20340403T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1493db0b-fc2c-4583-8a8f-ef64fdcad0f5 DTSTART:20340405T180000 DTEND:20340405T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73e41f78-ee93-442d-a181-0439ae494304 DTSTART:20340406T090000 DTEND:20340406T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57cce192-62f2-40cb-a515-4174c497530a DTSTART:20340406T090000 DTEND:20340406T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0b105b95-3640-44a7-aa8a-811fad4c2174 DTSTART:20340406T180000 DTEND:20340406T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6956cc19-629f-42f0-be48-2b955fa3393a DTSTART:20340410T170000 DTEND:20340410T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6734208-f48e-4e1f-ad42-61cb1473e59f DTSTART:20340412T180000 DTEND:20340412T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:287dc27e-e3dc-47c4-b786-fea0f3c59d3f DTSTART:20340413T090000 DTEND:20340413T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21d84785-2af4-4029-84c2-f42afceb49f2 DTSTART:20340413T090000 DTEND:20340413T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50bfe8bd-5179-44e6-bbd1-ec7ed1f94221 DTSTART:20340413T180000 DTEND:20340413T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:39f0ec0c-3154-41bb-887b-4ed1ef7258fc DTSTART:20340415T090000 DTEND:20340415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:477aa8fd-f8c9-470f-a71d-5d9afa6c9476 DTSTART:20340417T170000 DTEND:20340417T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e57eaa36-11de-48df-9387-da1551ba4835 DTSTART:20340419T180000 DTEND:20340419T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a7d6762-c797-44ba-8f46-181add5a6d1a DTSTART:20340420T090000 DTEND:20340420T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79b1c0bc-2c25-4023-ac30-44256f7c3b88 DTSTART:20340420T090000 DTEND:20340420T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7f724eb1-805e-438a-b295-1038a07714ac DTSTART:20340420T180000 DTEND:20340420T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf9bf06c-68ad-408f-ab4e-051a5f834b21 DTSTART:20340424T170000 DTEND:20340424T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2545862-80d1-4dab-a587-96e9d3f40a49 DTSTART:20340426T180000 DTEND:20340426T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a97d28f9-1dfe-4600-aa64-f3c018d37b9d DTSTART:20340427T090000 DTEND:20340427T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63718145-4b47-4e39-804b-10b19ff66b35 DTSTART:20340427T090000 DTEND:20340427T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0220efb1-32f7-4153-b1c6-d011ccaecdd0 DTSTART:20340427T180000 DTEND:20340427T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f888e241-25d1-4019-8590-77611f79b83b DTSTART:20340501T170000 DTEND:20340501T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0053733a-b92a-4190-9c4c-005782da3b52 DTSTART:20340503T180000 DTEND:20340503T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2dea95a-5d91-40b6-aaf1-2509dfdf1bef DTSTART:20340504T090000 DTEND:20340504T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d47d38c3-347e-406a-8821-5efb0751c81c DTSTART:20340504T090000 DTEND:20340504T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6bcea3eb-a2bb-466f-9465-c3909cc38b07 DTSTART:20340504T180000 DTEND:20340504T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7ba75fa-31d0-4676-9d86-f3caaae7e023 DTSTART:20340508T170000 DTEND:20340508T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce0cc9a4-bd36-44d7-a236-1822e090b859 DTSTART:20340510T180000 DTEND:20340510T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1fc5093-be6c-4232-83a9-f9fa24bc5990 DTSTART:20340511T090000 DTEND:20340511T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:89c57adf-37c6-4370-9772-bcd8a7f94a2d DTSTART:20340511T090000 DTEND:20340511T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ccbeaef1-95ad-4eee-8cc7-3a56446e68ab DTSTART:20340511T180000 DTEND:20340511T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aad96832-cf66-4f81-97a0-4f4f9b305d2e DTSTART:20340515T170000 DTEND:20340515T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac9b0a3f-d4d3-48ed-9d2a-b08d26fc0124 DTSTART:20340517T180000 DTEND:20340517T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8b249b7-1b17-42b5-8ae7-ea1e6e04d810 DTSTART:20340518T090000 DTEND:20340518T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eeb42aed-f09c-4add-8154-e194432f31d3 DTSTART:20340518T090000 DTEND:20340518T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c20c99f-e71e-4bd6-9530-1da6ad43954e DTSTART:20340518T180000 DTEND:20340518T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f78ee6da-07c6-4345-9a1c-72e54ff36406 DTSTART:20340520T090000 DTEND:20340520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:98c7669e-e76f-491e-bae7-0368aac8c412 DTSTART:20340522T170000 DTEND:20340522T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:34bab8df-e6d1-46f0-a05b-4b207340fe3e DTSTART:20340524T180000 DTEND:20340524T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2214136e-e1d8-466a-9d1c-a17534c5750d DTSTART:20340525T090000 DTEND:20340525T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9aff8296-e387-4ec9-af10-143cd69d8aa9 DTSTART:20340525T090000 DTEND:20340525T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5b7563f-e582-4346-a189-355468eae4a9 DTSTART:20340525T180000 DTEND:20340525T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba67e0a1-341a-4642-a221-012b59ee527b DTSTART:20340529T170000 DTEND:20340529T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd9ca42e-c78f-4b5f-9ab9-049d7fa8d673 DTSTART:20340531T180000 DTEND:20340531T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f753c38-6a81-4cf3-807d-da82d8a91b9e DTSTART:20340601T090000 DTEND:20340601T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec886c87-46f8-4276-888d-dcee09ecc225 DTSTART:20340601T090000 DTEND:20340601T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8f522813-980e-4f65-8675-da2b925b2d04 DTSTART:20340601T180000 DTEND:20340601T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d996dec5-696e-45fc-93e5-f92f530d64b3 DTSTART:20340605T170000 DTEND:20340605T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b9cbf97-8153-4821-a717-1147debb7d3d DTSTART:20340607T180000 DTEND:20340607T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:314de836-a53c-4666-a954-5e293c2d97d3 DTSTART:20340608T090000 DTEND:20340608T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3aea3e4a-7dc2-4af4-b777-a134a31bdacd DTSTART:20340608T090000 DTEND:20340608T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:638ff8ab-70aa-47b6-b4ff-c8ee359ffa61 DTSTART:20340608T180000 DTEND:20340608T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85b3d368-2509-4ab3-880f-4042c02c49ee DTSTART:20340612T170000 DTEND:20340612T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:521f5acb-0663-48a7-8b87-862bf7243998 DTSTART:20340614T180000 DTEND:20340614T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8cf6baf8-6830-44dd-a636-c09315584dc3 DTSTART:20340615T090000 DTEND:20340615T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14cf673e-07d0-4cba-a59d-b37b570f89ad DTSTART:20340615T090000 DTEND:20340615T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e0bf3eea-92b1-4a5e-8b52-b18cc948c84a DTSTART:20340615T180000 DTEND:20340615T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29db4d6d-11ed-4987-8d16-871b64af5c34 DTSTART:20340617T090000 DTEND:20340617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40b74b99-7f0f-4504-9507-e53c2c499856 DTSTART:20340619T170000 DTEND:20340619T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73ea4561-c6e4-4ac7-93e8-35e2f7e1c99f DTSTART:20340621T180000 DTEND:20340621T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5af3458d-35f5-4c2d-a497-ec660b5fa58d DTSTART:20340622T090000 DTEND:20340622T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f3e3c9d-785b-4c14-bd73-aa26e127f694 DTSTART:20340622T090000 DTEND:20340622T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ebf6696e-0ccf-42d7-aef1-556f95b4766f DTSTART:20340622T180000 DTEND:20340622T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3da44ef1-3f59-4065-bd5b-1ec11e11881d DTSTART:20340626T170000 DTEND:20340626T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:17850f66-bf62-4d95-b602-1e288a767f7e DTSTART:20340628T180000 DTEND:20340628T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d949124-5a8e-435b-9e52-637223659a63 DTSTART:20340629T090000 DTEND:20340629T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f7d88b3-0e8e-4683-968b-43b56640688d DTSTART:20340629T090000 DTEND:20340629T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58765b03-5761-47f4-89b2-9fe5a3a2cced DTSTART:20340629T180000 DTEND:20340629T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca94fce7-04c1-4d0b-ba08-7117619556b2 DTSTART:20340703T170000 DTEND:20340703T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca62b06a-6a22-48c0-91a0-c2ddaa21b7fb DTSTART:20340705T180000 DTEND:20340705T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc3476fb-d736-437b-9998-75a10a752720 DTSTART:20340706T090000 DTEND:20340706T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0259b225-6fbf-4a40-a1af-d91c6c96c5a0 DTSTART:20340706T090000 DTEND:20340706T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:503ffb88-4842-4ad7-a038-63235a125621 DTSTART:20340706T180000 DTEND:20340706T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a5f1d05-6c8e-4889-876a-e300943f4e4f DTSTART:20340710T170000 DTEND:20340710T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21e09471-ec8b-4097-8fb4-51a3e7039e7d DTSTART:20340712T180000 DTEND:20340712T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24e2c666-e9e3-4fc4-ae53-2869b7b2955e DTSTART:20340713T090000 DTEND:20340713T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:709f67d7-d216-4592-ac72-633a9e31f475 DTSTART:20340713T090000 DTEND:20340713T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5b072a6-5098-470b-a09e-ae9b10f1b351 DTSTART:20340713T180000 DTEND:20340713T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:764278ca-0e4d-43c8-84c1-184fb2666323 DTSTART:20340715T090000 DTEND:20340715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ebf02709-715c-42de-b29a-406dc27df169 DTSTART:20340717T170000 DTEND:20340717T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca0da474-2f6e-46e5-85e3-f84df01cbf35 DTSTART:20340719T180000 DTEND:20340719T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:133fd2d7-3e0a-4f05-8572-df01eb98ac52 DTSTART:20340720T090000 DTEND:20340720T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6491f833-dca7-474f-9599-5878bf2c1ffa DTSTART:20340720T090000 DTEND:20340720T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8128dbea-16b2-47ef-95aa-bcdd40d46e8e DTSTART:20340720T180000 DTEND:20340720T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3fb93b9-7ea9-443e-a11c-d3dc6d1c2d2e DTSTART:20340724T170000 DTEND:20340724T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55816b9f-889e-4608-876f-c6cc9968b8bb DTSTART:20340726T180000 DTEND:20340726T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0bfbc185-a97a-46b0-9b22-b9b59dc20904 DTSTART:20340727T090000 DTEND:20340727T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afa33760-57c1-4c24-8672-422d6dbead4b DTSTART:20340727T090000 DTEND:20340727T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d3e119e9-2351-4441-baa0-657c0718dade DTSTART:20340727T180000 DTEND:20340727T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f6e61717-f076-4fe7-aaa1-d0af0e44ce97 DTSTART:20340731T170000 DTEND:20340731T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b846476-1479-41e6-a352-208d882d88e5 DTSTART:20340802T180000 DTEND:20340802T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4b903b4-4c68-4b01-8752-26ac7cef54ad DTSTART:20340803T090000 DTEND:20340803T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:999c6dc7-01fd-446b-8669-91be11fd4374 DTSTART:20340803T090000 DTEND:20340803T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e31e843-0dfc-4e0d-8d72-62b06661b04a DTSTART:20340803T180000 DTEND:20340803T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94351fe2-0354-45ae-a52a-11082692fb66 DTSTART:20340807T170000 DTEND:20340807T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73ed87d5-95ab-44ab-aa9b-a1c4ea1cb8b8 DTSTART:20340809T180000 DTEND:20340809T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1c73607-1c77-454f-a74a-94e503b9756f DTSTART:20340810T090000 DTEND:20340810T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b00a0c01-f052-4115-b604-e60f5dd46740 DTSTART:20340810T090000 DTEND:20340810T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8e22381-e400-4004-92d7-372bc41dfbec DTSTART:20340810T180000 DTEND:20340810T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29535243-ae1c-4d2d-8363-b5f2538f6df9 DTSTART:20340814T170000 DTEND:20340814T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:737a0423-92a7-452f-81ab-52c53e5a3d88 DTSTART:20340816T180000 DTEND:20340816T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f18d72eb-d6a0-484e-851e-8badb4e03c01 DTSTART:20340817T090000 DTEND:20340817T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:11a28e3d-8156-45ae-8201-5bf06738dcc2 DTSTART:20340817T090000 DTEND:20340817T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4e43109-595a-4dc2-8063-d1debc670952 DTSTART:20340817T180000 DTEND:20340817T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0d4c0bd-47ee-43c6-9a91-e5babad5a7b7 DTSTART:20340819T090000 DTEND:20340819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd74e841-2a66-4a3a-b354-5f0085ba3b34 DTSTART:20340821T170000 DTEND:20340821T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:454586ff-b3d3-4812-8691-c9e0491fc7b4 DTSTART:20340823T180000 DTEND:20340823T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de096eeb-1717-409b-8b3c-9ede906a24a1 DTSTART:20340824T090000 DTEND:20340824T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3edec5af-17c8-4600-bd64-78d13d66e64f DTSTART:20340824T090000 DTEND:20340824T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:501e7e8d-0ed5-4982-9812-78c77c91fbad DTSTART:20340824T180000 DTEND:20340824T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82403f8e-2ab9-4e9a-9fa2-62524c8e2a40 DTSTART:20340828T170000 DTEND:20340828T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c369372-ff4d-438b-a5c1-befdb662a5c6 DTSTART:20340830T180000 DTEND:20340830T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc1196cd-c118-476f-8ab1-eddf211168fd DTSTART:20340831T090000 DTEND:20340831T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:480672c7-fbb0-4cf6-835b-14f2074480e7 DTSTART:20340831T090000 DTEND:20340831T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9dc36502-b03d-4bab-bfd4-c99c513686a5 DTSTART:20340831T180000 DTEND:20340831T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1ee0a15-a18b-4ea5-91c4-1cb7aca83c2d DTSTART:20340904T170000 DTEND:20340904T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a8373ae-4250-46db-8140-58c8e0d21a5a DTSTART:20340906T180000 DTEND:20340906T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bb3cbe7-d8d2-442f-aabb-13a08c405e98 DTSTART:20340907T090000 DTEND:20340907T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:88f640b3-5505-4834-a721-1a7a89aad332 DTSTART:20340907T090000 DTEND:20340907T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ab4af0b2-a466-4a10-a967-9952bd0b13a8 DTSTART:20340907T180000 DTEND:20340907T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:662408ec-b344-43d8-b540-00fbfd49cc91 DTSTART:20340911T170000 DTEND:20340911T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f28ab6f4-cfd8-47dd-ba2e-230069605c3e DTSTART:20340913T180000 DTEND:20340913T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6fa05c72-c90b-46d7-af77-fefe996acfe7 DTSTART:20340914T090000 DTEND:20340914T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2b19bb05-4a31-442b-8cdd-ec9af5364723 DTSTART:20340914T090000 DTEND:20340914T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b7e480a-c3a3-40af-ab26-a68e6688efec DTSTART:20340914T180000 DTEND:20340914T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a8a10d3e-2e68-44a0-a2bb-2d6c85b9cac3 DTSTART:20340916T090000 DTEND:20340916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4c310c4-fe4e-444f-81ce-c436e59e45b3 DTSTART:20340918T170000 DTEND:20340918T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7fd0c088-c397-4ddb-8620-95fd0b7a0e09 DTSTART:20340920T180000 DTEND:20340920T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e5c8ea3-2c23-4565-9b4b-0e034e313c2c DTSTART:20340921T090000 DTEND:20340921T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b9f12200-eedb-4b0e-9d62-cd700780f815 DTSTART:20340921T090000 DTEND:20340921T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ab7939c-c7d8-4ff4-9e47-7ce549cfb1dd DTSTART:20340921T180000 DTEND:20340921T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc1eeec2-c615-40aa-87f5-a86ed33fd122 DTSTART:20340925T170000 DTEND:20340925T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:80321138-1327-4919-a124-9fcfbfc4a477 DTSTART:20340927T180000 DTEND:20340927T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:87499eab-5382-46c6-8643-a1ac4c9cdaf9 DTSTART:20340928T090000 DTEND:20340928T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22894de4-3047-4a42-8df4-a288482eb0f0 DTSTART:20340928T090000 DTEND:20340928T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ecf63685-5dc0-4607-a0e5-74e78497230f DTSTART:20340928T180000 DTEND:20340928T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b4e3e793-7288-4240-876d-429967ca8eea DTSTART:20341002T170000 DTEND:20341002T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9fb44522-ae30-4463-b328-fd852458e54a DTSTART:20341004T180000 DTEND:20341004T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7d15c29-6185-4b1e-9e25-fc3db792918e DTSTART:20341005T090000 DTEND:20341005T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7de8f1f8-2f66-4d35-b453-ad70f100e0b1 DTSTART:20341005T090000 DTEND:20341005T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8f98af6e-a20f-4315-baf9-3564edcad893 DTSTART:20341005T180000 DTEND:20341005T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d0bd3197-0eca-4d0c-ac90-c57005a3ecae DTSTART:20341009T170000 DTEND:20341009T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b051f2e8-2401-41e8-8bc1-68e09bac2e0e DTSTART:20341011T180000 DTEND:20341011T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3daebcae-9654-4ff2-83f4-8560e638472c DTSTART:20341012T090000 DTEND:20341012T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d68e84ee-2d26-4334-8fda-1719f8e15c21 DTSTART:20341012T090000 DTEND:20341012T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ffd885b7-5d11-4c56-95c6-222d4389fd38 DTSTART:20341012T180000 DTEND:20341012T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b1071d4-eb78-43b9-9de4-b070e37056b2 DTSTART:20341016T170000 DTEND:20341016T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1c55ac1-3aa7-44ab-9b47-5cf19579f0d5 DTSTART:20341018T180000 DTEND:20341018T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c48c69b5-bdda-4cd5-b197-d77dc4b0765f DTSTART:20341019T090000 DTEND:20341019T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:518f6d02-e074-45c0-951d-9eea5a2e7c43 DTSTART:20341019T090000 DTEND:20341019T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f39caef2-e383-492a-be4c-b1bc7f2e741b DTSTART:20341019T180000 DTEND:20341019T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0859954d-4435-47bc-8d84-ae533a5dbe48 DTSTART:20341021T090000 DTEND:20341021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:585f63a5-4533-474c-86ff-1f3eb02d69dd DTSTART:20341023T170000 DTEND:20341023T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a57b897c-9a1c-4507-b745-ec949c5e4d85 DTSTART:20341025T180000 DTEND:20341025T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be303185-c384-4493-bbe5-631f87cb6af3 DTSTART:20341026T090000 DTEND:20341026T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c8756da7-4491-487e-a809-343ea990cf01 DTSTART:20341026T090000 DTEND:20341026T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0b085da4-3c3b-4f78-b948-05aaf59c35ed DTSTART:20341026T180000 DTEND:20341026T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19077b40-3bf0-4050-8585-fa1001d3907c DTSTART:20341030T170000 DTEND:20341030T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:631b2648-13ff-40ae-88c7-ed98a57bfc8a DTSTART:20341101T180000 DTEND:20341101T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f97cc63d-d742-4ec1-85e0-2ae65626991a DTSTART:20341102T090000 DTEND:20341102T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b91b579-f165-4025-b8d7-02c2d657c386 DTSTART:20341102T090000 DTEND:20341102T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22f1a8e3-e4be-437e-8df1-12c86ca1d79b DTSTART:20341102T180000 DTEND:20341102T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:956a81ae-29ea-4cc2-a4b9-f8cf32a816a3 DTSTART:20341106T170000 DTEND:20341106T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fc0bc480-d422-4d69-9b1f-0fbbfb3f22a0 DTSTART:20341108T180000 DTEND:20341108T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b19d28cc-6f54-4bd4-8aef-7ced6ae9eef2 DTSTART:20341109T090000 DTEND:20341109T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:522d2820-eb0f-473e-ab2e-94ba0ae767fd DTSTART:20341109T090000 DTEND:20341109T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff5b3d68-b2b6-4315-95e0-ea84557032cc DTSTART:20341109T180000 DTEND:20341109T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a063344-4ba1-4302-afeb-8f73e6bc97a6 DTSTART:20341113T170000 DTEND:20341113T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bbccc468-9888-4808-932c-f00a7d0f3eb9 DTSTART:20341115T180000 DTEND:20341115T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:744c0d6c-fa9e-4a85-9106-c6f24f432a2f DTSTART:20341116T090000 DTEND:20341116T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d585faeb-35e2-455d-bd9f-07daa0cea8cf DTSTART:20341116T090000 DTEND:20341116T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2200513f-9782-4bdb-8546-b2c4d1d7d0c5 DTSTART:20341116T180000 DTEND:20341116T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dab2eb54-15d4-423c-a5a0-30018d7c6a11 DTSTART:20341118T090000 DTEND:20341118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7194bcc3-f35d-48fd-ac90-395f32b86994 DTSTART:20341120T170000 DTEND:20341120T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8dd5405-383e-4e65-a605-1d2c5a7d3ae1 DTSTART:20341122T180000 DTEND:20341122T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9112b3f8-87a5-4709-aeb4-130b607bcb8c DTSTART:20341123T090000 DTEND:20341123T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68922628-39c9-4944-8b2f-f45cb9df43e2 DTSTART:20341123T090000 DTEND:20341123T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3cfd165e-c260-4390-b7a8-b78986970a30 DTSTART:20341123T180000 DTEND:20341123T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea90da2b-2a8d-4379-b03a-f465ae19c402 DTSTART:20341127T170000 DTEND:20341127T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a40090fe-81e0-4707-a713-165b608edbdd DTSTART:20341129T180000 DTEND:20341129T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:931580a7-4565-410e-b237-137d3309023a DTSTART:20341130T090000 DTEND:20341130T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2dc1d208-8354-4db4-9ddf-cf85b3395c99 DTSTART:20341130T090000 DTEND:20341130T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a84fe7d1-9e91-49c0-9232-e7b97c10722e DTSTART:20341130T180000 DTEND:20341130T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41f23357-45b4-4386-93ff-03e7640c86e5 DTSTART:20341204T170000 DTEND:20341204T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4498d0e5-aa7c-4a5e-b7ff-4c0a5c0e9d33 DTSTART:20341206T180000 DTEND:20341206T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fa83726a-4c66-4416-9ed4-98221d05f3ae DTSTART:20341207T090000 DTEND:20341207T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07c93ccb-33cd-4430-9cf6-04896993a91e DTSTART:20341207T090000 DTEND:20341207T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a1a04e1a-7d03-47d3-8091-f6e22ad6e0ed DTSTART:20341207T180000 DTEND:20341207T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:037244ac-7c8b-4475-b20b-3e47cd18a05b DTSTART:20341211T170000 DTEND:20341211T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3705afba-ce4e-476a-ab01-2f0325f95135 DTSTART:20341213T180000 DTEND:20341213T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c55882b-a357-4110-ab40-2ed7329222b8 DTSTART:20341214T090000 DTEND:20341214T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bdf4ffc0-90ac-4fb7-b3f2-601fd93216db DTSTART:20341214T090000 DTEND:20341214T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:63da36ea-39ff-4b1c-b1a3-9fa55ac42eaf DTSTART:20341214T180000 DTEND:20341214T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44fd33a3-81d0-4d77-9815-8a91d14df024 DTSTART:20341216T090000 DTEND:20341216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5ccce72-9e5c-4425-ba2a-41282a7bdfc0 DTSTART:20341218T170000 DTEND:20341218T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a8f49b1-eca2-4e66-90e5-f08d9e979ed4 DTSTART:20341220T180000 DTEND:20341220T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:330da70a-ad67-46b3-90e9-e5850f6212c7 DTSTART:20341221T090000 DTEND:20341221T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f7c1bd8-f2a0-457e-88a3-40db52cb9f9c DTSTART:20341221T090000 DTEND:20341221T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2f0260b-f003-4cc5-8db5-96643cd70826 DTSTART:20341221T180000 DTEND:20341221T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1fcf908-cc9e-4439-90e2-a31ed0f18a2d DTSTART:20341225T170000 DTEND:20341225T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fad8cb4-071a-4e87-b0e9-78c0b03c8624 DTSTART:20341227T180000 DTEND:20341227T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb6acca5-fd2b-4bdb-bcaf-d16e8362654a DTSTART:20341228T090000 DTEND:20341228T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0c8fe4cb-32f0-4120-b098-d6117360f95d DTSTART:20341228T090000 DTEND:20341228T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57136394-8a1f-423f-9c30-3d88ad17e34e DTSTART:20341228T180000 DTEND:20341228T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07a705ab-a9cf-4884-96e7-bed102b55a9d DTSTART:20350101T170000 DTEND:20350101T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dbb4c4e2-97f2-4aff-9ea0-e031b3dbdf4f DTSTART:20350103T180000 DTEND:20350103T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf027efe-174c-45fb-96c1-d7abaf6ef74e DTSTART:20350104T090000 DTEND:20350104T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:81dc601c-44f4-43dc-bcdd-1ece6710d484 DTSTART:20350104T090000 DTEND:20350104T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db2948f7-f345-470b-915e-1272d57737b0 DTSTART:20350104T180000 DTEND:20350104T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:785aa250-9003-4081-a026-d6f825d86646 DTSTART:20350108T170000 DTEND:20350108T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76c4c7a1-2c45-475a-8182-a5395254b069 DTSTART:20350110T180000 DTEND:20350110T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5f5712f-f18a-41c7-a7be-2b6bbf8e379b DTSTART:20350111T090000 DTEND:20350111T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9c3ef648-f48e-4c5b-928e-1a92179a43aa DTSTART:20350111T090000 DTEND:20350111T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:881f4b30-0fb3-4cd2-9867-8e97de1c8103 DTSTART:20350111T180000 DTEND:20350111T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db26d0d2-43f3-482f-b536-03816e918726 DTSTART:20350115T170000 DTEND:20350115T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:54dcaaa8-4402-4149-afe4-175ad639e2e1 DTSTART:20350117T180000 DTEND:20350117T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f792ff5c-2a2d-434d-96fb-cbf1cee5bb5b DTSTART:20350118T090000 DTEND:20350118T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb96e765-dd38-409e-bba2-81a1515e1bbd DTSTART:20350118T090000 DTEND:20350118T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2f9d7dd-3594-4201-9d67-5450a42f0131 DTSTART:20350118T180000 DTEND:20350118T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6daa68b7-8a91-439e-beb0-28007f010209 DTSTART:20350120T090000 DTEND:20350120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:54fcde6b-9efb-4d23-a4ab-95507c820cee DTSTART:20350122T170000 DTEND:20350122T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:248669db-33ae-479c-b1e2-25fd5a8042f1 DTSTART:20350124T180000 DTEND:20350124T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:53e05684-7491-448e-810d-7ec05ec3331d DTSTART:20350125T090000 DTEND:20350125T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4bb38a60-b408-4080-857f-583ded41c91f DTSTART:20350125T090000 DTEND:20350125T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3a3456d-92d0-4e6e-a589-e9de44b943d3 DTSTART:20350125T180000 DTEND:20350125T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc6799df-6749-4aca-b4b5-273af7fc1280 DTSTART:20350129T170000 DTEND:20350129T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f80d74fb-6657-42b8-9dbd-edfca1158ce8 DTSTART:20350131T180000 DTEND:20350131T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8dac6e5f-fc77-46b3-9457-25f06358b49c DTSTART:20350201T090000 DTEND:20350201T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:387fc100-01fb-4017-961e-30bb8a22c762 DTSTART:20350201T090000 DTEND:20350201T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82054ab4-e3a6-4f7d-bef9-bf871eb8f363 DTSTART:20350201T180000 DTEND:20350201T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c9d7d54-d2a5-4c54-a7f3-00fa74c60fe5 DTSTART:20350205T170000 DTEND:20350205T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4252a60d-6e7c-475a-ba64-8d5cec3a4b7d DTSTART:20350207T180000 DTEND:20350207T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dfacbc16-e40b-4d10-a62b-f13dff3c1814 DTSTART:20350208T090000 DTEND:20350208T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4aeced87-d074-40c3-86e2-c04ee3f0ae46 DTSTART:20350208T090000 DTEND:20350208T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d975e046-c9cd-4177-b382-80a94f0d8089 DTSTART:20350208T180000 DTEND:20350208T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b5b6bd1-f146-46c5-a636-2156e24223e5 DTSTART:20350212T170000 DTEND:20350212T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0ff987c5-2be9-44ab-b763-4c09d81800dd DTSTART:20350214T180000 DTEND:20350214T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a92c6603-fcf1-460b-b85b-6a24493275b9 DTSTART:20350215T090000 DTEND:20350215T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b77fd783-034f-4aff-ac4c-2167f905eb7d DTSTART:20350215T090000 DTEND:20350215T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:962d6c80-ae0e-4791-87b6-365fecc5eb9c DTSTART:20350215T180000 DTEND:20350215T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a196a24-01be-4b97-b569-aabc7f988fc1 DTSTART:20350217T090000 DTEND:20350217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1af9a9a3-703c-4458-8735-7e8893c64148 DTSTART:20350219T170000 DTEND:20350219T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c077b3e0-e5f1-4a9c-94c3-2579bcd076d0 DTSTART:20350221T180000 DTEND:20350221T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c632eea-70fe-4b53-830e-a6aafe4f94f7 DTSTART:20350222T090000 DTEND:20350222T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d67547c9-2a83-404a-9fc1-9ed0fd15dab0 DTSTART:20350222T090000 DTEND:20350222T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c568a75-339f-4448-8096-54068cef34ca DTSTART:20350222T180000 DTEND:20350222T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd628746-bd1f-47a6-b345-75aa42e4ab0b DTSTART:20350226T170000 DTEND:20350226T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ea7087a9-ea9a-46e2-8dc7-fd4eee6fb14a DTSTART:20350228T180000 DTEND:20350228T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3cc205a-9d89-4e96-94c1-ed57802a38b4 DTSTART:20350301T090000 DTEND:20350301T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57a9e192-c2df-4bd3-8ad9-a2eaebd8b126 DTSTART:20350301T090000 DTEND:20350301T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:22673022-a542-4070-92a6-22077906cbae DTSTART:20350301T180000 DTEND:20350301T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2865276c-85a5-49d2-846f-bb4d39e772bf DTSTART:20350305T170000 DTEND:20350305T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32393804-0abf-4731-abea-722e88116f53 DTSTART:20350307T180000 DTEND:20350307T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cd9ee258-b0f6-45d0-848b-72c74d11671d DTSTART:20350308T090000 DTEND:20350308T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68125bca-0f9d-408d-a6ab-7e862e54e3ed DTSTART:20350308T090000 DTEND:20350308T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9ad21392-95d6-4024-9bd2-fb5bc05490a3 DTSTART:20350308T180000 DTEND:20350308T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:23a28de8-54a9-49fa-9795-c8c7df8a616d DTSTART:20350312T170000 DTEND:20350312T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b977194-6749-464f-aff6-45579db7436f DTSTART:20350314T180000 DTEND:20350314T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:490f6122-a8c1-433b-b5c3-39f83e27ad66 DTSTART:20350315T090000 DTEND:20350315T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7affccd6-6c38-442a-a621-84705c17f1bf DTSTART:20350315T090000 DTEND:20350315T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:261be18f-0dca-428c-bc2a-666cc218c8f3 DTSTART:20350315T180000 DTEND:20350315T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d72fb57-7574-4965-8b65-9ed096737c8f DTSTART:20350317T090000 DTEND:20350317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf0999d3-34f5-4ae8-97de-d79cbb8bdf81 DTSTART:20350319T170000 DTEND:20350319T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:841c8ce2-84f5-49a0-98a3-86e035e53d1e DTSTART:20350321T180000 DTEND:20350321T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:136c1895-1c3e-4577-8df1-5cc9697dbd25 DTSTART:20350322T090000 DTEND:20350322T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fcc2a5de-04df-4f23-a0b4-3ee75674d7ee DTSTART:20350322T090000 DTEND:20350322T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a02e52b0-99a8-42ba-ba31-d10e2420566a DTSTART:20350322T180000 DTEND:20350322T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:072ba595-e6d2-4e2e-9886-0f6bba985cd4 DTSTART:20350326T170000 DTEND:20350326T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ba488a8-f5ed-46ef-866d-2a9d336a365e DTSTART:20350328T180000 DTEND:20350328T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6c1683f-0ab3-434f-883c-2aadb59cf882 DTSTART:20350329T090000 DTEND:20350329T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:85c5b621-5c28-43ea-925a-c06c08e7eb73 DTSTART:20350329T090000 DTEND:20350329T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:369b3e39-dc9f-4246-adba-7423e936c077 DTSTART:20350329T180000 DTEND:20350329T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8b3e0f37-01a1-4b1d-8fdc-03e9f3a4eddd DTSTART:20350402T170000 DTEND:20350402T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20737694-eae5-4d7b-a957-ce69e7b4767b DTSTART:20350404T180000 DTEND:20350404T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ddcdb9ed-3cfb-46b4-b06c-995303c0712f DTSTART:20350405T090000 DTEND:20350405T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7426f0a4-05a2-450f-ba13-af57dc9b1d93 DTSTART:20350405T090000 DTEND:20350405T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dcf478df-91d3-4569-96fa-b5e5096caf82 DTSTART:20350405T180000 DTEND:20350405T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e11fb836-c4e3-4bc0-91a0-8a995c8e1092 DTSTART:20350409T170000 DTEND:20350409T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd7a7d04-b3e2-46a0-a77b-47b4d5544dde DTSTART:20350411T180000 DTEND:20350411T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2fb36fd9-9fd5-4f16-bb53-49becd358518 DTSTART:20350412T090000 DTEND:20350412T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7735ca7e-0901-41a9-9fac-44586b91afe1 DTSTART:20350412T090000 DTEND:20350412T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26431391-3cea-4ee6-bdde-2b111f3b1a3e DTSTART:20350412T180000 DTEND:20350412T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f6e6992-374c-4b23-b47d-08c1815296f2 DTSTART:20350416T170000 DTEND:20350416T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c879802-c0ea-4e88-a877-b0e0d35f98fa DTSTART:20350418T180000 DTEND:20350418T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6ade69e-2a7b-4f86-b7ab-bda5708020b0 DTSTART:20350419T090000 DTEND:20350419T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4d2f116-29da-4d9e-9506-e269ea6c6472 DTSTART:20350419T090000 DTEND:20350419T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f8547ec-a190-4f9a-866b-8f67ba3bfed1 DTSTART:20350419T180000 DTEND:20350419T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:858e869b-08a4-44ea-9ca5-84f1ad1d7323 DTSTART:20350421T090000 DTEND:20350421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42697aa6-8b93-434c-b042-7a7cd42394f0 DTSTART:20350423T170000 DTEND:20350423T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a4705b9-6fd6-49b9-b94e-2e29648faa1a DTSTART:20350425T180000 DTEND:20350425T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f19357e-37ac-4484-95b5-aafcf80e40d3 DTSTART:20350426T090000 DTEND:20350426T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:617f9249-3c0d-4099-bc1b-dcf5655de0e0 DTSTART:20350426T090000 DTEND:20350426T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0744d181-0555-4d16-aad9-d026bca5e8a7 DTSTART:20350426T180000 DTEND:20350426T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b2e15f10-bef7-49c6-a70e-94c9380a1702 DTSTART:20350430T170000 DTEND:20350430T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48e159e3-3dc5-4902-9ae7-1c4dafab6d32 DTSTART:20350502T180000 DTEND:20350502T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4945b2cf-30b9-41f1-8ad4-83218542736c DTSTART:20350503T090000 DTEND:20350503T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ab5e44e6-e62a-4550-af8e-d72f3f482d48 DTSTART:20350503T090000 DTEND:20350503T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4028498-5965-4e58-9869-8bb52d7ae98e DTSTART:20350503T180000 DTEND:20350503T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2721169-f5ef-44e7-9eb4-ab4286998efd DTSTART:20350507T170000 DTEND:20350507T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c27e16f2-346e-4d6c-bb55-1e4df2e4a473 DTSTART:20350509T180000 DTEND:20350509T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a97ccb34-8e59-4970-80a3-fc26478e2d17 DTSTART:20350510T090000 DTEND:20350510T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2c5930f1-5304-4295-8767-358aec0f0640 DTSTART:20350510T090000 DTEND:20350510T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f485fdb-5a1b-4297-9b0a-f0fa29f3f77e DTSTART:20350510T180000 DTEND:20350510T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff7c82e4-6f7d-4b57-8dce-4f1b0fe5b550 DTSTART:20350514T170000 DTEND:20350514T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d3efa05-47da-4f00-ab07-2d53a8dd698b DTSTART:20350516T180000 DTEND:20350516T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:540e24b8-f72e-4fb5-8d6b-b03c10fd24fc DTSTART:20350517T090000 DTEND:20350517T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3efde826-597f-495e-9135-5409218382cd DTSTART:20350517T090000 DTEND:20350517T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4368a76-dcc9-4c4d-bcf4-8d1e2f71353c DTSTART:20350517T180000 DTEND:20350517T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aaafe732-73ad-4b97-91b1-11ed355d70a2 DTSTART:20350519T090000 DTEND:20350519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6db27de9-1638-4908-bb85-b45b40ae2ec4 DTSTART:20350521T170000 DTEND:20350521T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5b5b0e59-f0b6-4708-9d2e-3a59256a808c DTSTART:20350523T180000 DTEND:20350523T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71249f9c-e02e-4b17-9042-e8d8855535a9 DTSTART:20350524T090000 DTEND:20350524T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92b6d899-49fe-43b4-8e63-cc4e8248d54f DTSTART:20350524T090000 DTEND:20350524T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aff669e2-5f3e-4167-a057-05253d0aa990 DTSTART:20350524T180000 DTEND:20350524T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e123dc6e-4184-484f-bdc2-2f234e30fbf5 DTSTART:20350528T170000 DTEND:20350528T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a1ffbd7-7e3d-44e6-8b9f-dd6296c39472 DTSTART:20350530T180000 DTEND:20350530T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2052b9e4-d079-4007-bcc6-3dc4f953c14e DTSTART:20350531T090000 DTEND:20350531T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:992563e2-9cb6-4b5e-8cbf-286082ba85de DTSTART:20350531T090000 DTEND:20350531T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8fc132ca-99b4-456b-92d6-645982265cf0 DTSTART:20350531T180000 DTEND:20350531T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f8967f2-5589-45c6-ab1c-248e086119c2 DTSTART:20350604T170000 DTEND:20350604T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45f07666-7a3e-4b03-b0cf-294c4043d0ff DTSTART:20350606T180000 DTEND:20350606T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86d5a0a1-4cca-42d9-a4ae-f7545a9d5bf8 DTSTART:20350607T090000 DTEND:20350607T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba2a69a4-098f-4dd0-be28-3fbab8d09c99 DTSTART:20350607T090000 DTEND:20350607T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1a86c97-7ee6-42ec-b080-70e5563d1c73 DTSTART:20350607T180000 DTEND:20350607T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3311ae3a-f3f7-4b31-a511-5f04dd98f7b0 DTSTART:20350611T170000 DTEND:20350611T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a711a6ce-cc78-48e0-b551-e00403b63c2b DTSTART:20350613T180000 DTEND:20350613T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:be603f6d-04ae-49b4-8565-df4c75270526 DTSTART:20350614T090000 DTEND:20350614T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6caed9ed-633b-4d5f-a888-ab9d50ef4c02 DTSTART:20350614T090000 DTEND:20350614T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afd68ab1-6e9d-4f66-b415-be1f9945a3b7 DTSTART:20350614T180000 DTEND:20350614T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3e361ff-612c-4e1a-a89b-3caae191c8be DTSTART:20350616T090000 DTEND:20350616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3dd5ef2-3111-4769-9278-0a7c6c648dd2 DTSTART:20350618T170000 DTEND:20350618T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d2b5edc-d213-456f-a46b-ebb4bad59de9 DTSTART:20350620T180000 DTEND:20350620T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b840013-c12d-497d-9edf-4cc9675c37ab DTSTART:20350621T090000 DTEND:20350621T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2930505-177d-4718-9f53-c933480b676c DTSTART:20350621T090000 DTEND:20350621T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ef067f66-ddcc-482a-8780-2ba9dd761cd8 DTSTART:20350621T180000 DTEND:20350621T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c1607f34-6a61-4c0d-8ced-c348dc1fbe7a DTSTART:20350625T170000 DTEND:20350625T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d6e07d56-9bfb-48e2-a453-ea32208aac0b DTSTART:20350627T180000 DTEND:20350627T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:69b9d326-1764-41e1-a20f-029583e51229 DTSTART:20350628T090000 DTEND:20350628T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2769016c-81ff-46fb-a24b-e80bcfceff24 DTSTART:20350628T090000 DTEND:20350628T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:773a59c3-4724-478d-8bd7-c5c481a0e8b7 DTSTART:20350628T180000 DTEND:20350628T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e96064f0-f2fc-4cdb-a17a-56d87060616c DTSTART:20350702T170000 DTEND:20350702T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29d7be28-4891-4d22-a82f-59e9d7223aff DTSTART:20350704T180000 DTEND:20350704T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae7f740d-94c6-4f20-aa8b-1ebdc61df149 DTSTART:20350705T090000 DTEND:20350705T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:abc814a6-0bb8-488c-aa38-8531656ced59 DTSTART:20350705T090000 DTEND:20350705T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de6ac7c7-97f7-4041-b65f-4de8606abaf5 DTSTART:20350705T180000 DTEND:20350705T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44040867-3eb1-4df6-8a6d-607093b46a45 DTSTART:20350709T170000 DTEND:20350709T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5c6d852-3185-4eea-a4a5-d57ccb4d1797 DTSTART:20350711T180000 DTEND:20350711T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3d313173-eba8-4ec2-9d1a-cbf21155cde6 DTSTART:20350712T090000 DTEND:20350712T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:509ca690-59ed-4c55-a175-c7421e942656 DTSTART:20350712T090000 DTEND:20350712T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7f80666-3680-4a58-bf56-76a558d1e587 DTSTART:20350712T180000 DTEND:20350712T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:47f0f974-a4a7-4e1c-acfc-1860e7dc6884 DTSTART:20350716T170000 DTEND:20350716T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96c326b8-efba-47f4-bb7c-cd799a27fccd DTSTART:20350718T180000 DTEND:20350718T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5a1551a8-1b87-4488-93fe-78c41054185c DTSTART:20350719T090000 DTEND:20350719T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a35a8cf-c429-4004-891a-ece450954e0b DTSTART:20350719T090000 DTEND:20350719T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a14430b5-9cac-4667-abd2-8213922a3d9b DTSTART:20350719T180000 DTEND:20350719T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae8dd86b-49ba-45a4-8b7b-260d8f8bfded DTSTART:20350721T090000 DTEND:20350721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ebf7f32-0aed-4abe-b6e0-bcd121043f6a DTSTART:20350723T170000 DTEND:20350723T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd61b7ce-77d1-4e72-b1b4-0c863be90d75 DTSTART:20350725T180000 DTEND:20350725T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07d28ca8-6b35-4dc8-a758-122e404c654a DTSTART:20350726T090000 DTEND:20350726T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba0e0e8c-9590-4669-a367-3ccec8d15206 DTSTART:20350726T090000 DTEND:20350726T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cb699857-7406-4e6b-8890-d983b6680d9c DTSTART:20350726T180000 DTEND:20350726T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a297133b-1b73-4bee-ac6e-85bd19a57c45 DTSTART:20350730T170000 DTEND:20350730T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61e29646-ec12-46fd-85b4-ce12f17ae0bd DTSTART:20350801T180000 DTEND:20350801T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc6e8e82-89c7-4958-96b8-8b6988517d8d DTSTART:20350802T090000 DTEND:20350802T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc36cb66-35fc-47e3-b91b-2e822351a655 DTSTART:20350802T090000 DTEND:20350802T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3565bed0-eaec-4b3b-9443-99613f768d6e DTSTART:20350802T180000 DTEND:20350802T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0388c161-de5f-417a-9601-060c3c6df57e DTSTART:20350806T170000 DTEND:20350806T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:35c66586-39b1-4329-b86e-bfe91de5fa6f DTSTART:20350808T180000 DTEND:20350808T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42db4305-de78-44a7-8b65-a97d8402c375 DTSTART:20350809T090000 DTEND:20350809T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6956e5e-c567-4ddb-b0e4-83445c330d96 DTSTART:20350809T090000 DTEND:20350809T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d91bfad-3250-4d05-9cc0-2480c7ae6628 DTSTART:20350809T180000 DTEND:20350809T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b0e1500-4abf-4d7c-8a50-157b56f11570 DTSTART:20350813T170000 DTEND:20350813T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6ac2a19f-62bc-4f2f-84a8-89407685b529 DTSTART:20350815T180000 DTEND:20350815T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a734c8cb-212d-4764-9c39-e0521a14163b DTSTART:20350816T090000 DTEND:20350816T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:efc34ac8-ead6-4516-9c94-d49357623914 DTSTART:20350816T090000 DTEND:20350816T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a75c5e8-aea0-4325-80b9-1b78145ff07a DTSTART:20350816T180000 DTEND:20350816T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f21b2041-70ca-4d39-b27f-3c8a8d2d015c DTSTART:20350818T090000 DTEND:20350818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f1111dff-0b26-4d46-b56a-71b44cf0ac9b DTSTART:20350820T170000 DTEND:20350820T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77508a4f-5cc1-48c9-abe1-97521a452c86 DTSTART:20350822T180000 DTEND:20350822T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9670fa9-3d3b-4e37-a4b0-47d49e4ab00a DTSTART:20350823T090000 DTEND:20350823T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2a55b78-c114-4972-b656-54e1481c0719 DTSTART:20350823T090000 DTEND:20350823T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:780ed9ba-e27f-4b7d-a5f5-7c48e0af627a DTSTART:20350823T180000 DTEND:20350823T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd6ec366-5700-435b-8a9b-97e210bd92c5 DTSTART:20350827T170000 DTEND:20350827T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e9f81ae-395c-40ca-83a7-684609a24bf5 DTSTART:20350829T180000 DTEND:20350829T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1d2b41b-4678-42ce-9e19-24b03a5cca4c DTSTART:20350830T090000 DTEND:20350830T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7900618-97b3-45e1-abcf-95e457f06d79 DTSTART:20350830T090000 DTEND:20350830T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51231a46-12e9-430b-aa64-980a783dff53 DTSTART:20350830T180000 DTEND:20350830T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e380fcb-5c1f-4188-8a51-7cd1f9cc71fa DTSTART:20350903T170000 DTEND:20350903T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b31b29e0-9b99-421b-9588-a9a6846a521a DTSTART:20350905T180000 DTEND:20350905T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a2332008-4164-41f7-b647-f1517275106a DTSTART:20350906T090000 DTEND:20350906T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:770bdb0a-8ca2-4fbe-acc4-735328f21775 DTSTART:20350906T090000 DTEND:20350906T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f51637c0-c437-455d-8925-dc7ead14edd4 DTSTART:20350906T180000 DTEND:20350906T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfa2a8ca-75e8-4e01-9080-ec9da97823f2 DTSTART:20350910T170000 DTEND:20350910T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e73ed8ba-5ec7-4758-9d3e-a710fd1680ed DTSTART:20350912T180000 DTEND:20350912T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94c7b4af-f784-4fbb-bdac-46e3d2d24de0 DTSTART:20350913T090000 DTEND:20350913T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2dcb8d3a-85db-458e-9738-2577077e6398 DTSTART:20350913T090000 DTEND:20350913T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:edec6ea0-4785-4efb-b2a4-a0a2acb3d3e6 DTSTART:20350913T180000 DTEND:20350913T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50fc35f2-bbdf-4437-bd3c-c9a3b56d199a DTSTART:20350915T090000 DTEND:20350915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ed0a9fed-5149-4f21-9ade-056d8e5153ed DTSTART:20350917T170000 DTEND:20350917T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41e1068d-c073-4b61-bfa1-b6a0fc26d84b DTSTART:20350919T180000 DTEND:20350919T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3dc48532-157f-48fe-b6e0-eca4d94819f9 DTSTART:20350920T090000 DTEND:20350920T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0af8b32-f245-4235-bf9f-8507531881e8 DTSTART:20350920T090000 DTEND:20350920T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:03117979-f6d3-4bf5-b7b8-ed08a33f3164 DTSTART:20350920T180000 DTEND:20350920T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa887fff-7ab0-43d9-9f67-0830249e9ee7 DTSTART:20350924T170000 DTEND:20350924T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f44ebc9d-7af8-4c41-99e8-27f7bac9c186 DTSTART:20350926T180000 DTEND:20350926T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c63b358-7563-47da-9c30-d020c46aa87f DTSTART:20350927T090000 DTEND:20350927T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:95c67411-33b0-4984-8acd-84ce636a9827 DTSTART:20350927T090000 DTEND:20350927T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:04ef66f4-ba0f-409b-bfcd-97c798b98c6b DTSTART:20350927T180000 DTEND:20350927T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4177d56f-9afb-4970-9cd2-16272c61cb55 DTSTART:20351001T170000 DTEND:20351001T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6c2c65a8-7f94-443c-8f81-9f3aa95a38b0 DTSTART:20351003T180000 DTEND:20351003T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d82f57c-445d-4380-b076-872c4ea16c6d DTSTART:20351004T090000 DTEND:20351004T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b73c967e-5c9b-4aef-af1a-d03fe6b218c5 DTSTART:20351004T090000 DTEND:20351004T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d5fe5d46-e492-4d6b-84be-d9daffcd45b8 DTSTART:20351004T180000 DTEND:20351004T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70009a23-a8d2-4204-b002-4e25ffa3befe DTSTART:20351008T170000 DTEND:20351008T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0650fe45-9a6c-4817-b6a8-a05630af5ed8 DTSTART:20351010T180000 DTEND:20351010T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12c45f48-1cae-4664-9c3c-74baa91ef1e4 DTSTART:20351011T090000 DTEND:20351011T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:921b282f-adc6-4800-b6b9-ad9de37385bc DTSTART:20351011T090000 DTEND:20351011T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14cf9a3f-eecd-414b-a05b-cee2ca19c661 DTSTART:20351011T180000 DTEND:20351011T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d267d928-ea7c-44b1-8571-e34a71c54e28 DTSTART:20351015T170000 DTEND:20351015T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3afb7eee-020b-4bef-ad55-3b79b9e0a3a3 DTSTART:20351017T180000 DTEND:20351017T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c31d7dea-bc61-4ec1-8983-f28fa9f1cab9 DTSTART:20351018T090000 DTEND:20351018T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa56f274-aee0-459f-bfe0-d1bbe67bf639 DTSTART:20351018T090000 DTEND:20351018T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4451a95-d2e0-4a59-8413-54f65fea4f33 DTSTART:20351018T180000 DTEND:20351018T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:724d81dd-f3e2-4cbf-b865-aed4c79dec27 DTSTART:20351020T090000 DTEND:20351020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e574c208-2525-4473-b87b-264e976b00b4 DTSTART:20351022T170000 DTEND:20351022T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3858e77f-cc9c-4e98-95a0-d1b35d4c1740 DTSTART:20351024T180000 DTEND:20351024T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2e7ec7a-053f-4033-9d2f-f5072d9cb398 DTSTART:20351025T090000 DTEND:20351025T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1b37af04-148d-4279-86a0-32cea8634bbc DTSTART:20351025T090000 DTEND:20351025T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bdb4bf89-b17b-4d93-b70f-0cedc7450d07 DTSTART:20351025T180000 DTEND:20351025T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d660ddb-178f-419f-84e5-9e25daba2b6f DTSTART:20351029T170000 DTEND:20351029T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b005fa52-6fdd-40b5-82bf-6590dd7a8784 DTSTART:20351031T180000 DTEND:20351031T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db2e4213-e154-4c61-a9c0-f70096c1adc1 DTSTART:20351101T090000 DTEND:20351101T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0162c568-9a66-46b6-8a94-45980b3272df DTSTART:20351101T090000 DTEND:20351101T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:70df1437-b41d-4c8a-9e9a-7df1d6921d54 DTSTART:20351101T180000 DTEND:20351101T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a12db0e3-5787-4cdb-9728-757992969d21 DTSTART:20351105T170000 DTEND:20351105T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92e760f4-56dd-4716-8f32-52e6b1def888 DTSTART:20351107T180000 DTEND:20351107T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aae45339-b43c-4cc6-9622-3d8396d98f74 DTSTART:20351108T090000 DTEND:20351108T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:184bd4ea-ca40-472b-ac0d-baf94da7e837 DTSTART:20351108T090000 DTEND:20351108T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:19f35701-b357-4fc6-9479-3c10457f2cc4 DTSTART:20351108T180000 DTEND:20351108T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eac8446e-11c1-49c0-a45b-036d10be8434 DTSTART:20351112T170000 DTEND:20351112T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d84a13d8-1dd9-48f5-a647-f53e310d80f9 DTSTART:20351114T180000 DTEND:20351114T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2c78549e-a857-42b6-95ed-d0d4b88e89de DTSTART:20351115T090000 DTEND:20351115T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:753b40b3-23cf-45f2-a005-25296763fcef DTSTART:20351115T090000 DTEND:20351115T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02699667-732c-4167-8fe7-7bdbb80fe047 DTSTART:20351115T180000 DTEND:20351115T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c48f99f9-a5cd-4337-8bd3-8a8e4475e666 DTSTART:20351117T090000 DTEND:20351117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f425e60-67ba-45dd-bbbb-06457c50a149 DTSTART:20351119T170000 DTEND:20351119T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1d28973b-db22-4a3f-9a42-69fa4d2c76f0 DTSTART:20351121T180000 DTEND:20351121T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:642f953d-6f79-4eaf-92c6-ab325a92c2cf DTSTART:20351122T090000 DTEND:20351122T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4039b632-593f-45c2-9245-3f0c868427fa DTSTART:20351122T090000 DTEND:20351122T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f131d2e-2f11-4d0e-a464-1c70951bb93e DTSTART:20351122T180000 DTEND:20351122T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50d74582-0f53-46ed-bb2b-613affbf5133 DTSTART:20351126T170000 DTEND:20351126T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e8394024-464c-4964-aadf-23da34baea12 DTSTART:20351128T180000 DTEND:20351128T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82c1510f-b0fb-47f1-a19c-5b3f32c87245 DTSTART:20351129T090000 DTEND:20351129T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dc72d1aa-366f-4339-a6b6-3c0edced8390 DTSTART:20351129T090000 DTEND:20351129T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ae1dc19b-5c7e-41ce-abea-2153f0b0f1e4 DTSTART:20351129T180000 DTEND:20351129T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0095675-272c-43e3-82a6-5e91b0bbf823 DTSTART:20351203T170000 DTEND:20351203T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9192642-c1e2-4620-83ca-42e507814611 DTSTART:20351205T180000 DTEND:20351205T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8ff9efbc-6aa6-48ba-a796-57eaf34bec83 DTSTART:20351206T090000 DTEND:20351206T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14e05be5-ad64-43da-95f9-e987714ce474 DTSTART:20351206T090000 DTEND:20351206T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b18a339c-121c-4023-baed-38e427c14fbc DTSTART:20351206T180000 DTEND:20351206T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc851e78-c671-41e9-ac19-c81c807a6e9f DTSTART:20351210T170000 DTEND:20351210T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:427648ac-3d5c-4823-9e85-4fd119992671 DTSTART:20351212T180000 DTEND:20351212T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:402c80fc-60e2-42ed-aa03-f009efaf9bab DTSTART:20351213T090000 DTEND:20351213T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c7712e84-bf8a-47b7-85d1-1c07ceb93805 DTSTART:20351213T090000 DTEND:20351213T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e42b7144-e59a-4113-8368-7be53858d4ce DTSTART:20351213T180000 DTEND:20351213T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:efe38c4a-b95a-4481-8e1c-f469f8e79061 DTSTART:20351215T090000 DTEND:20351215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:614d8ee8-4e85-4354-aedc-3b0d840e05f5 DTSTART:20351217T170000 DTEND:20351217T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db459e3e-7cb4-4736-99ce-d5e3fe02df37 DTSTART:20351219T180000 DTEND:20351219T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51461323-835a-4319-9b77-4b0025b751a1 DTSTART:20351220T090000 DTEND:20351220T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b49a288c-1e23-40ad-8966-a7c535b76d0a DTSTART:20351220T090000 DTEND:20351220T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e88eb03-3da9-4166-b172-1d552af3be9c DTSTART:20351220T180000 DTEND:20351220T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a804e271-de28-4486-93ed-6d38200d9070 DTSTART:20351224T170000 DTEND:20351224T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a2abf10-9440-4076-bdb0-fc8c9e723518 DTSTART:20351226T180000 DTEND:20351226T190000 DESCRIPTION:Zumba? class is designed to bring people together to sweat it o n. We take the "work" out of workout\, by mixing low-intensity and high-in tensity moves for an interval-style\, calorie-burning dance fitness party. A total workout\, combining all elements of fitness ? cardio\, muscle con ditioning\, balance and flexibility\, boosted energy\, and a serious dose of feeling awesome each time you leave class. LOCATION:Proctor Pike Lake Elementary School SUMMARY:Zumba - Pike Lake Elementary END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26ee7f16-71ce-41a0-9796-4388d127a0f8 DTSTART:20351227T090000 DTEND:20351227T120000 DESCRIPTION:Discover the art of painting flowers and scrolls first\n\nused by Norwegian sailors who were inspired by their\n\nworld travels. This gro up offers some friendly\n\ninstruction for all levels and a variety of sty les and\n\ntechniques. Supplies are available for purchase. Meets every Th ursday.\n\n $4 per date\n\n1105W22 | Thurs | 9:00- Noon \n\nProctor Area C ommunity Center | Community Room LOCATION:Proctor Area Community Center SUMMARY:Rosemaling END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ead68e6-fa8d-490f-bc5b-afac08193fdb DTSTART:20351227T090000 DTEND:20351227T094500 DESCRIPTION:Join certified Silver Sneaker instructor Shannon Polson for a 4 5 minute strength and cardio session! Focus on a more efficient way of liv ing with specifically designed strength exercises while increasing your en durance with light cardio. Each session includes a warmup and cool down wh ere we'll focus on balance and flexibility. No equipment is needed\; howev er if you have a pair of light weights\, please bring them to class! No ex ercise experience is needed. Wear comfortable clothes\, proper footwear\, and bring a water bottle.\n\nInsurance discounts are not available\, howev er UCare members can inquire on their status by calling Josalyn at 218.628 .6293 LOCATION:St. Luke's Proctor Sports and Event Center SUMMARY:Silver Sneakers END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e159a911-f1a0-4c9d-99a3-b88d5a46524f DTSTART:20351227T180000 DTEND:20351227T190000 DESCRIPTION:Jeet Kune Do Fusion: Jeet Kune Do\, Hapkido\, Tae Kwon Do\, Kem po and Cane are either for defense or for offense. What I have done with J eet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self -defense along with some kicks and blocks from Kempo\, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is no t only a complete stand-alone system but it will work well with other syst ems. This system is for adults of all ages and limitations. No special abi lity needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instru ctor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com) LOCATION:Proctor Area Community Center SUMMARY:Jeet Kune Do Fusion END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f7abb82a-a6ac-4c38-a973-6c588dfad71c DTSTART:20351231T170000 DTEND:20351231T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9dcc0d3b-0439-4a4a-a8b4-b05438ef6080 DTSTART:20360107T170000 DTEND:20360107T183000 DESCRIPTION:The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials\, expert spe akers\, group discussion\, peer support\, and small rewards to give partic ipants the skills and tools they need to achieve measurable improvements i n managing their health\, remaining economically secure\, and contributing actively to society.\n\nPlease note this class may transition to online i f circumstances call for it. LOCATION:Proctor Area Community Center SUMMARY:Aging Mastery Program END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6e2f2c2e-b632-445c-a41f-9f62490f6d6c DTSTART:20360119T090000 DTEND:20360119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0db573e-9a58-47be-b0e5-9bea756c1ce4 DTSTART:20360216T090000 DTEND:20360216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c47c8ddb-1881-4dca-9926-4126c2635967 DTSTART:20360315T090000 DTEND:20360315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce049d75-4a95-4a88-88dd-3dfc632e7824 DTSTART:20360419T090000 DTEND:20360419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b005e07f-49e5-4c9a-8988-33ebf69a3062 DTSTART:20360517T090000 DTEND:20360517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20935782-f8e7-4bbd-91a3-2d9708faf266 DTSTART:20360621T090000 DTEND:20360621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ab89a20d-870f-43b0-b620-e8c42483e6cd DTSTART:20360719T090000 DTEND:20360719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a537907-a198-40fe-8347-03cfb0714764 DTSTART:20360816T090000 DTEND:20360816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b7dc08f3-6031-44cb-957f-014ad14f4290 DTSTART:20360920T090000 DTEND:20360920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:66f95708-c5bc-4b29-87fc-c87ac19ac8f0 DTSTART:20361018T090000 DTEND:20361018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e49eab9d-082e-4188-8eb1-f3d462da678b DTSTART:20361115T090000 DTEND:20361115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c51d63ba-524e-4b29-b691-9b93d053f885 DTSTART:20361220T090000 DTEND:20361220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f726f49-b32a-4593-8052-02a2cf114449 DTSTART:20370117T090000 DTEND:20370117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dcf91274-76ed-4e2a-8436-f4241d1a5b30 DTSTART:20370221T090000 DTEND:20370221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61555892-f221-4a71-89f8-87cb56d71e68 DTSTART:20370321T090000 DTEND:20370321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:09249208-0719-45b3-9af9-111cbc2e7fd1 DTSTART:20370418T090000 DTEND:20370418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29cd9716-3f7b-42bd-81f4-9818b51e7a24 DTSTART:20370516T090000 DTEND:20370516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ec8dc821-b6bd-4f88-87e7-96c05a2f188e DTSTART:20370620T090000 DTEND:20370620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3736aef7-f3c1-44ac-a48f-eb901557bc2d DTSTART:20370718T090000 DTEND:20370718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:66fadddc-75e1-4697-ab63-dc1fab13dc43 DTSTART:20370815T090000 DTEND:20370815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86ef088b-42e0-48c3-874e-92873a581747 DTSTART:20370919T090000 DTEND:20370919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0aa5eacd-3952-4276-a5e4-cecdcbcd32fe DTSTART:20371017T090000 DTEND:20371017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d9ed42e8-ec08-4c1a-ba62-6335f0e50682 DTSTART:20371121T090000 DTEND:20371121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0452f24a-20b6-4953-a949-cf728822078d DTSTART:20371219T090000 DTEND:20371219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4160764-712b-4fcf-8df9-3b61b11c78f1 DTSTART:20380116T090000 DTEND:20380116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58c0cc6b-a004-41c8-bfbb-6e03177210fb DTSTART:20380220T090000 DTEND:20380220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f865e08-99cb-45ab-bcd4-76c8d6431699 DTSTART:20380320T090000 DTEND:20380320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bbe58d41-9d9a-42bd-8d6c-a7319a4ad046 DTSTART:20380417T090000 DTEND:20380417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:75daddd1-a3d6-4529-9911-2adf27c2e7b9 DTSTART:20380515T090000 DTEND:20380515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:04908f7d-a329-4dda-8feb-ed423c3f67b8 DTSTART:20380619T090000 DTEND:20380619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ccd09b39-c91c-40a6-93df-08bca2690c44 DTSTART:20380717T090000 DTEND:20380717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:036e1d33-791a-4a33-b4c2-45394d3f6272 DTSTART:20380821T090000 DTEND:20380821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a79238d0-8544-46df-b4d5-0328e71eceb7 DTSTART:20380918T090000 DTEND:20380918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:83fc0152-e772-4e59-9327-6bf63e03b122 DTSTART:20381016T090000 DTEND:20381016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:93c3af9b-2067-4504-9abd-a94358e5f7f6 DTSTART:20381120T090000 DTEND:20381120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:023ffb03-e2aa-41e4-8b02-94bf0a58e879 DTSTART:20381218T090000 DTEND:20381218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c2cdbbf0-1b02-4103-9454-b88f10a2920a DTSTART:20390115T090000 DTEND:20390115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b21870b3-9169-4cf5-a695-d1a8e73345e3 DTSTART:20390219T090000 DTEND:20390219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc2c31f9-8065-4a93-9d54-d4b57f046dd7 DTSTART:20390319T090000 DTEND:20390319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45bb16c4-a230-4e9d-92f1-11f15ace9f8c DTSTART:20390416T090000 DTEND:20390416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8cbfde6-583d-40ca-80ee-d190476bb2a9 DTSTART:20390521T090000 DTEND:20390521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0107b2a1-cfd9-4c1d-8bee-cae623e53137 DTSTART:20390618T090000 DTEND:20390618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d97bc4be-bddc-481e-8ff8-ae185b94037e DTSTART:20390716T090000 DTEND:20390716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1a057dd-0edc-43a9-94d3-215a7fef3a85 DTSTART:20390820T090000 DTEND:20390820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5f7120a2-15b0-449d-8529-6e69aa9edc8d DTSTART:20390917T090000 DTEND:20390917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c0f07e6-6fea-4145-9050-236771a131c2 DTSTART:20391015T090000 DTEND:20391015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73d6e53b-61ce-4fd5-8f54-3f8803acfd76 DTSTART:20391119T090000 DTEND:20391119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a11a2271-46f2-4a81-bb49-9cc1cd329c3b DTSTART:20391217T090000 DTEND:20391217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:acc28098-19e5-4435-9778-520da9799bd1 DTSTART:20400121T090000 DTEND:20400121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:edef2f65-701c-4e88-97fb-9abce3dce053 DTSTART:20400218T090000 DTEND:20400218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af539367-4883-4295-a396-dddc49d9fb57 DTSTART:20400317T090000 DTEND:20400317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e3a502c-0cc6-44c8-b86f-978008a9b1ba DTSTART:20400421T090000 DTEND:20400421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bffd36f-fa15-4a11-bdee-05366a5295c1 DTSTART:20400519T090000 DTEND:20400519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:62002c94-69b1-44d5-b112-c06958993585 DTSTART:20400616T090000 DTEND:20400616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c15f3b86-323f-4aca-b2c6-e32b1a0e9978 DTSTART:20400721T090000 DTEND:20400721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:831ac854-e354-4748-8f92-ced056051f40 DTSTART:20400818T090000 DTEND:20400818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31671f26-0311-4e55-b3db-4959770b09b9 DTSTART:20400915T090000 DTEND:20400915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b796b4b5-1b3a-4604-8f37-af84855d6ed1 DTSTART:20401020T090000 DTEND:20401020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3f65644-5c2f-42dc-b149-1ed46ca38dd9 DTSTART:20401117T090000 DTEND:20401117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f0d719f6-ca61-428b-b33f-4c275af95c3b DTSTART:20401215T090000 DTEND:20401215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff7ad25f-979f-4bb1-a890-8eebcd19f0d3 DTSTART:20410119T090000 DTEND:20410119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ae06242-5067-483e-a2a8-b59f7d7bcf18 DTSTART:20410216T090000 DTEND:20410216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:101fa6fa-3012-417c-8842-5dfa0c00b60e DTSTART:20410316T090000 DTEND:20410316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:58fdbfa2-fc10-4dc3-aed2-90430fed06a9 DTSTART:20410420T090000 DTEND:20410420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ecfa594c-ccc8-4953-8756-f8821677882a DTSTART:20410518T090000 DTEND:20410518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40f70595-e380-4256-a6a5-23a7f1d256e4 DTSTART:20410615T090000 DTEND:20410615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2a00fb13-6552-45de-9cfa-913c5b85b85e DTSTART:20410720T090000 DTEND:20410720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:669d06f5-467b-4de9-9201-faa30a73cb20 DTSTART:20410817T090000 DTEND:20410817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfff69d2-649b-4338-bb84-134928f9bed3 DTSTART:20410921T090000 DTEND:20410921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65cfc84a-1a52-4eef-a59f-3614079479a8 DTSTART:20411019T090000 DTEND:20411019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b257a4f-d5d7-48b3-bb0b-08fc12bb1efd DTSTART:20411116T090000 DTEND:20411116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d85c6104-aafa-4150-b74b-d08fad5944c9 DTSTART:20411221T090000 DTEND:20411221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c4fdd22d-7791-43d5-af06-71a2f6dc356a DTSTART:20420118T090000 DTEND:20420118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d632a65b-7734-46bc-8953-13588a570b2d DTSTART:20420215T090000 DTEND:20420215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21faae62-f8e7-479c-b585-f811079c5c3a DTSTART:20420315T090000 DTEND:20420315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e676e7d0-abb8-4d88-9122-bd8004d0fec7 DTSTART:20420419T090000 DTEND:20420419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:99192cef-6a86-456b-9ebe-e8663ade435f DTSTART:20420517T090000 DTEND:20420517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a02d347-1814-4f63-8a13-52ede15f431f DTSTART:20420621T090000 DTEND:20420621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd5aff87-cf1e-474a-b4c4-34c1b4c08e90 DTSTART:20420719T090000 DTEND:20420719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:14d1f151-00ea-4b4c-829d-762459da4c6e DTSTART:20420816T090000 DTEND:20420816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:42631c74-7e3f-421b-9449-fccd57a4c114 DTSTART:20420920T090000 DTEND:20420920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a9ecb74f-ddbe-4cfb-a2a0-d39db4cceec3 DTSTART:20421018T090000 DTEND:20421018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94e54b6b-78d6-439e-ba56-4f49d25c2fc7 DTSTART:20421115T090000 DTEND:20421115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dcccd5dc-6337-4b6d-bab6-36302d132e1b DTSTART:20421220T090000 DTEND:20421220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c7c3a2e3-b6e4-4935-8f81-93c74e97c000 DTSTART:20430117T090000 DTEND:20430117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e31b0d9-7ffe-4305-b1be-3add1eed4bad DTSTART:20430221T090000 DTEND:20430221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5e07522-0da3-4677-96b0-aa4f19132d4d DTSTART:20430321T090000 DTEND:20430321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a9e1736e-0f5c-4deb-ad12-a2bc68a97ef0 DTSTART:20430418T090000 DTEND:20430418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21e2d6ab-db18-4187-9840-d541e6729ac1 DTSTART:20430516T090000 DTEND:20430516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84a4fd81-eb40-4fea-ab85-c3c6851a0fab DTSTART:20430620T090000 DTEND:20430620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3fdcc89b-a171-4af2-b01b-238ea34a0462 DTSTART:20430718T090000 DTEND:20430718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:18f71848-daa3-4e1e-a7b0-1bb6d7caee80 DTSTART:20430815T090000 DTEND:20430815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e31561b-d24e-4f69-8c73-c6826bce2490 DTSTART:20430919T090000 DTEND:20430919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:61ab6b6f-0d6d-4d1a-b91e-f6e00b7c373f DTSTART:20431017T090000 DTEND:20431017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6d4fe8d-0774-46ca-828e-bbf943fb259b DTSTART:20431121T090000 DTEND:20431121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41a3adae-e567-4029-922b-59597afe033e DTSTART:20431219T090000 DTEND:20431219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa3db70c-a057-4cc2-9326-5765758cff13 DTSTART:20440116T090000 DTEND:20440116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d246a41-a770-4251-b380-4a9b81aa530f DTSTART:20440220T090000 DTEND:20440220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3485ee7c-a87c-4a21-8816-b3be6dc3cb65 DTSTART:20440319T090000 DTEND:20440319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e48f23cb-250a-4467-918d-74c9647760b6 DTSTART:20440416T090000 DTEND:20440416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:274c6ca1-3d12-4864-a7dd-4cfec1cd5859 DTSTART:20440521T090000 DTEND:20440521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e7ca2d7e-cd18-4b4e-8a36-8f99a1ab670d DTSTART:20440618T090000 DTEND:20440618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0008ef9f-f4da-4bbd-88ac-5e878c6d26b6 DTSTART:20440716T090000 DTEND:20440716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08eeb00d-5a2f-4183-b1db-123eec98e404 DTSTART:20440820T090000 DTEND:20440820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df1c4601-7dbf-41f2-be06-173f2bbfdff2 DTSTART:20440917T090000 DTEND:20440917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c4f8a30-0d75-445f-ba7d-5899c6cd2c23 DTSTART:20441015T090000 DTEND:20441015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3027a66f-6aa8-44ed-92a6-37bbab04dfc9 DTSTART:20441119T090000 DTEND:20441119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dca16ef7-62df-40fa-8550-92900d30bca5 DTSTART:20441217T090000 DTEND:20441217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2b5bab9-b1ea-48ce-a035-6e9060ef5bc4 DTSTART:20450121T090000 DTEND:20450121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:21be30b5-fb0d-4bd5-8d9e-56119fc866e3 DTSTART:20450218T090000 DTEND:20450218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dee3e675-eece-442f-ac05-85dce4bde6ef DTSTART:20450318T090000 DTEND:20450318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:caea06e5-9b41-4d44-877a-231819bf480b DTSTART:20450415T090000 DTEND:20450415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:872444fc-e315-446b-bd24-bc35f6a9feaa DTSTART:20450520T090000 DTEND:20450520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a120250-20fd-412c-bb06-f1e5fcae1dcb DTSTART:20450617T090000 DTEND:20450617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3921b58b-a4a7-4751-95e8-f4ddf9652a00 DTSTART:20450715T090000 DTEND:20450715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:75f5a470-dd03-4742-a5bc-897d6ecfd6dc DTSTART:20450819T090000 DTEND:20450819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e70e9c9-0492-49c9-a119-cb0ed8785bb3 DTSTART:20450916T090000 DTEND:20450916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:33ce98e7-524d-4ca4-97db-8c4a8de5229f DTSTART:20451021T090000 DTEND:20451021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4fc818a-0eb3-40c5-bb84-27d8326729e9 DTSTART:20451118T090000 DTEND:20451118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c5b2e800-54da-4881-b417-eb6bdcd0828c DTSTART:20451216T090000 DTEND:20451216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:032b63c0-199b-4e0c-9f05-35e9e259d579 DTSTART:20460120T090000 DTEND:20460120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e2f0b083-4bb4-4683-b6ed-fb4fff99ad4d DTSTART:20460217T090000 DTEND:20460217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:35236f7c-134d-4703-a633-cee204138bde DTSTART:20460317T090000 DTEND:20460317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dbd9650d-b101-44fe-8631-1544a0a61528 DTSTART:20460421T090000 DTEND:20460421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a9340a39-dabf-4797-ab7e-f39f20a49726 DTSTART:20460519T090000 DTEND:20460519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc7ba9a0-5a0a-4fe8-b716-137eba97a2d0 DTSTART:20460616T090000 DTEND:20460616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6b0e485-b52d-4b73-b153-cddd02512dee DTSTART:20460721T090000 DTEND:20460721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f30b201-c79a-4ea1-9ce5-114d64ed0007 DTSTART:20460818T090000 DTEND:20460818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02ccedcc-5315-4773-8963-0cfb531d6bcd DTSTART:20460915T090000 DTEND:20460915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:351560ab-581a-48d8-b1aa-062213479756 DTSTART:20461020T090000 DTEND:20461020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a70cb69-f34c-4113-960c-e433bd0ac797 DTSTART:20461117T090000 DTEND:20461117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:20406d97-e2d3-41be-bb01-efca4a38c8d4 DTSTART:20461215T090000 DTEND:20461215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9ba1cb68-5619-41fe-9c82-65086daf323a DTSTART:20470119T090000 DTEND:20470119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:349ce2a0-9879-4e45-9423-5803b98ecc33 DTSTART:20470216T090000 DTEND:20470216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4576a274-dbba-4081-bc94-94d5c230723d DTSTART:20470316T090000 DTEND:20470316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b1a17473-4a52-4208-b68b-fe4ce46dafca DTSTART:20470420T090000 DTEND:20470420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1a873fa6-ef10-4b81-935e-74a89f86941e DTSTART:20470518T090000 DTEND:20470518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a237a87b-3243-484e-8689-a37e5c726e49 DTSTART:20470615T090000 DTEND:20470615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d52ba19-471b-4df1-a759-37fb6ab3a8f1 DTSTART:20470720T090000 DTEND:20470720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d31e4395-de7a-4b17-8839-46863637bbb3 DTSTART:20470817T090000 DTEND:20470817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f2e30383-cb98-4ac4-9af8-515625b6a260 DTSTART:20470921T090000 DTEND:20470921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8999a63-7882-4b9a-b012-3cf7ea779e2e DTSTART:20471019T090000 DTEND:20471019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8020d309-1167-49dc-bb67-665106b81eb8 DTSTART:20471116T090000 DTEND:20471116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5fd2a73b-11c7-4522-8e1b-495860d1cc7c DTSTART:20471221T090000 DTEND:20471221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06edc95c-0cc3-44a3-9ebb-2a37daa2b864 DTSTART:20480118T090000 DTEND:20480118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:061d1d36-f2fd-4f05-b368-866460e6e35f DTSTART:20480215T090000 DTEND:20480215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6c5e2aa-a3a3-44a8-9feb-6ea3512f5ed2 DTSTART:20480321T090000 DTEND:20480321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e32dec3d-fed7-4f73-8650-cba2e80f52a9 DTSTART:20480418T090000 DTEND:20480418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f1b94b4-2339-45a4-9fb3-7e293bee422a DTSTART:20480516T090000 DTEND:20480516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a84d559-9b15-440a-b61f-a7622d9d5471 DTSTART:20480620T090000 DTEND:20480620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:492a40ab-7138-4bb6-8101-123d2bd60b27 DTSTART:20480718T090000 DTEND:20480718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:65dfb651-b3ce-46f3-890f-8a53629847ae DTSTART:20480815T090000 DTEND:20480815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9b9c50f2-196f-493a-96cc-9ae977b895fd DTSTART:20480919T090000 DTEND:20480919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3b9e9a91-9335-4747-8300-83e2db952dec DTSTART:20481017T090000 DTEND:20481017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5a63ecaf-005a-469b-967d-6e95940ab2ef DTSTART:20481121T090000 DTEND:20481121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb4dfc87-6197-4868-a00c-1653048b0c11 DTSTART:20481219T090000 DTEND:20481219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c38a2c9c-85be-4c23-9038-1f64bb26f46f DTSTART:20490116T090000 DTEND:20490116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2e02ce61-0d3c-49d0-9343-c768dfacc8ed DTSTART:20490220T090000 DTEND:20490220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76434704-7156-4327-96c6-865c4b484c61 DTSTART:20490320T090000 DTEND:20490320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5fcc7be-3e79-46b6-bc5e-bcc4f067cb4e DTSTART:20490417T090000 DTEND:20490417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37ae1f78-cf1f-4875-8a57-7675ad3deb24 DTSTART:20490515T090000 DTEND:20490515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b6530f9d-27ce-4bd6-8486-bec17eba40e2 DTSTART:20490619T090000 DTEND:20490619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b87cd2b8-5c9d-489e-8b2d-d9c5f44edca7 DTSTART:20490717T090000 DTEND:20490717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36b55106-5549-4eac-a314-2f8c5617d185 DTSTART:20490821T090000 DTEND:20490821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4791a10-dd97-40a2-980a-d4f45a3e2904 DTSTART:20490918T090000 DTEND:20490918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:207742ff-e5dc-4ca0-99db-07dc7b4a8910 DTSTART:20491016T090000 DTEND:20491016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1ef53cc3-b150-4191-93f5-facbc429eba8 DTSTART:20491120T090000 DTEND:20491120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8c44a5a3-5261-41e3-8ca8-0018f0d89754 DTSTART:20491218T090000 DTEND:20491218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:995115f2-d742-4058-9142-1e81fc3e904f DTSTART:20500115T090000 DTEND:20500115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82e1614a-ccbd-4e69-83b4-25a723278aaf DTSTART:20500219T090000 DTEND:20500219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4f1defd-4273-4737-987c-34b24e39a926 DTSTART:20500319T090000 DTEND:20500319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ba4fa4c5-87ff-4dc5-9a06-ce3df590bfe7 DTSTART:20500416T090000 DTEND:20500416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:393c2124-6800-4f65-945e-ebb58df7db63 DTSTART:20500521T090000 DTEND:20500521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:05a5680f-821f-40eb-849a-175d1d4022cc DTSTART:20500618T090000 DTEND:20500618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:713e07b8-f87d-4f5b-9b43-1a7dc26584b2 DTSTART:20500716T090000 DTEND:20500716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:148379c3-315e-4dc2-baef-94357c04022d DTSTART:20500820T090000 DTEND:20500820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60d4f2fd-3d6f-4099-8bd6-a1ebd954f040 DTSTART:20500917T090000 DTEND:20500917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f94b0a5-0bbd-44f8-b7a9-dc3d36f34c0a DTSTART:20501015T090000 DTEND:20501015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7408d588-ad7e-4a9c-a26b-c7a9daa21938 DTSTART:20501119T090000 DTEND:20501119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa0b8dd8-3ce0-44b3-b4af-4ab006dba8f6 DTSTART:20501217T090000 DTEND:20501217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6435b1c4-2761-403c-91bb-d3e404152c69 DTSTART:20510121T090000 DTEND:20510121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:07166981-06cf-48ca-b3f7-349151d2e474 DTSTART:20510218T090000 DTEND:20510218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:105492b5-678e-4c96-b157-89649a3ed11b DTSTART:20510318T090000 DTEND:20510318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9c834a5d-5f91-43e1-bb37-9ee22880dcf4 DTSTART:20510415T090000 DTEND:20510415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8b72135d-2bd8-49ae-8c21-9276c2d13019 DTSTART:20510520T090000 DTEND:20510520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c434ffb0-0eac-444c-9127-238fc006ab2a DTSTART:20510617T090000 DTEND:20510617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9cde08fc-c0b2-4b3c-983f-d74cfd2c0a43 DTSTART:20510715T090000 DTEND:20510715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7fd3e34a-515a-40aa-9343-2ba5a7a1d21d DTSTART:20510819T090000 DTEND:20510819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76493c6b-3d6a-47e5-8554-2cf6b6aa1b9e DTSTART:20510916T090000 DTEND:20510916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5abe0c9b-3a7c-4f2b-ad8d-cb8a6e45e5eb DTSTART:20511021T090000 DTEND:20511021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24458ece-8dbc-43a8-9215-c5da4affec20 DTSTART:20511118T090000 DTEND:20511118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bc9279d3-8221-4739-90e7-949d98c0792b DTSTART:20511216T090000 DTEND:20511216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfc3b9f7-686c-46e9-85e3-90694b172281 DTSTART:20520120T090000 DTEND:20520120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:56f41aad-4597-4b8a-a16d-789e1f949fc5 DTSTART:20520217T090000 DTEND:20520217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6d2339f-0a18-48df-af96-b5cdddebf075 DTSTART:20520316T090000 DTEND:20520316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c06cb70f-8a87-4d8b-af78-0aefdb8080ff DTSTART:20520420T090000 DTEND:20520420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0fcc2482-f636-48ff-a33c-90aa0fea1419 DTSTART:20520518T090000 DTEND:20520518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:053fe4aa-e359-4105-8e4b-945b4f0d6487 DTSTART:20520615T090000 DTEND:20520615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a11a2ec8-d1eb-43d8-8d0e-6e3100df3272 DTSTART:20520720T090000 DTEND:20520720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f46079be-81fc-4dc3-a264-c101026ef35d DTSTART:20520817T090000 DTEND:20520817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4d2c59b8-7a5d-4718-8af0-cc7237e90247 DTSTART:20520921T090000 DTEND:20520921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8291081-c45f-4adc-b84b-1d80e5f48e62 DTSTART:20521019T090000 DTEND:20521019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:84d7e869-8e19-4b23-9141-222884d6514a DTSTART:20521116T090000 DTEND:20521116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4162b569-a8d3-459f-b3df-9aa511f52cda DTSTART:20521221T090000 DTEND:20521221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e9b93c45-cfaa-4948-b394-62affcf9a80d DTSTART:20530118T090000 DTEND:20530118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4e63bfe-d049-4b0c-b42c-23fb589ca095 DTSTART:20530215T090000 DTEND:20530215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7cb00bff-b604-4eb0-890a-07c72eab0002 DTSTART:20530315T090000 DTEND:20530315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a0837192-b20c-4728-adde-b58f8af6f301 DTSTART:20530419T090000 DTEND:20530419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:26d13d1c-8324-41fc-b1a4-a5dfee295a2e DTSTART:20530517T090000 DTEND:20530517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44c71c3c-51cc-4664-a011-397d7dacb6f6 DTSTART:20530621T090000 DTEND:20530621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:620cf619-fafe-4c17-a00b-002b96ef184e DTSTART:20530719T090000 DTEND:20530719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8561b3a-9af9-4b66-8e9d-08e9d8458733 DTSTART:20530816T090000 DTEND:20530816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb761526-48a7-45dc-985d-4675823bcef4 DTSTART:20530920T090000 DTEND:20530920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7cb860c9-25aa-42fd-9caf-0486fad3fc83 DTSTART:20531018T090000 DTEND:20531018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29656ca1-722d-41de-8574-794d2852f947 DTSTART:20531115T090000 DTEND:20531115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1e9ccc64-606e-4384-810b-02b7ebe320ed DTSTART:20531220T090000 DTEND:20531220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fec80ba0-2477-4398-81a2-dfac1f6d5ebd DTSTART:20540117T090000 DTEND:20540117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1ee919b-1ba3-40b4-a5d0-b891fe88d852 DTSTART:20540221T090000 DTEND:20540221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3ed176cc-5515-4afd-8f18-2ad16af7569b DTSTART:20540321T090000 DTEND:20540321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f62e8fe7-2050-412b-8cf3-6129a7e6aff7 DTSTART:20540418T090000 DTEND:20540418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a075690-f48c-444c-893e-e5399cd4d8eb DTSTART:20540516T090000 DTEND:20540516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9ec2c55-3e62-4201-aedd-9c09a62daa9d DTSTART:20540620T090000 DTEND:20540620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:822f1827-65b7-4a5b-bdb8-5b150b36962b DTSTART:20540718T090000 DTEND:20540718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:529bdcee-37ba-476d-a9dd-3499e0feadde DTSTART:20540815T090000 DTEND:20540815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4ff67987-5bff-470f-9f52-73e72cbecc5d DTSTART:20540919T090000 DTEND:20540919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c6d60a56-ee40-4447-8874-8b446d180364 DTSTART:20541017T090000 DTEND:20541017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c82c7b62-aba8-4f70-a320-d49d7c61b499 DTSTART:20541121T090000 DTEND:20541121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b64fd4b-0d9b-4daf-8e7f-199a8e390352 DTSTART:20541219T090000 DTEND:20541219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fa6aa67-aa8c-4fa1-bc98-c7cfd02138f5 DTSTART:20550116T090000 DTEND:20550116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c263e438-0f48-4eba-93cb-20870a268bb8 DTSTART:20550220T090000 DTEND:20550220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:180a0fc9-3c9d-4ae0-87ae-9a022ac1575c DTSTART:20550320T090000 DTEND:20550320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:175d2849-2557-40ca-83da-64d886319846 DTSTART:20550417T090000 DTEND:20550417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a95cde63-d94c-488c-b4ea-b04eed9d55d6 DTSTART:20550515T090000 DTEND:20550515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0392a888-7251-46c5-a3f8-d199796ae553 DTSTART:20550619T090000 DTEND:20550619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f700f98d-cfef-4c9b-b5a8-ab22564b5be0 DTSTART:20550717T090000 DTEND:20550717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ddbca286-646e-47db-b747-eb3136202a25 DTSTART:20550821T090000 DTEND:20550821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e86b20dd-5868-4700-aa86-736954165f93 DTSTART:20550918T090000 DTEND:20550918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0a30d361-02a7-4919-b1fb-279a6cc54e3b DTSTART:20551016T090000 DTEND:20551016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3dcba75-6d27-4ed0-9a48-fcc1a480b50a DTSTART:20551120T090000 DTEND:20551120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:075cee2d-a844-42e0-b37d-52b942c8ac7e DTSTART:20551218T090000 DTEND:20551218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db6d83cd-eec6-40d7-99dd-a3956dac6185 DTSTART:20560115T090000 DTEND:20560115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a168d2e-8c4c-421c-9499-b789187e0eaf DTSTART:20560219T090000 DTEND:20560219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:555e100c-ccfb-4853-9c96-ef7273e21dfa DTSTART:20560318T090000 DTEND:20560318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b915d63a-4f08-4a75-a66d-48c3736d612c DTSTART:20560415T090000 DTEND:20560415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a5a37581-2290-411c-b706-62dabc5fd577 DTSTART:20560520T090000 DTEND:20560520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e99473ae-1f39-4ffd-ab76-2e89a1d385bf DTSTART:20560617T090000 DTEND:20560617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:243a5b27-a898-46b1-a538-e9e4778ec268 DTSTART:20560715T090000 DTEND:20560715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b286e2c9-3026-4296-8ebf-16d00bd76014 DTSTART:20560819T090000 DTEND:20560819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c7810fd9-9965-4832-8390-1ad9aba7b9bc DTSTART:20560916T090000 DTEND:20560916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:821539e9-54e2-4c49-bbf1-c01b4f1b19ae DTSTART:20561021T090000 DTEND:20561021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3bd7f1ec-41b8-4b22-bec5-94ea1f9c8ee3 DTSTART:20561118T090000 DTEND:20561118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:13e2c98c-c942-4650-80ad-f017f1c43938 DTSTART:20561216T090000 DTEND:20561216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1adf59f7-c82b-4082-9511-9d9e22465a6c DTSTART:20570120T090000 DTEND:20570120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0e160415-573e-4ac1-bd4a-effb07c7e91b DTSTART:20570217T090000 DTEND:20570217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:52cf4c15-da12-48cc-8ef9-6bd39d761acd DTSTART:20570317T090000 DTEND:20570317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16dbce36-6074-4036-82c6-bdbfda3fa472 DTSTART:20570421T090000 DTEND:20570421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2be792bf-1455-453e-9d3e-29f76026a7fd DTSTART:20570519T090000 DTEND:20570519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5c0b31a0-e5fd-4f9d-bcf5-301bfa9e4835 DTSTART:20570616T090000 DTEND:20570616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6f05e044-e3e9-4b63-9877-e1c05f3f6b4f DTSTART:20570721T090000 DTEND:20570721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b776cc7e-369c-4fcd-b6d5-531ab215f7ed DTSTART:20570818T090000 DTEND:20570818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4b619241-2e6a-4185-a991-ea1390d178e3 DTSTART:20570915T090000 DTEND:20570915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e87b5036-8fb4-4684-8e0f-918509dac99e DTSTART:20571020T090000 DTEND:20571020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:83db8bac-ded9-42b3-bd02-d8d2475a84ac DTSTART:20571117T090000 DTEND:20571117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5777bd8c-aac8-4dc2-9548-ff22b5e73bd8 DTSTART:20571215T090000 DTEND:20571215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:425e95e7-7c1b-4db0-ac0e-f922efcececa DTSTART:20580119T090000 DTEND:20580119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:24f78e00-976f-44d5-8ec5-5050ae71e6a8 DTSTART:20580216T090000 DTEND:20580216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5a9e5b4-4e31-4987-9eb5-7d57ccaf32c0 DTSTART:20580316T090000 DTEND:20580316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a856460b-c8d8-400b-8732-8d95e3448d43 DTSTART:20580420T090000 DTEND:20580420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79e91f5c-9e6b-4e94-a610-f46e659329f0 DTSTART:20580518T090000 DTEND:20580518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9658ee73-f000-46bc-9a72-6c250b19e926 DTSTART:20580615T090000 DTEND:20580615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6b31bb9c-c2e3-48ad-8da9-51b6322a4868 DTSTART:20580720T090000 DTEND:20580720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:40740c17-1f4a-4ab6-a137-c5cb043c7dd3 DTSTART:20580817T090000 DTEND:20580817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f678ff0-bc4e-460b-a029-46095d98ebd0 DTSTART:20580921T090000 DTEND:20580921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f50c7c02-7b7d-45b0-b002-de7589aaed08 DTSTART:20581019T090000 DTEND:20581019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00b5d60d-9885-45d7-a12d-65e64223ed27 DTSTART:20581116T090000 DTEND:20581116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5814740a-a460-4afe-8f55-a4a8e9f942a2 DTSTART:20581221T090000 DTEND:20581221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c0b66ea5-5824-4165-8961-5e1dabc96d54 DTSTART:20590118T090000 DTEND:20590118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b863b21a-4dfa-4d40-bf82-395d2cd4cf25 DTSTART:20590215T090000 DTEND:20590215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c9f6deb9-3df4-4ba3-9c4c-aa143bd51ba2 DTSTART:20590315T090000 DTEND:20590315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:667c0e64-3328-4993-bf7a-1dce984e2d7a DTSTART:20590419T090000 DTEND:20590419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:da2d95de-6e80-458c-8fbe-15e16f991f27 DTSTART:20590517T090000 DTEND:20590517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c009aea9-3ee8-48aa-be3d-01f0a431b10f DTSTART:20590621T090000 DTEND:20590621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f03d248-035e-4623-9f60-356a25c2cb37 DTSTART:20590719T090000 DTEND:20590719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5db783fa-941d-4d67-8d02-0cf5ecc91b3e DTSTART:20590816T090000 DTEND:20590816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ca5a744d-5457-44e8-baa7-d467baafb43a DTSTART:20590920T090000 DTEND:20590920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2fe1c32-e932-407b-952d-8de2a0afce5a DTSTART:20591018T090000 DTEND:20591018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:76e634e4-34c9-4b73-9a48-6284d17197b6 DTSTART:20591115T090000 DTEND:20591115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a00fce4-899c-41c0-90f2-97304a41329d DTSTART:20591220T090000 DTEND:20591220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:64a04f94-5da4-4b13-bbeb-8488ff171be1 DTSTART:20600117T090000 DTEND:20600117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7804881f-0926-4f7b-92a4-3a7612b35400 DTSTART:20600221T090000 DTEND:20600221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2bba3060-e4b8-4bfd-8a6e-5487cb7b6276 DTSTART:20600320T090000 DTEND:20600320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4dbec99a-28be-414b-b23f-ee0549bf9b45 DTSTART:20600417T090000 DTEND:20600417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e291acb6-971a-4d6b-b095-02f7c6c4b4b8 DTSTART:20600515T090000 DTEND:20600515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d041ba5c-3cd8-4f0c-97a0-844172deaeaa DTSTART:20600619T090000 DTEND:20600619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51fbb303-218b-4476-9ff5-ce484609c75a DTSTART:20600717T090000 DTEND:20600717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2783354a-3d08-40c3-a6d2-5f5d8624f708 DTSTART:20600821T090000 DTEND:20600821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46994a62-30c3-44c7-9ebf-8bc3658d96c4 DTSTART:20600918T090000 DTEND:20600918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5cf6c619-3f3c-4ee5-aa18-d53561e8436f DTSTART:20601016T090000 DTEND:20601016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b8e9265f-d3a9-45df-85cb-6f7dabd856ef DTSTART:20601120T090000 DTEND:20601120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7415c8a8-813e-48a6-8475-988752dcf38e DTSTART:20601218T090000 DTEND:20601218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1884d8ab-a1a0-42e4-89bc-f4139e6c7d46 DTSTART:20610115T090000 DTEND:20610115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:deeaac8a-319c-48f7-a101-18a38a01934b DTSTART:20610219T090000 DTEND:20610219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:643d7086-1dc4-4e78-8a86-ce1ce8d3ef3d DTSTART:20610319T090000 DTEND:20610319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb09d877-daca-4eb1-a40f-34e12a6ea0cc DTSTART:20610416T090000 DTEND:20610416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d3635701-5756-4d1b-ae2c-07795ae58002 DTSTART:20610521T090000 DTEND:20610521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:442a7524-2a45-468c-b236-19ec0afddf25 DTSTART:20610618T090000 DTEND:20610618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0867456a-b88f-49e2-9ad8-848191406936 DTSTART:20610716T090000 DTEND:20610716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79748b22-41d0-4997-94a6-eee941907aca DTSTART:20610820T090000 DTEND:20610820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e69d5d06-1607-4e77-aece-68a7cd6fd2a2 DTSTART:20610917T090000 DTEND:20610917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:729aee28-3cde-47e9-8a25-0ed5d313214a DTSTART:20611015T090000 DTEND:20611015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9d51b6c2-7c60-4389-b0b6-e3dc723c42e1 DTSTART:20611119T090000 DTEND:20611119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e5d6595-6a26-4de0-bfaa-dae88e30eea8 DTSTART:20611217T090000 DTEND:20611217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a03c0580-2201-4568-a1d0-fd67cc5a7012 DTSTART:20620121T090000 DTEND:20620121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bfcae2ff-5bbc-4564-9db7-f2056bd30ead DTSTART:20620218T090000 DTEND:20620218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8947ccf2-9f94-4e8a-b1ef-9e5eef4743c8 DTSTART:20620318T090000 DTEND:20620318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:379deb41-7fdf-4de3-b4c2-44a1131f207b DTSTART:20620415T090000 DTEND:20620415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:677d1af5-0cc7-48f9-a11b-8a17f49b9c68 DTSTART:20620520T090000 DTEND:20620520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d7efca81-8468-4108-b042-09d8881cf2b0 DTSTART:20620617T090000 DTEND:20620617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de1f8938-f149-434b-840b-a9d28cb7f45d DTSTART:20620715T090000 DTEND:20620715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a4d8853-b110-4a47-9395-90133ee50898 DTSTART:20620819T090000 DTEND:20620819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:06a350a6-ea96-40dd-a3a1-d834ab732ed9 DTSTART:20620916T090000 DTEND:20620916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fdeb05c4-4684-4763-8517-9d4e4f2dda9d DTSTART:20621021T090000 DTEND:20621021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7ca8cc7f-b2fe-427e-b89b-6e0a6edc323b DTSTART:20621118T090000 DTEND:20621118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:68b9b535-3b1f-4e12-9ed6-a42f7104798b DTSTART:20621216T090000 DTEND:20621216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c75c5157-adef-42ad-b7c3-95bf3b7e8758 DTSTART:20630120T090000 DTEND:20630120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5733c748-b4f5-443a-87cd-8d9e28e5a327 DTSTART:20630217T090000 DTEND:20630217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:87fb2d9d-ebc2-4718-952b-c105bdd3179c DTSTART:20630317T090000 DTEND:20630317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c51c560f-4f3e-440b-ab26-c8829e4f6edf DTSTART:20630421T090000 DTEND:20630421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:97f301bb-1418-413c-ad42-e99e9c952922 DTSTART:20630519T090000 DTEND:20630519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:04784bec-dd0e-4721-8419-8b405a5382b3 DTSTART:20630616T090000 DTEND:20630616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3f63116c-3871-4549-a177-820da8aeff17 DTSTART:20630721T090000 DTEND:20630721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:febca312-83ed-4c80-82b8-1f6625e5622b DTSTART:20630818T090000 DTEND:20630818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:afdf8fe1-52e7-41c9-b8fd-95da9f154f04 DTSTART:20630915T090000 DTEND:20630915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3e4a0168-f22c-4e14-bfe3-42b3564f5dc4 DTSTART:20631020T090000 DTEND:20631020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71a55b3e-afff-44ed-9f75-a32e5f7c09e2 DTSTART:20631117T090000 DTEND:20631117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eeb3b118-46c3-49ff-a69f-70ffbb244ee6 DTSTART:20631215T090000 DTEND:20631215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:12c5e05c-788b-4479-96c9-981de775d242 DTSTART:20640119T090000 DTEND:20640119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c1904fb-2620-480f-b0ce-8f68a5032617 DTSTART:20640216T090000 DTEND:20640216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e1b0d575-4391-4bc8-96c2-a1fcfd1154bc DTSTART:20640315T090000 DTEND:20640315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4348b8a-bfed-4f85-beee-1c84986fb273 DTSTART:20640419T090000 DTEND:20640419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b48a8d69-def0-440c-ae86-aa5da893d995 DTSTART:20640517T090000 DTEND:20640517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e8b3240-210f-4653-8ce3-cc6d5cd88cc6 DTSTART:20640621T090000 DTEND:20640621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:df40fc5f-895d-4bda-a3d2-4e6b63222a50 DTSTART:20640719T090000 DTEND:20640719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:11c4e1a0-f78c-4292-bb3d-190fad47c4eb DTSTART:20640816T090000 DTEND:20640816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2282bde0-294c-46d4-a2df-e9449ac93b67 DTSTART:20640920T090000 DTEND:20640920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:77567dac-7efc-46e1-bd14-e041fc0ff43a DTSTART:20641018T090000 DTEND:20641018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6eb82e49-60ec-442d-86e8-4b9aaae2a385 DTSTART:20641115T090000 DTEND:20641115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3cd09caf-d135-49c3-9022-a596d425be4b DTSTART:20641220T090000 DTEND:20641220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b7bac93a-2252-43df-a100-9fb1066dfc7e DTSTART:20650117T090000 DTEND:20650117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfefe967-a20d-480e-9475-f68b137e98f1 DTSTART:20650221T090000 DTEND:20650221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dce5cbf6-1f77-42b9-bc54-4786c2c6316a DTSTART:20650321T090000 DTEND:20650321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a67257a0-dd32-4e89-b641-dc6c9c3a000c DTSTART:20650418T090000 DTEND:20650418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a6bea382-f28f-4e83-bd7a-33bc6c3085ff DTSTART:20650516T090000 DTEND:20650516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3c73b261-bd50-4898-b913-b81ebac4299e DTSTART:20650620T090000 DTEND:20650620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:86ae4d58-57d1-4713-810c-0d35d65463c0 DTSTART:20650718T090000 DTEND:20650718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c363adf-a2de-45e1-bb39-d96170a97a7b DTSTART:20650815T090000 DTEND:20650815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4f567ddc-6f1d-495b-a716-b59b22fdfa6b DTSTART:20650919T090000 DTEND:20650919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cac35091-8000-479b-9c8f-cffb35a9a84b DTSTART:20651017T090000 DTEND:20651017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5bfaea3c-0901-4445-86b2-e928cef672ad DTSTART:20651121T090000 DTEND:20651121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e4e437ed-fc31-478f-880f-5c1e38e1228a DTSTART:20651219T090000 DTEND:20651219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ac6d66fb-d099-4345-a996-4db70e2e7db6 DTSTART:20660116T090000 DTEND:20660116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9be04c22-ab71-4936-a039-636da5c32454 DTSTART:20660220T090000 DTEND:20660220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1348ca3-47c1-4481-b181-96ba7bfdd1c7 DTSTART:20660320T090000 DTEND:20660320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3531d66d-62bf-4b60-803a-33f2b19a16eb DTSTART:20660417T090000 DTEND:20660417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d3df9389-7daa-4e8f-b94c-0288fc6e685b DTSTART:20660515T090000 DTEND:20660515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b45700f9-30d0-4873-8a59-d22bff39d95e DTSTART:20660619T090000 DTEND:20660619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc1dd427-193f-4a46-90b2-14147c9c8f08 DTSTART:20660717T090000 DTEND:20660717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2f71c7dd-e98b-43f0-bb7f-064f634d4113 DTSTART:20660821T090000 DTEND:20660821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7a6638ff-1035-4db9-8ee9-2a33d71b011a DTSTART:20660918T090000 DTEND:20660918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a3e415d0-16cd-4443-a46c-ba1a7fc501f6 DTSTART:20661016T090000 DTEND:20661016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:27164802-d3e2-4930-bd1c-460af791f7d2 DTSTART:20661120T090000 DTEND:20661120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5055d6af-4e7f-4ec4-be85-0ce1a02cd1a3 DTSTART:20661218T090000 DTEND:20661218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3a8e2757-c366-4ec0-92c2-e4a7df77b2a6 DTSTART:20670115T090000 DTEND:20670115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e0aaff1-234a-413c-98da-10bc76da1a9f DTSTART:20670219T090000 DTEND:20670219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0cc318e3-b520-45f2-8d73-269181ce5d7e DTSTART:20670319T090000 DTEND:20670319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:746bab6e-f54e-429a-aaeb-8869d7fd92fb DTSTART:20670416T090000 DTEND:20670416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:888748d7-da27-414e-869f-2e958d4b705c DTSTART:20670521T090000 DTEND:20670521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:13fcb87e-82db-4815-be97-7730f8d62bea DTSTART:20670618T090000 DTEND:20670618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6f9c69f-8989-4c29-90dd-850dd48b33f1 DTSTART:20670716T090000 DTEND:20670716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d33741e2-a1ea-4ccb-9bfb-e83bc00cd223 DTSTART:20670820T090000 DTEND:20670820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:94c7d30c-5a60-44b9-a113-e64286d90f2f DTSTART:20670917T090000 DTEND:20670917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2615c68b-e6df-4639-8a37-cbbede862a6e DTSTART:20671015T090000 DTEND:20671015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4645a25-cdf1-4a69-a9f6-66f16dd31690 DTSTART:20671119T090000 DTEND:20671119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:214510c3-e5b0-4cc9-89ea-35a7754e1886 DTSTART:20671217T090000 DTEND:20671217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4dd0da7f-f667-4ad3-9f43-d0c148ca4c32 DTSTART:20680121T090000 DTEND:20680121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5352a363-5b09-4488-ad4b-3ec34f174d9d DTSTART:20680218T090000 DTEND:20680218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:721b2dab-8413-4e34-a79e-406913fc9624 DTSTART:20680317T090000 DTEND:20680317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dea3615d-d23d-4848-a43a-4589a3ce678a DTSTART:20680421T090000 DTEND:20680421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5348d9d1-1737-48b6-b6f3-bc5750234498 DTSTART:20680519T090000 DTEND:20680519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d1e69f31-b928-42e5-b197-95e61b300d91 DTSTART:20680616T090000 DTEND:20680616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:932eddbc-4797-475b-bf39-e4ef20b958c2 DTSTART:20680721T090000 DTEND:20680721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6a376186-c4ea-49d4-bb76-b58c65ccfef4 DTSTART:20680818T090000 DTEND:20680818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4e65892f-3b96-4498-b6df-a32d9a39bd51 DTSTART:20680915T090000 DTEND:20680915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0d126f8f-7b01-4231-912e-765a05fe43cb DTSTART:20681020T090000 DTEND:20681020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:71b104a5-8a62-4b1e-bc46-6ef3e7e4f294 DTSTART:20681117T090000 DTEND:20681117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8e4c3b17-9617-4d85-a0c0-85868e14a759 DTSTART:20681215T090000 DTEND:20681215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7c6961bc-1eb8-432d-875e-201e1157dead DTSTART:20690119T090000 DTEND:20690119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:60ea6a7d-1366-4b21-b741-58242699c8a3 DTSTART:20690216T090000 DTEND:20690216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a0edd2e7-5c80-4e2d-8eef-f9b4c1767a04 DTSTART:20690316T090000 DTEND:20690316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eb4209bb-3db1-491f-8867-b3f4e0529159 DTSTART:20690420T090000 DTEND:20690420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3237e601-5911-49cb-a3ae-e0813b7c5d1f DTSTART:20690518T090000 DTEND:20690518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:41bd83bf-a558-4a44-90fb-f40a214b1a85 DTSTART:20690615T090000 DTEND:20690615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:757857e8-cbc2-43ac-a792-4385f0620789 DTSTART:20690720T090000 DTEND:20690720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8bee5a24-1b84-4af3-ab16-b70d8e4b9b10 DTSTART:20690817T090000 DTEND:20690817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fd45957a-97b8-4d2e-9016-fd0c60266242 DTSTART:20690921T090000 DTEND:20690921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5f37c19b-1a36-4c72-a057-fcbd07eded99 DTSTART:20691019T090000 DTEND:20691019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ece38c3c-de61-4e6e-bda4-4940db7bdb8b DTSTART:20691116T090000 DTEND:20691116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:81863aca-bb7b-4bcf-b6d4-219613af4549 DTSTART:20691221T090000 DTEND:20691221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cfd7c81e-af41-47c9-be5e-3d467c116cfc DTSTART:20700118T090000 DTEND:20700118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:10687270-da53-48c1-96b2-dfdf268b0a33 DTSTART:20700215T090000 DTEND:20700215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16329163-7b2b-4724-805e-2ee0492e4715 DTSTART:20700315T090000 DTEND:20700315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48cf26a7-3d36-41bb-9266-0380f48cc14a DTSTART:20700419T090000 DTEND:20700419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:745f49ec-3395-4bb1-aac3-942fa1ce8278 DTSTART:20700517T090000 DTEND:20700517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:46e45500-59a3-4a0d-a1b7-a199d2873b50 DTSTART:20700621T090000 DTEND:20700621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:79da6cb9-cc43-4295-ba8b-ebdd614031f8 DTSTART:20700719T090000 DTEND:20700719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:11ec7664-d1e2-46ff-a47d-b5523fada817 DTSTART:20700816T090000 DTEND:20700816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4933903f-4ef2-49fe-8ff4-c44fea51a4f4 DTSTART:20700920T090000 DTEND:20700920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f74e9dc3-ebc7-4822-95b5-3514b69b0989 DTSTART:20701018T090000 DTEND:20701018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:39c83b1a-ad53-40f3-b199-52a9526ff7c9 DTSTART:20701115T090000 DTEND:20701115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ff596008-4a44-4a1f-bc8a-cd8df59f0480 DTSTART:20701220T090000 DTEND:20701220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:078e86b0-5e9b-4b30-acab-e4ce37113e9b DTSTART:20710117T090000 DTEND:20710117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02416a7c-4ae0-45b2-9361-c2fc42e3d8d6 DTSTART:20710221T090000 DTEND:20710221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8a094aaa-c852-48fb-a2ed-adfb29b47d38 DTSTART:20710321T090000 DTEND:20710321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f23f6cc6-b1c9-4e15-b36f-fde607091bb4 DTSTART:20710418T090000 DTEND:20710418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5e7bc39f-ae05-421f-946d-2ebcf0775df8 DTSTART:20710516T090000 DTEND:20710516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9a7ee8dc-7ba2-48cb-b329-70ed578ce0ea DTSTART:20710620T090000 DTEND:20710620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0512f232-2037-46b3-9544-1b8e24194886 DTSTART:20710718T090000 DTEND:20710718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7900c6df-e6fd-47b2-afe6-771521bde7ac DTSTART:20710815T090000 DTEND:20710815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b386b99c-4b3c-40ac-9a24-edfaac58541e DTSTART:20710919T090000 DTEND:20710919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7353c36b-2d04-45f1-85f6-46b49f891439 DTSTART:20711017T090000 DTEND:20711017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d2aeaeb3-1746-4110-8915-8da29031ca98 DTSTART:20711121T090000 DTEND:20711121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:541df17c-bcd4-4623-bb9d-5f724f8aa704 DTSTART:20711219T090000 DTEND:20711219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43a4e211-67b4-4e32-8a46-cf051f65d791 DTSTART:20720116T090000 DTEND:20720116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0df38661-079e-42e8-9f2c-13d25567121d DTSTART:20720220T090000 DTEND:20720220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92e886c6-1a6f-4821-9abf-6b5293532fc1 DTSTART:20720319T090000 DTEND:20720319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:36607d32-57de-42a6-ab6e-5b91a524f128 DTSTART:20720416T090000 DTEND:20720416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fe6ecca-9eb0-48c8-9549-56da9a778a6e DTSTART:20720521T090000 DTEND:20720521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0f174634-02bb-41d9-b245-838408929447 DTSTART:20720618T090000 DTEND:20720618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:29012376-81ec-4e98-9279-85767f82b384 DTSTART:20720716T090000 DTEND:20720716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4f0a8f5-bbb5-4301-91eb-9e3eb9191ca5 DTSTART:20720820T090000 DTEND:20720820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:78b8e334-518d-438a-a8f5-7a17fecb1cf4 DTSTART:20720917T090000 DTEND:20720917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5471912a-6fd1-4d1c-93cd-b1099aca2d33 DTSTART:20721015T090000 DTEND:20721015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e721104a-fb34-4106-adc4-d482b69bbaca DTSTART:20721119T090000 DTEND:20721119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:ce5d3ddb-170d-4286-84a2-4fa16d72ffce DTSTART:20721217T090000 DTEND:20721217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44a14688-a742-4179-8ed5-42dacb632e27 DTSTART:20730121T090000 DTEND:20730121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fac8d0a0-b1c7-48a6-aee4-d77397c7e5d7 DTSTART:20730218T090000 DTEND:20730218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:521c237d-87e1-4829-86ef-b348bda0c6cb DTSTART:20730318T090000 DTEND:20730318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:dd10783e-28fe-4ac6-a2cb-8be01032e751 DTSTART:20730415T090000 DTEND:20730415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b5d75550-b15f-4dd1-8fb2-76ac14a15fcd DTSTART:20730520T090000 DTEND:20730520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02afe6b1-071c-4074-ac72-3c9b2378767b DTSTART:20730617T090000 DTEND:20730617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1c697906-fc0c-4db2-83ab-56299c3e440d DTSTART:20730715T090000 DTEND:20730715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b86bb605-7f16-4b9d-b24c-49930a29f924 DTSTART:20730819T090000 DTEND:20730819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:51c4debf-7ab2-4491-8346-b4fbc0bacfa5 DTSTART:20730916T090000 DTEND:20730916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:95aace7b-6b6a-44a7-b6e8-62fb6405656b DTSTART:20731021T090000 DTEND:20731021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1193c801-4c10-47ea-9372-2c67d01325fb DTSTART:20731118T090000 DTEND:20731118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9abcb974-1c83-440a-b484-3d8a66e7edaf DTSTART:20731216T090000 DTEND:20731216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:417ac6dd-b276-42e6-9643-2240f017b5c0 DTSTART:20740120T090000 DTEND:20740120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4a2ce579-60fd-4f2e-bf5e-f4e0d6e52e2c DTSTART:20740217T090000 DTEND:20740217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:37543bbe-8325-40b2-a2ab-0d0c43d12077 DTSTART:20740317T090000 DTEND:20740317T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b29b9353-130a-4e48-9520-263c43c157bc DTSTART:20740421T090000 DTEND:20740421T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5ba234bd-1335-44dc-aaa4-b2b8abf60c89 DTSTART:20740519T090000 DTEND:20740519T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:44bd8002-cb44-4625-a630-e88f8ca2a605 DTSTART:20740616T090000 DTEND:20740616T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1fae3f10-fb7f-4184-bc92-153dcb07af7e DTSTART:20740721T090000 DTEND:20740721T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:102ced8a-375c-4e80-833e-19242f329338 DTSTART:20740818T090000 DTEND:20740818T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db4fb2fb-fe59-4edf-b17c-d0f7e5ad072b DTSTART:20740915T090000 DTEND:20740915T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1f090d8a-2cc6-43b0-a33c-d470e758e88e DTSTART:20741020T090000 DTEND:20741020T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1355fbf3-6d02-4289-9b9d-0a34043ff7b4 DTSTART:20741117T090000 DTEND:20741117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bd44f24e-ca81-4cdd-ba3b-960e079d7153 DTSTART:20741215T090000 DTEND:20741215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:eeef8bc1-0490-4ca5-89e9-584eafd365eb DTSTART:20750119T090000 DTEND:20750119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f4cf795f-0b5a-4d8c-812c-4c8130cfae5b DTSTART:20750216T090000 DTEND:20750216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7f144059-410f-42a9-b41e-7e5966e58120 DTSTART:20750316T090000 DTEND:20750316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2dd2a016-e732-4250-b207-8e6295ff5c86 DTSTART:20750420T090000 DTEND:20750420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d3fbd1df-6034-42e7-baa5-29f88e549bec DTSTART:20750518T090000 DTEND:20750518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:8fbe4b20-435d-44b4-800e-3a71a0f78d80 DTSTART:20750615T090000 DTEND:20750615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:7b3512b8-ef2a-4cba-88d9-f8276d7401b4 DTSTART:20750720T090000 DTEND:20750720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32b225a6-cbca-471d-8122-d6668916fb08 DTSTART:20750817T090000 DTEND:20750817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c3422588-116f-4c8e-8d30-9e1066d2770f DTSTART:20750921T090000 DTEND:20750921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9e1f1d16-1b93-42df-9056-230a15385eb6 DTSTART:20751019T090000 DTEND:20751019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:10e01ae5-3575-4ea6-b38e-2ef773c432ea DTSTART:20751116T090000 DTEND:20751116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:73b23a61-9e3e-4f84-ab02-99b28a5bbaf7 DTSTART:20751221T090000 DTEND:20751221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e72b5c47-8611-4320-9d41-832b82b0b46e DTSTART:20760118T090000 DTEND:20760118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:50b5e958-05d6-4fe5-bd79-07e37bc79b64 DTSTART:20760215T090000 DTEND:20760215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92f1e6f7-da51-42f8-9255-92af3ca1246c DTSTART:20760321T090000 DTEND:20760321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a0a8593a-aadd-4fb0-8704-98517246d1f0 DTSTART:20760418T090000 DTEND:20760418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:75b67742-4e20-48df-b9b0-56efa16e6834 DTSTART:20760516T090000 DTEND:20760516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b3bcaa96-4a7f-4434-bea3-41f756368bad DTSTART:20760620T090000 DTEND:20760620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3367c267-b0c8-47f0-80c4-5db6ff7083d7 DTSTART:20760718T090000 DTEND:20760718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4dfa2d0b-d000-44eb-b781-9f9e713b49a3 DTSTART:20760815T090000 DTEND:20760815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:90cb9f3b-a4cd-40cd-b1d0-2b5993d74f49 DTSTART:20760919T090000 DTEND:20760919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:de202cc8-8124-46b4-b680-65aecbede04f DTSTART:20761017T090000 DTEND:20761017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a0f5a096-cb01-4c8a-b9a1-53c538f2ebb4 DTSTART:20761121T090000 DTEND:20761121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5bc5a3b9-c27a-4ec1-b7ed-561563133e82 DTSTART:20761219T090000 DTEND:20761219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:134ff0ce-468c-457f-b952-515fa50f1f62 DTSTART:20770116T090000 DTEND:20770116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b75382cf-0dfd-494b-8bc5-ff9f2c34e415 DTSTART:20770220T090000 DTEND:20770220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5d0d6623-84c5-4d4c-88bc-8735568ad342 DTSTART:20770320T090000 DTEND:20770320T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1697cd01-0c04-40b9-8764-4d862b0626e0 DTSTART:20770417T090000 DTEND:20770417T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:43d32f1f-9a77-4ef5-8e2a-c62ea5a4ba52 DTSTART:20770515T090000 DTEND:20770515T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2731a24b-361f-4abc-8cf9-a689edfac3fa DTSTART:20770619T090000 DTEND:20770619T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c8eee2eb-abfb-40fa-ade7-f20503a49b97 DTSTART:20770717T090000 DTEND:20770717T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9246be8a-6c55-4601-b2a7-50b71b0e08f9 DTSTART:20770821T090000 DTEND:20770821T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bf2d509e-6bc9-434c-be7b-27e4ac5c8b2e DTSTART:20770918T090000 DTEND:20770918T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:c171e55d-00af-4927-a026-5001f5453c2b DTSTART:20771016T090000 DTEND:20771016T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:83c82f85-f295-4d49-b8d1-b83ffddc183c DTSTART:20771120T090000 DTEND:20771120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:010d3d76-a36c-4d4f-9891-d40866fcbb65 DTSTART:20771218T090000 DTEND:20771218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cc79c3f8-6945-43f6-bab5-096b68c34af2 DTSTART:20780115T090000 DTEND:20780115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:112d68b6-eb80-4ab9-9176-9ef30dd7814b DTSTART:20780219T090000 DTEND:20780219T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3224a02a-086e-438e-addf-b7e45428ed3c DTSTART:20780319T090000 DTEND:20780319T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d4bb3e54-4904-4517-9d11-57125f9f2e30 DTSTART:20780416T090000 DTEND:20780416T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a773f89a-4d8b-44e8-9de8-ab56840a1987 DTSTART:20780521T090000 DTEND:20780521T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:0c1c78a3-6855-4b2e-b689-9aa5d89057c1 DTSTART:20780618T090000 DTEND:20780618T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:fdc932a5-b3a5-4381-8049-ce49e6208e6a DTSTART:20780716T090000 DTEND:20780716T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4fd1f966-4e7b-4aa8-9a53-59a790a756d1 DTSTART:20780820T090000 DTEND:20780820T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:25c09581-a12a-47a2-8219-018940024a91 DTSTART:20780917T090000 DTEND:20780917T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b312e795-3576-40c5-be3a-5b68c45ba618 DTSTART:20781015T090000 DTEND:20781015T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:00890699-cd18-40b6-a063-eddb98240fdf DTSTART:20781119T090000 DTEND:20781119T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3899e91b-f798-45a9-ad0e-1f448262d21b DTSTART:20781217T090000 DTEND:20781217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cf56b376-4f47-4cd8-8c74-dd4779d7380c DTSTART:20790121T090000 DTEND:20790121T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:3cb820f3-eb40-4318-a2a1-c3b0fee3c873 DTSTART:20790218T090000 DTEND:20790218T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:2427f0d4-b3d5-45f2-8f03-7c66baf67edd DTSTART:20790318T090000 DTEND:20790318T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e5012d4f-b6aa-4b74-86a4-14d695433369 DTSTART:20790415T090000 DTEND:20790415T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6700b7ee-a6e9-49bf-ae06-3da337576aca DTSTART:20790520T090000 DTEND:20790520T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:db28877f-e7f5-4cd7-9025-663e7b1b8489 DTSTART:20790617T090000 DTEND:20790617T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:87d046a1-5cc7-44bb-91c2-7674949c566f DTSTART:20790715T090000 DTEND:20790715T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:cdc6742b-b6f1-4bdc-84db-4dadbb8204d8 DTSTART:20790819T090000 DTEND:20790819T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e00a7ed0-73ba-4c74-ba75-22c2fe464681 DTSTART:20790916T090000 DTEND:20790916T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:a4e6d799-0172-4413-8fee-3121005f1a1f DTSTART:20791021T090000 DTEND:20791021T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31153bb5-45c3-4fa5-9be9-a4f576f9e08d DTSTART:20791118T090000 DTEND:20791118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:16eaef93-024b-4537-bfff-df8b8bf0d127 DTSTART:20791216T090000 DTEND:20791216T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:810328d6-8e57-4b26-bdbd-c92fc93d6487 DTSTART:20800120T090000 DTEND:20800120T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f89d485-65af-4dad-9c76-6bb96d16cbbf DTSTART:20800217T090000 DTEND:20800217T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d9c0958a-80a0-49a9-b218-30850c4f97f7 DTSTART:20800316T090000 DTEND:20800316T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b204c889-07cb-4cbf-a15e-3e600d049e09 DTSTART:20800420T090000 DTEND:20800420T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:9f78f51d-50d1-4bcf-b769-5b03ec857154 DTSTART:20800518T090000 DTEND:20800518T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:b85a65a5-db4d-4be8-8284-b9fb6de4b21e DTSTART:20800615T090000 DTEND:20800615T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:48f289f3-1d06-42f9-b956-805961b4a2d7 DTSTART:20800720T090000 DTEND:20800720T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:55b4febd-fd00-4210-905d-07968f8529a8 DTSTART:20800817T090000 DTEND:20800817T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:aa1385a6-f66f-442c-a020-1fb44252bf8e DTSTART:20800921T090000 DTEND:20800921T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:6d8c7f1a-12f6-4144-937a-882e1da078f2 DTSTART:20801019T090000 DTEND:20801019T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:f5c80b86-b8d9-4958-aec4-399629fa50ea DTSTART:20801116T090000 DTEND:20801116T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:02bef98f-a397-49c0-b9f5-7133168bf2e0 DTSTART:20801221T090000 DTEND:20801221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:96431b6e-857b-49f5-ac1f-74eda0bfcdd0 DTSTART:20810118T090000 DTEND:20810118T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:af5ff23b-cebc-476b-a317-57c2fcf44c35 DTSTART:20810215T090000 DTEND:20810215T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e3787b93-dc73-4d12-b516-a8f1260f7012 DTSTART:20810315T090000 DTEND:20810315T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:e6775167-899c-41e6-ace3-0b3b7767b86c DTSTART:20810419T090000 DTEND:20810419T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:1eb6c0be-4f9c-4dca-9c9a-10375ae1e193 DTSTART:20810517T090000 DTEND:20810517T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:57d6dd4c-ae46-4cfb-b393-dda2d30b376d DTSTART:20810621T090000 DTEND:20810621T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:055d3c4b-45fc-4c58-b7c1-eab32160d44b DTSTART:20810719T090000 DTEND:20810719T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:792d84b9-9b2b-4a9d-82dd-c96fee41df72 DTSTART:20810816T090000 DTEND:20810816T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:417fb5d8-883b-49b9-a3b3-0e447a905c55 DTSTART:20810920T090000 DTEND:20810920T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:4847dd81-72ed-49a8-9481-6c2f76ae7979 DTSTART:20811018T090000 DTEND:20811018T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:32e7b7aa-f1a9-4135-9706-243dc7169df5 DTSTART:20811115T090000 DTEND:20811115T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:08aada18-7d42-4e6f-a42b-111b50d91b45 DTSTART:20811220T090000 DTEND:20811220T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:31f97b51-a9ab-4fcd-aa94-bf548df6bf9e DTSTART:20820117T090000 DTEND:20820117T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:5381ab9f-d330-4cd5-a5c9-8958680aa18e DTSTART:20820221T090000 DTEND:20820221T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:105c7264-e468-4c22-bfae-8f3cb222cc65 DTSTART:20820321T090000 DTEND:20820321T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:441c9732-debf-494e-8e0e-462cc7c8bb35 DTSTART:20820418T090000 DTEND:20820418T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:45a10ec4-46b9-46e1-ae79-d7bf0d99261f DTSTART:20820516T090000 DTEND:20820516T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d8e5952a-9f22-4f18-ad4f-8f5712fca06a DTSTART:20820620T090000 DTEND:20820620T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:92de2c62-caaa-4b7f-aa2d-a3cef62dd985 DTSTART:20820718T090000 DTEND:20820718T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:bb147ba5-2621-4f5d-8ae1-d246c0a6d49b DTSTART:20820815T090000 DTEND:20820815T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:82c5298c-4c1b-4d1f-b7d9-00ec77007a85 DTSTART:20820919T090000 DTEND:20820919T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT BEGIN:VEVENT DTSTAMP:20260408T111229Z UID:d398a55e-b6b0-439d-8dd4-d45f195de3f0 DTSTART:20821017T090000 DTEND:20821017T150000 DESCRIPTION:Grab your friends\, neighbor\, and/or family and do\n\nsomethin g for you\, or stop putting your projects on\n\nhold\, and join us for fri endship\, coffee\, and treats.\n\nPlease note\, these are self-led project s. Meets the 3rd Saturday of each month.\n\n$2 per date | walk-ins welcome | pay at the door\n\nSat | 9:00 - 3:00 pm\n\nProctor Area Community Cent er | Chamber Room LOCATION:Proctor Area Community Center SUMMARY:Craft 'N Chat END:VEVENT END:VCALENDAR