Melissa Price\, Shadowfax Farm
Whether you have always dreamed of riding or want a brush up course to get you started back in the saddle again\, t his is the course for you. Come and spend an hour a week at the farm learn ing to groom and tack up a horse\, as well as basic riding skills from get ting on to learning how to sit correctly in the saddle and control a horse .
F8-26 | Ages 7+ | 4 Tuesdays | Sept 8-29 | 6: 00-7:00pm | Shadowfax Farm Millis | $175
LOCATION:112 Farm St\, Millis\, MA 02054\, USA SUMMARY:Horseback Riding Lessons END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c0da150c-336c-4cb0-915c-9b533cf0f4ab DTSTART:20260910T094500 DTEND:20260910T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a9b01e96-488b-48ca-827c-54ffb303453b DTSTART:20260912T093000 DTEND:20260912T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2fe26a9a-8dcf-47c5-a597-1ee1a4a22b4c DTSTART:20260912T094500 DTEND:20260912T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:62810c9c-9d25-4abc-b081-c8bc1184dd6a DTSTART:20260914T190000 DTEND:20260914T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:98bd27d3-cd42-4bde-b40c-268bfb83115b DTSTART:20260915T180000 DTEND:20260915T190000 DESCRIPTION:Melissa Price\, Shadowfax Farm
Whether you have always dreamed of riding or want a brush up course to get you started back in the saddle again\, t his is the course for you. Come and spend an hour a week at the farm learn ing to groom and tack up a horse\, as well as basic riding skills from get ting on to learning how to sit correctly in the saddle and control a horse .
F8-26 | Ages 7+ | 4 Tuesdays | Sept 8-29 | 6: 00-7:00pm | Shadowfax Farm Millis | $175
LOCATION:112 Farm St\, Millis\, MA 02054\, USA SUMMARY:Horseback Riding Lessons END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0d21ce9f-8616-4718-baf2-fd609e00a4f3 DTSTART:20260917T094500 DTEND:20260917T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1fabf524-e16b-418c-86d2-aadc70973868 DTSTART:20260917T183000 DTEND:20260917T193000 DESCRIPTION:Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ae4db060-f86d-4280-baa4-97024655d92b DTSTART:20260917T190000 DTEND:20260917T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2990da8e-79ef-4605-b0de-ac2215c79857 DTSTART:20260919T093000 DTEND:20260919T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5b604aaa-7994-4c19-a53a-4015c62ee6a9 DTSTART:20260919T094500 DTEND:20260919T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f9210134-38cd-429d-8e37-acee522999b5 DTSTART:20260919T100000 DTEND:20260919T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:27b88c0a-65fc-4911-bfd5-802b72301718 DTSTART:20260921T103000 DTEND:20260921T120000 DESCRIPTION:Shen’s Gymnastics Academy
Join your friends at Shen’s! Open gym is a chance for children to use our professional gymnastics equipment. We also have smaller-sized equipment for preschoolers! Open gym is a great opport unity to improve your tumbling using our spring floor\, tumble track and f orm pit. Children will get lots of exercise climbing\, jumping and vaultin g - climb or swing on the rope\, jump into the pit\, bounce on the tumble track\, vault\, use the rings or any gymnastics equipment. Most importantl y\, come have fun!
F7-26 | Ages 3+ | Shen’s G ymnastics Holliston | Monday Sept 21 | 10:30am-12:00pm | $25
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:OPEN GYM - School Holidays END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e6850131-834c-4c75-a4f1-6f9b9acd5e59 DTSTART:20260921T190000 DTEND:20260921T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e2e7582d-953e-49a1-a145-82b8c74a0750 DTSTART:20260922T180000 DTEND:20260922T190000 DESCRIPTION:Melissa Price\, Shadowfax Farm
Whether you have always dreamed of riding or want a brush up course to get you started back in the saddle again\, t his is the course for you. Come and spend an hour a week at the farm learn ing to groom and tack up a horse\, as well as basic riding skills from get ting on to learning how to sit correctly in the saddle and control a horse .
F8-26 | Ages 7+ | 4 Tuesdays | Sept 8-29 | 6: 00-7:00pm | Shadowfax Farm Millis | $175
LOCATION:112 Farm St\, Millis\, MA 02054\, USA SUMMARY:Horseback Riding Lessons END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ece4cbc0-4943-48b3-b394-89bd2b307cb3 DTSTART:20260923T173000 DTEND:20260923T181500 DESCRIPTION:Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:eeb8d47f-fb24-4ff3-834e-e5d76188b7c9 DTSTART:20260923T183000 DTEND:20260923T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5fe5a488-3ec0-4002-b0c9-ea5dc6448e5f DTSTART:20260924T094500 DTEND:20260924T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1a9c12f2-01e3-4f72-81ae-794b0825f498 DTSTART:20260924T183000 DTEND:20260924T193000 DESCRIPTION:Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:86465f7c-e752-4a24-93d4-00bdf57a269f DTSTART:20260924T190000 DTEND:20260924T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
NO ZUMBA TODAY
LOCATION: SUMMARY:NO ZUMBA TODAY END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f5b97b27-6aeb-4919-9a52-1dc8179722d7 DTSTART:20260926T090000 DTEND:20260926T094500 DESCRIPTION:F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:12d1fd89-63d1-49b9-80d5-7b543e565cf9 DTSTART:20260926T093000 DTEND:20260926T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d05c186b-cc47-4d7e-944f-dbd81c28b11e DTSTART:20260926T094500 DTEND:20260926T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:789c643e-2d5e-492c-8528-a8f93909ff50 DTSTART:20260926T100000 DTEND:20260926T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bb8830a1-f3a9-41a4-aa59-b5d8ae3d4663 DTSTART:20260927T070000 DTEND:20260927T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3b1b0828-1711-4c82-9b2d-09c72e4812d2 DTSTART:20260927T073000 DTEND:20260927T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f44c1a24-d627-4095-91be-72fa876780b7 DTSTART:20260928T173000 DTEND:20260928T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f0ca52b6-a2ab-4a45-a378-571e095c89e0 DTSTART:20260929T173000 DTEND:20260929T181500 DESCRIPTION:Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:32e8f95f-7dc7-4dd1-b6c8-5317ac2b21cb DTSTART:20260929T180000 DTEND:20260929T190000 DESCRIPTION:Melissa Price\, Shadowfax Farm
Whether you have always dreamed of riding or want a brush up course to get you started back in the saddle again\, t his is the course for you. Come and spend an hour a week at the farm learn ing to groom and tack up a horse\, as well as basic riding skills from get ting on to learning how to sit correctly in the saddle and control a horse .
F8-26 | Ages 7+ | 4 Tuesdays | Sept 8-29 | 6: 00-7:00pm | Shadowfax Farm Millis | $175
LOCATION:112 Farm St\, Millis\, MA 02054\, USA SUMMARY:Horseback Riding Lessons END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a5968561-d8f0-4a43-9982-dda248cd3b89 DTSTART:20260929T190000 DTEND:20260929T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4e13f742-9e14-4f63-9ad1-0ef779c56d33 DTSTART:20260930T173000 DTEND:20260930T181500 DESCRIPTION:Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:38e42512-0045-4ea9-a754-ef1266844c78 DTSTART:20260930T180000 DTEND:20260930T200000 DESCRIPTION:Ann Handy
Let’s gather together in the early fall to paint beautiful a rt! Join Annie for a relaxing\, creative two-hour painting experience. No stress\, no pressure\, just fun\, laughter and beautiful art you will be p roud to display at home.
Th is class is beginner-friendly with step-by-step guidance and just the righ t touch of creativity to make it your own. All materials included !
F17-26 | 1 Wednesday | Sept 30 | 6:00-8:00pm | B-M Cafeteria | $45
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Painting with Annie - Campfire Cozy Escape END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:409b1a1b-1221-4aba-9f3f-89875e10e8f4 DTSTART:20260930T183000 DTEND:20260930T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1e389833-5415-469d-adb8-76024302a9bc DTSTART:20260930T190000 DTEND:20260930T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:982bfb1a-7b6f-4171-9b43-134fd5e425a2 DTSTART:20260930T190000 DTEND:20260930T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d9d41521-aa67-438e-9260-99afe1c68bbe DTSTART:20261001T183000 DTEND:20261001T203000 DESCRIPTION:Becky Fong Hughes
Join Becky and learn how to wrap wontons and make it t wo ways! Wonton dumplings are traditionally filled with shrimp and pork\, but we will share a vegetarian option. Learn different styles of wrapping dumplings. We will add a bit of kick and crunch for your enjoyment. \;
F24-26 | 1 Thursday | Oct 1 | 6:30-8:30pm | Ve terans Memorial Bldg Millis | $55
LOCATION:900 Main St\, Millis\, MA 02054\, USA SUMMARY:Chinese Cuisine Cooking Class - Wontons END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:82d24454-8a9c-4a1c-8542-6e0154104f82 DTSTART:20261001T183000 DTEND:20261001T193000 DESCRIPTION:Kathleen Shipos\, M.Ed.\, M.S\,| Blue Birch Colleg e Consulting\, LLC \;
This one-hour virtual workshop is de signed for families of high school students who want to take a strategic a pproach to the college search. We will cover how college lists are built f or both academic fit and affordability\, how merit aid works and who quali fies for it\, and what a strong junior-year plan looks like. Families will leave with a clearer understanding of the college planning process\, prac tical tools for researching financial fit\, and confidence in their next s teps. Time will be reserved for questions. The meeting link will be shared with all registered participants.
F12-26 | 1 T uesday | Oct 6 \; | 6:30-7:30pm | Virtual | $19
LOCATION:Virtual SUMMARY:Navigating the College Search - VIRTUAL END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:153a664d-bb49-45d7-80aa-2aaeeb710a08 DTSTART:20261001T183000 DTEND:20261001T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:18bc4e66-beaa-4106-8a4c-68c8c49f6386 DTSTART:20261001T190000 DTEND:20261001T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:17d5b216-e3fc-4ce3-94d2-4d8b565f5bca DTSTART:20261002T180000 DTEND:20261002T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4a4aa277-5344-4a6e-b0cc-755c7a25369c DTSTART:20261003T090000 DTEND:20261003T094500 DESCRIPTION:F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b80f9dda-222e-4b92-ad2b-9c163dee5381 DTSTART:20261003T093000 DTEND:20261003T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:470c44ec-113b-4a4e-b4ff-53f94f7f2c44 DTSTART:20261003T094500 DTEND:20261003T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e7349a6a-efeb-4700-b171-3f5a9da91eaf DTSTART:20261003T100000 DTEND:20261003T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:62edabf0-a780-41f4-8d1d-2d5f6d35cf14 DTSTART:20261004T070000 DTEND:20261004T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4730a540-6437-471d-85a7-fb32f74c9cf9 DTSTART:20261004T073000 DTEND:20261004T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:8d5806ee-cd6f-4f2c-9ff7-868efbf084a6 DTSTART:20261005T173000 DTEND:20261005T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:822ad75a-b746-4d18-8486-52e9c71ea716 DTSTART:20261006T150000 DTEND:20261006T191500 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:99ddfd50-acb6-41ae-8500-5c06f7dacaf0 DTSTART:20261006T180000 DTEND:20261006T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0c86ac05-d73e-4703-9211-6d17681ff620 DTSTART:20261006T190000 DTEND:20261006T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2ee4ad1f-7f01-4fdb-beb0-de572f4ee3c7 DTSTART:20261007T173000 DTEND:20261007T181500 DESCRIPTION:Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:03dfd27b-6808-4cbf-93d4-8676aadc83af DTSTART:20261007T183000 DTEND:20261007T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:061cb231-082b-4f48-aa2d-00358cb7c37e DTSTART:20261007T190000 DTEND:20261007T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:04bdcdcb-53db-44b0-8cb7-399ecac35e21 DTSTART:20261007T190000 DTEND:20261007T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:feaa06d8-9970-42c0-948b-9a45de390b64 DTSTART:20261008T150000 DTEND:20261008T191500 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Dave Moses\, CFP® RICP\, Statera Financial
Most people approaching reti rement face two of the biggest money decisions of their lives — when to take Social Security and how to handle Medicare — and they usually make them without anyone explaining how either one actually works. Get the timi ng wrong and the cost can follow you for the rest of your life. This semin ar covers the basics of both\, so you can stop guessing and start making d ecisions with your eyes open. You'll learn how the two fit together\, wher e people commonly trip up\, and what questions to ask before you sign anyt hing. Strictly Educational — just straight answers to the questions ever yone has but few get the chance to ask. Services are offered through S tatera Financial\, LLC\, a Registered Investment Advisor in the State of M assachusetts. \;
F29-26 | Thursday | O ct 8 | 6:00-8:00pm | B-M Library | $19
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Medicare\, Social Security & Retirement Income Seminar END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:efa55ca2-6a13-43f1-a411-2f34772e7415 DTSTART:20261008T183000 DTEND:20261008T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6eaf3088-4b70-47bb-9de3-0dbd93d51b16 DTSTART:20261008T190000 DTEND:20261008T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ece1d302-f928-48dd-9a6d-4d7f8d01c0a8 DTSTART:20261009T180000 DTEND:20261009T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e21130cf-e80b-4734-bdb8-c06c83efee6e DTSTART:20261010T090000 DTEND:20261010T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:294b8663-9a3d-49b4-9c08-d761ef60bf75 DTSTART:20261010T093000 DTEND:20261010T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f31df002-4496-4329-949d-ddf196afb8af DTSTART:20261010T094500 DTEND:20261010T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:60f8be55-d494-4286-b982-599040b0ec35 DTSTART:20261010T100000 DTEND:20261010T104500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6364cb0e-fc47-4858-a7f3-c2f30ea0e53a DTSTART:20261010T100000 DTEND:20261010T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f680a76c-24e5-49b7-be28-1f917ed80430 DTSTART:20261010T123000 DTEND:20261010T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:864efa28-f064-47d9-9326-0428d94b908e DTSTART:20261011T070000 DTEND:20261011T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:247512b1-d023-4eec-a1be-ad3235674ae8 DTSTART:20261011T073000 DTEND:20261011T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:786daf3d-c575-4900-a16c-d3088312565a DTSTART;VALUE=DATE:20261012 DTEND;VALUE=DATE:20261013 DESCRIPTION:NO VOLLEYBALL TONIGHT
LOCATION: SUMMARY:NO INTERMEDIATE CO-ED VOLLEYBALL - MONDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f933eef3-02f3-42e9-9960-e2c8b75ef48c DTSTART;VALUE=DATE:20261012 DTEND;VALUE=DATE:20261013 DESCRIPTION:NO MAHJONG TONIGHT
LOCATION: SUMMARY:NO MAHJONG TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:972da69b-c399-4b22-8fef-7a8b8fb4d749 DTSTART;VALUE=DATE:20261012 DTEND;VALUE=DATE:20261013 DESCRIPTION:NO STRENGTH &\; STRETCH TONIGHT
LOCATION: SUMMARY:NO STRENGTH & STRETCH - MONDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:dc69f228-755e-4053-ae7c-f8bac484767e DTSTART:20261012T103000 DTEND:20261012T120000 DESCRIPTION:Shen’s Gymnastics Academy
Join your friends at Shen’s! Open gym is a chance for children to use our professional gymnastics equipment. We also have smaller-sized equipment for preschoolers! Open gym is a great opport unity to improve your tumbling using our spring floor\, tumble track and f orm pit. Children will get lots of exercise climbing\, jumping and vaultin g - climb or swing on the rope\, jump into the pit\, bounce on the tumble track\, vault\, use the rings or any gymnastics equipment. Most importantl y\, come have fun!
F7-26 | Ages 3+ | Shen’s G ymnastics Holliston | Monday Oct 12 | 10:30am-12:00pm | $25
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:OPEN GYM - School Holidays END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:971de019-221c-44c8-8891-0e641f527f9a DTSTART:20261012T173000 DTEND:20261012T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:fb894ed2-1c01-42d9-b2b1-42503ca163a5 DTSTART:20261013T093000 DTEND:20261013T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9c38ca02-8525-46d0-b64c-87c7804b4b3e DTSTART:20261013T180000 DTEND:20261013T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:80ee06e8-44ca-483a-bd8c-73c96e74a67d DTSTART:20261013T190000 DTEND:20261013T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:20543fae-1361-44fd-be1f-252abc14d13e DTSTART:20261014T153000 DTEND:20261014T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bc8a3b4e-25e0-4133-8fda-e8e4c94f75e7 DTSTART:20261014T183000 DTEND:20261014T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4613560e-f4d6-436d-b88e-22bb9c04c3fc DTSTART:20261014T190000 DTEND:20261014T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e4ee6ac6-9597-4bb2-b081-50dfc529c03a DTSTART:20261014T190000 DTEND:20261014T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26.
Session 1
F37-26 \; | 6 Thursdays | Sept 10-Oc t 15 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking = Session 1 Thursday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d365f258-5307-4d60-b7f9-1eaddae82cb6 DTSTART:20261015T150000 DTEND:20261015T191500 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:630c5a82-e924-45f3-9493-8e5d14f3d9e5 DTSTART:20261015T180000 DTEND:20261015T200000 DESCRIPTION:Stacey Grant\, Poke-It Felting
Create a beautiful needle felted sunflowe r bursting with warm autumn color! In this beginner-friendly class\, you w ill learn the basics of needle felting as you transform soft wool into vib rant framed artwork. No experience is necessary—all materials and tools are provided. You will leave with a finished piece ready to display or giv e as a heartfelt handmade gift. All materials included. \; \;
F13-26 | 1 Thursday | Oct 15 | 6:00-8:00pm |B-M Tea chers Rm | $29
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Needle Felting - Sunflower END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d9b91ed3-646b-473f-8a75-2a29c8d52f89 DTSTART:20261015T180000 DTEND:20261015T200000 DESCRIPTION:Ann Handy \; \; \; \; &nbs p\;
Looking for a cre ative night out or a relaxing way to unwind? Join us for a 3-part acrylic painting series where we will transform simple acrylic brushstrokes into s tunning stained-glass style–inspired artwork—no experience needed! Thi s series is designed for adults who want to explore color\, creativity\, a nd a little bit of magic on canvas. Over three sessions\, we will build yo ur skills step-by-step while creating a beautiful finished piece you will be proud to display. Start with the basics—learn how to create bold outl ines and soft blended colors. Finish with a vibrant\, black outline which gives your piece of art that familiar stained glass look. All sup plies included.
F18-26 | 3 Thursdays | Oct 15\, 22\, 29 | 6:00-8:00pm | B-M Cafeteria | $99
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Painting with Annie - Stained Glass Style Painting END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b5b5f8d1-8a17-474e-bdf2-50a4459cb610 DTSTART:20261015T183000 DTEND:20261015T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b6ce2b55-1689-44a4-ad42-3096dedd0069 DTSTART:20261015T190000 DTEND:20261015T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4f18b673-fadc-4ed6-9479-8c1e62385a08 DTSTART:20261016T170000 DTEND:20261016T174500 DESCRIPTION:Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bc66b1cd-6a9e-4342-a9fa-6ea70cee42ac DTSTART:20261016T180000 DTEND:20261016T210000 DESCRIPTION:Shannon Riley\, The Clay Garden
Create a one-of-a-kind ceramic planter i nspired by the colors and textures of fall. In this beginner-friendly work shop\, participants will use slab-building techniques to form a footed pla nter\, shape a softly scalloped rim\, and personalize the surface with aut umn leaves\, mushrooms\, and other nature-inspired details. After class\, each planter will be professionally glazed in an earthy finish of their ch oice and kiln-fired by The Clay Garden. Finished pieces will be r eady for pickup at Burke-Memorial School in approximately 3 to 4 weeks. No pottery experience is necessary. All materials\, tools\, glazing\, and fi ring are included.
F16-26 | 1 Friday | Oct 16 | 6:00-9:00pm | B-M Cafeteria | $99
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Fall Woodland Ceramic Planter END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:70004d73-be6e-4aa4-92cc-981fe49184a2 DTSTART:20261016T180000 DTEND:20261016T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5ccdc34a-474f-44b8-9089-28ba953244d2 DTSTART:20261017T090000 DTEND:20261017T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7af49e13-05a3-48d4-a38a-4442aad46784 DTSTART:20261017T090000 DTEND:20261017T094500 DESCRIPTION:F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4f3fba22-24cc-4fef-9293-83b8ddcace16 DTSTART:20261017T093000 DTEND:20261017T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a539cd04-6e73-4f47-ad3f-5475d9f8243b DTSTART:20261017T094500 DTEND:20261017T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart.
Session 1
F38-26 | 6 Saturdays | Sept 12-Oct 17 | 9:45-11:00am | $32
LOCATION: SUMMARY:Ladies Light Hiking - Session 1 - Saturday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:aa07e9fd-12d0-4145-89d5-99ab90b468ab DTSTART:20261017T100000 DTEND:20261017T104500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:821e912f-9432-4786-8111-b216d5e64604 DTSTART:20261017T100000 DTEND:20261017T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1b828e3a-08b1-4870-b019-98aae0825f2f DTSTART:20261017T123000 DTEND:20261017T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:adacc5ba-847a-4322-a9b1-b9138a69dbc4 DTSTART:20261018T070000 DTEND:20261018T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0cb356a1-0764-4b9b-82af-a515fd799cf7 DTSTART:20261018T073000 DTEND:20261018T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:96e28dc7-2ed2-4b2e-8fd2-2d89954dfa53 DTSTART:20261019T173000 DTEND:20261019T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Dove Tales Floral Design
Get creative this autumn and join us to make yo ur own gorgeous centerpiece using pumpkins and gourds! You will learn fun tips for arranging flowers that last\, and bring home a festive decoration that is just right for Halloween. Cannot wait to see what you will design ! All materials included.
F26-26 | 1 Monday | O ct 19 | 6:00-8:00pm | B-M Teachers Rm | $90
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Pumpkin & Gourd Floral Centerpiece END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0e8444ad-c462-4241-ad83-bc10c64a31b1 DTSTART:20261019T190000 DTEND:20261019T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4d2603b0-89d3-499c-ada1-ae6cd6a85e67 DTSTART:20261020T093000 DTEND:20261020T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e09a50a8-e263-4ef3-99d6-6b72263fc331 DTSTART:20261020T180000 DTEND:20261020T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:35051ad7-d493-4be7-8911-ce0cabe4266d DTSTART:20261020T190000 DTEND:20261020T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e3428e2f-549a-41c8-a651-cccea3954315 DTSTART:20261021T153000 DTEND:20261021T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5bf7e676-6659-4291-83c6-36bc06e3d041 DTSTART:20261021T183000 DTEND:20261021T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:76155238-f38a-4e40-9cbb-2e15175ebebf DTSTART:20261021T190000 DTEND:20261021T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6185eeb6-95af-40d4-ad1f-b945e55b146d DTSTART:20261021T190000 DTEND:20261021T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bffee09f-95b7-4877-a143-34a40302bfd0 DTSTART:20261022T180000 DTEND:20261022T200000 DESCRIPTION:Ann Handy \; \; \; \; &nbs p\;
Looking for a cre ative night out or a relaxing way to unwind? Join us for a 3-part acrylic painting series where we will transform simple acrylic brushstrokes into s tunning stained-glass style–inspired artwork—no experience needed! Thi s series is designed for adults who want to explore color\, creativity\, a nd a little bit of magic on canvas. Over three sessions\, we will build yo ur skills step-by-step while creating a beautiful finished piece you will be proud to display. Start with the basics—learn how to create bold outl ines and soft blended colors. Finish with a vibrant\, black outline which gives your piece of art that familiar stained glass look. All sup plies included.
F18-26 | 3 Thursdays | Oct 15\, 22\, 29 | 6:00-8:00pm | B-M Cafeteria | $99
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Painting with Annie - Stained Glass Style Painting END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e3590969-f71d-4c46-b986-30feba201041 DTSTART:20261022T183000 DTEND:20261022T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b3d304e3-b5b8-49df-b06f-979370c552b0 DTSTART:20261022T190000 DTEND:20261022T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bc547895-86ea-4e5a-abf7-6a60db438d89 DTSTART:20261023T170000 DTEND:20261023T174500 DESCRIPTION:Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5a4311c3-3dc5-40e1-a3da-319cc2c5263d DTSTART:20261023T180000 DTEND:20261023T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:76d2bac1-b36d-42b4-88bc-fd3cebc5b7b5 DTSTART:20261024T090000 DTEND:20261024T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:22919c43-e0a0-44c2-b5c8-31360e1e69e1 DTSTART:20261024T090000 DTEND:20261024T094500 DESCRIPTION:F.A.S.T. Athletics
This program is a combination of warm-up games and sp orts\, such as soccer\, kickball\, basketball and t-ball. It will ease chi ldren into learning the basics of all these great games\, as well as teach ing them the importance of teamwork! F.A.S.T. Athletics will feature new a nd exciting games at each session.
F1-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 9:00-9:45am | Millis Town Park | $12 0 \;
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool Mini-Sports END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d927479e-7bdc-4231-9a84-0b0a5b2a76a0 DTSTART:20261024T093000 DTEND:20261024T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:801af7c1-5e21-4c1a-ae23-ad9850e63d4d DTSTART:20261024T100000 DTEND:20261024T104500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:77b6743d-d978-473a-814d-12e99df8f2ad DTSTART:20261024T100000 DTEND:20261024T104500 DESCRIPTION:F.A.S.T. Athletics
Let’s take a walk through the fun damentals of America’s favorite pastime. The children will learn the bas ic skills in fielding\, throwing\, hitting\, and base running. In addition \, they will play games such as home run derby\, last one standing\, and r unning bases. This is an easy introduction to t-ball where learning and sk ill development are our priorities.
F2-26 | Ages 3-6 | 6 Saturdays | Sept 19-Oct 24 | 10:00-10:45am | Millis Town Park | $120
LOCATION:Millis\, MA 02054\, USA SUMMARY:Preschool T-Ball Development END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ce5c77a3-0b6d-4f4c-a2c7-0acb1841699a DTSTART:20261024T123000 DTEND:20261024T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c2bec16f-b148-4cf9-bda4-25da319b4cb0 DTSTART:20261025T070000 DTEND:20261025T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c0b9e074-0701-4f63-9283-a762978d906a DTSTART:20261025T073000 DTEND:20261025T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5dcb2266-f0ce-4c9b-b482-81bf504f76be DTSTART:20261026T173000 DTEND:20261026T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:34cf998e-a4d1-43a3-89df-4171e67266d5 DTSTART:20261027T093000 DTEND:20261027T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c0132575-9404-4506-a128-2fb0b68a1f54 DTSTART:20261027T180000 DTEND:20261027T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a832b21b-3ddf-4ff7-933f-75729aa602f7 DTSTART:20261027T190000 DTEND:20261027T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6d9915d4-0d12-434b-b387-5e90b9fe3f0c DTSTART:20261028T153000 DTEND:20261028T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:dc1cc174-30c6-468d-9753-678c1d2c7918 DTSTART:20261028T183000 DTEND:20261028T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:316cea75-9b45-44ca-bb60-ce0d6f9bc42a DTSTART:20261028T190000 DTEND:20261028T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7bc73cd4-a089-4292-9d92-539c5ce998a3 DTSTART:20261028T190000 DTEND:20261028T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Fall 2026 \;
Tue Oct 6 3:00-5:00pm
Thu Oct 8 3:00-7:15pm
Tue Oct 13 3:00-7:15pm
Thu Oct 15 3:00-7:15pm
Tue Oct 20 3:00-7:15pm
Thu Oct 22 3:00-7:15pm
Tue Oct 27 \; \; \; \;3:00-7:15pm< /span>
Thu Oct 29 \; \; \; 3:00-7:15pm
Juanita Allen Kingsley
In this class\, children learn the basics of bein g safe when home alone for short periods of time. Learn how to safely answ er the telephone and door\, as well as Internet safety\, accident preventi on\, and fire protection. Simple First Aid techniques are taught. A short movie and role playing are included in the program. \;
F11-26 | Ages 9-11 | 1 Thursday | Oct 29 | 4:30-5:45pm | B-M L
ibrary | $65
Juanita Allen Kingsley
Be prepared! This credentialed course is designed for anyone who may need to respond to a first-aid emergency. Participants are taught how to handle injuries and manage illness in the first few min utes until help arrives. The six modules covered in this course are First Aid Basics\, Medical Emergencies\, Injury Emergencies\, Environmental Emer gencies\, Adult CPR\, and Pediatric CPR. This course meets the requirement s of child care providers\, teachers\, foster care workers\, camp counselo rs\, Scout leaders\, youth organizations\, coaches\, babysitters and paren ts. \;
F28-26 | Ages 13+ | 1 Thursday | Oct 29 | 6:00-8:00pm | B-M Library | $105
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:First Aid & CPR - Health & Safety Institute END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5866f1b5-4ecf-48cd-b2bb-ee174098d391 DTSTART:20261029T180000 DTEND:20261029T193000 DESCRIPTION:Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6679ab5b-454a-46cc-8107-544c1975f2df DTSTART:20261029T180000 DTEND:20261029T200000 DESCRIPTION:Ann Handy \; \; \; \; &nbs p\;
Looking for a cre ative night out or a relaxing way to unwind? Join us for a 3-part acrylic painting series where we will transform simple acrylic brushstrokes into s tunning stained-glass style–inspired artwork—no experience needed! Thi s series is designed for adults who want to explore color\, creativity\, a nd a little bit of magic on canvas. Over three sessions\, we will build yo ur skills step-by-step while creating a beautiful finished piece you will be proud to display. Start with the basics—learn how to create bold outl ines and soft blended colors. Finish with a vibrant\, black outline which gives your piece of art that familiar stained glass look. All sup plies included.
F18-26 | 3 Thursdays | Oct 15\, 22\, 29 | 6:00-8:00pm | B-M Cafeteria | $99
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Painting with Annie - Stained Glass Style Painting END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a9bab70b-52d5-41d2-8651-bfc185287e6b DTSTART:20261029T183000 DTEND:20261029T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2d26333e-f2a3-47cb-bddb-5f626c60c76b DTSTART:20261029T190000 DTEND:20261029T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:245df984-9fa2-40ab-85b7-087bf14cbaea DTSTART:20261030T170000 DTEND:20261030T174500 DESCRIPTION:Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7a23bde6-a56b-4cb5-92b8-21413401629e DTSTART:20261030T180000 DTEND:20261030T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:da4edb35-a494-492b-868a-40cd0d86c9c5 DTSTART:20261031T090000 DTEND:20261031T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:5c903a26-5db3-458c-8003-590e17dacf3f DTSTART:20261031T093000 DTEND:20261031T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:04412811-c5db-46e0-b133-6726058e0f33 DTSTART:20261031T094500 DTEND:20261031T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:39024336-d687-4767-99be-99601b484390 DTSTART:20261031T123000 DTEND:20261031T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bd8229d2-42f1-4128-abb6-8b9cb5d6c457 DTSTART:20261101T060000 DTEND:20261101T080000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3fc850b3-5d31-44d1-ba34-44b0dfd923d9 DTSTART:20261101T063000 DTEND:20261101T080000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3f461b48-c296-4b92-b522-99166f255452 DTSTART;VALUE=DATE:20261102 DTEND;VALUE=DATE:20261103 DESCRIPTION:NO VOLLEYBALL TONIGHT DUE TO VOTING SET UP< /p> LOCATION: SUMMARY:NO INTERMEDIATE CO-ED VOLLEYBALL - MONDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:edac81e4-b82d-41a5-823d-08cd8d9b7343 DTSTART:20261102T173000 DTEND:20261102T183000 DESCRIPTION:
Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:588d844f-d43a-4a28-bb5c-a319eec85e3f DTSTART:20261103T093000 DTEND:20261103T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:fb0eb2a1-2678-4741-a8c2-e7333af4e4ce DTSTART:20261103T180000 DTEND:20261103T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9adeb207-1474-4748-8600-96eaa38f089b DTSTART:20261103T190000 DTEND:20261103T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7896c51d-255b-40bc-bd0c-f8c186a71f7a DTSTART:20261104T153000 DTEND:20261104T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:11fe1267-e190-42f2-af61-5d40acfa715a DTSTART:20261104T183000 DTEND:20261104T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:51e41148-6464-478c-a9f3-117da1543031 DTSTART:20261104T190000 DTEND:20261104T200000 DESCRIPTION:BEGINNER UKULELE \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \;New! \; \; \; \; \; \; \; \; \;
Rich H udson\, Sunset Studios
Have you always wanted to learn how to play the ukulele? \; This fun\ , relaxed 6-week program is perfect for beginners! Learn basic cords\, str umming patterns\, and popular songs in a welcoming\, no pressure environme nt. The ukulele is a wonderful gateway into learning music - it is so easy to pick up\, rewarding to play\, and a great foundation for learning othe r instruments. By the end of the course\, you will be playing music and ha ving fun doing it! Please bring a ukulele or\, if preferred\, rent one for an additional $45.
F19-26 | 6 Wednesd ays | Sept 30-Nov 4 | 7:00-8:00pm | B-M Library | $260 Class | $45 Rental Option
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Beginner Ukulele END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:394dbc51-c188-4ff9-957b-8f05fb659539 DTSTART:20261104T190000 DTEND:20261104T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4406a4c6-5513-45af-a801-3ba90f0ef5a1 DTSTART:20261105T183000 DTEND:20261105T194500 DESCRIPTION:Siri Krishna Khalsa
This program is a wonderful tool to increase vitalit y\, flexibility and well-being in your life. Kundalini Yoga offers a combi nation of breath\, movement\, stretching\, meditation and deep relaxation that heals. Bring a light shawl and a yoga mat with you. \; \;
THE DATES OF THIS PROGRAM HAVE CHANGED AND WILL NOW TAKE PLACE ON THURSDAY NIGHTS
F32-26 | 6 THURSDAYS |OCT 1-NOV 5 | 6:30-7: 45pm | Medway Senior Center | $72
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7bb727d1-fa57-41d1-9aa8-6543be6708e9 DTSTART:20261105T190000 DTEND:20261105T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:68723e53-97e8-4add-b4cf-870949aad5fd DTSTART:20261106T170000 DTEND:20261106T174500 DESCRIPTION:Sweet Science Metrowest Boxing \;
Join Nick Conner from Sweet Science Metrowest Boxing in this adaptive and inclusive\, non-c ontact\, fitness boxing program. The environment is safe\, judgement free and provides an opportunity to build self-confidence while having fun work ing out with boxing equipment like heavy bags and mitts. Reduce stress\, i mprove mood\, and enhance your overall well-being this fall with Sweet Sci ence Metrowest Boxing! Adaptive and inclusive.
F9-26 | Ages 13+ | 6 Fridays | Oct 2-Nov 6 | 5:00-5:45pm | Encompass Fitne ss Millis | $150
LOCATION:27 Milliston Rd\, Millis\, MA 02054\, USA SUMMARY:Punching Towards Empowerment END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1efb8621-5a61-400d-a94d-39b7a07165f7 DTSTART:20261106T180000 DTEND:20261106T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9c8cbcaf-d251-41cd-92d2-b86cbe433f48 DTSTART:20261107T090000 DTEND:20261107T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:76f47b69-f446-4954-8e4a-50962dbf0339 DTSTART:20261107T093000 DTEND:20261107T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a98bc6b9-eb7a-43b8-8dba-de36c159f643 DTSTART:20261107T094500 DTEND:20261107T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9d98388c-bc16-41e8-9dea-bc79f0758301 DTSTART:20261107T123000 DTEND:20261107T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:763a870f-72b7-49bf-96ea-5436c7a04305 DTSTART:20261108T070000 DTEND:20261108T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:6214468f-f9d6-4fbc-affe-3d8baf900d25 DTSTART:20261108T073000 DTEND:20261108T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:059a3d84-24cb-4f4a-8c00-18c2840863da DTSTART:20261109T173000 DTEND:20261109T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Fran Morcone \;
Learn to play the American version of this Chinese t ile game. The American version of Mahjong is similar to the popular card g ame Gin Rummy and is played with four players. Game sets and \; offici al mahjong cards will be provided. It is imperative that all participants attend the first session to get a basic understanding of game play. Please note: this game is played in close proximity to other players. No class October 12.
F23-26 | 6 Mondays | Sept 28-Nov 9 | 6:00-8:00pm | B-M Library | $75
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:71bd11bc-71f3-4d98-bccf-0395b624dc53 DTSTART:20261110T093000 DTEND:20261110T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1afc4372-a987-42a9-911e-1a8d4ffe8ffc DTSTART:20261110T180000 DTEND:20261110T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a4e542d1-99a7-4771-9001-16a0981b625a DTSTART:20261110T190000 DTEND:20261110T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:833437be-870c-4b76-a285-5b4ed2fa9967 DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 DESCRIPTION:NO CO-ED VOLLEYBALL TONIGHT
LOCATION: SUMMARY:NO CO-ED VOLLEYBALL - WEDNESDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:8da31f6b-460e-4f69-96e7-1556e3066678 DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 DESCRIPTION:NO TAI CHI TONIGHT
LOCATION: SUMMARY:NO INTRODUCTION TO TAI CHI TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:21dd8e9c-5766-4a38-9bcf-49159b2eeb85 DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 DESCRIPTION:NO MEDITATION TONIGHT
LOCATION: SUMMARY:NO MEDITATION\, RELAXATION & BREATHING EXERCISES END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3076874d-5cbf-4111-86dc-3d214d18f2bd DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 DESCRIPTION:NO STRENGTH &\; STRETCH TONIGHT
LOCATION: SUMMARY:NO STRENGTH & STRETCH - WEDNESDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:99e42519-ceca-4856-9667-22a82bc54cbe DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 DESCRIPTION:NO STRETCHING FOR FLEXIBILITY TONIGHT
LOCATION: SUMMARY:NO STRETCHING FOR FLEXIBILITY - WEDNESDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d3c78c25-0a46-4b6a-b55c-9ef994ed07fe DTSTART:20261111T153000 DTEND:20261111T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4d0a39f6-7402-4151-86e2-a2af920a48eb DTSTART:20261111T183000 DTEND:20261111T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e117e492-4961-49b3-9ed3-77373f5642c3 DTSTART:20261111T190000 DTEND:20261111T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b3d51a69-57fe-4ce0-81f5-ac94892d4d4e DTSTART:20261112T183000 DTEND:20261112T203000 DESCRIPTION:Ann Fisher\, Molly’s Apothecary
< p style="text-align: justify">Join us at Molly’s Apothecary this f all for our much-loved Ladies Night Out! Come enjoy making your own goody bag of personalized skincare goodies—perfect for keeping your skin happy all winter long. It’s even more fun with friends\, so invite someone al ong! Molly's Apothecary is located at the Medway Mills\, Suite 5.F22-26 | 1 Thursday | Nov 12 | 6:30-8:30pm | Molly’s Apothecary | $75 \; \;
LOCATION:163 Main St\, Medway\, MA 02053\, USA SUMMARY:Ladies Night Out - Hand & Body END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a083a314-67e7-4ebb-82df-82297133ef85 DTSTART:20261112T183000 DTEND:20261112T193000 DESCRIPTION:Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1b2a10c2-660b-42e5-bf7d-387a4877ed93 DTSTART:20261112T190000 DTEND:20261112T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e83902ef-ea45-4be7-831d-425d140f984b DTSTART:20261113T180000 DTEND:20261113T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:85a8a256-9a1e-437c-8781-707f749bc43d DTSTART:20261114T090000 DTEND:20261114T094500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 9:00-9:45am | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:dbb8962c-e843-4e78-8841-4591dd23edd1 DTSTART:20261114T093000 DTEND:20261114T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b9b8465c-3a5d-4424-a188-19159633b2c4 DTSTART:20261114T094500 DTEND:20261114T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Saturdays | Oct 10-Nov 14 | 10:00-10:45am | $156
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Mommy & Me (Saturday II) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ecf84f58-c40c-4c31-bcd8-64795f2f5582 DTSTART:20261114T123000 DTEND:20261114T133000 DESCRIPTION:Shen’s Gymnastics Academy
Made popular by the TV series\, our Ninja cl ass is the ultimate obstacle course! Children will gain agility\, balance\ , coordination and strength as they tumble and maneuver through our course s. This class is perfect for highly active children looking for a fun recr eational activity where they learn true Ninja-style movements and techniqu es in a safe environment. \;
F6-26 | Ages 5 -12 | 6 Saturdays | Oct 10-Nov 14 | 12:30-1:30pm | Shen’s Gymnastics Hol liston | $198
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:American Ninja Warrior END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9d8ae202-0193-47fc-a0d7-1b65433671e3 DTSTART:20261115T070000 DTEND:20261115T090000 DESCRIPTION:Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d2bbc013-2b17-4e7b-8bf4-9374f0ac1483 DTSTART:20261115T073000 DTEND:20261115T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3e4beef5-0970-408a-9411-a4b05ff8a6bb DTSTART:20261116T173000 DTEND:20261116T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:679167ff-3ff8-4fc2-bf47-569ef3ffd55d DTSTART:20261117T093000 DTEND:20261117T101500 DESCRIPTION:Shen’s Gymnastics Academy
This program is a fun\, instructor-led gymna stics class for toddlers and their mom\, dad or caregiver. This class brin gs the adults on to the floor amidst the excitement. A low student/teacher ratio is kept for personal attention. We provide small preschool-sized eq uipment for the children\, including rings\, bars\, ladders\, and a slide. Children will also love using our zipline and trampoline. The instructor will set-up obstacle courses each week specifically designed to help with locomotion skills and eye/hand coordination. An adult companion must accom pany the child.
F3-26 | Ages 1.5-3 | Shen’s G ymnastics Holliston
6 Tuesdays | Oct 1 3-Nov 17 | 9:30-10:15 | $156
Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Tuesdays | Oct 13-Nov 17 | 10:30-11:30am | $180
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire.
F43-26 | 8 Tuesdays | Sept 29-Nov 17 | 5:30-6:15pm | HS Aerobics Rm | $70 \; \;
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Stretching for Flexibility - Tuesday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c3238ee4-9b82-4011-b996-8e7f4bbf79e9 DTSTART:20261117T180000 DTEND:20261117T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:034ece5d-e2c6-4b94-8e20-27c2655a2f97 DTSTART:20261117T190000 DTEND:20261117T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b25f4aa2-ccf1-4790-8b43-a21512df83d5 DTSTART:20261118T153000 DTEND:20261118T163000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Wednesdays | Oct 14-Nov 18 | 3:30-4:30pm | $180
Shen’s Gymnastics Academy
This is the junior version of this program! Made popular by the TV series\, our Ninja class is the ultimate a ge-appropriate obstacle course! Highly active children will gain agility\, balance\, coordination and strength as they tumble and maneuver through t his fun recreational activity and learn true Ninja-style movements and tec hniques in a safe environment. \;
F5-26 | A ges 3-6 | Shen’s Gymnastics Holliston | 6 Wednesdays | Oct 14-Nov 18 | 5 :30-6:30pm | $155 \; \; \; \; \;
Dale Fingar-Davin
If you experience stiff muscles\, back pain or reduced flexibility\, it is time to stretch with Dale! The benefits of stretching are numerous - improved performance in physical activities\, decreased ri sk of injuries\, increased range of motion in your joints\, and greater mu scle effectiveness. A Certified Personal Trainer\, fitness instructor and MHS Strength and Conditioning Coach\, Dale will guide you through safe and effective stretching exercises. We offer two programs to best meet your n eeds. Please bring a yoga mat\, a small towel\, water\, and wear comfortab le athletic attire. No Wednesday class November 11.
\;F44-26 | 8 Wednesdays | Sept 23-Nov 18 | 5:3 0-6:15pm | HS Aerobics Rm | $70 \; \; \;
Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:98ec3168-f21f-4295-bd43-57d81977b62e DTSTART:20261118T183000 DTEND:20261118T193000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire.
No Wednesday class November 11.
F42-26 | 8 Wednesdays | Sept 23-Nov 18 | 6:30-7:30pm | HS Aerobics Rm | $95 \;
Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e3763483-cb54-4b4f-b0c5-e81acdb4f2f8 DTSTART:20261118T190000 DTEND:20261118T210000 DESCRIPTION:Rich Hudson\, Sunset Studios
Gather your friends and enjoy a creative ni ght of painting and designing your very own Charcuterie Board! With the ho lidays coming up\, this is the perfect chance to make something special fo r your home or as a thoughtful gift. No matter your skill level\, this han ds-on art experience is all about having fun and letting your creativity s hine. Plus\, you get to pick from a variety of stencils to make your board unique! All materials included.
F20-26 | 1 Wed nesday | Nov 18 | 7:00-9:00pm | B-M Cafeteria | $45
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Charcuterie Board Design & Paint END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7a6bc63a-2de5-4bde-aca4-f960770c3336 DTSTART:20261118T190000 DTEND:20261118T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
Tricia Girard\, Tricia G Creates
Come learn to crochet with ‘Trici a G Creates’! Whether you have never held a crochet hook before or need a refresher\, everyone is invited. Returning participants will create more challenging pieces. This hands-on class will teach you the basic sti tches and techniques to get yourself started on your crocheting journey. Y ou will learn how to hold a hook and yarn\; beginner/basic stitches\, incl uding chain stitch\, single crochet and double crochet stitches\; and croc het pattern reading basics. By the end of the session\, you can expect to complete one or two projects and be well-equipped for future crochet endea vors. All materials included for two projects. \;
< strong>F15-26 | 6 Thursdays | Oct 15-Nov 19 | 6:00-7:30pm | B-M Library | $90
10/29/26 ONLY class will be in the B-M Teachers Rm.
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Learn to Crochet END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:da36d5f7-8202-4fe5-9e54-f8461635f368 DTSTART:20261119T183000 DTEND:20261119T203000 DESCRIPTION:Becky Fong Hughes
Some Like it Hot! Make a classic favorite dish\, Hot & amp\; Sour Soup! \; Join Becky and learn how to create the perfect sou p with classic flavors and ingredients\, along with alternative options fr om your cupboard. She will share other classic Chinese dishes to be served together and accompany any meal. \; \;
F25-26 | 1 Thursday | Nov 19 | 6:30-8:30pm | Veterans Memorial Bldg Milli s | $55
Register Here< br>
LOCATION:900 Main St\, Millis\, MA 02054\, USA SUMMARY:Chinese Cuisine Cooking Class - Hot & Sour Soup END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:bc158276-72db-4c30-9be5-76aa2d8fddbe DTSTART:20261119T183000 DTEND:20261119T193000 DESCRIPTION:Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0bf2cdec-dcaf-487b-acc9-c270f4176077 DTSTART:20261119T190000 DTEND:20261119T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Master Julie Guido &\; Master Christine Howard
Learn the art of Kemp o Karate. This six-week program offers beginner and advanced levels. The b eginner level teaches age-appropriate self-defense techniques\; the advanc ed level is for students who have previously taken karate and focuses on m ore difficult age-appropriate self-defense techniques. Both levels teach i mportant life skills\, such as confidence\, self-control\, and patience. T he biggest benefit to karate is that it is an individual sport in which ea ch student works at his or her own pace. The last class will include a tes t during which the students will demonstrate the skills they have learned during the program. At the conclusion of the test\, the students will earn their rank\, which\, depending on their level\, will be either a stripe o r a belt. \;
F10-26 | Ages 5-13 | 6 Fridays | Oct 16-Nov 20 | 4:00-4:50pm | B-M Burke Gym | $65 \; \; \;& nbsp\; \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Karate - Beginner & Advanced END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:99ab4644-af45-4c15-9e81-d5dfe61fcddd DTSTART:20261120T180000 DTEND:20261120T190000 DESCRIPTION:Paul Hughes
Dance for fun\, exercise\, balance\, coordination and to lea rn a new skill. Line dancing is great fun while you improve memory skills\ , strengthen bones\, develop better balance\, relieve stress\, and put a s mile on your face. Each dance is first broken down\, demonstrated and then danced to contemporary music that you will enjoy! Dance to some of the ol d favorites\, and also add some of the newest line dances. No need to have a partner\, it is something for everyone and no experience is necessary! Line dance classes for all levels. \; Dancing is a perfect combination of physical activity\, social interaction\, and mental stimulation. Pleas e wear a low heeled shoe that slides across the floor. No sneakers ple ase. \; \;
F30-26 | 8 Fridays | Oc t 2-Nov 20 | 6:00-7:00pm | B-M Burke Gym | $98
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Line Dance with Paul END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c4ea4dbe-e8ea-4361-91f4-73ee1d0f34c2 DTSTART:20261121T090000 DTEND:20261121T100000 DESCRIPTION:Shen’s Gymnastics Academy
Super Kids is an exciting gymnastics class f or preschool children where children participate while parents watch from our parent viewing area. As this may be your child's first independent cla ss\, we teach skills with more structure\, as well as introduce the aspect of following directions and taking turns without a parent reminder. The s tudents get lots of personal attention while taking many turns on the appa ratus\, such as the trampoline\, balance beam\, rings\, vault\, bars and t umble track. Students will also improve their locomotion skills\, hand-eye coordination\, social skills and listening skills\, all while they are ha ving fun\, getting exercise and learning gymnastics!
F4-26 | Ages 3-5 | Shen’s Gymnastics Holliston
6 Saturdays | Oct 17-Nov 21 | 9:00-10:00am | $180
LOCATION:16 Everett St\, Holliston\, MA 01746\, USA SUMMARY:Preschool Gymnastics - Super Kids (Saturday) END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1d9d4652-c595-4ada-8183-6fbacdeef700 DTSTART:20261121T093000 DTEND:20261121T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:b10d9d96-334d-4e08-a5ef-727fd4c18230 DTSTART:20261121T094500 DTEND:20261121T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4a9e2d43-e7ee-49ac-be0f-4b644820fa42 DTSTART:20261122T073000 DTEND:20261122T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1d222898-3abf-40cf-985d-75a19f449085 DTSTART:20261123T173000 DTEND:20261123T183000 DESCRIPTION:Dale Fingar-Davin
We strongly encourage you to try this wonderful progra m! Participants will tone and strengthen muscles\, as well as increase the ir current flexibility level\, with experienced instruction and modificati ons suitable for all fitness levels. Participants will be guided by MHS St rength and Conditioning Coach and Certified Personal Trainer\, Dale Fingar . \; No experience is necessary - just bring your energy\, a yoga mat\ , water\, a towel and wear comfortable athletic attire. No Monday class October 12
F41-26 | 8 Mondays | Sept 28-Nov 23 | 5:30-6:30pm | HS Aerobics Rm | $95 \; \;
Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3df23430-c1da-480a-9b98-c35dbe6caa01 DTSTART:20261124T180000 DTEND:20261124T190000 DESCRIPTION:Steele Shane
Are you attending a wedding or another special event? Have you always wanted to learn how to Ballroom Dance? We have you covered! Enj oy learning in this beginner’s course and dance with confidence. You wil l learn the four most popular ballroom dances – Waltz and Foxtrot\, Rumb a and Cha Cha. Dance shoes are not required\; any low-heeled shoe that is secure on your foot and slides along the floor will work. No sneakers plea se. Adults with children age 13+ are welcome to attend. \;
< p>F31-26 | 8 Tuesdays | Oct 6-Nov 24 | 6:00-7:00pm | B-M Bur ke Gym | $190 per couple \; \; LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Ballroom Dancing - Couples/Pairs END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:121acd9d-a8e0-4021-8718-d9d2f0de8758 DTSTART:20261124T190000 DTEND:20261124T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ec3dc039-a748-4b52-a396-905f8ef1b616 DTSTART;VALUE=DATE:20261125 DTEND;VALUE=DATE:20261126 DESCRIPTION:NO CO-ED VOLLEYBALL TONIGHT
LOCATION: SUMMARY:NO CO-ED VOLLEYBALL - WEDNESDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:84393811-81dd-48a0-b1e3-11fc21e536e3 DTSTART;VALUE=DATE:20261125 DTEND;VALUE=DATE:20261126 DESCRIPTION:NO TAI CHI TONIGHT
LOCATION: SUMMARY:NO INTRODUCTION TO TAI CHI TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:013eefac-5fa9-4dda-9db4-973d4fd2ba5b DTSTART;VALUE=DATE:20261125 DTEND;VALUE=DATE:20261126 DESCRIPTION:NO MEDITATION TONIGHT
LOCATION: SUMMARY:NO MEDITATION\, RELAXATION & BREATHING EXERCISES END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:de8c7b2f-e37a-4fac-b4cf-9dabae226179 DTSTART:20261125T180000 DTEND:20261125T184500 DESCRIPTION:Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:c1bd0a23-ef2e-4e4a-8bab-a1349402b2ef DTSTART:20261125T184500 DTEND:20261125T193000 DESCRIPTION:Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7f2e68ec-1374-4f96-b265-d36677e8bb4b DTSTART:20261125T190000 DTEND:20261125T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
NO VOLLEYBALL TONIGHT
LOCATION: SUMMARY:NO INTERMEDIATE CO-ED VOLLEYBALL - THURSDAY TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:38844d97-20c8-4c43-9630-cf95df0f108b DTSTART;VALUE=DATE:20261126 DTEND;VALUE=DATE:20261127 DESCRIPTION:NO THURSDAY HIKING TODAY
LOCATION: SUMMARY:NO LADIES LIGHT HIKING - THURSDAY TODAY END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0c40602d-68e3-4614-a44d-8b588808f429 DTSTART;VALUE=DATE:20261126 DTEND;VALUE=DATE:20261127 DESCRIPTION:NO ZUMBA TONING TONIGHT
LOCATION: SUMMARY:NO ZUMBA TONING TONIGHT END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f99e2125-00dc-4e20-96a1-9e083d4dedd0 DTSTART:20261126T094500 DTEND:20261126T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2554c84a-cb5e-4c91-864c-ca029cb80080 DTSTART:20261126T190000 DTEND:20261126T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
NO LADIES LIGHT HIKING TODAY
LOCATION: SUMMARY:NO LADIES LIGHT HIKING TODAY END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:372a16e0-78ba-45d4-a94b-9ff5872f9d28 DTSTART;VALUE=DATE:20261128 DTEND;VALUE=DATE:20261129 DESCRIPTION: LOCATION: SUMMARY:NO ZUMBA TODAY END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:8c391da6-ae30-4a8e-af6b-e3edba2061db DTSTART:20261128T093000 DTEND:20261128T103000 DESCRIPTION:Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4cae23ca-941c-4f53-bc3a-1793cced3ab5 DTSTART:20261128T094500 DTEND:20261128T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:7c42d111-0d5d-471f-955d-82e66c07f9b3 DTSTART:20261129T073000 DTEND:20261129T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f651537a-2eec-4061-9d4a-91279910fd47 DTSTART:20261130T190000 DTEND:20261130T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:80d7a4ae-5d8e-4f33-aaa4-8132202c6280 DTSTART:20261201T190000 DTEND:20261201T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:ff594dee-ab9d-4122-8885-a4125c93576a DTSTART:20261202T180000 DTEND:20261202T200000 DESCRIPTION:Dove Tales Floral Design
Begin the holiday season in style with a fun ha nds on wreath making workshop! You will learn how to craft a beautiful wre ath from scratch using fresh\, seasonal greenery\, perfect for welcoming y our guests with a festive touch. Plus\, we will share easy tips to make yo ur wreath truly stand out. Please bring your favorite ribbon to adorn your wreath! All other materials included.
F27-26 | 1 Wednesday | Dec 2 | 6:00-8:00pm | B-M Teachers Rm | $90
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Fabulous Holiday Wreath END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a245524a-62fe-4c5b-ad47-373cbf1e8cef DTSTART:20261202T180000 DTEND:20261202T184500 DESCRIPTION:Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:031b3642-f42b-4103-bba0-c26310439ccb DTSTART:20261202T184500 DTEND:20261202T193000 DESCRIPTION:Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:747a16f2-233e-4288-8916-ad6c09dc55f0 DTSTART:20261202T190000 DTEND:20261202T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Rich Hudson\, Sunset Studios
Get creative with us and design your very o wn tote bag! No art experience necessary! Bring your friends and enjoy a f un\, beginner-friendly workshop where you can make a unique\, useful bag t o show off. The instructor will walk you through every step. Don’t miss out on this chance to create something special that’s truly yours! \ ; All materials included.
F21-26 | 1 Wednesday | Dec 2 | 7:00-9:00pm | B-M Cafeteria | $45
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Tote Design & Paint Class END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d50bf37d-478d-4eaa-b2c4-f3fdc8ad65a0 DTSTART:20261203T094500 DTEND:20261203T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:e2a72b55-b6d3-403b-959b-a726985e6d4b DTSTART:20261203T190000 DTEND:20261203T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:1049da34-070e-4e13-9cf9-79bc292b255f DTSTART:20261205T094500 DTEND:20261205T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:2fd1286b-d419-4ba3-9eed-168264380b45 DTSTART:20261206T073000 DTEND:20261206T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:04988622-4191-43ab-abc0-4ddacf242fc9 DTSTART:20261207T190000 DTEND:20261207T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:46ada92a-ac26-44ad-8b96-c3ab6fb9c65c DTSTART:20261208T190000 DTEND:20261208T213000 DESCRIPTION:Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:742ec0f7-e6e0-47a3-9a4f-c6586cad147d DTSTART:20261209T180000 DTEND:20261209T184500 DESCRIPTION:Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:61f29397-0644-4969-828f-20a4dcae04b7 DTSTART:20261209T184500 DTEND:20261209T193000 DESCRIPTION:Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:a8508e54-a7b2-4d15-979b-1141719ffd57 DTSTART:20261209T190000 DTEND:20261209T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Thursday hike November 26
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
< span>Thu Dec 10 3:00-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
Mon Dec 28 9:00am -3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9:00am-3:30pm
Stacey Grant\, Poke-It Felting
Celebrate the season by creating an adora ble three-dimensional wool snowman that will never melt! Learn simple need le felting techniques as you sculpt and decorate your own whimsical winter friend. This relaxing class is perfect for beginners\, and all materials and tools are included. Take home a charming holiday decoration you will e njoy for years to come. \; \; \;
F1 4-26 | 1 Thursday | Dec 10 | 6:00-8:00pm | B-M Cafeteria | $29
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Needle Felting - Snowman END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:90fb27f2-d060-4fd0-a604-3566a7c9d529 DTSTART:20261210T183000 DTEND:20261210T193000 DESCRIPTION:Christine French
This fun and energetic class takes traditional Zumba mo ves and adds the challenge of resistance by adding light weights\, resulti ng in a higher calorie burn than strength training alone and offering a su perb opportunity for cardiovascular exercise. And\, because it’s Zumba\, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups\, such as your arms\, core and lower b ody. Throw in high energy\, upbeat music and you have a great night that h elps your body look and feel awesome! No class November 26.
F35-26 | 12 Thursdays | Sept 17-Dec 10 | 6:3 0-7:30pm | B-M Burke Gym | $125 \;
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Zumba Toning END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:d539fb1a-b246-4112-be52-06bf36d029f8 DTSTART:20261210T190000 DTEND:20261210T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Thursday class November 26.
F49-26 | 12 Thursdays | Sept 17-Dec 10 | 7:00-9:30pm | MS Old Gym | $120
Register Here
\; \; \;
Christine French
Zumba is more than just exercise. It is fun and fitness wrapped up in the best dance party you will ever attend! This class offer s a full-body workout\, improves cardio-vascular health\, boosts mental he alth and mood\, and improves flexibility and joint mobility. Classes mix u pbeat music from many different genres and styles. The routines are design ed for all levels and ages and for both dancers and non-dancers alike. You will love the fun class atmosphere that you will not want to end!
No class September 26\, N ovember 28.
F36-26 | 12 Saturdays | Se pt 12-Dec 12 | 9:30-10:30am | HS Aerobics Rm | $125
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Zumba END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:031a6428-1ddb-441c-be5d-a298ff48b12e DTSTART:20261212T094500 DTEND:20261212T110000 DESCRIPTION:Nanci Cahalane
Add dimensions to your walking or jogging! Do you like th e idea of hiking but don’t want to go alone? Hiking is fantastic exercis e as well as a great time to get some fresh air and explore new places. Th is class moves at a good pace - we will be looking for hills! We will meet at various local locations every week - a list will be given out. Not e: If conditions are icy\, ice cleats on shoes are strongly recommend ed. They are available to purchase at Bass Pro Shops\, L.L. Bean\, and Wal mart. No Saturday hike November 28.
< strong>Session 2
F40-26 | 6 Saturday s | Oct 31-Dec 12 | 9:45-11:00am | $32
Mike Preite
Come and get an early start to your day\, as well as some gr eat exercise\, in this informal basketball program specifically for men 30 years of age and older. Bring water\, a towel\, and a light and dark shir t. Registration is recommended before the first session. \;
F46-26 | 12 Sundays | Sept 27-Dec 13 | 7:00-9:00am | MS A nderson Gym | $110
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:3a46a66a-e2dd-4610-8629-cefbe4405817 DTSTART:20261213T073000 DTEND:20261213T090000 DESCRIPTION:WOMEN’S SUNDAY MORNING BASKETBALL \;&nb sp\;
Liz Kelleher
This women-only informal basketball program is a great way to start your Sunday. \; Bring water and a towel. Navy an d white pinnies will be provided for the season. Registration is recommend ed before the first session. Limit 20 participants.
Register Here< br>
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Women's Sunday Morning Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:52b5499e-0592-4c9a-9bd6-faa60d0b5ea5 DTSTART:20261214T190000 DTEND:20261214T213000 DESCRIPTION:Wally Wenzel &\; Steve Taraborelli< /p>
Ready\, Set\, Spike! \; Get yo ur game on and join us on the court for an awesome night of competitive vo lleyball! This program is for experienced players with a good basic knowle dge of the game. play is on a full court using USVBA rules. Tryouts are on the first night. Wally\, Steve and Community Education strongly encourage all players to register and pay before the first session. We offer two pr ograms to best meet your needs. No Monday class October 12\, November 2\; no Thursday class November 26.
F48-26 | 12 Mond ays | Sept 14-Dec 14 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Intermediate Co-Ed Volleyball - Monday END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:fd55b0fc-4c41-4ec4-afdd-02ad75456ddc DTSTART:20261215T150000 DTEND:20261215T192000 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
< span>Thu Dec 10 3:00-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
Mon Dec 28 9:00am -3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9:00am-3:30pm
Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4437fd17-98b4-4ab2-9d21-0b76ad1866b9 DTSTART:20261216T180000 DTEND:20261216T184500 DESCRIPTION:Dr. Joshua Grant\, DAc\, Li c.Ac.\, Dipl.Ac.\, Licensed Herbalist \;
Tai Chi is meditation in motion. It is the practi ce of moving calmly with awareness and ease. Experience first-hand the min d/body benefits of tai chi and qi gong training. Sessions will include rej uvenating qi gong (energy work) exercises and meditation\, introductory Ya ng Style Tai Ji and fundamental drills. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commonwealth of Massachusetts. He is a 2X US National Wu Shu Tai Ji Gold Medalist and a former member of the US N ational WuShu Team\, US National Tai Ji Team and US Pan Am Wushu Team. Jos hua has taught Tai Ji and Wu Shu for over 35 years and is the creator of t he Billboard bestselling Tai Chi: Fitness &\; Health video ser ies and the author of Tai Chi for Wimps. No class Novembe r 11\, November 25.
F33-26 | 10 Wednes days | Sept 23-Dec 16 | 6:00-6:45pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Introduction to Tai Chi END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:71ea904e-582a-4d93-a2be-5662372287be DTSTART:20261216T184500 DTEND:20261216T193000 DESCRIPTION:Dr. Joshua Grant\, DAc\, Lic.Ac.\ , Dipl.Ac.\, Licensed Herbalist \; \;
These exercises promote health and well being while gently toning the body and helping cardiovascular and lung fun ction. Practicing these gentle techniques can reduce stress after a long d ay or invigorate your body and spirit when feeling fatigue or low energy. Joshua is a Doctor of Acupuncture and is licensed to practice in the Commo nwealth of Massachusetts. No class November 11\, November 25.
F34-26 | 10 Wednesdays | Sept 23-Dec 16 | 6:45-7:30pm | B-M Burke Gym | $130
LOCATION:16 Cassidy Ln\, Medway\, MA 02053\, USA SUMMARY:Meditation\, Relaxation & Breathing Exercises END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:9c76bc56-b7e0-429f-bb3f-ef72fcb6a0d3 DTSTART:20261216T190000 DTEND:20261216T210000 DESCRIPTION:Steve Karra
Are you looking to get active\, have some fun and meet new p eople? Join us in this non-competitive and well-organized program that pro motes an enjoyable and social atmosphere. What if you don't have any volle yball skills? It does not matter. This is a social program before anything else - it's built on FUN! \; Players are assigned to a team in which passing and team play are emphasized to ensure that everyone has a great t ime\, regardless of skill level. Registration is required before the first session for returning players. NEW PLAYERS - Join us on Wednesday\, September 30 at 7:00pm for an \; informal mee t-and-greet. \; If you have never played volleyball before\, give it a try! If it has been a while since you last played\, hit a few balls with other players - it will all come back to you! \; Steve will be there t o answer questions and accept registrations from new players. No class November 11 and November 25.
F50-26 | 10 Wednesdays | Sept 30-Dec 16 | 7:00-9:00pm | MS Old Gym | $100
TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
< span>Thu Dec 10 3:00-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
Mon Dec 28 9:00am -3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9:00am-3:30pm
Tom Rogers \;
If you love to play the game of basketball a nd want to get some exercise\, join us and play in this non-competitive se tting. All registrants will have the opportunity to play many games each s ession. Bring water\, a towel\, and a light and dark shirt. Registration i s required before the first session. Limit 20 participants. \;< /p>
F47-26 | 12 Tuesdays | Sept 29-Dec 22 | 7:00-9:30pm | MS Old Gym | $120
LOCATION:45 Holliston St\, Medway\, MA 02053\, USA SUMMARY:Men's Tuesday Night Basketball END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:0c863086-964b-409b-ab34-d6fe06c055fd DTSTART:20261228T090000 DTEND:20261228T153000 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
Thu Dec 10 3:0 0-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
M on Dec 28 9:00am-3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9: 00am-3:30pm
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Teachers Driving Academy - Winter Break 2026 END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:4d43868d-2299-467b-9169-9e2c49e45dd8 DTSTART:20261229T090000 DTEND:20261229T153000 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
Thu Dec 10 3:0 0-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
M on Dec 28 9:00am-3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9: 00am-3:30pm
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Teachers Driving Academy - Winter Break 2026 END:VEVENT BEGIN:VEVENT DTSTAMP:20260906T121945Z UID:f5ba27db-38a7-426d-8c1b-81b939f172d9 DTSTART:20261230T090000 DTEND:20261230T153000 DESCRIPTION:TEACHERS DRIVING ACADEMY Driver’s Educati on Program
To Register &\; Pay ● Visit https://www.teachersdrivingacademy.com/
● Select REGISTER F OR CLASSES and select MEDWAY
● Call 877-TDA-DRIVE with questions
Winter Break 2026 \; \;
Thu Dec 10 3:0 0-7:20pm
Tue Dec 15 3:00-7:20pm
Thu Dec 17 3:00-7:20pm
M on Dec 28 9:00am-3:30pm
Tue Dec 29 9:00am-3:30pm
Wed Dec 30 9: 00am-3:30pm
LOCATION:88 Summer St\, Medway\, MA 02053\, USA SUMMARY:Teachers Driving Academy - Winter Break 2026 END:VEVENT END:VCALENDAR